TOP 30 Self defense techniques in Massachusetts

REAL Brazilian Jiu Jitsu Middleboro is a premier health institution located at 5 Lane Street in Middleborough, Massachusetts, United States. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Join us at REAL Brazilian Jiu Jitsu Middleboro and experience the benefits of this dynamic martial art firsthand.

DW Kim's US Tae Kwon Do is a renowned institution located at 30 Boston Street in Lynn, Massachusetts, offering top-notch martial arts lessons for individuals of all ages. Whether you're looking to improve your focus, self-esteem, or physical fitness, our program can help you achieve your goals. Our dedicated instructors provide a safe and supportive environment for students to learn and grow, both physically and mentally. From children to adults, everyone can benefit from our dynamic martial arts classes. Join us today and experience the positive impact that DW Kim's US Tae Kwon Do can have on your life. Contact us to learn more about our programs and start your martial arts journey with us!

KICK Karate is a premier martial arts institution located at 280 Highland Avenue in Salem, Massachusetts. Our gym offers a range of health and fitness programs focused on traditional karate training. Our experienced instructors provide personalized instruction to help students of all ages and skill levels achieve their fitness goals while learning valuable self-defense techniques. Join us at KICK Karate and unleash your inner warrior today!

Combined Martial Arts is a premier health institution located at 207 Lynnfield Street in Lynn, Massachusetts. Our facility offers a wide range of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts (MMA). Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced fighter looking to take your skills to the next level, Combined Martial Arts has something for everyone. Join us today and experience the benefits of training in a supportive and motivating environment.

North Shore Brazilian Jiu-Jitsu Academy is a premier health institution located at 10 Colonial Road in Salem, Massachusetts. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Join us at North Shore Brazilian Jiu-Jitsu Academy and embark on a journey to improve your overall health and wellness through the practice of this empowering martial art.

Shodokan Martial Arts Center is a premier martial arts institution located at 123 Park Street in Beverly, Massachusetts, United States. Our center offers a diverse range of classes in traditional and modern martial arts disciplines, including Aikido, Judo, and Karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate mental discipline, Shodokan Martial Arts Center is the perfect place for you to embark on your martial arts journey. Join us today and discover the transformative power of martial arts training.

East Coast Karate is a premier martial arts institution located at 312 Union Street in Lynn, Massachusetts. Offering a variety of classes for all ages and skill levels, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, East Coast Karate provides a supportive and welcoming environment for all. Join us today and start your journey to a healthier and more confident you!

Premier Martial Arts Hingham is a top-tier gym and health institution located at 18 Shipyard Drive in Hingham, Massachusetts, United States. Offering a wide range of martial arts classes and fitness programs, Premier Martial Arts Hingham is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for members to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new martial art, or simply boost your confidence, Premier Martial Arts Hingham is the perfect place to start your fitness journey.

Dedeco Brazilian Jiu-Jitsu is a premier martial arts institution located in Cohasset, Massachusetts. Our dedicated instructors are committed to providing top-notch training in the art of Brazilian Jiu-Jitsu, focusing on both physical fitness and mental discipline. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner looking to hone your skills, Dedeco Brazilian Jiu-Jitsu offers classes for all levels. Join us at 380 Chief Justice Cushing Highway and experience the benefits of this dynamic and empowering martial art.

The Okinawan Karate-Dō Academy located in Watertown, Massachusetts, United States, is a renowned institution dedicated to the practice and preservation of traditional Okinawan karate. With a focus on discipline, respect, and self-improvement, the academy offers a range of classes for students of all ages and skill levels. Led by experienced instructors, students are provided with the opportunity to learn authentic techniques and principles of karate in a supportive and welcoming environment. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, the Okinawan Karate-Dō Academy offers a comprehensive training program that caters to individual needs and goals. Join us today and experience the rich tradition and culture of Okinawan karate firsthand.

Bushido Martial Arts Academy is a premier health institution located at 396 Trapelo Road in Belmont, Massachusetts, United States. Specializing in the teachings of the traditional Japanese martial art of Bushido, this academy offers a unique and enriching experience for individuals looking to improve their physical and mental well-being. With expert instructors and a supportive community, students can expect to develop discipline, strength, and self-defense skills in a safe and welcoming environment. Whether you are a beginner or an experienced martial artist, Bushido Martial Arts Academy is the perfect place to cultivate your mind, body, and spirit.

Huan's Tai Chi and Kung Fu in Watertown, Massachusetts is a reputable health institution dedicated to promoting physical and mental well-being through the practice of traditional martial arts. Located at 17 Spring Street, this center offers expert instruction in Tai Chi and Kung Fu, helping students of all ages and abilities improve their strength, flexibility, and overall fitness. Whether you are looking to learn self-defense techniques, reduce stress, or simply stay active, Huan's Tai Chi and Kung Fu is the perfect place to achieve your health and wellness goals. Join us today and experience the many benefits of these ancient martial arts practices.

21st Century Minuteman - Firearms Training is a cutting-edge institution located at 887 Pine Hill Drive in New Bedford, Massachusetts. As a health-focused organization, we provide comprehensive firearms training to ensure the safety and well-being of our clients. Our expert instructors offer top-notch guidance and support to help individuals develop essential skills in handling firearms responsibly. Join us at 21st Century Minuteman - Firearms Training to receive top-quality education in firearm safety and proficiency.

Rebelo's Kenpo Karate is a premier health institution located at 88 Hatch Street in New Bedford, Massachusetts. Our facility offers top-notch Kenpo Karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a positive and supportive environment. Join us at Rebelo's Kenpo Karate and start your journey to improved health and wellness today!

Newburyport Aikido, located at 102 Bridge Road in Salisbury, Massachusetts, is a health institution offering classes in the cooperative martial art of Aikido. Aikido focuses on self-defense techniques such as throws, locks, and pins, while also emphasizing an ethical approach to conflict resolution. Students learn to blend with attacks and neutralize them without using brute force. We welcome all levels of experience, and the first class is free for newcomers. Come and check us out to see if Aikido is the right fit for you. Our dojo is a 501(c)3 Non-Profit organization dedicated to the development of the mind, body, and spirit of both children and adults.

Worcester Aikido is a health institution located at 173 Grove Street in Worcester, Massachusetts, United States. We offer traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques and physical fitness. Our experienced instructors provide a safe and welcoming environment for students of all ages and skill levels to learn and practice Aikido. Join us to improve your physical and mental well-being while mastering the art of Aikido.

Beverly Blue Wave Taekwondo is a premier health institution located at 6 Echo Avenue in Beverly, Massachusetts, United States. Our facility offers top-notch Taekwondo classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you achieve your goals. Join us at Beverly Blue Wave Taekwondo and experience the power of martial arts in a welcoming and supportive environment.

Sifu Alix Lavaud is a renowned health institution located at 121 Liberty Street in Danvers, Massachusetts, United States. The institution offers a range of holistic health services and programs, specializing in traditional Chinese medicine, martial arts, and wellness practices. Led by the highly experienced Sifu Alix Lavaud, the institution provides personalized care and guidance to help individuals achieve optimal health and well-being. With a focus on mind-body connection and natural healing techniques, Sifu Alix Lavaud is dedicated to empowering individuals to live a balanced and healthy lifestyle.

Kraken Muay Thai is a premier gym located at 121 Liberty Street in Danvers, Massachusetts, United States. Specializing in the ancient martial art of Muay Thai, this institution offers top-notch training and coaching in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to sharpen your skills, Kraken Muay Thai has something for everyone. With a focus on health and wellness, this institution is dedicated to helping individuals achieve their fitness goals and unleash their inner warrior. Join us at Kraken Muay Thai and experience the transformative power of Muay Thai training.

Safe Harbor Martial Arts and More is a premier health institution located at 319 Cabot Street in Beverly, Massachusetts. We offer a wide range of martial arts classes and fitness programs designed to improve physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, Safe Harbor Martial Arts and More has something for everyone. Join us today and start your journey towards a healthier, stronger, and more confident you.

t Peter Pippos Karate Center, located in Acton, Massachusetts, we are dedicated to helping our students build self-confidence, discipline, and self-esteem through the practice of martial arts. Our expert instructors work with children, teenagers, and adults to help them reach their full potential in a fun and supportive environment. Our programs focus not only on physical skills, but also on developing important life skills such as leadership, respect, and motivation. We offer a variety of classes and activities to cater to the individual needs and goals of each student.

Mass Brazilian Jiu-Jitsu - Martial Arts Center is a premier gym and health institution located at 12 Craig Road in Acton, Massachusetts, United States. Our center specializes in the practice of Brazilian Jiu-Jitsu, a dynamic martial art that focuses on grappling and ground fighting techniques. Our experienced instructors provide top-notch training for students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our facility offers a welcoming and supportive environment for all. Join us at Mass Brazilian Jiu-Jitsu - Martial Arts Center and unleash your full potential in the world of martial arts.

Wah Lum Kung Fu of Concord, LLC is a prestigious health institution located at 51 Knox Trail, Acton, Massachusetts, United States. The instructors at Wah Lum Kung Fu are rigorously tested every 3 years to ensure the highest quality of instruction in the Wah Lum® system. Only certified instructors are authorized to teach this traditional martial art, as sanctioned by Grandmaster Chan and the Wah Lum® Headquarters. It is important to note that any claims of affiliation with the Wah Lum® system without proper certification are false and disrespectful. At Wah Lum Kung Fu, students can trust that they are receiving authentic and approved training in this ancient martial art.

Bay State Soo Bahk Do is a health institution located at 284 Bay Road in Hamilton, Massachusetts, United States. We offer traditional Korean martial arts training in the art of Soo Bahk Do. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of this ancient martial art. Whether you are a beginner or an advanced practitioner, our classes are open to all ages and skill levels. Join us at Bay State Soo Bahk Do and start your journey towards a healthier mind and body today.

Judokan Dojo at St. Thomas The Apostle Parish Center is a health institution located at 3 Margin Street, Peabody, Massachusetts, United States. We offer a systematic long-term collaboration to identify security risks and proactively create security measures to eliminate them. Our services include regular testing and evaluation of security risks, active or passive security models, and suggestions for maximizing security. We provide tools for user access control ensuring unbeatable security, support for mobile and desktop systems, and robust security certificates. Additionally, we offer services for server management, IP telephony, SMS gateways, cloud storage, and backup solutions. With over 20 years of experience, we prioritize customer needs and provide professional technical support 24/7. Our goal is to ensure smooth operation and security for all our clients.

Borges Martial Arts in Acton is a premier health institution located at 342 Great Road in Acton, Massachusetts, United States. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense techniques. With a focus on physical fitness, mental discipline, and self-confidence, Borges Martial Arts is dedicated to helping individuals achieve their health and wellness goals through the practice of martial arts. Join us today and start your journey to a healthier, stronger you.

JKD Academy Mixed Martial Arts is a premier JEET KUNE DO/Martial Arts and Wing Chun Gung Fu Facility located at 114 Pembroke Street in Kingston, Massachusetts, United States. As a health-focused institution, we are dedicated to providing personalized service and individual attention to help you achieve a healthier lifestyle and reach your fitness goals. Our expert staff and trainers are committed to guiding you on your fitness journey and discussing how we can support you in meeting your objectives. Whether you are looking for experienced and friendly trainers or state-of-the-art facilities, we have you covered. Our highly-trained and experienced family and black belt holders offer a variety of services to support you in reaching your full potential.

Coastal JKD is a premier gym located at 285 Washington Street in Marblehead, Massachusetts. Specializing in boxing, Jeet Kune Do, and functional strength training, Coastal JKD offers a unique and effective workout experience. Our facility is a USA Boxing gym and NASM partner, providing personalized coaching in various disciplines. From high-intensity interval focus pad workouts to specialized programs for Parkinson patients, our experienced trainers are dedicated to helping you achieve your fitness goals. Led by licensed professionals and certified coaches, our classes cater to all skill levels and abilities. Whether you're a beginner or seasoned athlete, Coastal JKD's training methodology is designed to help you improve rapidly. Contact us today to book an appointment and discover the transformative power of Coastal JKD.

K i Salem Martial Arts is a premier gym located at 63 Jefferson Avenue in Salem, Massachusetts. Our institution specializes in martial arts training, helping individuals improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors provide top-notch instruction in a supportive and motivating environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, K i Salem Martial Arts is the perfect place for you. Join us and experience the benefits of martial arts training for your overall health and well-being.

South Shore Boxing is a premier gym and health institution located at 356 South Avenue in Whitman, Massachusetts. Our facility offers top-notch boxing training and fitness classes for individuals of all skill levels. Our experienced instructors provide personalized coaching to help you achieve your fitness goals and improve your boxing technique. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to take your skills to the next level, South Shore Boxing has something for everyone. Join us today and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.