Adult fitness training in Springfield, New Jersey

USA Karate & Fitness Springfield is a premier martial arts and fitness institution located at 721 Mountain Avenue in Springfield, New Jersey. Our dedicated staff is committed to helping individuals of all ages achieve their goals through expert training and personalized instruction. We offer a variety of programs, including children's martial arts classes starting at age 3 and a half, teen and adult martial arts classes, kickboxing classes, and a Martial Arts Leadership program for high-level students. Our classes are designed to improve physical fitness, mental strength, confidence, and self-discipline. We serve the Hamilton Township, Mercerville, and surrounding areas, providing a supportive community and professional coaching to help you reach your full potential. Whether you are looking to burn calories, build lean muscle, or develop new skills, USA Karate & Fitness Springfield is the perfect place for you. Contact us today to learn more about our programs and start your martial arts and fitness journey with us!

Premier Martial Arts in Maplewood is a premier health institution located at 1585 Springfield Avenue in Maplewood, New Jersey. Specializing in martial arts training, this facility offers a wide range of classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Premier Martial Arts has something for everyone. With experienced instructors and a supportive community atmosphere, this institution is dedicated to helping individuals achieve their health and wellness goals through the practice of martial arts.

Welcome to Garden State Strength and Fitness, your premier destination for achieving optimal health and wellness in Springfield, New Jersey. Conveniently located at 37 Mountain Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Garden State Strength and Fitness, we are committed to helping you reach your personal health goals through a comprehensive approach that combines cutting-edge equipment, expert guidance, and a supportive community. Our facility boasts a wide range of modern fitness equipment, spacious workout areas, and specialized training zones to ensure you have everything you need for a successful workout.

24 Hour Fitness in Springfield, New Jersey is a premier gym, health, and spa facility that offers round-the-clock access to state-of-the-art fitness equipment, group exercise classes, and wellness amenities. Located at 75 U.S. 22, this institution provides a wide range of services to help members achieve their health and fitness goals, including personal training, nutrition counseling, and relaxation services in the spa. With convenient hours and top-notch facilities, 24 Hour Fitness is the perfect destination for anyone looking to prioritize their well-being and lead a healthy lifestyle.

The British Swim School at 24 Hour Fitness in Springfield, New Jersey offers a unique blend of health and education, providing top-quality swim lessons for all ages and skill levels. Located at 75 U.S. 22, this institution is dedicated to helping individuals improve their swimming abilities in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, the British Swim School at 24 Hour Fitness has a program for you. Come join us and dive into a world of aquatic fun and fitness!

FYZICAL Therapy & Balance Centers in Berkeley Heights, New Jersey, is a leading health institution specializing in physical therapy and balance training. Our experienced team of professionals is dedicated to helping patients improve their overall physical well-being and achieve optimal balance and mobility. With state-of-the-art equipment and personalized treatment plans, we provide top-notch care to individuals of all ages and fitness levels. Visit us at 625 Springfield Avenue to start your journey towards better health today.

Martial Arts for Life is a premier gym and health institution located at 1260 Springfield Avenue in New Providence, New Jersey, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Martial Arts for Life has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve success both on and off the mat. Join us today and start your journey towards a healthier, stronger, and more confident you.

Master Yoo's Summit Martial Art Taekwondo is a premier health institution located at 447 Springfield Avenue in Summit, New Jersey, United States. Our dedicated team of instructors are committed to helping students of all ages and skill levels achieve their fitness and martial arts goals. With a focus on discipline, respect, and physical fitness, our classes offer a unique blend of traditional Taekwondo techniques and modern training methods. Join us at Master Yoo's Summit Martial Art Taekwondo and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Welcome to the practice of Dr. Justin Yucht, located at 271 Grove Avenue, Verona, New Jersey. Dr. Yucht specializes in Physical Medicine and Rehabilitation (Physiatry) and Sports Medicine, offering expert care for a wide range of musculoskeletal conditions and sports-related injuries. He is dedicated to restoring the quality of life for athletes, adults, and seniors alike, addressing issues such as arthritis, back, neck, and joint pain, carpal tunnel syndrome, and more. Dr. Yucht's unique background in visual arts and biology, coupled with his extensive medical training from Rutgers University, UMDNJ School of Osteopathic Medicine, and Thomas Jefferson University Hospital, equips him with a holistic approach to patient care. His fellowship in Sports Medicine at Crozer-Keystone further enhances his ability to tackle both complex cases and common physical impairments.

Located at 1673 Springfield Avenue in Maplewood, New Jersey, Maplewood Bike Shed is a privately owned and operated bicycle store that has been serving the community since 2020. Our goal is to provide top-quality cycling products and personalized service to all of our customers. At Maplewood Bike Shed, we are passionate about promoting a healthy and active lifestyle through biking, cycling, and skateboarding. Whether you are a beginner or an experienced rider, we have everything you need to enjoy the thrill of outdoor adventures. Our store offers a wide range of products, informative articles, and a community of like-minded individuals who share your love for these sports.

Worldwide Fencing Academy is a premier institution located in Springfield, New Jersey, dedicated to teaching and promoting the sport of fencing for beginners and competitive individuals. Led by head foil coach Boris Paghiev, a former National Team member and coach with extensive experience in the sport, our academy offers top-notch training and guidance for all levels of fencers. Our goal is to help participants enhance their physical and mental capabilities while providing a fun and enriching experience. Whether you're looking to fence for recreation or competition, Worldwide Fencing Academy is the place for you. Join us at 271F US-22 and discover the exciting world of fencing today!

Moo Duk Kwan HQ is a health institution located at 20 Millburn Avenue in Springfield, New Jersey, United States. We offer traditional martial arts training in the Moo Duk Kwan style, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Moo Duk Kwan HQ to improve your health, build confidence, and learn valuable life skills through the practice of martial arts.

Blue Life Karate & Kickboxing Centers is a premier health institution located at 1882 Springfield Avenue in Maplewood, New Jersey. Our center offers top-notch karate and kickboxing classes for all ages and skill levels. Our experienced instructors are dedicated to helping individuals improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist wanting to take your training to the next level, Blue Life Karate & Kickboxing Centers is the place for you. Join us today and start your journey to a healthier and more confident lifestyle.

Love of Dance Studio is a premier dance institution located at 430 Springfield Avenue in Berkeley Heights, New Jersey. Our studio is dedicated to providing high-quality dance education in a nurturing and supportive environment. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are passionate about helping students develop their technique, artistry, and love for dance. Whether you are a beginner or an experienced dancer, Love of Dance Studio is the perfect place to pursue your passion for dance. Join us today and experience the joy of dancing!

ArtDu Fencing is a premier fencing institution located at 20 Millburn Avenue in Springfield, New Jersey, United States. As a health-focused institution, ArtDu Fencing offers top-notch fencing training and coaching services for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to try something new or an experienced fencer aiming to sharpen your skills, ArtDu Fencing is the perfect place to learn and grow in the sport of fencing. Join us today and experience the thrill of this unique and dynamic sport!

Talium Taekwondo School, located at 396 Springfield Avenue in Berkeley Heights, New Jersey, is a health-focused institution offering traditional Taekwondo training. Led by Master Kim, the school is dedicated to promoting physical fitness, mental discipline, and self-defense skills in a supportive and inclusive environment. The school recently won 1st place in the Demo Competition at the NY State Governor's Cup Championship, showcasing the high level of skill and expertise of its instructors and students. Whether you are a beginner or experienced martial artist, Talium Taekwondo School welcomes individuals of all ages and abilities to join their community and embark on a journey of personal growth and achievement.

Roll and Flow BJJ is a premier Brazilian Jiu-Jitsu institution located at 654 Springfield Avenue in Berkeley Heights, New Jersey. Our focus is on promoting health and wellness through the practice of Brazilian Jiu-Jitsu, a martial art that emphasizes grappling and ground fighting techniques. Our experienced instructors provide top-notch training in a supportive and welcoming environment, catering to students of all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner looking to refine your skills, Roll and Flow BJJ is the place for you. Join us today and start your journey to improved physical and mental well-being.

Tan ATA Black Belt Academy is a premier health institution located at 1843 Springfield Avenue in Maplewood, New Jersey. Our academy specializes in providing top-notch martial arts training, with a focus on Taekwondo. Led by experienced instructors, our academy is dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, Tan ATA Black Belt Academy is the place for you. Join us today and start your journey towards becoming a black belt!

The Gym Maplewood is a year-round training facility located on Springfield Avenue in Maplewood, New Jersey, serving both Maplewood and South Orange residents. Our 3400 sq. ft. bright and open space is perfect for parents and kids to stay active together. With indoor turf for youth sports programs and gym equipment for parents, everyone can stay active while waiting for young athletes. We offer a range of services including Sports Coaching and Clinics, Personal Training, Functional Sports Therapy, and Conditioning Training for individuals and teams. Our goal is to provide quality sports instruction in a clean, fun, and safe environment, catering to all skill levels. In addition to our services, we host events such as the South Orange Men Softball League ALL-STAR Game. Our operating hours are flexible, with early morning and evening slots available for those with busy schedules. Come join us at The Gym Maplewood for a unique recreational experience for all ages.

Inspirational Dance is a premier dance institution located at 1634 Springfield Avenue in Maplewood, New Jersey. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and contemporary. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you are looking to pursue a career in dance or simply want to have fun and stay active, Inspirational Dance is the perfect place for you. Join us today and be inspired to dance!

Grupo Liberdade de Capoeira is a health-focused institution located at 2120 Springfield Avenue in Union, New Jersey. Our mission is to promote physical activity, mental well-being, and cultural awareness through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our instructors are highly trained and experienced in teaching students of all ages and skill levels. Join us at Grupo Liberdade de Capoeira and experience the benefits of this unique and dynamic art form.

Umoja Dance Studio is a vibrant dance institution located at 2120 Springfield Avenue in Union, New Jersey. Led by the talented Karen Love and the Umoja Dance Company, the studio recently celebrated its 30th Anniversary with great success. The institution is grateful for the ongoing support from its community. Join us at Umoja Dance Studio for a unique and inspiring dance experience!

Gina's Tennis World is a premier health and school institution located at 649 Springfield Avenue in Berkeley Heights, New Jersey. Our facility offers top-notch tennis programs for all ages and skill levels, providing a fun and engaging environment for students to learn and improve their tennis skills. With experienced coaches and state-of-the-art facilities, Gina's Tennis World is the perfect place to develop your tennis game while staying active and healthy. Join us today and experience the excitement of tennis at Gina's Tennis World!

Westside Community Center is a vibrant hub of activity located at 699 Springfield Avenue in Newark, New Jersey. This institution is dedicated to serving the local community by providing a wide range of programs and services for residents of all ages. From fitness classes and educational workshops to social events and community outreach initiatives, Westside Community Center is a welcoming space where individuals can come together to learn, grow, and connect with one another. Whether you're looking to improve your health and wellness, expand your knowledge, or simply meet new friends, Westside Community Center has something for everyone. Come visit us today and see all that we have to offer!

Making Waves Swim School is a premier institution located in Springfield, New Jersey, dedicated to providing top-notch swim instruction for individuals of all ages and skill levels. Our experienced instructors focus on teaching proper technique and water safety in a fun and supportive environment. Whether you are a beginner looking to learn how to swim or an advanced swimmer seeking to improve your strokes, Making Waves Swim School has a program for you. Join us at 304 U.S. 22 and dive into a world of aquatic fitness and skill development.