The 30 Best Anxiety management techniques in Scotch Plains, New Jersey

Associates In Psychotherapy is a reputable health institution located at 2129 Meadowview Road in Scotch Plains, New Jersey, United States. We specialize in providing professional psychotherapy services to individuals seeking mental health support and guidance. Our team of experienced therapists are dedicated to helping clients navigate through their emotional and psychological challenges in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and well-being.

Interval Health is a health institution located at 20 Nassau Street in Princeton, New Jersey, United States. Specializing in therapy to help individuals through life's most challenging transitions, Interval Health offers telehealth services to residents of New York, New Jersey, Pennsylvania, Connecticut, Florida, and Illinois. Led by Jennifer Perera, LCSW, PMH-C, a licensed clinical social worker and certified perinatal mental health professional, Interval Health provides support for individuals navigating major life changes such as pregnancy, postpartum, and college transitions. Jennifer understands the pressures of perfectionism, anxiety, and depression that can arise during these transitions, as she has personally experienced and overcome similar challenges.

Neosoul Essentials is a health institution located in Scotch Plains, New Jersey, United States. We specialize in providing essential services and treatments to promote overall well-being and balance for our clients. Our dedicated team of professionals offers a range of holistic and natural therapies to help individuals achieve optimal health and vitality. Whether you are seeking relaxation, pain relief, or stress management, Neosoul Essentials is committed to supporting your journey to wellness. Visit us today to experience the transformative power of holistic healing.

Serv Behavioral Health Systems is a renowned health institution located at 970 Raritan Road in Scotch Plains, New Jersey. They provide a wide range of mental health services and support for individuals struggling with various mental health issues. With a team of dedicated professionals, Serv Behavioral Health Systems offers personalized care and treatment plans to help patients improve their mental well-being and overall quality of life. Their compassionate approach and commitment to excellence make them a trusted resource for those in need of mental health services in the United States.

Psychological Services-Control is a reputable health institution located at 2284 South Avenue in Scotch Plains, New Jersey, United States. Our dedicated team of qualified professionals specializes in providing top-notch psychological services to individuals seeking mental health support. With a focus on control and empowerment, our institution offers a range of therapeutic interventions to help clients manage and overcome various psychological issues. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, our team is here to provide compassionate and effective care to help you regain control of your life. Visit us today to take the first step towards a healthier and happier future.

Clinical Psychology is a professional institution located at 2284 South Avenue, Scotch Plains, New Jersey, United States. Specializing in mental health and well-being, our team of experienced doctors provide expert diagnosis, treatment, and therapy for individuals dealing with a range of psychological issues. Our goal is to help our patients navigate their emotional challenges and improve their overall quality of life. With a focus on evidence-based practices and personalized care, Clinical Psychology is dedicated to promoting mental wellness and helping individuals achieve optimal mental health.

Papka Michelle PHD is a health institution located at 8 Debra Court, Scotch Plains, New Jersey, United States. Led by Dr. Papka Michelle, this institution offers expert services in the field of health, specializing in various areas such as mental health, counseling, and therapy. With a focus on providing personalized care and support to each individual, Papka Michelle PHD is dedicated to helping patients improve their overall well-being and lead healthier lives. Whether you are seeking therapy for mental health issues or simply looking to improve your overall health, Papka Michelle PHD is committed to providing the highest quality of care.

Ideal Therapy is a premier health institution located at 1814 East 2nd Street in Scotch Plains, New Jersey, United States. Our dedicated team of professionals is committed to providing top-quality therapy services to help individuals achieve their optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Ideal Therapy offers personalized treatment plans tailored to meet your specific needs. With a focus on holistic care and cutting-edge therapies, we strive to help our patients reach their ideal state of health and wellness.

Grow Positive Therapy is a health institution located at 2086 Westfield Avenue, Scotch Plains, New Jersey, United States. Our belief is that process and change can lead to healing and growth. We offer a unique approach to therapy with a mother and daughter clinical team. Doctor Lorraine has over 20 years of experience in private practice and Molly Kildow Church LSW joined the practice in 2023 to expand and become Grow Positive Therapy. We are passionate about mental health and understand its importance in living a healthy, happy life. Life can be challenging for everyone, with stressors, trauma, and obstacles that may seem insurmountable. We are here to help you discover that things can be different and that you can feel better.

TLC Acupuncture, located at 2015 Westfield Avenue in Scotch Plains, New Jersey, is a trusted health institution founded in 2012 by highly trained and nationally board certified acupuncturist, Lauren Daniels. Specializing in identifying and treating disharmonies that cause disease, TLC Acupuncture offers a variety of holistic treatments including acupuncture, cupping, eastern nutrition, gua sha, moxibustion, sotai, and tui na. Patients from Scotch Plains, Fanwood, Westfield, and surrounding communities seek TLC's services for a wide range of health issues such as pain, psychological and emotional conditions, reproductive concerns, respiratory ailments, and digestive disorders. Lauren Daniels, the founder of TLC, holds a Master’s degree in Acupuncture and is board certified by the NCCAOM. With a background in Traditional Chinese Medicine, Five Element, and Japanese-style acupuncture, Lauren is able to successfully treat disharmonies at their root. Her passion for Chinese Medicine and Eastern philosophy stemmed from her own healing experience, leading her to give back to the medicine that helped her. TLC's goal is to provide patients with the tools needed to restore and maintain systemic balance, guiding them towards healthier living and inner peace.

Calm and Sense Therapy is a mental health institution located at 551 Park Avenue in Scotch Plains, New Jersey, United States. Our mission is to provide high-quality mental health services to our community with respect and commitment to our clients. We believe in treating the whole individual, not just their symptoms, and tailor therapy to meet each person's unique needs. Our therapists have a wide range of experience and specialize in individual therapy for adults, adolescents, and children, as well as group and family counseling. Our goal is to foster community and empower individuals to navigate the complexities of life with excellence. Your privacy is our priority, so please do not include confidential information in any forms on our website. Visit us at our other locations in Warren, Union, and Toms River, New Jersey.

Presence of Mind Therapy is a leading health institution located at 1812 Front Street in Scotch Plains, New Jersey, United States. Our dedicated team of therapists is committed to providing high-quality mental health services to help individuals achieve emotional well-being and personal growth. Through a variety of therapeutic techniques and personalized treatment plans, we aim to empower our clients to develop a strong and resilient presence of mind. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Fayth Morgan Counseling, LLC is a reputable health institution located at 551 Park Avenue in Scotch Plains, New Jersey, United States. Our dedicated team of experienced counselors provides compassionate and professional mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing and personal growth. At Fayth Morgan Counseling, LLC, we prioritize your well-being and offer a safe and welcoming environment for you to explore your emotions and work towards a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Brave Minds Psychological Services is a leading mental health institution located at 567 Park Avenue in Scotch Plains, New Jersey, United States. Our team of dedicated professionals is committed to providing high-quality psychological services to individuals of all ages. We offer a wide range of therapy and counseling services to help our clients navigate through life's challenges and achieve mental wellness. At Brave Minds, we believe in empowering individuals to overcome obstacles and live their best lives. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Mueller Psychological Services, LLC is a reputable health institution located in Scotch Plains, New Jersey, United States. Our team of experienced psychologists offers a wide range of services to help individuals improve their mental well-being and overall quality of life. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our dedicated professionals are here to provide personalized care and support. Trust Mueller Psychological Services, LLC to help you navigate life's challenges and achieve greater emotional wellness.

Koinonia Professional Coaching & Counseling Center is a leading health institution located at 1812 Front Street in Scotch Plains, New Jersey, United States. Specializing in professional coaching and counseling services, our center offers a holistic approach to mental health and well-being. Our team of experienced professionals is dedicated to helping individuals achieve personal growth, overcome challenges, and improve their overall quality of life. Whether you are seeking individual coaching, therapy, or group counseling, Koinonia provides a supportive and nurturing environment for healing and growth. Visit us today to start your journey towards a healthier and happier life.

Wellness First Therapeutic Massage is a premier massage therapy center located at 1812 Front Street in Scotch Plains, New Jersey. Our experienced and highly trained therapists specialize in providing a wide range of therapeutic massage techniques to help clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to relax and rejuvenate, our skilled team is dedicated to providing personalized and effective treatments tailored to your specific needs. With a welcoming and tranquil atmosphere, Wellness First Therapeutic Massage is the perfect place to escape the hustle and bustle of everyday life and focus on your well-being. Book your appointment today and experience the healing benefits of therapeutic massage.

Rebecca Levy-Cruz, LCSW is a health institution located at 551 Park Avenue in Scotch Plains, New Jersey. As a licensed clinical social worker, Rebecca Levy-Cruz offers expert mental health counseling services to individuals seeking support and guidance. With a compassionate and client-centered approach, she helps individuals navigate through life's challenges, improve their mental well-being, and enhance their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rebecca Levy-Cruz is dedicated to providing personalized and effective therapy to help you achieve your goals.

Joseph E. Ochs, LPC is a reputable health institution located at 551 Park Avenue in Scotch Plains, New Jersey, United States. Specializing in counseling and therapy services, Joseph E. Ochs, LPC provides professional and compassionate care to individuals seeking mental health support. With a focus on promoting overall well-being and personal growth, the institution offers a safe and welcoming environment for clients to explore their emotions and work towards healing. The dedicated team of licensed professional counselors at Joseph E. Ochs, LPC is committed to helping clients navigate life's challenges and achieve emotional wellness.

Formerly Peterson LPC is a health institution located at 2253 South Avenue in Scotch Plains, New Jersey. This institution specializes in providing mental health services and counseling to individuals in need. With a team of experienced and compassionate licensed professional counselors, Formerly Peterson LPC strives to create a safe and supportive environment for their clients to address their mental health concerns and work towards healing and positive change. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, the dedicated staff at Formerly Peterson LPC is here to help you on your journey to wellness.

Resolve Community Counseling Center is a trusted health institution located at 1830 Front Street in Scotch Plains, New Jersey, United States. Our center is dedicated to providing high-quality counseling services to individuals in need of mental health support. Our team of experienced and compassionate counselors are committed to helping clients overcome their challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Resolve Community Counseling Center is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.