Yoga for strength in New Hampshire
44 results found
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Pure Barre
● ClosedPure Barre is a premier fitness studio located in Portsmouth, New Hampshire. Our gym offers a unique and effective workout that combines elements of ballet, Pilates, and yoga to sculpt and tone your entire body. Our experienced instructors lead high-energy classes that are suitable for all fitness levels, helping you to achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness, Pure Barre provides a supportive and motivating environment to help you reach your full potential. Visit us at 2454 Lafayette Road and experience the transformative power of Pure Barre for yourself.
2454 Lafayette Rd Unit 37, Portsmouth, NH 03801, United States -
The Suite Studio
● ClosedThe Suite Studio, located at 15 4th Street in Dover, New Hampshire, is a gym and health institution that is owned and led by women. Our fitness studio offers a wide range of classes that are fully inclusive and welcoming to individuals of all abilities, ages, and genders. Whether you're looking for a barre class, yoga session, cardio workout, strength training, mat Pilates, or more, we have something for everyone. In addition to group exercise classes, we also offer personal training and small group circuit sessions in our second studio. Our goal is to provide a safe and body positive atmosphere where individuals can feel inspired and motivated to achieve their fitness goals.
15 4th St #2, Dover, NH 03820, United States -
Mindful Holistics Therapy
● ClosedMindful Holistics Therapy is a health institution located at 75 Railroad Avenue in Epping, New Hampshire, United States. This practice offers a unique blend of traditional and holistic, mindfulness-based, and movement-based therapeutic modalities to help individuals of all ages navigate life's challenges. Whether you are seeking therapy for yourself or your child, Mindful Holistics Therapy provides an individualized and out-of-the-box approach to healing, energizing, and becoming aware of inner strengths through mindful counseling. Located near popular establishments such as the Holy Grail, DG Cycles, and Steam House Yoga, Mindful Holistics Therapy is easily accessible from Manchester, Portsmouth, Concord, and Boston. The practice is dedicated to supporting clients every step of their therapy journey, helping them grow from struggles, heal from pain, and move forward towards their desired goals.
75 Railroad Ave Unit B4, Epping, NH 03042, United States -
Scissorgy
● OpenScissorgy is a unique institution located at 70 Whittier Highway in Moultonborough, New Hampshire. This beauty salon, gym, hair care, and health center offers a wide range of services to help you look and feel your best. At Scissorgy, you can enjoy a variety of yoga and fitness classes in our Lakes Region Yoga and Fitness studio. Whether you're looking to improve your strength, flexibility, or overall health, we have a class for you.
70 Whittier Hwy Second Floor, Moultonborough, NH 03254, United States -
CoreFocused
● ClosedCoreFocused is a gym and health institution located at 136 Wheeler Road in Hollis, New Hampshire, United States. Specializing in STOTT PILATES®, we offer a unique mind and body focus to help you reclaim the body of your youth. Our motto, inspired by Joseph H. Pilates, promises that in just 10 sessions, you will feel a difference, in 20 sessions, you will see a difference, and in 30 sessions, you will have a whole new body. Pilates offers a multitude of benefits, including improved stability and flexibility, rebalancing of muscle groups, improved posture, ease of movement, and injury prevention. By building a strong core and working from the inside out, you can increase power and vitality. We offer in-person studio appointments as well as online Zoom Pilates instruction appointments upon request.
136 Wheeler Rd, Hollis, NH 03049, United States -
Align Pilates + Fitness
● ClosedAlign Pilates Fitness is a premier gym and health institution located in Amherst, New Hampshire. Our state-of-the-art facility offers a wide range of fitness classes, including Pilates, yoga, and strength training. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall well-being. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your workout to the next level, Align Pilates Fitness has something for everyone. Come visit us at 104 New Hampshire 101A and start your journey to a healthier, happier you today.
104 NH-101A, Amherst, NH 03031, United States -
SPENGA Nashua
● OpenSPENGA Nashua is a cutting-edge gym and health institution located at 493 Amherst Street in Nashua, New Hampshire. Our facility offers a unique fitness experience that combines spin, strength training, and yoga for a comprehensive workout that will leave you feeling strong and rejuvenated. Our expert instructors will guide you through high-intensity workouts that are designed to challenge and motivate you. Whether you're looking to improve your cardiovascular health, build muscle, or increase flexibility, SPENGA Nashua has something for everyone. Come visit us and experience the SPENGA difference for yourself!
493 Amherst St, Nashua, NH 03063, United States -
Amanda Bryan Therapies
● ClosedAmanda Bryan Therapies is a health and wellness institution located at 419 Daniel Webster Highway in Merrimack, New Hampshire, United States. Specializing in Oracle readings, spiritual life coaching, and yoga healing, Amanda provides a safe and nurturing space for individuals to explore their emotions and personal struggles. With a focus on healing and self-discovery, Amanda offers moon rituals, meditations, and healing sessions at the beautiful beach of Wasserman Park. Whether you are looking to learn Tarot reading, practice yoga, or receive Reiki treatments, Amanda's compassionate guidance and spiritually intuitive approach are sure to support you on your journey towards healing and self-love. Testimonials from clients praise Amanda's authenticity, knowledge, and supportive energy, making her classes and workshops a truly transformative experience. If you are seeking a caring and genuine guide to help you navigate life's challenges and cultivate inner strength, Amanda Bryan Therapies is the place for you.
419 Daniel Webster Hwy, Merrimack, NH 03054, United States -
Natural Escapes Holistic Wellness, LLC
● ClosedWelcome to Natural Escapes Holistic Wellness, LLC, where your journey to inner peace and physical rejuvenation begins. Conveniently located at 151 Main Street, Salem, New Hampshire, our sanctuary offers a haven where body, mind, and soul harmoniously unite. Our mission is to empower you to embrace your strength and find mindful awareness through our tailored holistic wellness services. Under the expert guidance of Jessica Lewis, a Licensed Master Massage Therapist and Reiki Master, we provide a unique blend of massage techniques and energy work to meet your individual needs. Jessica’s passion for holistic healing and commitment to continuous learning ensures that you receive the highest quality of care.
151 Main Street, Salem, New Hampshire 03079, United States -
Milestone Fitness
● ClosedWelcome to Milestone Fitness, your premier destination for health and wellness in Windham, New Hampshire. Conveniently located at 32 Indian Rock Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Milestone Fitness, we are committed to helping you achieve your personal health goals and transform your lifestyle. Our facility is equipped with the latest in fitness technology and offers a wide range of amenities, including cardiovascular machines, strength-training equipment, free weights, and functional training areas. Whether you're a beginner or a seasoned athlete, our diverse selection of group classes, such as yoga, Pilates, spin, and high-intensity interval training, will keep you motivated and engaged.
32 Indian Rock Road, Windham, New Hampshire 03087, United States -
Renew Fitness
● ClosedWelcome to Renew Fitness, your premier destination for health and wellness in Salem, New Hampshire. Conveniently located at 15 Ermer Road, our state-of-the-art gym is designed to cater to all fitness levels, from beginners to seasoned athletes. At Renew Fitness, we believe in empowering our community to lead healthier, happier lives through personalized fitness experiences and a supportive environment. Our facility boasts a wide range of top-of-the-line equipment, including cardio machines, free weights, and resistance training options to help you achieve your fitness goals. We offer a variety of group classes, such as yoga, Pilates, spinning, and HIIT, led by our team of certified instructors who are dedicated to motivating and inspiring you every step of the way.
15 Ermer Road, Salem, New Hampshire 03079, United States -
Training Effects
● OpenWelcome to Training Effects, your premier fitness destination located at 361 South Broadway, Salem, New Hampshire. At Training Effects, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing personalized guidance and creating customized workout plans that align with your individual needs and aspirations. Whether you're looking to build strength, improve cardiovascular health, or simply maintain an active lifestyle, we have the right program for you.
361 South Broadway, Salem, New Hampshire 03079, United States -
Barre Chic
● ClosedWelcome to Barre Chic, your premier destination for fitness and wellness located at 285 Stage Road, Hampstead, New Hampshire. At Barre Chic, we specialize in offering a unique blend of barre, yoga, and Pilates classes designed to empower you to achieve your health and fitness goals. Our state-of-the-art facility provides a welcoming and supportive environment where individuals of all fitness levels can thrive. Our experienced instructors are passionate about helping you build strength, flexibility, and confidence through personalized guidance and innovative workout routines. Whether you're looking to tone your body, enhance your well-being, or simply enjoy a dynamic fitness experience, Barre Chic is your go-to gym for transformation and growth. Join us today and discover the chic way to stay fit and healthy!
285 Stage Road, Hampstead, New Hampshire 03841, United States -
Underwood's Sport and Fitness
● OpenWelcome to Underwood's Sport and Fitness, your premier destination for health and wellness in Plaistow, New Hampshire. Conveniently located at 9 Squirrel Run Road, our facility offers a comprehensive range of services designed to help you achieve your fitness goals in a supportive and motivating environment. At Underwood's, we pride ourselves on providing state-of-the-art equipment and a variety of fitness classes tailored to all levels. Whether you're a beginner embarking on your fitness journey or an experienced athlete looking to enhance your performance, our certified trainers are here to guide and inspire you every step of the way.
9 Squirrel Run Road, Plaistow, New Hampshire 03865, United States
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- Yoga for strength in Amherst
- Yoga for strength in Concord
- Yoga for strength in Conway
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- Yoga for strength in Dover
- Yoga for strength in Epping
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- Yoga for strength in Hampstead
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- Yoga for strength in Merrimack
- Yoga for strength in Nashua
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- Yoga for strength in Plaistow
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- Yoga for strength in Salem
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List of local businesses, places and services in New Hampshire
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