Body toning exercises in New Jersey

Dynamic Rehab Physical Therapy is a leading health institution located at 18 Worlds Fair Drive in Franklin Township, New Jersey, United States. Our dedicated team of skilled therapists provides personalized care and innovative treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on dynamic and effective rehabilitation techniques, we are committed to helping our patients achieve their goals and regain optimal function. Visit us today to experience the difference of Dynamic Rehab Physical Therapy.

Gold's Gym Flanders, located at 90 Bartley Flanders Road in Mount Olive, New Jersey, is a premier fitness institution dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to increase endurance, lose weight, tone up, or achieve a beach-body physique, Gold's Gym has the resources and expertise to support you on your fitness journey. At Gold's Gym Flanders, members have access to a state-of-the-art workout facility equipped with a wide range of cardio equipment, free weights, and strength training machines. Our experienced fitness experts are available to provide personalized workout tips and guidance to help you maximize your results.

The International Academy of Sound Healing, located in West Windsor Township, New Jersey, is a renowned institution dedicated to promoting health and wellness through the power of sound. Our expert instructors offer a wide range of courses and workshops that explore the therapeutic benefits of sound healing, including techniques such as sound baths, tuning forks, and vocal toning. Whether you are a beginner looking to explore the world of sound healing or a seasoned practitioner seeking to deepen your knowledge, our academy provides a supportive and enriching environment for all levels of experience. Join us at 201 South Lane and embark on a transformative journey towards holistic well-being.

Fitness Defense is a gym located at 155 Woodport Road in Sparta Township, New Jersey. Our facility offers a unique workout experience with Heavy Bags equipped with the Impact Wrap device, which tracks every punch and kick to measure strike force, number of hits, and even gives points for each hit and kick. Kickboxing is a key focus at Fitness Defense, providing a full-body toning workout that improves balance, coordination, bone density, and self-confidence. This high-energy workout not only increases muscular strength and reduces stress, but also burns calories for weight loss and teaches valuable self-defense strategies.

CKO Kickboxing Roxbury is a gym located at 180 Howard Boulevard in Mount Arlington, New Jersey, United States. This institution offers fitness kickboxing classes that are designed to help you burn fat, reduce stress, and tone up by punching and kicking real heavy bags. With up to 1,200 calories burned during a one-hour class, CKO Kickboxing is the perfect cardio exercise for those looking to achieve real results. Our instructors are dedicated to providing a high-energy workout that combines kickboxing techniques and calisthenics to help you reach your fitness goals. The classes are set to exciting music beats that will keep you motivated and moving throughout the entire workout. Each class offers unique combinations and rhythms, ensuring that no two classes are ever the same.

Brazilian BumBoom Fitness LLC is a premier fitness institution located at 2000 Gates Court in Morris Plains, New Jersey. Our gym offers a unique blend of Brazilian-inspired workouts that focus on sculpting and toning the body, with a particular emphasis on strengthening and enhancing the glutes. Our experienced instructors provide personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your health, increase your strength, or simply have fun while working out, Brazilian BumBoom Fitness LLC is the perfect place for you. Join our fitness community today and experience the benefits of a healthier, stronger body.

AKT is a dynamic gym and health institution located at 170 East Hanover Avenue in Morristown, New Jersey. Specializing in a full body workout that combines cardio dance intervals with strength and toning exercises, AKT empowers its members to become stronger in their bodies, minds, and communities. With a focus on fun and positivity, AKT is a place where individuals can achieve their fitness goals while enjoying the process. Join AKT and experience a transformative workout experience like no other.

Club Pilates is a premier fitness studio located at 350 Ramapo Valley Road in Oakland, New Jersey. Specializing in Pilates, our gym offers a variety of classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors guide members through dynamic workouts that target specific muscle groups, helping them achieve their fitness goals. Whether you are a beginner or an experienced practitioner, Club Pilates is the perfect place to challenge yourself and transform your body. Join us today and experience the benefits of Pilates for yourself!

Team USA Taekwondo Fitness is a premier gym located at 1580 Lemoine Avenue in Fort Lee, New Jersey, United States. We offer a unique fitness experience that combines the discipline of taekwondo with traditional gym workouts. Our expert instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Whether you're looking to lose weight, build muscle, or improve your flexibility, Team USA Taekwondo Fitness has something for everyone. Join us today and unleash your full potential!

Corrine Fuentes Pilates is a premier Pilates studio located in Alexandria, New Jersey. Our facility, situated at 415 County Road, offers a wide range of Pilates classes and personalized training sessions to help you achieve your fitness and health goals. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through a series of exercises designed to improve your strength, flexibility, and overall well-being. Join us at Corrine Fuentes Pilates and discover the transformative benefits of this popular exercise method.

Pole to Pole Fitness, LLC is a trendy clothing store located at 80 Main Street in Woodbridge Township, New Jersey. Our store offers a wide selection of stylish and comfortable fitness apparel for all your pole dancing and fitness needs. Whether you're a seasoned pro or just starting out, we have everything you need to look and feel your best while working out. Come visit us today and update your workout wardrobe with the latest in pole fitness fashion!

Esporta Fitness is a state-of-the-art gym and health institution located at 200 New World Way in South Plainfield, New Jersey, United States. With a focus on helping individuals achieve their fitness goals, Esporta Fitness offers a wide range of equipment, classes, and amenities to support a healthy lifestyle. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, Esporta Fitness has everything you need to reach your full potential. Join us today and start your journey to a healthier, happier you.

Forgiven Muay Thai Fitness and Martial Arts Program is a premier gym and health institution located in Elizabeth, New Jersey, United States. Our program offers a unique blend of Muay Thai and fitness training, designed to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply have fun while working out, Forgiven Muay Thai Fitness and Martial Arts Program has something for everyone. Come visit us at 10-12 Centre Street to experience the benefits of our dynamic and engaging program.

Ab-Salute Fitness, located at 101 Mount Bethel Road in Warren, New Jersey, is a health institution focused on helping individuals achieve their fitness goals. Led by passionate trainer Reggie Tyler, the institution offers 3x's a week semi-private fat-torching workouts designed to burn calories and build strength in just 60 minutes. Reggie believes in making fitness an enjoyable lifestyle choice, and he is dedicated to adapting his training program to suit each client's needs. Reggie's fitness journey began in 2001, inspired by a comment from his daughter. Since then, he has been dedicated to helping people of all ages and fitness levels improve their health and well-being. Reggie emphasizes the importance of proper form in training to prevent injuries and maximize results. At Ab-Salute Fitness, clients engage in functional movement patterns that mimic everyday activities, making exercise feel fun and natural.

Club Pilates is a premier fitness studio located at 660 Middlesex Avenue in Metuchen, New Jersey. Our facility offers a wide range of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are looking to tone your muscles, improve your posture, or simply relax and unwind, Club Pilates has something for everyone. Join us at our state-of-the-art gym and experience the transformative power of Pilates for yourself.

The BMA Dojo is a premier gym and health institution located at 986 Amboy Avenue in Edison, New Jersey, United States. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. With state-of-the-art equipment and experienced instructors, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Whether you are looking to improve your strength, flexibility, or overall well-being, The BMA Dojo is the perfect place to start your fitness journey.

Club Pilates is a premier fitness studio located at 100 Reaville Avenue in Flemington, New Jersey. Specializing in Pilates workouts, our studio offers a wide range of classes suitable for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors will guide you through a challenging and rewarding workout that will strengthen your core, improve your flexibility, and enhance your overall well-being. Join us at Club Pilates and experience the benefits of this low-impact, high-intensity workout that will leave you feeling stronger and more balanced.

Orangetheory Fitness in Flemington, New Jersey is a premier gym and health institution that offers a unique and effective workout experience. With our state-of-the-art equipment and expert trainers, you can achieve your fitness goals in a motivating and supportive environment. Take advantage of our current promotion and join now to receive a free month with the purchase of a Heart Rate Monitor. Don't miss out on our limited time Flash Sale for Elite Members, where you can also get a free OTbeat Burn heart rate monitor. Get ready to transform your body and improve your health at Orangetheory Fitness.

Club Pilates is a premier fitness studio located at 25 Mountainview Boulevard in Bernards, New Jersey. As a leading gym specializing in health and wellness, Club Pilates offers a wide range of classes and programs designed to improve strength, flexibility, and overall fitness. Our experienced instructors are dedicated to helping members achieve their fitness goals through the practice of Pilates, a form of exercise that focuses on core strength, stability, and mind-body connection. Whether you are a beginner or an experienced practitioner, Club Pilates welcomes individuals of all fitness levels to join our community and experience the transformative benefits of Pilates.

Kiryoku Training Center, located at 1989 Englishtown Road in Jamesburg, New Jersey, is a gym and health institution that focuses on helping individuals tap into their inner strength. The word "Kiryoku" means "inner strength", and the center believes that by connecting the mind, body, and spirit, individuals can find balance and resilience in their daily lives. The center offers a variety of programs including Yoga, Chair Yoga, Kickboxing, Group Fitness, Pilates, Barre, and Personal Training, all designed to provide effective and enjoyable fitness solutions. They also offer services such as Acupuncture, Dietitian/Nutritionist consultations, and Therapeutic Massage.

Eze Fit Transformation Center in Neptune is a premier gym and health center located at 306 West Sylvania Avenue in Neptune City, New Jersey, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Eze Fit has everything you need to transform your body and your life. Join us today and start your journey to a healthier, happier you!

Primal Kickboxing USA is a premier gym located in Berlin, New Jersey, offering top-notch kickboxing classes for all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through high-energy workouts that combine cardio, strength training, and martial arts techniques. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Primal Kickboxing USA has a program for you. Come visit us at 225 South White Horse Pike and start your journey to a healthier, stronger you today.

TNT Strength and Conditioning is a premier gym and health facility located at 587 Mill Creek Road in Stafford Township, New Jersey, United States. Our institution is dedicated to helping individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. Whether you are looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. Join us at TNT Strength and Conditioning and take your fitness journey to the next level.

Inner Power Martial Arts is a premier gym located in Howell Township, New Jersey, dedicated to helping individuals harness their inner strength and achieve their fitness goals through the practice of martial arts. With a focus on physical and mental well-being, our experienced instructors provide expert guidance in a variety of disciplines, including karate, taekwondo, and self-defense techniques. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, Inner Power Martial Arts offers a supportive and empowering environment for all levels. Join us at 4244 U.S. 9 and unlock your full potential today.

Relentless Strength & Conditioning is a premier health institution located at 1703 Industrial Highway in Cinnaminson, New Jersey, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert coaching. Whether you are looking to improve your strength, endurance, or overall health, our experienced team is here to support you every step of the way. Join us at Relentless Strength & Conditioning and unleash your full potential today!

Griffith Gym is a state-of-the-art fitness facility located on Milleville Avenue in New Hanover, New Jersey. This institution is dedicated to promoting health and wellness through a variety of exercise programs and equipment. With a friendly and knowledgeable staff, Griffith Gym offers a welcoming environment for individuals of all fitness levels. Whether you're looking to build muscle, improve cardiovascular health, or simply de-stress after a long day, Griffith Gym has everything you need to reach your fitness goals. Join us today and start your journey to a healthier, happier you!

NCMMA Cardio Kickboxing is a premier gym located at 781 Brick Boulevard in Brick Township, New Jersey. This institution offers high-intensity cardio kickboxing classes that provide a full-body workout while improving cardiovascular fitness and muscle tone. With experienced instructors and state-of-the-art facilities, NCMMA Cardio Kickboxing is the perfect place for individuals looking to achieve their fitness goals and lead a healthy lifestyle. Join us today and experience the benefits of our dynamic and engaging classes.

Esporta Fitness is a premier gym and health institution located at 341 New Jersey 18 in East Brunswick, New Jersey, United States. With state-of-the-art facilities and equipment, Esporta Fitness offers a wide range of fitness classes, personalized training programs, and top-notch amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Esporta Fitness has everything you need to reach your full potential. Join us today and start your journey to a healthier, happier you.

Move Well Pilates is a premier Pilates studio located at 311 South New York Road in Galloway, New Jersey. Our institution is dedicated to helping individuals improve their physical health and well-being through the practice of Pilates. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals. Whether you are looking to strengthen your core, improve flexibility, or enhance your overall fitness level, Move Well Pilates is the perfect place for you. Join us at our state-of-the-art gym and start your journey towards a healthier, happier you.

Diamond Barre Fitness is Ocean City's premier boutique fitness studio, offering small group Barre and Pilates classes as well as Reformer privates and duets. Located at 750 Asbury Avenue, our studio has been serving the community since 2017. Our classes are designed to provide a high energy, low impact total body workout either at the Barre or on the mat, suitable for all fitness levels. No prior experience is necessary, as we welcome and encourage all levels to join us. Socks are required in the studio, so grab a pair and get ready for your new favorite workout! In addition to our in-person classes, we also offer private sessions for Barre, Reformer, and Mat Pilates. Located at 24th Street OCNJ, our studio provides a convenient location for beachside workouts. Can't make it to the studio? No problem! Enjoy a wide variety of virtual workouts on our prerecorded platform, allowing you to experience the benefits of Diamond Barre Fitness anytime, anywhere.