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TOP 30 Yoga for strength in Massachusetts
65 results found
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Centered Pilates + Yoga
Centered Pilates Yoga is a top-quality gym and health institution located at 46 Main Street in Orleans, Massachusetts. Owned and taught by April, who has been practicing yoga and Pilates for nearly twenty years, the studio offers a bright and airy space to motivate and inspire. April's practice has evolved over the years, focusing on creating physical and mental sustainability and longevity. The Reformer is a key tool in her practice, allowing for strength and length without compromising structural integrity. When not in the studio, April enjoys living a slow life, searching for sea glass, camping with her family, homeschooling her child, and indulging in dark chocolate and afternoon naps. Additionally, April runs The Period Yogi, an online yoga membership site focused on women's health and offering therapeutic movement classes to reduce period pain and discomfort. Whether you're looking to improve strength, flexibility, or overall well-being, Centered Pilates Yoga offers a welcoming and supportive environment for all levels of practitioners.
Orleans Yoga
Orleans Yoga is a serene and welcoming yoga studio located in the charming town of Orleans, Massachusetts. Situated at 85 Massachusetts 6A, this institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The studio provides a peaceful and supportive environment for students to cultivate mindfulness, strength, and flexibility. Whether you are looking to improve your physical health, reduce stress, or simply relax and unwind, Orleans Yoga is the perfect place to nourish your mind, body, and soul. Join us at this gym and health center to embark on a journey of self-discovery and holistic wellness.
Cape Ann Power Yoga
Cape Ann Power Yoga is a premier yoga studio located in the heart of Gloucester, Massachusetts. Our studio, situated at 186 Main Street, offers a welcoming and inclusive environment for individuals of all levels to practice yoga and improve their overall health and well-being. With a focus on power yoga, our experienced instructors guide students through dynamic and energizing classes that help build strength, flexibility, and mindfulness. Whether you are a seasoned yogi or new to the practice, Cape Ann Power Yoga is the perfect place to cultivate a deeper connection to your body, mind, and spirit. Join us today and experience the transformative power of yoga in a supportive and empowering community.
Dennis Port Yoga
Dennis Port Yoga is a peaceful and welcoming yoga studio located in Dennis, Massachusetts. Our studio offers a variety of yoga classes for practitioners of all levels, from beginners to advanced. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Whether you are looking to improve your flexibility, strength, or overall well-being, Dennis Port Yoga is the perfect place for you. Join us at 675 Massachusetts 28 and experience the transformative power of yoga in a supportive and nurturing environment.
Open to Wisdom Yoga
Open to Wisdom Yoga is a tranquil yoga studio located on South Street in Dennis, Massachusetts. Our institution offers a variety of yoga classes suitable for all levels, focusing on promoting physical and mental well-being. Our experienced instructors guide students through poses and breathing techniques to help them improve flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, our welcoming and supportive environment is open to all who are seeking to deepen their practice and connect with their inner wisdom. Join us at Open to Wisdom Yoga and start your journey towards a healthier and more balanced life.
Power Yoga of Cape Cod
Power Yoga of Cape Cod is a premier yoga studio located in Harwich, Massachusetts. Our gym focuses on the practice of power yoga, a dynamic and challenging form of yoga that combines strength, flexibility, and mindfulness. Our experienced instructors guide students through a variety of poses and sequences designed to increase physical strength, improve flexibility, and reduce stress. Whether you are a beginner or an advanced yogi, our classes are suitable for all levels. Join us at 1 Auston Road and experience the transformative power of yoga at Power Yoga of Cape Cod.
Viveka Yoga and Massage Therapy
Viveka Yoga and Massage Therapy is a wellness institution located at 446 Waquoit Highway in Falmouth, Massachusetts. Specializing in yoga and massage therapy, this facility offers a holistic approach to health and fitness. Whether you are looking to improve your physical strength and flexibility through yoga classes or seeking relaxation and rejuvenation through massage therapy, Viveka Yoga and Massage Therapy provides a tranquil and welcoming environment for all. With experienced instructors and therapists, you can expect personalized attention and guidance to help you achieve your wellness goals. Visit Viveka Yoga and Massage Therapy to nurture your mind, body, and spirit.
Innerglow Yoga Cape Cod
Innerglow Yoga Cape Cod is a serene yoga studio located in the heart of Mashpee, Massachusetts. Our mission is to provide a welcoming and inclusive space for individuals to cultivate mindfulness, strength, and inner peace through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Innerglow Yoga Cape Cod is the perfect place for you. Join us at 5 Market Street and let your inner light shine through the power of yoga.
Eagle Eye Yoga
Eagle Eye Yoga is a serene and welcoming yoga studio located at 218 Sea Street in Quincy, Massachusetts. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of yoga. In addition to traditional yoga classes, we also offer specialized workshops and events to further enhance your yoga journey. Whether you are looking to de-stress, improve your physical fitness, or find inner peace, Eagle Eye Yoga is the perfect place for you to achieve your health and wellness goals. Join us today and experience the transformative power of yoga at our beautiful studio.
LIFT Aerial Yoga Loft
LIFT Aerial Yoga Loft is a unique gym and health institution located at 95 Club Valley Drive in Falmouth, Massachusetts, United States. Our innovative aerial yoga classes offer a fun and challenging workout experience that combines traditional yoga poses with the support of a fabric hammock. Our experienced instructors will guide you through each class, helping you improve flexibility, strength, and balance in a safe and supportive environment. Whether you are a beginner or an experienced yogi, LIFT Aerial Yoga Loft is the perfect place to elevate your fitness routine and achieve your wellness goals. Join us today and experience the benefits of aerial yoga for yourself!
Advanced Health Massage & Yoga
Advanced Health Massage & Yoga is a premier health institution located at 258 Salem Road in Billerica, Massachusetts. As a gym and health center, we offer a wide range of services to help our clients achieve their wellness goals. Our experienced massage therapists provide relaxing and therapeutic massages to help reduce stress and promote overall well-being. In addition, our skilled yoga instructors lead classes that focus on improving flexibility, strength, and mindfulness. Whether you are looking to unwind with a massage or improve your physical fitness through yoga, Advanced Health Massage & Yoga is the perfect place for you.
Yoga For Health
Yoga For Health is a premier fitness facility located at 267 Main Street in Townsend, Massachusetts. Our gym specializes in offering a wide range of yoga classes that cater to individuals of all fitness levels and abilities. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through various poses and sequences to help you improve your flexibility, strength, and overall well-being. Join us at Yoga For Health and embark on a journey towards a healthier and more balanced lifestyle.
Kilpatrick Athletic Center
The Kilpatrick Athletic Center, located at 84 Alford Road in Great Barrington, Massachusetts, is a state-of-the-art gym and health facility. Whether you are a student at Simon's Rock or a member of the local community, this center offers a wide range of resources and support to help you achieve your health and wellness goals. From fitness classes to personal training, the Kilpatrick Athletic Center is dedicated to providing integrated solutions for a healthy and active lifestyle. Join today and start your journey towards a healthier you.
Life Time
Life Time is a premier institution located at 490 Old Connecticut Path in Framingham, Massachusetts, United States. This gym and health school offers a stunning 135,000 square feet of space dedicated to helping individuals pursue healthy living. From a spacious workout floor and sun-filled fitness studios to a resort-style pool deck and dedicated kids spaces, Life Time has everything you need to reach your fitness goals. With classes, activities, and programs for every passion, Life Time is grounded in science, innovated by technology, and delivered by expert instructors. Whether you're looking to try a new sport or improve your overall health, Life Time has something for every age and stage of life.
Healthtrax Fitness & Wellness
Healthtrax Fitness & Wellness is a premier gym and health store located at 155 Ashley Avenue in West Springfield, Massachusetts. As your partner in a lifetime of health and wellness, we offer a range of services including personal training, state-of-the-art equipment, group fitness classes, customized health programs, and more. With locations in various cities including Avon, Bristol, Glastonbury, and Stamford in Connecticut, as well as in Massachusetts, New York, New Jersey, North Carolina, and Rhode Island, Healthtrax is dedicated to helping you achieve your fitness goals both in-person and virtually. Come visit us and start your journey to a healthier lifestyle today.
Karma Burlington
Karma Burlington is a popular restaurant located at 75 Middlesex Turnpike in Burlington, Massachusetts. Known for its delicious and diverse menu offerings, Karma Burlington offers a unique dining experience that combines traditional and modern flavors. Whether you're in the mood for Indian cuisine, sushi, or American classics, Karma Burlington has something for everyone. With a cozy and welcoming atmosphere, this restaurant is perfect for a casual meal with friends or a special night out. Come visit Karma Burlington and experience the culinary delights that await you!
Top Fitness Store - Natick
Top Fitness Store in Natick is a premier fitness equipment store located at 1400 Worcester Street in Natick, Massachusetts. We offer a wide range of top-quality fitness equipment and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect equipment for your needs. Whether you are looking for cardio machines, strength training equipment, or accessories like yoga mats and resistance bands, Top Fitness Store has everything you need to create the ultimate home gym. Visit us today and let us help you on your fitness journey!
Johnson Fitness & Wellness Store
Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Newton, Massachusetts. Located at 106 Needham Street, this store offers a wide range of high-quality fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are looking for cardio machines, strength training equipment, yoga gear, or nutritional supplements, Johnson Fitness & Wellness Store has it all. With knowledgeable staff and exceptional customer service, this store is dedicated to helping you lead a healthier and happier lifestyle. Visit Johnson Fitness & Wellness Store today and start your journey towards a fitter, stronger, and more balanced you.
WOW! Work Out World Taunton
WOW! Work Out World Taunton is a premier gym and health institution located at 1 Washington Street in Taunton, Massachusetts, United States. We understand that life can get busy, which is why we offer a complimentary fitness app for daily workouts of all levels, so you can stay on track even when you can't make it into the gym. With our Green Membership, GroupX classes are included, including a Latin inspired dance fitness class that can burn up to 500 calories per session. Our classes incorporate a variety of dance styles and strength work using your own body weight, making for a fun and effective workout experience.
Oom Yung Doe - 8 Martial Arts - Everett & Boston
Oom Yung Doe - 8 Martial Arts in Everett & Boston is a renowned institution that offers a unique blend of traditional martial arts training and holistic health practices. Located at 425A Broadway in Everett, Massachusetts, this school provides a comprehensive curriculum that incorporates techniques from eight different martial arts disciplines. Students at Oom Yung Doe have the opportunity to develop physical strength, mental discipline, and spiritual awareness through their training. The instructors at this institution are highly skilled and experienced, offering personalized instruction to help students achieve their goals.
Anahata Schoolhouse
Anahata Schoolhouse is a yoga and healing arts studio located in Adams, Massachusetts, near Mount Greylock in the Berkshires. The institution offers a variety of classes and workshops focusing on yoga, nutrition, herbalism, mindful stress reduction, astrology, and more. The goal of Anahata Schoolhouse is to help individuals connect with their inner strength and find happiness and meaning in their lives. Whether you are looking to reduce stress, improve your overall well-being, or find your life's purpose, Anahata Schoolhouse is here to support you on your journey. Join us for community dinners, sound healings, drumming circles, and other events designed to promote healing and self-discovery. Experience the power of Anahata, the heart's life energy center, and discover the love, compassion, and acceptance within yourself.
Studio b pilates and fitness
Studio b Pilates and Fitness, located at 36 Spring Street in Williamstown, Massachusetts, offers private and semi-private Pilates and personal training sessions. Opened in 2011, the studio is equipped with a variety of large Pilates equipment including a Cadillac, Stability Chair, Ladder Barrel, and Reformers, as well as TRX straps, stability balls, mats, weights, and other small equipment. Pilates, a method of exercise developed by Joseph Pilates in the 1920s, focuses on postural symmetry, breath control, abdominal strength, and overall body conditioning. Benefits of Pilates include improvements in strength, flexibility, posture, balance, core strength, bone density, and joint health.
Athletic Mobility Inc.
Athletic Mobility Inc. is a gym and health institution located at 34 School Street, Foxborough, Massachusetts, United States. Our mission is to inspire and transform every athlete to move, perform, and play more intuitively through a deepened mind-body connection. Founded in yoga, resistance training, and neuroscience, our individualized Athletic Mobility series helps you rebuild a functional physical foundation while strengthening your neuromuscular connection. We work with your stretch reflex system to safely train strength through the full range of motion, with mobility sequences designed for sport specificity and neuromuscular and fascial system integration.
Sigma Martial Arts & Fitness
Sigma Martial Arts & Fitness is a premier gym and health institution located at 28 High Street in Medford, Massachusetts, United States. Our facility offers a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and MMA, as well as fitness classes such as yoga, HIIT, and strength training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner looking to learn self-defense or an experienced athlete looking to take your training to the next level, Sigma Martial Arts & Fitness has something for everyone. Come visit us today and start your journey to a healthier, stronger you!
Bayshore Athletic Club
Bayshore Athletic Club is a premier gym and health facility located at 14 Plain Street in Braintree, Massachusetts, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more. Whether you're looking to improve your strength, flexibility, or overall health, our experienced staff is dedicated to helping you reach your fitness goals. Join us at Bayshore Athletic Club and start your journey to a healthier, happier you today.
Precision Pilates
Precision Pilates is a premier gym and health institution located at 1 Topsfield Road in Ipswich, Massachusetts, United States. Our signature group classes include Mat Pilates, Barre, Yoga, and 20/20/20, all designed to target specific muscle groups using your own bodyweight, props, and Pilates principles. Our group Reformer classes, with only 6-8 students per class, provide personalized instruction using resistance springs to develop balanced muscles and long, lean lines. Private training is recommended for beginners to learn the Pilates method and address specific needs in a safe environment. Our experienced instructors, Nancy and Liz, provide support and inspiration to help you achieve your fitness goals. Many clients have experienced significant weight loss, improved flexibility, and relief from conditions such as Plantar Fasciitis through our Pilates programs.
Wayside Athletic Club
intensity class designed to improve cardiovascular fitness, strength, and flexibility. This class combines elements of traditional Pilates and yoga to tone and sculpt the entire body. Suitable for all fitness levels.
Yogaspirit Studios
Yogaspirit Studios, located at 15 Junction Lane in Hamilton, Massachusetts, is a gym and health institution designed for aspiring yoga teachers with a focus on student safety and injury prevention. Emphasizing the principles of yoga and Ayurveda, Yogaspirit Studios offers a 200-hour Yoga Teacher Training Certification program that provides a comprehensive yoga immersion for professional and personal development. Through a supportive learning environment and compassionate faculty, students gain self-awareness and skills to share their love of yoga with others. The Yogaspirit FORM curriculum teaches students how to guide individuals of all ages and experience levels using safe teaching methods. Testimonials from past participants praise the training for its thorough instruction on asanas, deep dive into yoga philosophy, and impactful meditation practices. The experienced teaching faculty, including Kim Valeri and her team, bring years of expertise and a unique approach to the program.
Pilates Bayside
Pilates Bayside is a gym and health institution located at 1366 Massachusetts 134, Dennis, Massachusetts, United States. We offer a Fitness Based Approach to Contemporary Pilates Reformer Classes using various props and equipment such as TRX, BOSU, Kettlebells, Dumbbells, and Balls. Each group session includes balance, agility, coordination, and strength drills with individual attention for safety and motivation. Classes must be pre-paid and booked in advance. Located in East Dennis, near Cape Cod Bay, our studio is in the Lost Dog Pub Plaza. Grip socks are required and can be purchased in the studio. Only water is allowed in the studio and we have implemented top-rated air purifiers for cleanliness. Our instructor, Victoria Burke Majewski, has over 30 years of experience in teaching Pilates, Yoga, and as a certified personal trainer. She provides personal attention to every client in the group sessions. Clients learn the Pilates Reformer and Tower repertoire of exercises, starting with beginner series and progressing to intermediate and advanced levels. We also offer a beginner series for newcomers. Victoria recommends private sessions for clients recovering from injuries or surgeries. Join us at Pilates Bayside for a smart and effective workout experience!
Hot Asana Newburyport
Hot Asana Newburyport is a premier gym and health institution located at 1 Titcomb Street in Newburyport, Massachusetts. This state-of-the-art facility offers a wide range of fitness classes, including hot yoga, Pilates, and strength training. With experienced instructors and top-of-the-line equipment, Hot Asana Newburyport is the perfect place to achieve your health and fitness goals. Whether you're looking to improve your flexibility, build strength, or simply relax and unwind, this gym has something for everyone. Come visit Hot Asana Newburyport and experience a new level of wellness and vitality.
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