TOP 30 Best Mindful self care practices in Rockville, Maryland

Strength in Counsel is a reputable health institution located at 11140 Rockville Pike in Rockville, Maryland, United States. Our team of experienced doctors and health professionals are dedicated to providing the highest quality care and support to our patients. We offer a wide range of services to help individuals improve their physical and mental well-being. Whether you are seeking treatment for a specific health issue or simply looking to maintain a healthy lifestyle, Strength in Counsel is here to support you every step of the way. Visit us today and experience the difference our personalized care can make in your life.

Rockville Psychological Services is a leading mental health institution located at 1451 Rockville Pike in Rockville, Maryland, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality and personalized care to individuals seeking support for their mental health concerns. From therapy sessions to evaluations and assessments, we offer a wide range of services to help our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Therapeutique Salon Spa, located at 1401 Rockville Pike in Rockville, Maryland, offers a range of beauty services to help you relax and rejuvenate. Each month, they offer a discount on one of their exclusive Therapeutic Relief Spa Services, perfect for those looking to indulge in some self-care. The salon prides itself on its talented staff, showcasing their work and favorite products on their website. Clients can also earn rewards by referring new customers. Treat yourself to a day of pampering at Therapeutique Salon Spa.

The Freedom Center, located in Gaithersburg, MD, is a dedicated and compassionate rehab facility specializing in treating drug and alcohol addiction. We understand the complexities of addiction and the courage required to seek help, especially when balancing everyday responsibilities like work or school. Our mission is to provide individualized, affordable treatment solutions that allow our clients to continue their daily lives while receiving the essential care they need.

Serenity Spa, located at 14816 Physicians Lane in Rockville, Maryland, is a tranquil oasis dedicated to relaxation and rejuvenation. Our spa offers a range of services designed to pamper and revitalize both the body and mind. From massages to facials to body treatments, our skilled therapists are committed to providing a personalized experience that meets the unique needs of each client. Step into our peaceful sanctuary and leave the stresses of daily life behind as you indulge in a moment of serenity. Treat yourself to a day of self-care at Serenity Spa and discover why we are a top destination for wellness in Rockville.

Acupuncture Medicine Center LLC is a premier health institution located at 10110 Molecular Drive in Rockville, Maryland, United States. Our dedicated team of experienced acupuncturists offers a wide range of services to promote overall wellness and healing. From traditional acupuncture treatments to herbal medicine consultations, we are committed to providing personalized care to each of our patients. Whether you are seeking relief from pain, stress, or other health concerns, our center is here to help you achieve optimal health and well-being. Contact us today to schedule an appointment and start your journey towards a healthier life.

You First Health and Wellness Services is a premier health institution located in Rockville, Maryland, United States. We prioritize putting our patients first, providing top-notch health and wellness services to help individuals achieve their optimal well-being. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to each patient. Visit us at 50 West Edmonston Drive to experience the difference in healthcare that puts "You First".

Tao's Acupuncture & Herb Clinic is a holistic health institution located in Rockville, Maryland. Specializing in acupuncture and herbal medicine, our experienced practitioners offer personalized treatments to address a wide range of health concerns. Our clinic is dedicated to helping patients achieve optimal health and well-being through natural and traditional healing practices. Visit us at 932 Hungerford Drive to experience the benefits of acupuncture and herbal remedies in a peaceful and welcoming environment.

Serene Therapy & Wellness Center is a peaceful oasis located at 199 East Montgomery Avenue in Rockville, Maryland. Our center offers a wide range of health services aimed at promoting relaxation, rejuvenation, and overall well-being. From therapeutic massages and acupuncture to yoga classes and nutritional counseling, we provide personalized care to help our clients achieve optimal health. Our experienced practitioners are dedicated to helping you find balance and serenity in both body and mind. Visit us at Serene Therapy & Wellness Center to experience the healing power of holistic health practices in a tranquil and welcoming environment.

Harmony Holistic LLC is a health institution located at 50 West Montgomery Avenue in Rockville, Maryland, United States. We offer a range of holistic health services aimed at promoting overall well-being and harmony in mind, body, and spirit. Our team of experienced practitioners provides personalized care to address individual health concerns and goals. Whether you are seeking natural remedies, energy healing, or mind-body therapies, Harmony Holistic LLC is dedicated to helping you achieve optimal health and balance. Visit us today to experience the benefits of a holistic approach to wellness.

Balanced Thoughts Therapy is a health institution located at 15887 Crabbs Branch Way in Rockville, Maryland, United States. Specializing in therapy for those dealing with anxiety, mood disorders, interpersonal struggles, or substance abuse, our licensed clinical counselor is dedicated to helping clients work towards their goals and find coping skills that fit into their lives. With a passion for understanding the intricacies of the human mind, our counselor prioritizes making clients feel heard, seen, and safe during therapy sessions. Using Cognitive Behavioral Therapy (CBT) techniques and mindfulness practices, clients can begin to recognize and reframe negative thought patterns, strengthen their mind-body connection, and build distress tolerance. Therapy at Balanced Thoughts Therapy can help clients know themselves more deeply and create the change they desire.

Ellie Mental Health is a leading institution dedicated to providing comprehensive mental health services in Rockville, Maryland. Located at 9420 Key West Avenue, our team of experienced professionals offers a range of therapeutic treatments and support for individuals struggling with mental health issues. Our compassionate and personalized approach to care ensures that each patient receives the individualized attention they need to achieve optimal mental wellness. Whether you are seeking therapy, medication management, or other mental health services, Ellie Mental Health is here to support you on your journey to improved mental well-being.

Elm Therapy and Wellness is a leading health institution located at 11140 Rockville Pike in North Bethesda, Maryland, United States. Our dedicated team of professionals offers a wide range of holistic therapies and wellness services to help individuals achieve optimal health and well-being. Whether you are seeking physical therapy, massage therapy, acupuncture, or nutritional counseling, Elm Therapy and Wellness is committed to providing personalized care to meet your unique needs. Visit us today and start your journey towards a healthier, happier you.

Integrative Associates is a leading health institution located at 50 West Edmonston Drive in Rockville, Maryland. Our team of highly skilled professionals offers a holistic approach to healthcare, combining traditional medicine with alternative therapies to provide personalized treatment plans for each patient. Our goal is to address the root cause of health issues and promote overall well-being. Visit us today to experience the benefits of integrative medicine.

Dr. Valerie G. Slattery, PhD is a highly qualified psychologist located at 9734 Pleasant Gate Lane in Rockville, Maryland. With a focus on mental health and well-being, Dr. Slattery offers expert counseling and therapy services to individuals seeking support and guidance. Her practice is dedicated to providing compassionate and personalized care to help clients navigate challenges and achieve personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Dr. Valerie G. Slattery is committed to helping you on your journey to better mental health.

Olive & Oak Wellness is a premier health institution located at 1201 Seven Locks Road in Rockville, Maryland. Our dedicated team of professionals is committed to providing top-notch holistic healthcare services to help you achieve optimal wellness. From personalized nutrition plans to therapeutic massage sessions, we offer a wide range of services to support your physical, mental, and emotional well-being. Visit us today and take the first step towards a healthier and happier you.

Alireza Zibaie Life Coaching Services is a premier health institution located at 11801 Rockville Pike in Rockville, Maryland, United States. Our dedicated team of professionals is committed to helping individuals achieve their personal and wellness goals through specialized life coaching services. With a focus on holistic well-being and personal growth, we provide personalized support and guidance to empower our clients to live their best lives. Whether you're seeking to improve your mental health, physical fitness, relationships, or overall quality of life, Alireza Zibaie Life Coaching Services is here to help you on your journey to a happier and healthier you.

NewMe Holistic Health & Beauty is a premier health institution located in Rockville, Maryland. Our dedicated team of professionals is committed to providing a holistic approach to health and beauty, focusing on the mind, body, and spirit. From rejuvenating spa treatments to personalized wellness plans, we offer a wide range of services to help you achieve optimal health and well-being. Visit us at 1776 East Jefferson Street and experience the transformative power of NewMe Holistic Health & Beauty.

Flourish and Balance Integrative Medicine is a premier health institution located at 6282 Montrose Road in Rockville, Maryland, United States. Our team of expert practitioners offer a holistic approach to health and wellness, combining traditional and alternative medicine practices to help our patients achieve optimal well-being. From acupuncture and herbal medicine to nutrition counseling and massage therapy, we provide personalized care to address the unique needs of each individual. Visit us today to experience the transformative power of integrative medicine and start your journey towards a healthier, more balanced life.

Healable is a cutting-edge health institution located at 155 Gibbs Street in Rockville, Maryland, United States. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive care to help our patients achieve optimal health and well-being. From preventive screenings to advanced treatments, Healable offers a wide range of services to address all of your health needs. Visit us today and take the first step towards a healthier tomorrow.

Welcome to Spa 1669, your serene oasis nestled in the heart of Rockville, Maryland. Conveniently located at 1170 Rockville Pike, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Spa 1669, we are dedicated to providing an exceptional and rejuvenating experience for each of our guests. Our expert team of therapists and aestheticians are committed to helping you unwind and revitalize through a wide range of luxurious treatments. Whether you're looking for a soothing massage, a refreshing facial, or a complete spa package, we tailor our services to meet your individual needs and ensure a blissful experience.

Nicole Allen Massage Therapy is a professional massage therapy practice located at 14403 Myer Terrace in Rockville, Maryland. Our experienced and licensed massage therapist, Nicole Allen, offers a range of therapeutic massage services to help clients relax, relieve pain, and improve their overall well-being. Whether you are looking for a deep tissue massage to target specific areas of tension or a soothing Swedish massage to promote relaxation, Nicole Allen Massage Therapy has you covered. With a focus on personalized care and attention to detail, our goal is to provide each client with a rejuvenating and healing experience. Book your appointment today and take the first step towards a healthier and more balanced life.

Acupuncture and Natural Medicine Clinic, located at 11140 Rockville Pike in Rockville, Maryland, offers top-quality care in alternative healthcare. Led by Helena Amos M.Ac., L.Ac., a highly experienced practitioner with over 25 years of experience, the clinic specializes in acupuncture, homeopathy, herbology, and nutrition. Patients receive personalized treatment to restore balance, detoxify, and strengthen the body. With a focus on promoting health and well-being, the clinic has helped patients with a variety of conditions, including allergies. Helena Amos is known for her expertise in Cosmetology Acupuncture, offering natural and effective treatments for skin rejuvenation. Conveniently located near Bethesda, Silver Spring, Columbia, and Gaithersburg, MD, as well as Washington D.C. and Northern Virginia, the clinic provides complimentary consultations for new patients. To schedule an appointment, call 301-881-2898 or email doctorhelena@gmail.com. Follow the clinic on Facebook for updates and information.

The Woolf Center - Therapy & Wellness Coaching is a premier health institution located in Rockville, Maryland. Our center offers a range of therapy and wellness coaching services to help individuals achieve optimal physical and mental well-being. Our experienced and compassionate team of professionals is dedicated to providing personalized care and support to each client. Whether you are seeking therapy for mental health concerns or looking to improve your overall wellness, The Woolf Center is here to help. Visit us at 932 Hungerford Drive to start your journey towards a healthier, happier life.

Dr. Mindy Maggid is a reputable health institution located at 15215 Shady Grove Road in Rockville, Maryland, United States. Dr. Maggid is a skilled and experienced doctor who specializes in providing top-notch healthcare services to her patients. Whether you are in need of a routine check-up or dealing with a complex health issue, Dr. Mindy Maggid and her team are dedicated to providing personalized care and treatment to help you achieve optimal health and well-being. Visit Dr. Mindy Maggid for comprehensive and compassionate healthcare services.

Welcome to Serenity Head Spa, your sanctuary of tranquility and rejuvenation located at 309 N Washington St, Rockville, MD 20850, United States. At Serenity Head Spa, we offer more than just scalp treatments; we invite you on a harmonious journey of mind and body with our exclusive all-natural herbal ginger treatments, beauty treatments, and comprehensive body care services. Our dedicated team of passionate and highly skilled therapists is committed to providing personalized spa treatments tailored to your unique needs. With years of experience and a deep understanding of wellness techniques, they address a variety of concerns, ensuring an enriching experience that extends beyond the spa.

Mari Craig Counseling & Coaching is a trusted institution located in Rockville, Maryland, United States. Our team of experienced counselors and coaches are dedicated to providing personalized and compassionate support to individuals seeking guidance and growth. We offer a range of services, including therapy sessions, life coaching, and career counseling, to help clients navigate life's challenges and achieve their goals. Whether you are struggling with mental health issues, looking to improve your relationships, or seeking direction in your career, Mari Craig Counseling & Coaching is here to help you on your journey towards personal well-being and success.

Sahirah Family Wellness Center is a leading health institution located at 1451 Rockville Pike in Rockville, Maryland, United States. Our center is dedicated to providing comprehensive and holistic healthcare services for individuals and families of all ages. Our team of experienced healthcare professionals offer a wide range of services, including preventive care, chronic disease management, mental health counseling, and wellness programs. At Sahirah Family Wellness Center, we prioritize the well-being of our patients and strive to create a warm and welcoming environment for all who walk through our doors. Visit us today to experience the difference in our approach to healthcare.

Dr. Joanne Psychiatry NP is a unique health institution located at 6701 Democracy Boulevard in Bethesda, Maryland, United States. Specializing in providing accessible and approachable care for the modern woman and her family, this clinic is the FIRST Tiny House Psychiatric Clinic On Wheels. Serving various areas in Maryland including Baltimore, Bethesda, Chevy Chase, Gaithersburg, Potomac, Rockville, Silver Spring, Takoma Park, and more, Dr. Joanne Psychiatry NP offers a convenient and innovative approach to mental health care. With a focus on personalized and compassionate treatment, this institution is dedicated to supporting the well-being of its patients in a comfortable and mobile setting.

Cedarbrook Clinic is a leading Christian mental health practice located at 14804 Physicians Lane in Rockville, Maryland. Serving the Washington, D.C. metropolitan area, our clinic offers a range of diagnostic, psychotherapy, medication, and consultation services for adolescents, adults, and families. Our team of highly trained and credentialed psychiatrists and psychotherapists specialize in evaluating, preventing, diagnosing, and treating a variety of mental and emotional disorders. At Cedarbrook, we prioritize building trusting relationships with our patients and providing personalized treatments for successful long-term recovery. We are dedicated to supporting you on your journey to recovery and look forward to getting to know you.