Adult fitness training in Union, New Jersey

Focus Martial Arts is a premier health institution located at 722 Union Avenue in Middlesex, New Jersey. We offer top-notch martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Focus Martial Arts has something for everyone. Join us today and experience the many benefits of martial arts training!

Del Martial Arts LLC is a premier health institution located at 340 South Avenue East in Westfield, New Jersey, United States. Specializing in martial arts training, our experienced instructors provide top-notch classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Del Martial Arts LLC has something for everyone. Join us today and start your journey to a healthier, more confident you.

Twin Kicks Karate is a premier martial arts institution located at 340 Carnegie Avenue in Kenilworth, New Jersey. Specializing in karate training, the gym promotes physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, Twin Kicks Karate is the perfect place to improve your health and wellness while learning valuable martial arts techniques. Join us today and unleash your inner warrior!

White Tiger Dojo is a health institution located at 99 Industrial Road in Berkeley Heights, New Jersey, United States. Specializing in the traditional style of Okinawan Karate known as Isshin Kempo, we aim to teach individuals how to defend themselves in the modern world while also promoting self-discipline and personal growth. Our founder, Shoshin Nagamine, believed that Karate-do is a lifelong journey of self-improvement through hard training and self-discipline. In today's fast-paced society, where stress and anxiety are prevalent, White Tiger Dojo offers a three-pillar system to address these issues. From children as young as four years old to adults, our martial arts classes provide self-protection, self-confidence, and stress relief. By engaging in routine exercise and problem-solving activities, individuals can experience a range of physical and mental benefits.

Fred Astaire Dance Studios - Summit is a prestigious dance institution located in Summit, New Jersey. Our studio at 2 Kent Place Boulevard offers top-notch dance instruction in a variety of styles including ballroom, Latin, swing, and more. Our experienced and professional instructors are dedicated to helping students of all levels improve their dance skills and achieve their goals. Whether you are a beginner looking to learn the basics or an experienced dancer looking to perfect your technique, Fred Astaire Dance Studios - Summit is the perfect place for you. Come join us and experience the joy of dancing in a fun and supportive environment.

Harmony Dance Center, located at 1422 Morris Avenue in Union, New Jersey, offers a wide range of dance classes for individuals of all ages, starting from 18 months old through the teenage years. Whether you're interested in ballet, pointe, jazz, or hip hop, our experienced instructors are dedicated to helping you reach your full potential as a dancer. Join us at Harmony Dance Center and discover the joy of movement and expression through dance.

Dance NY/NJ is a premier dance institution located at 291 West Clay Avenue in Roselle Park, New Jersey, United States. Our studio offers a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a supportive and nurturing environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Dance NY/NJ has a class for you. Join us and discover the joy of dance!

La Danse is a prestigious institution located at 10 North Wood Avenue in Linden, New Jersey, United States. Our mission is to help students develop a sense of pride in their accomplishments through dance. We offer a wide variety of classes tailored to the individual needs of every student, regardless of age or ability. At La Danse, we believe in pushing our students to reach their full potential and excel in their dance abilities. Our Competition Team is known for performing at the highest level and competing in nationally recognized competitions. But it's not all hard work - we also prioritize having fun and creating a supportive and encouraging environment for our students.

Estilo Latino Dance Company is a vibrant and dynamic dance institution located at 345 Morris Avenue in Elizabeth, New Jersey. Our mission is to promote and celebrate Latin culture through the art of dance. With a team of talented instructors and a wide range of classes, we offer a fun and welcoming environment for dancers of all levels. Whether you're looking to improve your salsa, bachata, or merengue skills, or simply want to immerse yourself in the joy of Latin dance, Estilo Latino Dance Company is the perfect place for you. Join us and let the music move you!

BeneFIT Physical Therapy, located at 479 Union Avenue in Bridgewater, New Jersey, is a premier health institution specializing in physiotherapy services. Our dedicated team of physical therapists are highly trained and recognized by leading professional organizations in the field. We offer evidence-based therapy services, sport-specific programs, fitness, and health and wellness programs for all patients. At BeneFIT Physical Therapy, we prioritize personalized care and individualized treatment plans to help our patients achieve their goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our team is here to support you every step of the way.

Located at 904 Summit Avenue in Union City, New Jersey, the Valdez Institute Of Self Defense is a health institution specializing in martial arts. Offering classes in Kickboxing, Jeet Kune Do, Filipino Martial Arts, and Wing Chun Kung Fu, the institute caters to kids, teens, and adults looking to learn self-defense techniques. Jeet Kune Do, inspired by Bruce Lee, focuses on the four ranges of combat: Kicking, Punching, Trapping, and Grappling. The Filipino Martial Arts encompass a variety of weapons and empty hand arts, while Wing Chun specializes in close quarter combat with forms and techniques like the wooden dummy and butterfly knives. Valdez Institute Of Self Defense is the go-to place in Union City for those looking to improve their physical fitness and self-defense skills.

Welcome to Garden State Athletics, your premier destination for fitness and wellness in Central Jersey. Conveniently located at 310 Westfield Avenue West, Roselle Park, New Jersey, our gym is designed to accommodate all fitness levels, ensuring every workout is both challenging and rewarding. Our dedicated coaches are here to support and guide you on your fitness journey, helping you achieve your health goals in a welcoming and motivating environment. At Garden State Athletics, we believe that fitness is more than just exercise—it's about building a vibrant community that inspires and empowers you to lead a healthier life. We understand that maintaining your health can be challenging, especially when going it alone. That's why our community-based program is focused on connecting fitness with community, providing you the support you need to thrive.

Five Star Driving School, located at 481 Morris Avenue in Summit, New Jersey, is the premier driving school in the state with over 20 years of experience. Serving central and northern New Jersey, our highly trained instructors teach students the fundamental skills and traffic laws needed to become safe and competent drivers. Our office locations in Summit and Westfield make it convenient for students to access our services. We understand the importance of parental involvement in teaching teenagers how to drive, which is why we offer a free parental consultation course for supervising adults. Our flexible scheduling options make it easy for students to fit driving lessons into their busy schedules.

ABS School of Real Estate, located at 436 South Avenue West in Westfield, New Jersey, is your gateway to a career in the real estate industry. Our institution offers a wide variety of real estate classes, making it easy for you to obtain your real estate license. Our online program is designed to streamline the process, saving you time, money, and energy. Our experienced instructors will provide you with the skills and knowledge needed to succeed in the real estate business. All of our courses include study materials, school exams, and unlimited office support to ensure your success. Our courses are fully accredited by the New Jersey Real Estate Commissions, making ABS School a trusted choice for your real estate education. Whether you're looking to make a career change or simply expand your skill set, ABS School of Real Estate has flexible daytime and evening classes to fit your schedule. Don't waste any more time - sign up today and take the first step towards your new lifestyle in real estate.

Worldwide Fencing Academy is a premier institution located in Springfield, New Jersey, dedicated to teaching and promoting the sport of fencing for beginners and competitive individuals. Led by head foil coach Boris Paghiev, a former National Team member and coach with extensive experience in the sport, our academy offers top-notch training and guidance for all levels of fencers. Our goal is to help participants enhance their physical and mental capabilities while providing a fun and enriching experience. Whether you're looking to fence for recreation or competition, Worldwide Fencing Academy is the place for you. Join us at 271F US-22 and discover the exciting world of fencing today!

Duncan Martial Arts is a premier health institution located at 627 Chestnut Street in Union, New Jersey, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, stay in shape, or boost your self-defense abilities, Duncan Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle!

Parisi Speed School of Garwood is a renowned health institution located at 86 North Avenue in Garwood, New Jersey, United States. Specializing in sports performance training, the school offers a variety of programs designed to help individuals of all ages and fitness levels improve their speed, agility, strength, and overall athletic performance. With a team of experienced coaches and state-of-the-art facilities, Parisi Speed School of Garwood is dedicated to helping clients achieve their fitness goals and reach their full potential. Whether you're a professional athlete looking to enhance your skills or a fitness enthusiast seeking to improve your physical abilities, Parisi Speed School of Garwood is the perfect place to unlock your athletic potential.

Cranford JKC-Yonezuka Dojo is a health institution located at 107 South Avenue West in Cranford, New Jersey, United States. This dojo offers traditional Japanese karate classes taught by skilled instructors, focusing on physical fitness, self-defense, and mental discipline. Students of all ages and skill levels are welcome to join and improve their overall health and well-being through the practice of martial arts. The Cranford JKC-Yonezuka Dojo is committed to providing a safe and supportive environment for individuals to learn and grow in their karate journey.

Satori Academy of Martial Arts is a premier health institution located at 304 Centennial Avenue in Cranford, New Jersey. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Satori Academy of Martial Arts and embark on a journey of personal growth and empowerment.

Located at 142 3rd Street in Elizabeth, New Jersey, Black Belt America - Elizabethport is a health institution offering martial arts, fitness, and self-defense classes. Led by Master Park and his family, the program focuses on instilling essential character qualities such as courtesy, respect, and discipline in children, while also promoting a positive mental attitude, high goal setting, and confidence in their martial arts classes. For teens and adults, the program offers high-intensity fitness training and practical self-defense techniques that can be applied in today's world. With a team of 30 masters and instructors, Black Belt America is dedicated to helping students develop self-confidence, focus, discipline, fitness, healthy weight, and self-esteem. Whether you're looking for a sports activity for your child or a new fitness routine, martial arts at Black Belt America offers a unique opportunity for personal development at any age or fitness level. Start your journey today at Master Park's Black Belt America in Elizabethport.

SaGa Dancers Studio is a premier dance institution located at 479 South Avenue East in Cranford, New Jersey. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their dance skills and passion. Whether you are a beginner or an advanced dancer, SaGa Dancers Studio is the perfect place to explore the art of dance and unleash your creativity. Join us today and experience the joy of dance!

Aikido Schools of New Jersey is a well-established institution located at 324 W Westfield Avenue West, Roselle Park, New Jersey. As a gym, health, and school facility, we offer a variety of classes for all levels of experience. For the first month, we are offering unlimited classes for only $50, which also includes a free gi. Join us on June 1 at 3:30 pm for our Kyu tests, or check out our schedule for classes 7 days a week. With our convenient location in Roselle Park, NJ, we are easily accessible for all interested students.

International Martial Arts is a premier health institution located at 562 Union Avenue in Belleville, New Jersey, United States. Our institution offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you reach your goals. Join us at International Martial Arts and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Tigers Martial Arts Academy (TMAA) is a gym and health institution located at 385 Saint Georges Avenue in Rahway, New Jersey, United States. At TMAA, you can try any class for free and the staff is fluent in Spanish. The academy offers a structured after-school program where children can learn both the mental and physical aspects of Taekwondo. TMAA is proud to have a New Jersey State certified yellow school bus that picks up children in Rahway and surrounding areas, providing them with a snack, homework time, and training before heading home. The academy is dedicated to helping students reach their full potential, not only in martial arts but also in academics and life achievements. TMAA is unique in its high-quality training, positive atmosphere, and family-like environment. With unlimited training options, there is something for everyone at TMAA, whether your goal is to lose weight, stay fit, or learn the art of Taekwondo. Come join us at Tigers Martial Arts Academy for a fun, educational, and healthy experience!

The Westfield Area YMCA is a premier gym and health institution located at 220 Clark Street in Westfield, New Jersey, United States. With a focus on promoting overall well-being and healthy living, the YMCA offers a wide range of fitness programs, group exercise classes, and state-of-the-art facilities. Members can enjoy access to cardio and strength training equipment, swimming pools, basketball courts, and more. The friendly and knowledgeable staff are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Join the Westfield Area YMCA today and start your journey to a healthier lifestyle.

Moo Duk Kwan HQ is a health institution located at 20 Millburn Avenue in Springfield, New Jersey, United States. We offer traditional martial arts training in the Moo Duk Kwan style, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Moo Duk Kwan HQ to improve your health, build confidence, and learn valuable life skills through the practice of martial arts.

Quimbara Dance Studio is a vibrant and welcoming dance institution located at 605 Westfield Avenue in Elizabeth, New Jersey. Our studio offers a wide range of dance classes for all levels and ages, including salsa, bachata, merengue, and more. Our experienced instructors are passionate about sharing their love of dance and helping students improve their skills in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Quimbara Dance Studio has something for everyone. Come join us and let the music move you!

Berkeley Swim Club Inc is a premier aquatic facility located at 200 Hamilton Avenue in Berkeley Heights, New Jersey, United States. Our club offers a wide range of swimming programs for all ages and skill levels, including swim lessons, water aerobics, lap swimming, and competitive swim teams. Our state-of-the-art facilities include a heated pool, diving boards, and a spacious deck area for lounging and socializing. Whether you are looking to improve your technique, stay in shape, or simply enjoy a refreshing swim, Berkeley Swim Club Inc has something for everyone. Join us today and dive into a world of aquatic fun and fitness!

Scotch Plains’ ATA Martial Arts, located at 375 Park Avenue in Scotch Plains, New Jersey, is a premier institution offering professional martial arts training for families in the Tri-State Area. With a focus on physical fitness, self-defense, and traditional Songahm Taekwondo, our classes also emphasize important life skills in a supportive and positive environment. We cater to students as young as three years old and offer a Teen and Adult program for individuals of all experience levels. With convenient locations in Roselle Park, Bayonne, and Scotch Plains, we are dedicated to helping our students thrive. Come visit us today or contact us to learn more about our programs. Call us at 908-241-5444 or visit our location at 33 W. Westfield Avenue, Roselle Park, New Jersey 07204. Our experienced instructors, led by Master Raimundi, are committed to helping students not only improve their martial arts skills but also their personal growth and development. Join us at Scotch Plains’ ATA Martial Arts and experience the positive impact of our program on your child's confidence, focus, and discipline.

ATA Martial Arts/Park Karate for Kids is a professional martial arts institution located at 33 Westfield Avenue West, Roselle Park, New Jersey. For nearly three decades, we have been providing families in the Tri-State Area with top-notch martial arts training. Our classes focus on physical fitness, self-defense, and traditional Songahm Taekwondo, all while instilling important life skills in a positive and supportive environment. We offer classes for students as young as three years old, as well as a Teen and Adult program for all experience levels. With convenient locations in Roselle Park, Bayonne, and Scotch Plains, we are excited to show you everything we have to offer. Come visit us today or fill out the form on our website to learn more about our programs. Our experienced instructors, led by Master Raimundi, are dedicated to helping students grow not only in their martial arts skills but also in their personal development. Join us at ATA Martial Arts/Park Karate for Kids and see the positive impact it can have on your child's life.