TOP 30 Self defense techniques in Massachusetts

Revere Karate Academy is a premier martial arts institution located at 351 Revere Street in Revere, Massachusetts, United States. The academy offers a range of karate classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and confidence building. With experienced instructors and a welcoming atmosphere, students can expect to improve their martial arts skills while also improving their overall health and well-being. Whether you are a beginner looking to learn the basics or an advanced student looking to refine your technique, Revere Karate Academy is the perfect place to achieve your martial arts goals.

The World Martial Arts Trainers Organization is a premier gym and health institution located at 311 Eastern Avenue in Chelsea, Massachusetts, United States. Our organization is dedicated to providing top-notch training and guidance for individuals looking to improve their martial arts skills and overall physical fitness. With experienced trainers and state-of-the-art facilities, we offer a wide range of classes and programs to suit all levels and interests. Join us today and unleash your full potential in the world of martial arts!

World Pro Full Combat Federation is a health institution located at 311 Eastern Avenue in Chelsea, Massachusetts, United States. This institution is home to the Results Boston Pro Full Combat Martial Arts Center, which boasts the best martial arts trainers with the highest degrees of belts, knowledge, and science of martial arts and fitness. The Pro Full Combat System focuses on kickboxing, a modern combat sport designed for self-defense in any situation. This sport is known for its strong boxing, high-jamb kicks, fast punching combinations, and flexible kicking techniques. Founded in 2022 by Dr. Mazen Abdelkadir, this martial arts center in Chelsea offers top-notch training for those looking to improve their combat skills and overall fitness.

JKA Revere Martial Arts Center, located at 318 Squire Road in Revere, Massachusetts, is a premier health institution specializing in the practice of Shotokan karate. Shotokan karate, introduced to Japan by Master Funakoshi Gichin, focuses on basic techniques, forms, and sparring to develop powerful and dynamic techniques. The Japan Karate Association (JKA) has refined the Shotokan style to create a unique and widely practiced style that has produced numerous tournament champions. Join us at JKA Revere Martial Arts Center to learn and master the art of Shotokan karate.

Results Boston Martial Arts Center is a premier gym and health institution located at 311 Eastern Avenue in Chelsea, Massachusetts. Our center offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Come join our supportive community and start your journey to a healthier and more confident you at Results Boston Martial Arts Center.

Ouelette Freestyle Fighting Systems is a premier gym located at 750 Washington Avenue in Revere, Massachusetts. Our institution specializes in providing top-notch training in freestyle fighting techniques to help individuals improve their fitness and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced fighter looking to hone your skills, our expert instructors are here to guide and support you every step of the way. Join us at Ouelette Freestyle Fighting Systems and take your health and fitness to the next level.

Budo Karate Dojo is a traditional martial arts school located at 165 Chelsea Street in Everett, Massachusetts. Our dojo offers classes in karate and self-defense for students of all ages and skill levels. Our experienced instructors are dedicated to teaching the principles of discipline, respect, and perseverance through the practice of karate. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Budo Karate Dojo welcomes you to join our community and embark on a journey of personal growth and achievement.

GMAS Karate, located at 750 Washington Avenue in Revere, Massachusetts, is a health institution that offers a comprehensive program to help you meet your fitness and martial arts goals. Whether you are a young child or an adult, our classes cater to all levels and abilities. Our program introduces Karate Kyokushinkai to young children, with classes that include a warm-up period, martial arts instructions, and games to keep them engaged and active. Adult classes also include a warm-up period, with each class offering a different and challenging workout to help you improve your physical and mental well-being.

Brazilian Top Team Boston is a premier gym located at 305 Broadway in Everett, Massachusetts. We specialize in providing top-notch health and fitness services to our members, with a focus on Brazilian Jiu-Jitsu training. Our experienced instructors are dedicated to helping individuals of all skill levels reach their fitness goals and improve their overall well-being. Whether you are a beginner looking to learn self-defense techniques or an experienced athlete wanting to take your training to the next level, Brazilian Top Team Boston offers a supportive and motivating environment for you to achieve success. Join us today and experience the benefits of training at our world-class facility.

Dynamic Martial Arts is a premier health institution located at 8 Union Street in Weymouth, Massachusetts. Our facility offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Dynamic Martial Arts has a program for you. Join us today and start your journey to a healthier, stronger you!

Best Way Brazilian Jiu Jitsu is a premier martial arts institution located in Weymouth, Massachusetts. Our dedicated instructors are committed to helping students of all skill levels achieve their fitness and self-defense goals through the practice of Brazilian Jiu Jitsu. Whether you are a beginner looking to improve your physical health or an experienced practitioner seeking to refine your technique, our classes offer a supportive and challenging environment for growth. Join us at 80 Mediterranean Drive and discover the best way to enhance your overall well-being through the art of Brazilian Jiu Jitsu.

Dedeco Brazilian Jiu Jitsu is a premier health institution located at 293 Libbey Parkway in Weymouth, Massachusetts. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and ages. Join us at Dedeco Brazilian Jiu Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Samurai Academy is a prestigious institution located at 74 Sea Street in Weymouth, Massachusetts. As a health-focused academy, we offer a wide range of classes and programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors are dedicated to helping students achieve their goals and improve their quality of life through traditional martial arts training and holistic wellness practices. Join us at Samurai Academy and embark on a journey towards a healthier, happier you.

Red Seal Martial Arts is a premier health institution located at 155 Millennium Circle in Lakeville, Massachusetts. Our dedicated team of experienced instructors are committed to helping individuals of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. Whether you are looking to improve your physical fitness, build self-confidence, or learn valuable self-defense techniques, Red Seal Martial Arts offers a welcoming and supportive environment for all. Join us today and embark on a journey towards a healthier and more empowered you.

Danny Savery Brazilian Jiu Jitsu in Somerset, MA is a premier gym and health institution specializing in the art of Brazilian Jiu Jitsu. Located at 1123 Grand Army of the Republic Highway, Somerset, Massachusetts, this facility offers top-notch training in a friendly and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Danny Savery Brazilian Jiu Jitsu has something for everyone. Join us and experience the benefits of this dynamic martial art form while getting in shape and building confidence.

The Tae Kwon Do Karate Club is a premier health institution located at 65 Main Street in Westford, Massachusetts, United States. Our club offers top-notch training in the ancient martial arts of Tae Kwon Do and Karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness goals and improve their overall well-being. Join us at The Tae Kwon Do Karate Club and embark on a journey towards a healthier, stronger you.

Bushikan Aikido is a renowned health institution located at 487 Groton Road in Westford, Massachusetts, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense techniques and physical fitness, Bushikan Aikido offers a unique and holistic approach to health and wellness. With experienced instructors and a welcoming community, students of all levels can benefit from the mental and physical benefits of Aikido training. Join us at Bushikan Aikido to improve your strength, flexibility, and overall well-being.

Soares Martial Arts is a premier health institution located at 331 State Road in Dartmouth, Massachusetts, United States. Our dedicated team of experienced instructors offer top-notch martial arts training for individuals of all ages and skill levels. From self-defense techniques to physical fitness and mental discipline, our classes are designed to promote overall well-being and personal growth. Join us at Soares Martial Arts and discover the transformative benefits of martial arts training today!

Bay State Movement Academy is a premier health institution located at 360 Faunce Corner Road in Dartmouth, Massachusetts, United States. We offer a wide range of classes and programs designed to promote physical fitness and overall well-being. Our experienced instructors provide top-notch training in various movement disciplines, including gymnastics, parkour, and martial arts. Whether you're looking to improve your flexibility, strength, or coordination, Bay State Movement Academy has something for everyone. Join us and start your journey to a healthier, happier you today!

SouthCoast Aikido, located at 1 East Quarry Street in Dartmouth, Massachusetts, is a health institution that offers training in the martial art of Aikido. Aikido is a system for self-development that aims to de-escalate conflict and promote peace. Suitable for people of all ages and abilities, Aikido does not rely on speed or external strength, but rather on awareness training, strikes, throws, and joint locks to neutralize threats. The practice of Aikido extends beyond self-defense, encompassing spiritual and physical growth, balance, and overall health. In addition to traditional Aikido techniques, SouthCoast Aikido also offers training in a comprehensive weapons system, including the use of the bokken and jo. Training sessions are held on Tuesdays, Thursdays, and Saturdays, with classes open to both new and visiting students. For more information on class schedules and fees, please visit our Classes and Events page.

Dan D'Onfro World Class Kenpo is a premier health institution located at 360 Faunce Corner Road in Dartmouth, Massachusetts, United States. Specializing in the art of Kenpo, our world-class instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you're a beginner or an experienced martial artist, our state-of-the-art facility offers a welcoming and supportive environment for all levels. Join us at Dan D'Onfro World Class Kenpo and embark on a journey to improve your physical and mental well-being.

Xcel Brazilian Jiu Jitsu, located at 1239 Chaffee Street in New Bedford, Massachusetts, is a top-notch health institution specializing in authentic Brazilian Jiu Jitsu training. Led by 2x IBJJF World Champion, Marcio Silva, our state of the art facility offers classes for men, women, and kids ages 5 and up, catering to all skill levels from beginner to expert. Whether you prefer training in Gi or No Gi, our fun and supportive environment will help you reach your full potential. Join us for a free week trial and experience the world-class instruction that Xcel Brazilian Jiu Jitsu has to offer. Contact us at 774-202-7260 or email marcio@xcelbjj.com to get started on your journey to becoming a Jiu Jitsu champion.

Costa's Tang Soo Do in New Bedford, Massachusetts is a health institution that focuses on the practice of Tang Soo Do karate. The studio, located at 376 Nash Road, is led by Master John Costa, a highly experienced and internationally recognized instructor. At Costa's Tang Soo Do, the emphasis is on personal growth and self-improvement rather than competition with others. Whether you are a beginner or an advanced student, the teachings of Tang Soo Do can help you achieve inner strength and discipline. All visitors to the studio, regardless of vaccination status, are required to wear a mask for everyone's safety. Come join us at Costa's Tang Soo Do and experience the transformative power of this ancient martial art.

Danny Savery Brazilian Jiu Jitsu in Fairhaven, MA is a premier health institution specializing in the art of Brazilian Jiu Jitsu. Located at 17 Sarahs Way, Fairhaven, Massachusetts, this facility offers top-notch training and instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Led by experienced instructor Danny Savery, students of all levels are welcome to join classes that cater to their individual goals and abilities. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Danny Savery Brazilian Jiu Jitsu provides a welcoming and supportive environment for all. Come and experience the benefits of Brazilian Jiu Jitsu at this esteemed institution in Fairhaven, MA.

Dance Expressions is a premier dance institution located at 885 Main Street in Tewksbury, Massachusetts. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you are looking to improve your technique, prepare for a performance, or simply have fun and stay active, Dance Expressions has something for everyone. Join us today and let your passion for dance shine!

Gracie Jiu-Jitsu Quincy is a health institution located at 5 Grossman Street in Quincy, Massachusetts. As a Certified Gracie Jiu-Jitsu Training Center®, we offer the most effective system of self-defense developed by the Gracie Family since 1925. Our mission is to empower individuals of all ages, genders, and athletic abilities through the time-tested techniques of Gracie Jiu-Jitsu. Whether you are looking to learn self-defense, improve your fitness, or build confidence, our experienced instructors are here to guide you. Join us at Gracie Jiu-Jitsu Quincy and experience the benefits of this world-renowned martial art.

Premier Martial Arts is a top-rated health institution located at 1470 New State Highway in Raynham, Massachusetts. We offer a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. With a focus on discipline, respect, and physical fitness, Premier Martial Arts is the perfect place to improve your health and well-being in a supportive and welcoming environment. Join us today and start your journey to a healthier, stronger you!

Budo Karate Academy ™ is a premier martial arts institution located at 67 Everett Street in Middleborough, Massachusetts, United States. Our academy specializes in teaching traditional karate techniques and principles to promote physical health and mental well-being. With experienced instructors and a supportive community, students of all ages and skill levels can develop self-discipline, confidence, and strength through our classes. Join us at Budo Karate Academy ™ and start your journey towards a healthier and more empowered lifestyle.

Neves Karate Academy - Uechi-Ryu Karate-Do is a premier martial arts institution located at 355 Main Street in Plympton, Massachusetts, United States. Specializing in the traditional Uechi-Ryu style of karate, this academy offers top-notch training in self-defense, discipline, and physical fitness. With a focus on personal growth and development, students of all ages and skill levels can benefit from the expert instruction provided by experienced and dedicated instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Neves Karate Academy is the perfect place for you. Join us today and start your journey towards becoming a stronger, more confident individual.

South Shore Martial Arts Center is a premier gym and health institution located at 319 Plymouth Street in Halifax, Massachusetts. Our center offers a variety of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness goals while also developing discipline, confidence, and self-defense skills. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, South Shore Martial Arts Center is the perfect place for you. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.