Body toning exercises in Tenafly, New Jersey

Welcome to UTG Personal Training | Bergen County, NJ Located at 23 Bergenline Avenue, Westwood, New Jersey, UTG Personal Training is a premier, exclusive fitness facility dedicated to transforming lives through personalized training and nutrition programs. Serving Westwood and the wider Bergen County area, we pride ourselves on delivering unparalleled fitness experiences tailored to each client's unique goals and needs.

Welcome to Mind2Core Pilates, your premier destination for holistic fitness and wellness in Tenafly, New Jersey. Located at 145 Piermont Road, our studio is dedicated to enhancing your mind-body connection through the transformative power of Pilates. Our mission is to support you in achieving your athletic goals while positively impacting your lifestyle and overall well-being. Pilates, a system of exercises developed by Joseph H. Pilates in the 1920s, targets the deep stabilizing "posture" muscles to create strength and stability, enabling your body to move with biomechanical efficiency. As Joseph H. Pilates famously said, “every movement needs to look pretty.” At Mind2Core, we believe that when the body moves efficiently, any movement or position will look good on any body type.