TOP 30 Anxiety management techniques in Summit, New Jersey

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The Center for Stress, Anxiety, and Mood, LLC is a private therapy and consulting service located at 57 Union Place in Summit, New Jersey. Our dedicated team of licensed clinical psychologists is committed to providing high-quality psychological care to individuals of all ages, with a focus on improving mental health and overall well-being. We specialize in evidence-based therapeutic services, utilizing behavioral and cognitive behavioral therapy (CBT) techniques, as well as principles from Dialectical Behavior Therapy (DBT), mindfulness, and acceptance models. Our collaborative and goal-oriented approach ensures that therapy is tailored to meet your specific needs and goals. Whether you or your child are struggling with anxiety, stress, or mood disorders, our experienced team is here to help develop the necessary skills to manage and overcome these challenges. Additionally, we stand in solidarity against racism and violence, and are committed to ongoing self-reflection and action to support and affirm the importance of Black lives and People of Color. Contact us today to schedule a consultation and take the first step towards improving your mental health and well-being.

Dr. James A. Levey, MD is a reputable medical institution located at 33 Overlook Road in Summit, New Jersey, United States. Specializing in providing top-notch healthcare services, Dr. Levey is a highly skilled and experienced doctor who is dedicated to improving the health and well-being of his patients. With a focus on personalized care and a commitment to excellence, Dr. James A. Levey, MD offers a wide range of medical services to address various health concerns and conditions. Patients can trust in the expertise and professionalism of Dr. Levey and his team for their healthcare needs.

Cognitive Therapy & Consultation is a health institution located at 597 Springfield Avenue in Summit, New Jersey, United States. Our dedicated team of professionals specializes in providing cognitive therapy services to help individuals manage and overcome various mental health challenges. Through personalized consultations and evidence-based treatment approaches, we strive to empower our clients to improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, or other cognitive issues, our experienced therapists are here to support you on your journey towards mental wellness. Visit us at Cognitive Therapy & Consultation to take the first step towards a healthier mind and a happier life.

Vasto Counseling, LLC is a health institution located at 268 Green Village Road in Chatham Township, New Jersey, United States. Our counseling sessions are designed to incorporate humor and creative solutions to assist clients in making positive and lasting changes in their lives. We offer therapy services to individuals in Chatham, Madison, New Vernon, Morristown, Florham Park, East Hanover, Cedar Knolls, Whippany, Parsippany, Summit, Livingston, Millburn, Springfield, Westfield, and the surrounding areas.

Presence of Mind Therapy is a premier health institution located at 57 Union Place in Summit, New Jersey, United States. Our team of experienced therapists specializes in providing high-quality mental health services to individuals seeking support and guidance. We offer a variety of therapy options tailored to meet the unique needs of each client, promoting mental wellness and emotional well-being. At Presence of Mind Therapy, we are dedicated to helping our clients achieve a sense of balance, clarity, and peace of mind.

Integrative Positive Therapy, located at 467 Springfield Avenue in Summit, New Jersey, is a health institution specializing in individual and couples psychotherapy. Led by Nyree Tchalikian, LCSW, CCTP, the Executive Director, the therapy provided aims to help clients achieve positive results and develop coping mechanisms for various life situations. Services offered include individual and couples therapy, group therapy, and immigration assessments. Testimonials from clients highlight the transformative impact of therapy at Integrative Positive Therapy, with clients expressing gratitude for the guidance and support they have received. Nyree's approach to therapy is described as motivating, insightful, and empowering, helping clients navigate challenges and achieve personal growth.

Peck Kristin PhD is a renowned health institution located at 37 Maple Street in Summit, New Jersey, United States. Led by Dr. Kristin Peck, a highly qualified and experienced professional with a Doctorate in Psychology, the institution offers top-notch healthcare services to patients in need. Specializing in mental health and well-being, Peck Kristin PhD provides personalized treatment plans and therapy sessions to help individuals overcome their challenges and lead a happier, healthier life. With a commitment to excellence and compassion, this institution is dedicated to supporting the community in achieving optimal wellness.

Mindful Living Psychotherapy & Training is a health institution located at 48 Maple Street in Summit, New Jersey, United States. Our dedicated team of therapists and trainers are committed to promoting mental wellness through mindfulness practices and therapeutic techniques. We offer individual therapy, group therapy, and training programs to help individuals manage stress, anxiety, depression, and other mental health challenges. Our goal is to empower individuals to live more mindfully and cultivate a greater sense of well-being in their lives.

Alpha Behavioral Care, P.A. is a leading healthcare institution located at 33 Overlook Road in Summit, New Jersey, United States. Specializing in behavioral health, our team of experienced doctors and healthcare professionals are dedicated to providing comprehensive and compassionate care to patients. Our services include diagnosis, treatment, and therapy for a wide range of mental health disorders and conditions. At Alpha Behavioral Care, P.A., we are committed to helping our patients achieve optimal mental wellness and overall well-being.

Behavioral Change Through Counseling, LLC is a health institution located at 55 Woodland Avenue in Summit, New Jersey, United States. Our dedicated team of counselors is committed to helping individuals make positive changes in their behavior through personalized counseling sessions. Whether you are struggling with mental health issues, addiction, or simply seeking personal growth, our experienced professionals are here to support you on your journey towards a healthier and happier life. Contact us today to schedule an appointment and take the first step towards behavioral change.