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TOP 30 Yoga for strength in Dennis, MA
4 results found
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Very Wendy Yoga
Very Wendy Yoga is a welcoming and inclusive yoga studio located at 209 Sea Street in Massachusetts, United States. As a gym focused on health and well-being, we offer a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your flexibility, strength, and overall physical and mental well-being through the practice of yoga. Whether you are looking to de-stress, increase your mindfulness, or simply get a good workout, Very Wendy Yoga is the perfect place for you to achieve your health and fitness goals. Join us today and experience the transformative power of yoga in a supportive and nurturing environment.
Dennis Port Yoga
Dennis Port Yoga is a peaceful and welcoming yoga studio located in Dennis, Massachusetts. Our studio offers a variety of yoga classes for practitioners of all levels, from beginners to advanced. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Whether you are looking to improve your flexibility, strength, or overall well-being, Dennis Port Yoga is the perfect place for you. Join us at 675 Massachusetts 28 and experience the transformative power of yoga in a supportive and nurturing environment.
Open to Wisdom Yoga
Open to Wisdom Yoga is a tranquil yoga studio located on South Street in Dennis, Massachusetts. Our institution offers a variety of yoga classes suitable for all levels, focusing on promoting physical and mental well-being. Our experienced instructors guide students through poses and breathing techniques to help them improve flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, our welcoming and supportive environment is open to all who are seeking to deepen their practice and connect with their inner wisdom. Join us at Open to Wisdom Yoga and start your journey towards a healthier and more balanced life.
Pilates Bayside
Pilates Bayside is a gym and health institution located at 1366 Massachusetts 134, Dennis, Massachusetts, United States. We offer a Fitness Based Approach to Contemporary Pilates Reformer Classes using various props and equipment such as TRX, BOSU, Kettlebells, Dumbbells, and Balls. Each group session includes balance, agility, coordination, and strength drills with individual attention for safety and motivation. Classes must be pre-paid and booked in advance. Located in East Dennis, near Cape Cod Bay, our studio is in the Lost Dog Pub Plaza. Grip socks are required and can be purchased in the studio. Only water is allowed in the studio and we have implemented top-rated air purifiers for cleanliness. Our instructor, Victoria Burke Majewski, has over 30 years of experience in teaching Pilates, Yoga, and as a certified personal trainer. She provides personal attention to every client in the group sessions. Clients learn the Pilates Reformer and Tower repertoire of exercises, starting with beginner series and progressing to intermediate and advanced levels. We also offer a beginner series for newcomers. Victoria recommends private sessions for clients recovering from injuries or surgeries. Join us at Pilates Bayside for a smart and effective workout experience!
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