Mindful Holistics Therapy

Mindful Holistics Therapy is a health institution located at 75 Railroad Avenue in Epping, New Hampshire, United States. This practice offers a unique blend of traditional and holistic, mindfulness-based, and movement-based therapeutic modalities to help individuals of all ages navigate life's challenges. Whether you are seeking therapy for yourself or your child, Mindful Holistics Therapy provides an individualized and out-of-the-box approach to healing, energizing, and becoming aware of inner strengths through mindful counseling.

Located near popular establishments such as the Holy Grail, DG Cycles, and Steam House Yoga, Mindful Holistics Therapy is easily accessible from Manchester, Portsmouth, Concord, and Boston. The practice is dedicated to supporting clients every step of their therapy journey, helping them grow from struggles, heal from pain, and move forward towards their desired goals.

Mindful Holistics Therapy offers mindfulness-based counseling and therapy services to New Hampshire residents ages 6 and up, both in-person and via Teletherapy when clinically appropriate. As a holistic practice, they view each client as a whole person, not just a set of symptoms, and work to understand their unique preferences, experiences, and strengths to guide them on their therapeutic journey.

With a focus on addressing symptoms at their root cause rather than simply masking them with medication, Mindful Holistics Therapy takes a personalized approach to treatment, utilizing a variety of traditional and innovative techniques to best suit each individual. Through this holistic process, clients have the opportunity to explore their past, present, and future in a way that may not be accessible in traditional care settings. If you are seeking a holistic and individualized approach to therapy, Mindful Holistics Therapy may be the right fit for you or your child.