TOP 30 Anxiety management techniques in Union City, New Jersey

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The Center for Stress, Anxiety, and Mood, LLC is a private therapy and consulting service located at 57 Union Place in Summit, New Jersey. Our dedicated team of licensed clinical psychologists is committed to providing high-quality psychological care to individuals of all ages, with a focus on improving mental health and overall well-being. We specialize in evidence-based therapeutic services, utilizing behavioral and cognitive behavioral therapy (CBT) techniques, as well as principles from Dialectical Behavior Therapy (DBT), mindfulness, and acceptance models. Our collaborative and goal-oriented approach ensures that therapy is tailored to meet your specific needs and goals. Whether you or your child are struggling with anxiety, stress, or mood disorders, our experienced team is here to help develop the necessary skills to manage and overcome these challenges. Additionally, we stand in solidarity against racism and violence, and are committed to ongoing self-reflection and action to support and affirm the importance of Black lives and People of Color. Contact us today to schedule a consultation and take the first step towards improving your mental health and well-being.

Dr. Edward M. Adams, Psychologist is a leading mental health institution located at 278 North Union Street in Lambertville, New Jersey. Dr. Adams specializes in providing expert psychological services to individuals seeking support and guidance for a variety of mental health concerns. With a compassionate and client-centered approach, Dr. Adams offers therapy and counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health issue, Dr. Edward M. Adams is dedicated to helping you find healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Cornerstone Behavioral Health is a leading hospital located in Berkeley Heights, New Jersey, United States. We specialize in providing high-quality behavioral health services to individuals of all ages. Our team of experienced professionals is dedicated to helping our patients achieve optimal mental and emotional well-being. With a focus on personalized care and evidence-based treatments, we are committed to supporting our patients on their journey to recovery. Visit us at 40 Watchung Way to learn more about our comprehensive services and compassionate approach to mental health care.

The Mental Health Association-Essex Co is a health institution located at 50 Union Avenue in Irvington, New Jersey, United States. They provide support and resources for individuals struggling with mental health issues in the Essex County area. Their services include counseling, support groups, education, and advocacy to promote mental wellness and improve quality of life for those in need. With a dedicated team of professionals, the Mental Health Association-Essex Co is committed to providing compassionate care and assistance to those facing mental health challenges.

Raritan Valley Psychiatric Care is a leading psychiatric institution located at 101 East Union Avenue in Bound Brook, New Jersey. Our team of experienced doctors and health professionals provide comprehensive psychiatric care to patients in need. We offer a range of services including therapy, medication management, and counseling to help individuals achieve mental wellness and stability. Our compassionate and knowledgeable staff are dedicated to providing personalized care to each patient, ensuring they receive the support and treatment they need. Visit Raritan Valley Psychiatric Care for expert mental health services in a welcoming and supportive environment.

Calm and Sense Therapy is a mental health institution located at 551 Park Avenue in Scotch Plains, New Jersey, United States. Our mission is to provide high-quality mental health services to our community with respect and commitment to our clients. We believe in treating the whole individual, not just their symptoms, and tailor therapy to meet each person's unique needs. Our therapists have a wide range of experience and specialize in individual therapy for adults, adolescents, and children, as well as group and family counseling. Our goal is to foster community and empower individuals to navigate the complexities of life with excellence. Your privacy is our priority, so please do not include confidential information in any forms on our website. Visit us at our other locations in Warren, Union, and Toms River, New Jersey.

Presence of Mind Therapy is a premier health institution located at 57 Union Place in Summit, New Jersey, United States. Our team of experienced therapists specializes in providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options tailored to meet the unique needs of each client, promoting mental wellness and emotional well-being. At Presence of Mind Therapy, we are dedicated to helping our clients achieve a sense of balance, clarity, and peace of mind.

Seeds of Change Counseling Services is a compassionate and professional health institution located at 1618 Union Valley Road in West Milford, New Jersey, United States. Our dedicated team of counselors are committed to helping individuals navigate through life's challenges and make positive changes. We offer a variety of counseling services to address mental health issues, relationship problems, and personal growth. At Seeds of Change, we believe in nurturing the seeds of potential within each individual to help them grow and thrive. Contact us today to start your journey towards healing and transformation.

Balanced Living Therapy is a health institution located at 971 Stuyvesant Avenue in Union, New Jersey, United States. Our dedicated team of professionals is committed to helping individuals achieve a balanced and healthy lifestyle through therapy and counseling services. Whether you are seeking support for mental health issues, relationship problems, or personal growth, our experienced therapists are here to provide personalized care and guidance. At Balanced Living Therapy, we believe in empowering our clients to live their best lives and find harmony in mind, body, and spirit. Contact us today to schedule an appointment and start your journey towards a balanced and fulfilling life.

Family Psychiatry and Therapy is a healthcare institution located at 314 48th Street in Union City, New Jersey, United States. As a doctor and health facility, we specialize in providing mental health services for children, adolescents, adults, and families. We offer a nurturing and confidential environment for our patients, with modern electronic medical records and prescribing systems to ensure the highest level of care. Our team is dedicated to helping individuals and families achieve behavioral health solutions in a supportive and comforting setting. For added convenience, we also have a location at 345 Route 17 South Suite 1 in Upper Saddle River, NJ. Trust us to provide the care and support you need for your mental health journey.

Rissy's Lighthouse Therapeutic Services is a health institution located at 547 Union Boulevard in Totowa, New Jersey, United States. Our facility offers a range of therapeutic services to help individuals improve their mental and emotional well-being. Our team of experienced professionals provides personalized care and support to clients in a welcoming and compassionate environment. Whether you are seeking individual counseling, group therapy, or family therapy, Rissy's Lighthouse is dedicated to helping you navigate life's challenges and find healing and peace. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Thérèse Gray Counseling, located at 2186 Halsey Street in Union, New Jersey, is a health institution specializing in cognitive behavioral therapy. Led by Thérèse Gray, MA, LPC, LRC, the institution offers a warm, safe, and supportive environment for clients to work through life's difficulties and achieve their goals. Using techniques such as Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), Thérèse Gray helps clients improve self-esteem, overcome adversity, and live rewarding lives. Clients often see results quickly and discover the power to change within themselves. If you are looking to achieve success and develop your potential, Thérèse Gray Counseling is here to help. Contact us at (973) 953-5771 for more information.

TrainEmotions Counseling is a leading health institution located at 971 Stuyvesant Avenue in Union, New Jersey, United States. Our team of experienced counselors specialize in helping individuals navigate their emotions and mental health challenges. With a focus on providing personalized care and support, we offer a range of therapy services to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to help you on your journey towards healing and self-discovery. Visit TrainEmotions Counseling today to start your path towards a happier and healthier life.

Mindful Connections Counseling, located at 3 Calvin Place in Metuchen, New Jersey, is a health institution specializing in therapy for couples, children, teens, families, and individuals. Our New Jersey therapists strive to help you enhance your relationships with yourself and others, fostering understanding and appreciation. Whether you seek a more fulfilling life with healthy connections, our therapy services can support you on your journey. We offer in-person counseling for Middlesex, Union, Somerset, and Monmouth counties, as well as online therapy services for the entire state of New Jersey. Our therapists are dedicated allies of the LGBTQIA community, welcoming clients of all genders, races, ethnicities, religions, and sexual orientations.

Tina M. Butler, LPC is a licensed professional counseling institution located at 105 East Union Avenue in Bound Brook, New Jersey. Specializing in mental health and well-being, Dr. Butler provides personalized therapy services to help individuals navigate through life's challenges. With a compassionate and client-centered approach, she offers support and guidance to promote healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other concerns, Tina M. Butler, LPC is dedicated to helping you achieve emotional wellness and a sense of balance in your life.

Therapy Tree LLC is a health institution located at 123 North Union Avenue in Cranford, New Jersey, United States. Our team of skilled therapists provides a wide range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, family therapy, or group sessions, Therapy Tree LLC is dedicated to helping you navigate life's challenges and find healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Kristin M. O'Gara, MSW, LCSW, LLC is a health institution located at 617 Union Avenue in Brielle, New Jersey, United States. This institution specializes in providing mental health services to individuals and families in need. With a licensed clinical social worker on staff, they offer therapy and counseling services to help clients navigate through life's challenges and improve their overall well-being. Kristin M. O'Gara, MSW, LCSW, LLC is committed to providing compassionate and personalized care to each individual that walks through their doors.

Connections Counseling Center is a leading health institution located at 87 Union Avenue in Manasquan, New Jersey. Our center offers a range of counseling services to support individuals and families in achieving emotional well-being and personal growth. Our team of experienced counselors provides personalized and compassionate care to help clients navigate through life's challenges and build resilience. Whether you are struggling with mental health issues, relationship problems, addiction, or simply seeking guidance, our center is here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Puppy University is a premier institution dedicated to the education and care of our furry companions. Located at 523 22nd Street in Union City, New Jersey, our university offers a wide range of courses and programs designed to help puppies grow, learn, and thrive. Our experienced faculty and staff provide a nurturing environment where puppies can socialize, play, and develop important skills. At Puppy University, we believe in providing the highest quality education and care for our four-legged friends, ensuring they have a happy and healthy start in life. Join us at Puppy University and watch your puppy flourish!

The Heart Mind Wellness Center is a leading health institution located at 87 Union Avenue in Manasquan, New Jersey, United States. Our center is dedicated to promoting holistic health and well-being, focusing on the connection between the heart and mind. We offer a range of services and programs including counseling, therapy, meditation, yoga, and nutrition guidance to help individuals achieve optimal physical, mental, and emotional health. Our team of experienced and compassionate professionals are committed to providing personalized care and support to each of our clients. Visit the Heart Mind Wellness Center today and start your journey towards a healthier and happier life.

Welcome to Touched by Body, your serene sanctuary for relaxation and rejuvenation located in the heart of Union, New Jersey. Nestled at 2810 Morris Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Touched by Body, we are dedicated to providing a holistic and personalized spa experience that caters to your unique needs. Our team of skilled therapists and aestheticians are committed to enhancing your well-being through a variety of luxurious treatments. Whether you're looking to unwind with a soothing massage, revitalize your skin with a refreshing facial, or indulge in a pampering body treatment, we have something for everyone.

Welcome to Redefine Mental Health, your trusted partner in achieving mental well-being and resilience. Conveniently located at 2500 Morris Avenue in Union, New Jersey, we are dedicated to providing compassionate and comprehensive mental health services tailored to meet the unique needs of each individual. At Redefine Mental Health, we believe in empowering our clients through personalized care and evidence-based practices. Our team of experienced and licensed professionals is committed to guiding you on your journey to mental wellness, offering a safe and supportive environment where you can explore your thoughts and feelings without judgment.

Welcome to Michael V. Stefanovich MD Psychiatry & Wellness Center, your trusted partner in mental health and wellness located in the heart of Cresskill, New Jersey. Situated at 100 Union Avenue, our practice is dedicated to providing compassionate and personalized psychiatric care to individuals and families in the community. Dr. Michael V. Stefanovich, a seasoned psychiatrist with years of experience, leads our center with a commitment to enhancing the mental well-being of our patients. We offer a comprehensive range of services, including psychiatric evaluations, medication management, and therapy for a variety of mental health conditions such as anxiety, depression, bipolar disorder, and more.

Welcome to Connect Counseling & Wellness Located at 44 Union Avenue, Rutherford, New Jersey, Connect Counseling & Wellness is dedicated to fostering holistic health by recognizing the interconnectedness of the mind, body, and soul. Our mission is to guide you on a journey toward true wellness through personalized therapeutic approaches tailored to your unique needs.

Welcome to Blessed Family Care & Mental Wellness, your trusted partner in health and well-being, located in the heart of Union, New Jersey. At 2386 Morris Avenue, we are dedicated to providing comprehensive care that nurtures both the body and mind. Our team of compassionate professionals is committed to supporting individuals and families through personalized health services and mental wellness programs. Whether you're seeking routine health care, counseling, or specialized mental health support, we offer a safe and welcoming environment where your needs are our top priority. At Blessed Family Care & Mental Wellness, we believe in holistic care that empowers you to live a balanced and fulfilling life. Visit us today and take the first step towards a healthier, happier you.

Welcome to Neuropath Behavioral Healthcare, your trusted partner in mental health and well-being, conveniently located at 1095 Morris Avenue, Union, New Jersey. At Neuropath Behavioral Healthcare, we are dedicated to providing compassionate and comprehensive mental health services tailored to meet the unique needs of each individual. Our team of experienced professionals is committed to fostering a supportive and nurturing environment where clients can feel safe and empowered on their journey to improved mental health. We offer a wide range of services, including therapy, counseling, and psychiatric evaluations, designed to address various mental health challenges such as anxiety, depression, stress management, and more. Our holistic approach ensures that each client receives personalized care, integrating evidence-based practices with innovative therapeutic techniques.

Welcome to Access Psychiatric & Behavioral Services, your trusted partner in mental health and well-being, conveniently located at 1235 Morris Avenue, Union, New Jersey. As a dedicated healthcare provider, we specialize in comprehensive psychiatric and behavioral care tailored to meet the unique needs of each individual. Our team of experienced professionals is committed to offering compassionate and personalized treatment plans, ensuring that every patient receives the highest standard of care in a supportive and confidential environment. Whether you're seeking assistance for anxiety, depression, ADHD, or other mental health concerns, Access Psychiatric & Behavioral Services is here to help you navigate your journey towards wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Welcome to Bridgeway Behavioral Health Services, your trusted partner in mental health and wellness located at 373 Clermont Terrace, Union, New Jersey. At Bridgeway, we are committed to providing compassionate and comprehensive behavioral health services tailored to meet the unique needs of each individual. Our team of experienced professionals offers a wide range of therapeutic services, including counseling, psychiatric care, and support groups, all designed to empower our clients on their journey to mental well-being. We believe in a holistic approach to mental health, focusing on the mind, body, and spirit to foster healing and growth. Whether you're dealing with anxiety, depression, substance abuse, or any other mental health challenge, Bridgeway is here to support you every step of the way. Our welcoming and safe environment ensures that you receive the highest quality care in a setting that feels like home.