TOP 10 Anxiety management techniques in Union City, New Jersey

The Center for Stress, Anxiety, and Mood, LLC is a private therapy and consulting service located at 57 Union Place in Summit, New Jersey. Our dedicated team of licensed clinical psychologists is committed to providing high-quality psychological care to individuals of all ages, with a focus on improving mental health and overall well-being. We specialize in evidence-based therapeutic services, utilizing behavioral and cognitive behavioral therapy (CBT) techniques, as well as principles from Dialectical Behavior Therapy (DBT), mindfulness, and acceptance models. Our collaborative and goal-oriented approach ensures that therapy is tailored to meet your specific needs and goals. Whether you or your child are struggling with anxiety, stress, or mood disorders, our experienced team is here to help develop the necessary skills to manage and overcome these challenges. Additionally, we stand in solidarity against racism and violence, and are committed to ongoing self-reflection and action to support and affirm the importance of Black lives and People of Color. Contact us today to schedule a consultation and take the first step towards improving your mental health and well-being.

Dr. Edward M. Adams, Psychologist is a leading mental health institution located at 278 North Union Street in Lambertville, New Jersey. Dr. Adams specializes in providing expert psychological services to individuals seeking support and guidance for a variety of mental health concerns. With a compassionate and client-centered approach, Dr. Adams offers therapy and counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health issue, Dr. Edward M. Adams is dedicated to helping you find healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Calm and Sense Therapy is a mental health institution located at 786 Mountain Boulevard in Watchung, New Jersey, United States. Our mission is to provide quality mental health services to our communities with respect and commitment to our clients. We focus on treating the whole individual, not just their symptoms, recognizing each person's unique qualities and strengths. Our therapists have diverse experience and can address various issues, specializing in individual therapy for adults, adolescents, and children, as well as group and family counseling. We aim to foster community and empower individuals to navigate the complexities of life with excellence. Your privacy is important to us, and we encourage you not to disclose confidential health information in any form on our website. Contact us for general questions or messages to our practitioners. Visit our other locations in Warren, Union, and Toms River, New Jersey for convenient access to our services.

Cornerstone Behavioral Health is a leading hospital located in Berkeley Heights, New Jersey, United States. We specialize in providing high-quality behavioral health services to individuals of all ages. Our team of experienced professionals is dedicated to helping our patients achieve optimal mental and emotional well-being. With a focus on personalized care and evidence-based treatments, we are committed to supporting our patients on their journey to recovery. Visit us at 40 Watchung Way to learn more about our comprehensive services and compassionate approach to mental health care.

Jersey Behavioral Care is a leading health institution located at 2333 Morris Avenue in Union, New Jersey, United States. With a focus on providing comprehensive behavioral health services, their team of experienced professionals offers a wide range of treatment options to address mental health concerns. Whether seeking therapy, medication management, or other forms of support, patients can trust in the expertise and compassion of the staff at Jersey Behavioral Care. With a commitment to promoting mental wellness and improving quality of life, this institution is dedicated to helping individuals achieve their full potential.

The Mental Health Association-Essex Co is a health institution located at 50 Union Avenue in Irvington, New Jersey, United States. They provide support and resources for individuals struggling with mental health issues in the Essex County area. Their services include counseling, support groups, education, and advocacy to promote mental wellness and improve quality of life for those in need. With a dedicated team of professionals, the Mental Health Association-Essex Co is committed to providing compassionate care and assistance to those facing mental health challenges.

Raritan Valley Psychiatric Care is a leading psychiatric institution located at 101 East Union Avenue in Bound Brook, New Jersey. Our team of experienced doctors and health professionals provide comprehensive psychiatric care to patients in need. We offer a range of services including therapy, medication management, and counseling to help individuals achieve mental wellness and stability. Our compassionate and knowledgeable staff are dedicated to providing personalized care to each patient, ensuring they receive the support and treatment they need. Visit Raritan Valley Psychiatric Care for expert mental health services in a welcoming and supportive environment.

Classic Wellness Family Mental Health Practice LLC is a premier mental health institution located at 540 North Avenue in Union, New Jersey, United States. Our practice is dedicated to providing top-notch mental health services to individuals and families in need. Our team of experienced and compassionate professionals is committed to helping our clients achieve optimal mental well-being and overall wellness. Whether you are seeking therapy, counseling, or psychiatric services, we are here to support you every step of the way. Trust Classic Wellness Family Mental Health Practice LLC to provide you with the personalized care and attention you deserve.

"My Safe Place" is a welcoming institution located at C14 Girard Place in Union, New Jersey. Our mission is to provide a secure and supportive environment for individuals in need of refuge and assistance. Whether you are seeking solace from a difficult situation or simply looking for a safe haven, our dedicated staff is here to help. With a focus on mental health and well-being, we offer counseling services, support groups, and resources to empower individuals to overcome challenges and thrive. Come visit us at "My Safe Place" and discover a sanctuary where you can find peace and healing.

Ashima Singla, MD is a reputable medical institution located at 1896 Morris Avenue in Union, New Jersey, United States. Dr. Ashima Singla is a dedicated doctor who specializes in providing high-quality healthcare services to patients in the area. With a focus on health and wellness, Dr. Singla offers a wide range of medical services to address various health concerns and conditions. Patients can expect personalized care and compassionate treatment when visiting Ashima Singla, MD for their healthcare needs.

Calm and Sense Therapy is a mental health institution located at 551 Park Avenue in Scotch Plains, New Jersey, United States. Our mission is to provide high-quality mental health services to our community with respect and commitment to our clients. We believe in treating the whole individual, not just their symptoms, and tailor therapy to meet each person's unique needs. Our therapists have a wide range of experience and specialize in individual therapy for adults, adolescents, and children, as well as group and family counseling. Our goal is to foster community and empower individuals to navigate the complexities of life with excellence. Your privacy is our priority, so please do not include confidential information in any forms on our website. Visit us at our other locations in Warren, Union, and Toms River, New Jersey.

Jacqueline Felczak, MA is a reputable healthcare institution located in West Milford, New Jersey, United States. Specializing in the field of health, Jacqueline Felczak, MA offers expert medical services and care to patients in need. With a focus on providing personalized and compassionate treatment, this institution is dedicated to improving the health and well-being of individuals in the community. Trust Jacqueline Felczak, MA for all your healthcare needs.

Well Being Therapy Center, located at 112 Main Road in Montville, New Jersey, is a health institution dedicated to providing therapy services for individuals and families. With daytime and late evening appointments available, our team of licensed professional psychotherapists are committed to creating a comfortable and supportive environment for you to address any challenges you may be facing. Founded by Lauren Muriello, LPC, our center offers therapy for teens, children, adults, and couples in Morris, Essex, Union, and Passaic counties in Northern New Jersey. Our goal is to help you make meaningful changes and decrease stress in a non-judgmental setting. Welcome to Well Being Therapy Center, where we look forward to meeting you and helping you on your journey to well-being.

Presence of Mind Therapy is a premier health institution located at 57 Union Place in Summit, New Jersey, United States. Our team of experienced therapists specializes in providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options tailored to meet the unique needs of each client, promoting mental wellness and emotional well-being. At Presence of Mind Therapy, we are dedicated to helping our clients achieve a sense of balance, clarity, and peace of mind.

Seeds of Change Counseling Services is a compassionate and professional health institution located at 1618 Union Valley Road in West Milford, New Jersey, United States. Our dedicated team of counselors are committed to helping individuals navigate through life's challenges and make positive changes. We offer a variety of counseling services to address mental health issues, relationship problems, and personal growth. At Seeds of Change, we believe in nurturing the seeds of potential within each individual to help them grow and thrive. Contact us today to start your journey towards healing and transformation.

Dawn Ippoliti Art Therapy is a health institution located at 421 Essex Street in Millburn, New Jersey, United States. The institution offers confidential counseling and therapy services for individuals, couples, and families, with a focus on areas such as adolescent issues, anxiety, depression, PTSD, stress management, and trauma-informed therapy. Art therapy is also available, with no artistic skill or ability required to participate. Dawn Gilbert Ippoliti, LCAT, leads the institution and believes in the power of art to cleanse the soul from the dust of everyday life. Proudly serving New York City and surrounding communities, including Flatiron, Union Square, Summit, Maplewood, Westfield, and more. Visit their additional location at 202 Mountain Avenue in Westfield, New Jersey.

Calm and Sense Therapy is a mental health institution located at 2204 Morris Avenue in Union, New Jersey, United States. Our dedicated team is committed to providing quality mental health services to the surrounding communities with a high level of respect and commitment to our clients. We believe in caring for the whole client, not just their symptoms, and tailor therapy to meet each individual's unique needs. Our therapists have a wide range of experience and specialize in individual therapy for adults, adolescents, and children, as well as group and family counseling. Our mission is to foster community and empower individuals to navigate a complex world with excellence. Your privacy is important to us, so please do not include confidential information in any forms on our website. Contact us today to schedule an appointment at our Union location or one of our other offices in Warren and Toms River, New Jersey.

Phoenix Risings Counseling Center is a leading health institution located at 50 Union Avenue in Irvington, New Jersey, United States. Our center offers a wide range of counseling services to help individuals overcome challenges and achieve personal growth. Our team of experienced therapists provide compassionate and personalized care to support our clients on their journey towards healing and empowerment. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Phoenix Risings Counseling Center is here to help you rise above your obstacles and thrive. Contact us today to schedule an appointment and take the first step towards a brighter future.

Balanced Living Therapy is a health institution located at 971 Stuyvesant Avenue in Union, New Jersey, United States. Our dedicated team of professionals is committed to helping individuals achieve a balanced and healthy lifestyle through therapy and counseling services. Whether you are seeking support for mental health issues, relationship problems, or personal growth, our experienced therapists are here to provide personalized care and guidance. At Balanced Living Therapy, we believe in empowering our clients to live their best lives and find harmony in mind, body, and spirit. Contact us today to schedule an appointment and start your journey towards a balanced and fulfilling life.

Family Psychiatry and Therapy is a healthcare institution located at 314 48th Street in Union City, New Jersey, United States. As a doctor and health facility, we specialize in providing mental health services for children, adolescents, adults, and families. We offer a nurturing and confidential environment for our patients, with modern electronic medical records and prescribing systems to ensure the highest level of care. Our team is dedicated to helping individuals and families achieve behavioral health solutions in a supportive and comforting setting. For added convenience, we also have a location at 345 Route 17 South Suite 1 in Upper Saddle River, NJ. Trust us to provide the care and support you need for your mental health journey.

Rissy's Lighthouse Therapeutic Services is a health institution located at 547 Union Boulevard in Totowa, New Jersey, United States. Our facility offers a range of therapeutic services to help individuals improve their mental and emotional well-being. Our team of experienced professionals provides personalized care and support to clients in a welcoming and compassionate environment. Whether you are seeking individual counseling, group therapy, or family therapy, Rissy's Lighthouse is dedicated to helping you navigate life's challenges and find healing and peace. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Thérèse Gray Counseling, located at 2186 Halsey Street in Union, New Jersey, is a health institution specializing in cognitive behavioral therapy. Led by Thérèse Gray, MA, LPC, LRC, the institution offers a warm, safe, and supportive environment for clients to work through life's difficulties and achieve their goals. Using techniques such as Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), Thérèse Gray helps clients improve self-esteem, overcome adversity, and live rewarding lives. Clients often see results quickly and discover the power to change within themselves. If you are looking to achieve success and develop your potential, Thérèse Gray Counseling is here to help. Contact us at (973) 953-5771 for more information.

TrainEmotions Counseling is a leading health institution located at 971 Stuyvesant Avenue in Union, New Jersey, United States. Our team of experienced counselors specialize in helping individuals navigate their emotions and mental health challenges. With a focus on providing personalized care and support, we offer a range of therapy services to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to help you on your journey towards healing and self-discovery. Visit TrainEmotions Counseling today to start your path towards a happier and healthier life.

Mindful Connections Counseling, located at 3 Calvin Place in Metuchen, New Jersey, is a health institution specializing in therapy for couples, children, teens, families, and individuals. Our New Jersey therapists strive to help you enhance your relationships with yourself and others, fostering understanding and appreciation. Whether you seek a more fulfilling life with healthy connections, our therapy services can support you on your journey. We offer in-person counseling for Middlesex, Union, Somerset, and Monmouth counties, as well as online therapy services for the entire state of New Jersey. Our therapists are dedicated allies of the LGBTQIA community, welcoming clients of all genders, races, ethnicities, religions, and sexual orientations.

Tina M. Butler, LPC is a licensed professional counseling institution located at 105 East Union Avenue in Bound Brook, New Jersey. Specializing in mental health and well-being, Dr. Butler provides personalized therapy services to help individuals navigate through life's challenges. With a compassionate and client-centered approach, she offers support and guidance to promote healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other concerns, Tina M. Butler, LPC is dedicated to helping you achieve emotional wellness and a sense of balance in your life.

Therapy Tree LLC is a health institution located at 123 North Union Avenue in Cranford, New Jersey, United States. Our team of skilled therapists provides a wide range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, family therapy, or group sessions, Therapy Tree LLC is dedicated to helping you navigate life's challenges and find healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Eileen Ventimiglia, LPC, LCADC is a health institution located at 278 North Union Street in Lambertville, New Jersey, United States. As a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor, Eileen Ventimiglia provides expert counseling services to individuals seeking support for mental health and substance abuse issues. With a compassionate approach and years of experience, Eileen helps clients navigate their challenges and work towards healing and recovery.

Kristin M. O'Gara, MSW, LCSW, LLC is a health institution located at 617 Union Avenue in Brielle, New Jersey, United States. This institution specializes in providing mental health services to individuals and families in need. With a licensed clinical social worker on staff, they offer therapy and counseling services to help clients navigate through life's challenges and improve their overall well-being. Kristin M. O'Gara, MSW, LCSW, LLC is committed to providing compassionate and personalized care to each individual that walks through their doors.

CCC Counseling Services is a reputable health institution located at New Jersey 71 in Brielle, New Jersey, United States. We provide professional counseling services to individuals in need of mental health support and guidance. Our team of experienced counselors are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, CCC Counseling Services is here to provide you with the support and tools you need to thrive. Visit us today and take the first step towards a healthier and happier life.

Guidance Group Inc is a health institution located at 28 Union Avenue in Manasquan, New Jersey. We offer a wide range of services aimed at providing guidance and support to individuals seeking to improve their mental and physical well-being. Our team of experienced professionals are dedicated to helping clients navigate through life's challenges and achieve their personal goals. Whether you are struggling with mental health issues, seeking guidance on nutrition and exercise, or simply looking for ways to improve your overall well-being, Guidance Group Inc is here to help. Contact us today to learn more about our services and how we can support you on your journey to better health.