TOP 10 Mindfulness exercises for anxiety in Michigan

Mindful Art Classes is a creative institution located at 326 West Kalamazoo Avenue in Kalamazoo, Michigan, United States. Our classes offer a unique blend of mindfulness practices and artistic expression, allowing students to tap into their inner creativity while cultivating a sense of peace and presence. Whether you are a beginner looking to explore your artistic side or an experienced artist seeking a new approach, our classes provide a supportive and inspiring environment for personal growth and self-expression. Join us at Mindful Art Classes and discover the transformative power of art and mindfulness.

The Center for the Healing Arts & Massage, located at 38245 Mound Road in Sterling Heights, Michigan, is a comprehensive wellness facility offering a range of services to promote relaxation, rejuvenation, and overall well-being. As a beauty salon, gym, health center, and spa all in one, our dedicated team of professionals is committed to providing personalized treatments and therapies to help you look and feel your best. Whether you're in need of a therapeutic massage, a rejuvenating facial, a challenging workout, or simply some time to unwind and relax, our facility offers a serene and welcoming environment where you can escape the stresses of daily life and focus on your health and wellness goals. Come visit us at the Center for the Healing Arts & Massage and let us help you on your journey to a healthier, happier you.

Oasis Health For Mood & Body, LLC (formerly known as The Art of Wellness PLLC) is a unique institution located in Traverse City, Michigan, United States. Our facility is a combination of a gym, health center, and school, offering a holistic approach to improving both physical and mental well-being. At Oasis Health For Mood & Body, LLC, we believe in the power of integrating exercise, nutrition, and mindfulness practices to achieve overall wellness. Our experienced team of trainers, health coaches, and instructors are dedicated to providing personalized programs tailored to each individual's needs and goals.

Peace of Mind Biofeedback is a health institution located at 2225 Lakeridge Drive in Holland, Michigan, United States. Specializing in biofeedback therapy, our experienced professionals are dedicated to helping individuals achieve mental and emotional well-being. Through personalized treatment plans and state-of-the-art technology, we aim to promote relaxation, reduce stress, and improve overall health. At Peace of Mind Biofeedback, we strive to provide a calming and supportive environment where clients can find peace and balance in their lives.

Healthy Mind Counseling is a leading mental health institution located at 296 West Clay Avenue in Muskegon, Michigan. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to help individuals achieve optimal well-being and lead fulfilling lives. We offer a wide range of counseling services, including individual therapy, group therapy, family therapy, and more. At Healthy Mind Counseling, we prioritize the mental health and wellness of our clients, and strive to create a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Healthy Mind Fit Body is a health institution located at 5455 West Main Street in Kalamazoo, Michigan, United States. Our facilities provide a warm and welcoming environment for counseling and support. We have carefully designed our spaces to be safe and calming, ensuring that our patients feel comfortable as they embark on their journey towards better mental and physical health. Rest assured, you are in good hands with us. Our services are available to residents of Kalamazoo, Van Buren County, Allegan County, and Calhoun County in Michigan, USA.

The Center for Change & Growth is a leading health institution located at 3331 Greenleaf Boulevard in Kalamazoo, Michigan. Our dedicated team of professionals is committed to helping individuals achieve personal growth and positive change in their lives. We offer a wide range of services including counseling, therapy, and support groups to address various mental health and wellness needs. Our goal is to empower our clients to overcome challenges, build resilience, and thrive in all aspects of their lives. Visit us today and take the first step towards a healthier and happier future.

Simply Mindful Counseling is a compassionate and welcoming institution located at 340 North Main Street in Plymouth, Michigan. We prioritize mental health and well-being, offering a range of counseling services to support individuals in their journey towards healing and personal growth. Our team of experienced therapists is dedicated to providing a safe and non-judgmental space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate through life's challenges with mindfulness and resilience. Visit us at Simply Mindful Counseling and take the first step towards a healthier and happier you.

The Modern Mind Clinic is a leading healthcare institution located at 18000 West Nine Mile Road in Southfield, Michigan. Specializing in mental health and wellness, our team of expert doctors and health professionals are dedicated to providing personalized and effective treatment for a wide range of mental health conditions. With a focus on modern and innovative therapies, we strive to help our patients achieve optimal mental well-being and lead fulfilling lives. Visit us at the Modern Mind Clinic and take the first step towards a healthier mind today.

Mindful Development, PLLC is a health institution located at 36216 Freedom Road in Farmington Hills, Michigan, United States. Our team of professionals is dedicated to promoting holistic wellness and personal growth through mindfulness-based practices. We offer a range of services including therapy, counseling, and workshops to help individuals achieve mental, emotional, and physical well-being. At Mindful Development, PLLC, we believe in the power of mindfulness to transform lives and empower individuals to live their best life. Contact us today to start your journey towards a healthier and happier you.

My Place - Center for Wellness is a leading health institution located at 12718 West Nine Mile Road in Oak Park, Michigan, United States. Our center is dedicated to promoting overall wellness and providing top-quality healthcare services to our community. We offer a wide range of services including medical consultations, fitness classes, nutrition counseling, mental health support, and more. Our team of experienced professionals are committed to helping individuals achieve their health goals and lead a balanced lifestyle. Visit us at My Place - Center for Wellness and take the first step towards a healthier and happier life.

Mind Management Institute is a cutting-edge institution located at 11000 West McNichols Road in Detroit, Michigan. Our institute specializes in providing innovative and effective techniques for managing and improving mental health. Our team of experienced professionals offers a wide range of services including therapy, counseling, and workshops tailored to individual needs. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Mind Management Institute is here to help you navigate your mental wellness journey. Join us in creating a healthier mind and a brighter future.

Yoga For Health Education is a premier wellness institution located in Traverse City, Michigan. Our gym offers a variety of yoga classes and educational programs focused on promoting physical and mental health. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at 1200 West Eleventh Street and start your journey to a healthier you today!

Table For One Massage Therapy is a tranquil oasis located at 412 Michigan Avenue in Crystal Falls, Michigan. Our skilled therapists specialize in providing personalized massage treatments for individuals seeking relaxation and rejuvenation. Whether you are looking to alleviate muscle tension, reduce stress, or simply unwind, our team is dedicated to providing a customized experience tailored to your specific needs. Step into our inviting space and let us help you achieve a state of blissful tranquility.

Mindful Life Practice is a health institution located at 221 Garland Street in Traverse City, Michigan, United States. We focus on helping individuals incorporate mindfulness into their daily lives to improve their overall well-being. Our experienced practitioners offer a variety of services such as meditation classes, yoga sessions, and mindfulness workshops to help individuals reduce stress, increase self-awareness, and cultivate a sense of inner peace. Whether you are looking to improve your mental health, physical health, or simply want to live a more mindful life, Mindful Life Practice is here to support you on your journey to wellness.

Mindful Performance Therapy PLLC is a holistic health institution located in Traverse City, Michigan, United States. We specialize in providing therapy services that focus on improving mental and physical performance through mindfulness practices. Our dedicated team of professionals is committed to helping individuals achieve optimal well-being by addressing the mind-body connection. Whether you are seeking therapy for stress management, performance enhancement, or overall mental health, Mindful Performance Therapy PLLC is here to support you on your journey to wellness. Visit us at 1414 Trade Centre Drive to start your path to a healthier, more mindful life.

Vibrant Mind, LLC is a health institution located at 1037 North Mitchell Street in Cadillac, Michigan. Our mission is to promote mental wellness and provide support for individuals facing mental health challenges. Our team of experienced professionals offers a range of services including therapy, counseling, and holistic treatment options to help our clients achieve optimal mental well-being. At Vibrant Mind, LLC, we are dedicated to providing a safe and nurturing environment where individuals can explore their thoughts and emotions, develop coping strategies, and work towards a brighter, more vibrant future.

The Center for Human Potential, led by licensed professional counselor Barbara Forgue, is a health institution located at 337 North Jebavy Drive in Ludington, Michigan. Dedicated to helping individuals reach their full potential, the center offers a range of counseling services to support mental and emotional well-being. With a focus on empowering clients to overcome challenges and achieve personal growth, Barbara Forgue and her team provide a safe and nurturing environment for individuals to explore their potential and work towards a healthier, happier life.

Healing for Ascension is a holistic health institution located at 507 East Dowland Street in Ludington, Michigan. Our team of experienced practitioners offers a variety of services aimed at promoting physical, emotional, and spiritual well-being. From massage therapy to energy healing, we are dedicated to helping our clients achieve balance and harmony in their lives. Visit us today to begin your journey towards healing and ascension.

A Frame of Mind is a health institution located at 4244 Grand Haven Road in Norton Shores, Michigan, United States. We specialize in providing mental health services to individuals of all ages, helping them achieve a positive and balanced state of mind. Our team of experienced professionals offers personalized treatment plans tailored to each individual's unique needs, ensuring the highest level of care and support. Whether you are struggling with anxiety, depression, or other mental health challenges, A Frame of Mind is here to help you on your journey to wellness. Contact us today to learn more about our services and how we can support you in achieving a healthier frame of mind.

Healthy Mind Counseling is a leading mental health institution located in Fremont, Michigan. Our team of experienced therapists and counselors are dedicated to helping individuals achieve mental wellness and emotional balance. We offer a wide range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to support you on your journey to a healthier mind. Visit us at 6995 West 48th Street to start your path towards a happier and healthier life.

Mindful Health Adolescent & Adult Counseling is a leading health institution located in Grand Rapids, Michigan. We specialize in providing counseling services for adolescents and adults, focusing on mental health and overall well-being. Our team of experienced and compassionate therapists is dedicated to helping individuals navigate through life's challenges and achieve mental clarity and emotional balance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing. Visit us at 250 Monroe Avenue Northwest to take the first step towards a healthier and happier you.

Mind Renewal Counseling Services LLC is a professional counseling institution located in Grand Rapids, Michigan. Our dedicated team of licensed therapists offers a range of mental health services to help individuals overcome challenges and achieve personal growth. We are committed to providing a safe and supportive environment for our clients to explore their thoughts and emotions, and to develop strategies for coping with life's difficulties. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you on your journey to mental wellness. Visit us at 800 Monroe Avenue Northwest to begin your path to mind renewal.

Mindful Discovery Counseling is a health institution located at 1422 Wealthy Street Southeast in Grand Rapids, Michigan. Our dedicated team of counselors is committed to guiding individuals on a journey of self-discovery and healing through mindfulness-based therapy techniques. We provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to promote personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you navigate through life's challenges with mindfulness and resilience. Join us at Mindful Discovery Counseling and embark on a path towards a more balanced and fulfilling life.

Thriving Minds is a health institution located at 4690 Fulton Street East in Ada, Michigan, United States. Our mission is to promote mental well-being and empower individuals to live their best lives. Our team of experienced professionals offers a range of services including therapy, counseling, and holistic wellness programs. We are dedicated to helping our clients thrive and achieve their full potential. Visit Thriving Minds to take the first step towards a healthier mind and a happier life.

Mindful Direction Counseling is a health institution located at 6718 9 Mile Road in Mecosta, Michigan, United States. We offer counseling services that focus on mindfulness and self-awareness to help individuals navigate life's challenges and achieve personal growth. Our experienced counselors provide a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, relationships, or other issues, our team is here to help guide you in the right direction towards a healthier and happier life. Contact us today to schedule an appointment and start your journey towards mental wellness.

MIND BODY SOULUTIONS is a holistic health institution located at 5242 Plainfield Avenue Northeast in Grand Rapids, Michigan. Our mission is to provide comprehensive care for the mind, body, and soul, offering a range of services including counseling, nutrition coaching, yoga classes, and massage therapy. Our team of experienced professionals is dedicated to helping individuals achieve optimal wellness and balance in their lives. Visit us today to start your journey towards a healthier and happier you.

Peace of Mind Counseling is a trusted mental health institution located at 3573 Hollywood Road in St. Joseph, Michigan. Our team of experienced therapists and counselors are dedicated to providing a safe and supportive environment for individuals seeking help with their mental health challenges. We offer a variety of counseling services to help our clients achieve peace of mind and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and professional staff are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter and more peaceful future.

Choices for Change Counseling Agency is a leading health institution located at 218 West Walnut Street in Kalamazoo, Michigan, United States. Our agency offers a wide range of counseling services to help individuals make positive changes in their lives. Our team of experienced counselors provides personalized support and guidance to address a variety of mental health and emotional issues. Whether you are struggling with anxiety, depression, addiction, or relationship problems, Choices for Change Counseling Agency is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier future.

The Center for Comprehensive Counseling, located at 2040 Raybrook Street Southeast in Grand Rapids, Michigan, is a trusted health institution dedicated to providing high-quality counseling services to individuals, couples, and families. Our team of experienced and compassionate therapists offer a wide range of therapeutic approaches to address various mental health concerns, relationship issues, and life transitions. Whether you are seeking support for anxiety, depression, trauma, or simply looking to improve your overall well-being, our center is here to help you navigate through life's challenges with care and expertise. Contact us today to schedule an appointment and begin your journey towards healing and personal growth.