Adult fitness training in Union, New Jersey

Fight and Fitness MMA is a premier martial arts institution located at 300 South Avenue in Garwood, New Jersey. Specializing in NJ MMA, Muay Thai Kickboxing, Brazilian Jiu Jitsu, and Kids MMA, we offer top-rated classes for adults and children. Our academy has been ranked #1 in Garwood for Adult & Kids Martial Arts and #2 in New Jersey by InfluenceDigest.com. Brazilian Jiu-Jitsu is the fastest-growing martial arts program in the world, known for its effective ground-fighting techniques and grappling. Our classes focus on self-defense and provide a great workout, teaching students how to subdue attackers with submission holds and devastating attacks.

USA Karate & Fitness Official Training Center Clark is a premier martial arts and fitness institution located at 1120 Raritan Road, Clark, New Jersey, United States. Our dedicated staff is committed to helping individuals of all ages achieve their fitness and martial arts goals. We offer a variety of classes, including children's martial arts, teen and adult martial arts, kickboxing, and a Martial Arts Leadership program. Our programs are designed to build confidence, discipline, and strength in a supportive and motivating environment. We serve the Hamilton Township, Mercerville, and surrounding areas, providing top-quality instruction and a welcoming community. Whether you're looking to improve your physical fitness, learn self-defense, or enhance your mental well-being, USA Karate & Fitness is here to help you reach your full potential. Contact us today to learn more and join our thriving community of students and instructors.

Welcome to K.S. Tae Kwon Do Academy of Union, located at 1070 Stuyvesant Avenue in Union, New Jersey. Our institution focuses on health and offers an inspiring martial arts program for the entire family. Master Eol Han leads our dynamic program, where children develop self-confidence, self-esteem, and focus, while adults improve fitness, flexibility, and reduce stress. Our instructors are patient and genuine, helping students of all ages make observable improvements in various aspects of their lives.

Welcome to Secret Formula Fitness, your premier destination for achieving health and wellness goals in Hillside, New Jersey. Conveniently located at 1192 Liberty Avenue, our state-of-the-art gym is designed to cater to all fitness levels, from beginners to seasoned athletes. At Secret Formula Fitness, we believe that everyone has their unique path to wellness, and our mission is to help you discover yours. Our facility boasts a wide array of modern equipment, dynamic group classes, and personalized training programs tailored to meet your individual needs. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, our experienced trainers are here to guide and motivate you every step of the way.

USA Karate & Fitness Springfield is a premier martial arts and fitness institution located at 721 Mountain Avenue in Springfield, New Jersey. Our dedicated staff is committed to helping individuals of all ages achieve their goals through expert training and personalized instruction. We offer a variety of programs, including children's martial arts classes starting at age 3 and a half, teen and adult martial arts classes, kickboxing classes, and a Martial Arts Leadership program for high-level students. Our classes are designed to improve physical fitness, mental strength, confidence, and self-discipline. We serve the Hamilton Township, Mercerville, and surrounding areas, providing a supportive community and professional coaching to help you reach your full potential. Whether you are looking to burn calories, build lean muscle, or develop new skills, USA Karate & Fitness Springfield is the perfect place for you. Contact us today to learn more about our programs and start your martial arts and fitness journey with us!

United Taekwondo Union City, NJ is a premier gym and health institution located at 509 32nd Street in Union City, New Jersey, United States. All Masters at this facility are certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt or higher. Many of the Masters have trained in Korea and have achieved recognition in international competitions. At United Taekwondo, we pride ourselves on fostering a close-knit community that includes Masters, instructors, staff members, parents, and students. When you walk through our doors, you can expect to be treated with respect and welcomed with open arms.

Centurion Union Center is a dynamic institution located at 945 Stuyvesant Avenue in Union, New Jersey. Our center is dedicated to providing a wide range of services and resources to the community, including educational programs, workforce development initiatives, and community events. We strive to empower individuals and families to reach their full potential and achieve their goals. With a focus on collaboration and innovation, Centurion Union Center is a hub of activity and growth in the heart of Union, New Jersey.

Lovely Lioness Pole Dance & Aerial Fitness in Union City, New Jersey, is a welcoming and inclusive LGBTQ friendly space where all are embraced. The facility offers pole dancing classes in their Unicorn City studio, which features six 12-foot high stainless steel poles with stunning views of New York City. Additionally, they have Aerial Hammocks, Aerial Silks, and Lyras suspended from a rigging system high above the studio floor. The clean and safe environment is perfect for making new friends and feeling good while getting fit. Classes can be easily booked online in advance at any of their three locations in Neptune City, Union City, and Atlantic City. Check their schedule online for exact business hours at each studio. Feel empowered and join the Lovely Lioness community today!

Cranford Pool & Fitness Center is a premier health and wellness facility located in Cranford, New Jersey, United States. Our state-of-the-art center offers a wide range of amenities including a swimming pool, fitness equipment, group exercise classes, personal training services, and more. Whether you are looking to swim laps, work out, or attend a yoga class, our dedicated staff is here to help you reach your health and fitness goals. Come visit Cranford Pool & Fitness Center and experience a welcoming and supportive environment that will help you achieve a healthier lifestyle.

Champions In Action Martial Arts is a premier gym and health institution located at 1000 Stone Street in Union, New Jersey, United States. Our facility offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun, Champions In Action Martial Arts is the perfect place for you. Join us today and become a champion in your own right!

Uptown Dance & Fitness Studio is a vibrant and dynamic institution located at 500 Union Avenue in Belleville, New Jersey. Our studio offers a wide range of dance and fitness classes for all ages and skill levels, including ballet, hip hop, Zumba, yoga, and more. Our experienced instructors are dedicated to helping students achieve their fitness goals while having fun and building confidence. Whether you're looking to improve your technique, get in shape, or just have a great time dancing, Uptown Dance & Fitness Studio is the perfect place for you. Come join us and experience the joy of movement!

Welcome to Garden State Strength and Fitness, your premier destination for achieving optimal health and wellness in Springfield, New Jersey. Conveniently located at 37 Mountain Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Garden State Strength and Fitness, we are committed to helping you reach your personal health goals through a comprehensive approach that combines cutting-edge equipment, expert guidance, and a supportive community. Our facility boasts a wide range of modern fitness equipment, spacious workout areas, and specialized training zones to ensure you have everything you need for a successful workout.

Welcome to Octagon Health Training, your premier destination for fitness and wellness in Union, New Jersey. Conveniently located at 1037 Stuyvesant Avenue, our state-of-the-art gym is dedicated to helping you achieve your health goals in a supportive and motivating environment. At Octagon Health Training, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way. Our facility boasts the latest in fitness equipment, ensuring you have everything you need for a well-rounded workout.

24 Hour Fitness in Springfield, New Jersey is a premier gym, health, and spa facility that offers round-the-clock access to state-of-the-art fitness equipment, group exercise classes, and wellness amenities. Located at 75 U.S. 22, this institution provides a wide range of services to help members achieve their health and fitness goals, including personal training, nutrition counseling, and relaxation services in the spa. With convenient hours and top-notch facilities, 24 Hour Fitness is the perfect destination for anyone looking to prioritize their well-being and lead a healthy lifestyle.

The British Swim School at 24 Hour Fitness in Springfield, New Jersey offers a unique blend of health and education, providing top-quality swim lessons for all ages and skill levels. Located at 75 U.S. 22, this institution is dedicated to helping individuals improve their swimming abilities in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, the British Swim School at 24 Hour Fitness has a program for you. Come join us and dive into a world of aquatic fun and fitness!

Welcome to the Union County Sheriff's Running Club, your premier destination for fitness and community in Elizabeth, New Jersey. Located conveniently at 10 Elizabethtown Plaza, our club is dedicated to promoting health and wellness through the joy of running and physical activity. As a unique gym and health-focused organization, we offer a variety of programs tailored to runners of all levels, from beginners to seasoned athletes. Our mission is to foster a supportive environment where members can achieve their personal fitness goals while building camaraderie and community spirit. Whether you’re training for a marathon, looking to improve your cardiovascular health, or simply wanting to enjoy a leisurely jog with friends, our club provides the resources and motivation you need.

Union City Karate School is a premier martial arts institution located at 1700 Summit Avenue in Union City, New Jersey. Our school offers a comprehensive curriculum focused on traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their martial arts goals in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Union City Karate School is the perfect place for you. Join us today and start your martial arts journey!

The Starfish Aquatic Club at Clark LA Fitness is a premier health and school institution located at 1255 Raritan Road in Clark, New Jersey, United States. We offer a variety of classes for all ages and skill levels, with a focus on maintaining a 4:1 ratio in our mini groups to ensure personalized attention and effective learning. Our classes for the April through June session are now posted and filling up quickly, so be sure to check them out and enroll soon. Sign up for notifications to stay informed about when to enroll for the next session. Join us at Starfish Aquatic Club for a fun and rewarding aquatic experience!

FYZICAL Therapy & Balance Centers in Berkeley Heights, New Jersey, is a leading health institution specializing in physical therapy and balance training. Our experienced team of professionals is dedicated to helping patients improve their overall physical well-being and achieve optimal balance and mobility. With state-of-the-art equipment and personalized treatment plans, we provide top-notch care to individuals of all ages and fitness levels. Visit us at 625 Springfield Avenue to start your journey towards better health today.

Martial Arts Institute-America is a premier health institution located at 1100 South Avenue West in Westfield, New Jersey, United States. Our institute offers top-notch martial arts training for individuals of all ages and skill levels. With experienced instructors and state-of-the-art facilities, we provide a safe and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, self-defense skills, or mental discipline, Martial Arts Institute-America is the place for you. Join us today and start your journey towards a healthier and more confident you.

Martial Arts for Life is a premier gym and health institution located at 1260 Springfield Avenue in New Providence, New Jersey, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Martial Arts for Life has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve success both on and off the mat. Join us today and start your journey towards a healthier, stronger, and more confident you.

Master Yoo's Summit Martial Art Taekwondo is a premier health institution located at 447 Springfield Avenue in Summit, New Jersey, United States. Our dedicated team of instructors are committed to helping students of all ages and skill levels achieve their fitness and martial arts goals. With a focus on discipline, respect, and physical fitness, our classes offer a unique blend of traditional Taekwondo techniques and modern training methods. Join us at Master Yoo's Summit Martial Art Taekwondo and experience the benefits of this ancient martial art in a welcoming and supportive environment.

The Family Martial Arts Center of SPF is a premier health and wellness facility located in Scotch Plains, New Jersey. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. In addition to our martial arts programs, we also have a store on site where you can purchase equipment and apparel to support your training. Visit us at 2014 U.S. 22 to start your journey towards a healthier and more empowered life today.

Invictus Taekwondo is a premier health institution located at 2191 Morris Avenue in Union, New Jersey, United States. Our facility offers top-notch Taekwondo classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Invictus Taekwondo and unleash your inner warrior!

Welcome to NM Jeet Kune Do Academy, located at 2112 Bergenline Avenue in Union City, New Jersey, United States. Our institution, founded by Sifu Nelson Mendez, offers a unique approach to martial arts training. Specializing in adult self-defense classes, our academy focuses on the principles of Jeet Kune Do, a highly effective form of Kung Fu developed by the legendary Bruce Lee in the 1960s. With a foundation in Wing Chun, our students learn a comprehensive system of martial arts that is designed to help them win confrontations and stay safe in any situation.

Yees Hung Ga Kung Fu Academy is a renowned martial arts institution located at 68 Union Avenue in Clifton, New Jersey. Specializing in the traditional Chinese martial art of Hung Ga Kung Fu, this academy offers a comprehensive training program that focuses on self-defense, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can develop strength, agility, and confidence. Join us at Yees Hung Ga Kung Fu Academy to embark on a journey of personal growth and well-being.

Black Belt America of Rutherford, located at 310 Union Avenue in Rutherford, New Jersey, is a health institution dedicated to helping parents raise confident leaders and adults reach their true potential. Since 1989, Master Park's Black Belt America has been providing members with a roadmap to success through self-defense, confidence, and goal-setting. With multiple locations in New Jersey, our certified black belt instructors are committed to personal development and physical fitness. Our facility is always clean and features a viewing area for parents, as well as matted floors throughout. We offer Taekwondo training, focusing on high standing and jump kicks, punches, and spiritual development. From white belt to black belt, students of all ages and fitness levels can embark on a journey of incremental learning and skill development. Competing in tournaments is a fun and social experience for both students and parents, helping to build team spirit, overcome fears, and develop character. Don't miss out on the opportunity to try our martial arts program at a discounted price - take action now and join our community of committed and positive individuals at Black Belt America of Rutherford.

Sheridan Brazilian Jiu Jitsu is a premier health institution located at 863 Valley Street in Union, New Jersey, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their full potential in a safe and supportive environment. Join us at Sheridan Brazilian Jiu Jitsu and experience the transformative power of this ancient martial art.

TKK Taekwondo is a martial arts institution located in Union City, New Jersey. We offer classes for children, juniors, and adults, with specialized programs for each age group. Our classes focus on developing motor skills, self-defense techniques, discipline, self-control, and respect for others. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun, TKK Taekwondo is the perfect place for individuals of all ages and skill levels. Join us at 416 37th Street and start your martial arts journey today!

Triumph Taekwondo Bound Brook is a premier health institution located at 241 West Union Avenue in Bound Brook, New Jersey. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and motivating environment. Join us at Triumph Taekwondo Bound Brook and experience the benefits of this ancient martial art form for yourself.