TOP 10 Mental wellness practices in Maine

Bright Heart Health - Maine is a leading health institution located at 415 Congress Street in Portland, Maine, United States. Our dedicated team of professionals is committed to providing comprehensive and compassionate care to individuals struggling with mental health and eating disorders. Our personalized treatment plans are designed to meet the unique needs of each patient, ensuring they receive the support and guidance they need to achieve lasting recovery. With a focus on holistic wellness and evidence-based practices, Bright Heart Health - Maine is dedicated to helping individuals live their healthiest and happiest lives.

Ouellette Lynn P MD is a General Adult Psychiatry practice located at 80 Raymond Road in Brunswick, Maine, United States. Dr. Ouellette provides both psychotherapy and medication treatment for mood disorders such as depression, bipolar disorder, OCD, anxiety, panic disorder, trauma related disorders, grief, loss, and women's issues. Patients aged 21 through 75 are welcome at the practice. Dr. Ouellette's psychotherapy approach varies, incorporating trauma-informed, psychodynamic, mindfulness, cognitive behavioral, and other approaches as needed for each individual patient. She specializes in perinatal mood and anxiety disorders, providing treatment for women during pregnancy and postpartum, as well as addressing mental health difficulties related to women's reproductive issues such as the menstrual cycle and menopause.

Maine Behavioral Services: Mc Clelland Heather is a health institution located at 21 Northbrook Drive in Falmouth, Maine, United States. They specialize in providing behavioral health services to individuals in need. Their team, led by Heather Mc Clelland, is dedicated to helping clients improve their mental health and well-being through personalized treatment plans and compassionate care. With a focus on evidence-based practices, Maine Behavioral Services strives to support individuals in achieving their goals and leading fulfilling lives.

Small Ania PhD is a health institution located at 5 Randall Road in Freeport, Maine, United States. Specializing in providing personalized care and treatment, Small Ania PhD offers a range of health services to help individuals achieve their wellness goals. With a focus on holistic approaches and evidence-based practices, the institution is dedicated to promoting overall well-being and improving quality of life. Whether you are seeking physical therapy, nutritional counseling, or mental health support, Small Ania PhD is committed to helping you reach your optimal health potential.

Light Coaching & Counseling from the Heart is a compassionate and supportive institution located in West Bath, Maine. Our dedicated team of health professionals offers a range of services including coaching and counseling to help individuals navigate life's challenges with grace and resilience. Our approach is rooted in empathy and understanding, providing a safe space for clients to explore their emotions and develop strategies for personal growth. Whether you are seeking guidance through a difficult time or looking to enhance your overall well-being, our team is here to support you every step of the way. Visit us at 569 Berrys Mill Road to experience the healing power of Light Coaching & Counseling from the Heart.

Spring Harbor Hospital is a leading healthcare institution located at 123 Andover Road in Westbrook, Maine, United States. As a premier mental health and substance abuse treatment facility, we are committed to providing comprehensive and compassionate care to our patients. Our dedicated team of healthcare professionals offers a range of services to support individuals in their journey towards recovery and wellness. With a focus on personalized treatment plans and evidence-based practices, Spring Harbor Hospital is a trusted resource for those seeking high-quality healthcare in a supportive and nurturing environment.

The Western Mountain Jujutsu Society is a renowned institution located at 127 Middle Street in Farmington, Maine, United States. Specializing in the ancient Japanese martial art of Jujutsu, this institution offers a unique approach to health and wellness through physical fitness, self-defense training, and mental discipline. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can benefit from the teachings and practices of Jujutsu. Join us at the Western Mountain Jujutsu Society and embark on a journey towards improved physical and mental well-being.

Western Maine Budo Arts is a health institution located at 23 Cross Street in Bethel, Maine. We specialize in traditional Japanese martial arts and holistic wellness practices to promote physical, mental, and spiritual well-being. Our experienced instructors offer classes in aikido, iaido, and meditation, providing a unique and comprehensive approach to improving overall health and fitness. Whether you are a beginner or an experienced practitioner, Western Maine Budo Arts welcomes individuals of all ages and abilities to join our community and embark on a journey towards greater balance and harmony in life.

Centered Self is a health and wellness institution located at 79 Fire Road S6 B in Belgrade, Maine, United States. This institution is dedicated to helping individuals achieve balance and harmony in their lives through a variety of holistic practices and educational programs. From meditation and yoga classes to nutrition counseling and mindfulness workshops, Centered Self offers a range of services aimed at promoting physical, emotional, and spiritual well-being. Whether you are looking to improve your mental clarity, reduce stress, or enhance your overall health, Centered Self is committed to guiding you on your journey towards a more centered and fulfilling life.

The Taoist Tai Chi Society of USA is a health-focused institution located at 41 Depot Street in Bridgton, Maine. Our organization offers classes and workshops in the ancient art of Tai Chi, a practice known for its numerous health benefits including improved balance, flexibility, and mental well-being. Our experienced instructors guide students of all levels through gentle movements and meditation techniques inspired by Taoist principles. Join us at the Taoist Tai Chi Society of USA to cultivate harmony and vitality in both body and mind.

Bushido Karate Dojo & Fitness is a gym and health institution located at 966 Meadow Road in Casco, Maine, United States. Our focus is on practicing martial arts to improve not only physical fitness, but also mental acuity. Training together with friends and family is not only a great way to bond, but also a way to challenge yourself and reset your thinking. Our motto is "Move Your Body, Challenge Your Mind, Reset Your Thinking". We were recently featured on a morning radio show hosted by Blake and Kelly, where we had the opportunity to talk about Karate and showcase our amazing students. Join us at Bushido Karate Dojo & Fitness to improve your physical and mental well-being through the practice of martial arts.

Maine Tai Chi is a health institution located at 164 Water Street in Hallowell, Maine, United States. Our experienced instructors offer traditional Tai Chi classes that focus on improving physical health, mental well-being, and overall balance. Whether you are a beginner or an advanced practitioner, our welcoming and supportive environment is perfect for anyone looking to enhance their wellness through the practice of Tai Chi. Join us at Maine Tai Chi and discover the many benefits this ancient martial art can bring to your life.

Dragonfly Taijiquan LLC is a health institution located in the picturesque town of Kennebunkport, Maine, United States. Specializing in the ancient Chinese martial art of Taijiquan, this institution offers classes and workshops aimed at promoting physical and mental well-being through gentle movements and meditation. Whether you are a beginner looking to improve your balance and flexibility or an experienced practitioner seeking to deepen your practice, Dragonfly Taijiquan LLC provides a welcoming and supportive environment for all levels. Come join us and experience the calming and rejuvenating effects of Taijiquan.

The Mindfulness Center of Maine is a health and wellness institution located in Saco, Maine. Our center offers a variety of programs and classes focused on mindfulness and meditation practices to promote mental, emotional, and physical well-being. Our experienced instructors provide a welcoming and supportive environment for individuals seeking to cultivate mindfulness skills and reduce stress. Whether you are new to mindfulness or looking to deepen your practice, the Mindfulness Center of Maine is dedicated to helping you achieve a sense of peace and balance in your life. Join us at our location on Field Way to embark on a journey towards greater self-awareness and overall health.

THRIVE Me is a progressive school located at 175 Lancaster Street in Portland, Maine. Our institution is dedicated to providing a nurturing and innovative learning environment for students to thrive academically, socially, and emotionally. With a focus on personalized education and holistic development, we aim to empower our students to reach their full potential and become confident, compassionate, and engaged members of society. At THRIVE Me, we believe in fostering a love for learning and instilling a growth mindset in our students, preparing them for success in school and beyond.

Beth Dimino, LCSW is a health institution located at 4 Market Place Drive in York, Maine, United States. Specializing in outpatient counseling for Southern Maine, Beth Dimino has been in private practice since 2007, bringing a wealth of experience and knowledge as a mental health therapist. Her approach is rooted in Cognitive Behavioral Theory, focusing on how our thoughts and beliefs shape our feelings and behaviors. She also offers EMDR therapy for trauma treatment, as well as couples counseling to help strengthen relationships. Additionally, Beth provides support and counseling for individuals affected by a loved one's addiction. Grounding techniques and mindfulness exercises are also offered to help clients manage distress. If you are looking to challenge your thoughts and improve your mental well-being, Beth Dimino, LCSW is here to help you find your inner voice and navigate through life's challenges. Contact (207)606-0423 to schedule an appointment.

Deborah Eisenberg, MD is a reputable medical institution located at 35 Miles Street in Damariscotta, Maine. Dr. Eisenberg is a highly skilled and experienced doctor who specializes in providing exceptional healthcare services to patients in the area. With a focus on promoting overall health and well-being, Dr. Eisenberg offers comprehensive medical care tailored to meet the individual needs of each patient. Whether you are in need of a routine check-up, diagnostic testing, or treatment for a specific health concern, Dr. Eisenberg and her dedicated team are committed to providing top-quality care in a compassionate and professional manner. Trust your health to Deborah Eisenberg, MD for personalized and effective medical solutions.

The Kusum Institute Yoga Scarborough is a premier yoga and wellness facility located in Scarborough, Maine. Our institute offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops, retreats, and other special events to promote holistic health and wellness. Whether you are looking to improve your flexibility, strength, or simply reduce stress, the Kusum Institute Yoga Scarborough is the perfect place to achieve your fitness goals. Visit us at 433 U.S. 1 to experience the transformative power of yoga for yourself.

Mary Groh Reiki is a holistic health institution located at 48 Court Street in Skowhegan, Maine. Specializing in the ancient healing practice of Reiki, Mary Groh offers a serene and welcoming space for clients to relax, rejuvenate, and restore balance to their mind, body, and spirit. With a focus on energy healing and promoting overall wellness, Mary Groh Reiki provides personalized sessions tailored to each individual's needs. Whether you are seeking relief from physical ailments, emotional stress, or simply looking to enhance your overall well-being, Mary Groh Reiki is dedicated to helping you achieve a state of harmony and vitality.

Miranda R. Phelps, PsyD is a health institution located at 30 Chase Avenue in Waterville, Maine, United States. Led by Dr. Miranda R. Phelps, a licensed clinical psychologist, the institution offers a range of mental health services including therapy, counseling, and psychological assessments. Their compassionate and experienced team is dedicated to providing personalized care to help individuals navigate through life's challenges and improve their overall well-being. With a focus on evidence-based practices and a holistic approach to mental health, Miranda R. Phelps, PsyD is committed to supporting their clients on their journey towards mental wellness.

Jacobs James L PhD is a health institution located at 179 Main Street in Waterville, Maine, United States. Specializing in providing expert psychological services, Dr. Jacobs offers a range of therapies and treatments to support mental health and well-being. With a focus on personalized care and evidence-based practices, patients can trust in the expertise and professionalism of Dr. Jacobs to help them navigate their mental health journey. Whether seeking therapy for anxiety, depression, trauma, or other mental health concerns, Jacobs James L PhD is dedicated to providing compassionate and effective care to support each individual's unique needs.

The Integrative Body is a holistic wellness center located at 14 Main Street in Bethel, Maine, United States. Our mission is to provide integrated healthcare services that promote physical, mental, and emotional well-being. Our team of experienced practitioners offers a variety of services including massage therapy, acupuncture, yoga classes, and nutritional counseling. Whether you are looking to relieve stress, manage chronic pain, or improve your overall health, The Integrative Body is here to support you on your journey to wellness. Visit us today and experience the benefits of a holistic approach to healthcare.

Gilman Counseling is a reputable health institution located at 180 Deer Hill Road in Harrison, Maine, United States. Our team of dedicated professionals provides high-quality counseling services to individuals seeking support and guidance in their mental health journey. With a focus on personalized care and evidence-based practices, we strive to help our clients achieve their goals and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Gilman Counseling is here to support you every step of the way. Contact us today to schedule an appointment and start your path towards healing and growth.

The Healing Bridge is a tranquil health and wellness institution nestled in the scenic town of Denmark, Maine. Located at 61 Fessenden Hill Road, this peaceful sanctuary offers a bridge between traditional and holistic healing practices. Visitors can enjoy the serene surroundings of the institution's park while receiving personalized treatments and therapies aimed at promoting physical, mental, and emotional well-being. Whether seeking relaxation, rejuvenation, or relief from ailments, The Healing Bridge provides a unique and restorative experience for all who pass through its doors.

Christine Charest LMFT LLC is a mental health practice located at 86 Main Street in Auburn, Maine. As a licensed marriage and family therapist, Christine Charest provides compassionate and personalized therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, clients can expect a safe and supportive environment to explore their thoughts and feelings. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Christine Charest LMFT LLC is dedicated to helping you achieve personal growth and healing.

DANZIG Counseling Services is a leading health institution located at 936 Roosevelt Trail in Windham, Maine, United States. Our dedicated team of professionals provides top-quality counseling services to individuals seeking support for mental health and emotional well-being. With a focus on personalized care and evidence-based practices, we strive to empower our clients to overcome challenges and lead fulfilling lives. Whether you're dealing with anxiety, depression, trauma, or relationship issues, DANZIG Counseling Services is here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Maureen McCarthy-Darling, MSW, LCSW is a health institution located at 50 Forest Falls Drive in Yarmouth, Maine, United States. They provide comprehensive mental health services to individuals in need. With a focus on compassionate care and evidence-based practices, their team of licensed clinical social workers strive to support clients in achieving their mental health goals. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Maureen McCarthy-Darling, MSW, LCSW is dedicated to helping you navigate your journey to wellness.

Sarah S. Zell, LCPC is a trusted mental health institution located at 53 Main Street in Topsham, Maine. As a licensed clinical professional counselor, Dr. Zell provides compassionate and effective therapy services to individuals seeking support for their mental health concerns. With a focus on evidence-based practices and personalized treatment plans, patients can feel confident in the care they receive at this reputable institution. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Zell is dedicated to helping you improve your well-being and achieve a higher quality of life. Schedule an appointment at Sarah S. Zell, LCPC today and take the first step towards healing and growth.

Goulette Carol LCPC CCS and Bonsant Mary L is a health institution located at 1 Lincoln Street in Bath, Maine, United States. They offer counseling and therapy services provided by licensed professionals to help individuals improve their mental health and overall well-being. With a focus on personalized care and evidence-based practices, Goulette Carol LCPC CCS and Bonsant Mary L strive to support their clients in navigating life's challenges and achieving their goals.

MindfulGuidance - Coaching & Counseling is a health institution located at 183 Park Row in Brunswick, Maine, United States. If you are feeling overwhelmed and in need of support, this is the place for you. Whether you have tried therapy in the past or are considering coaching for the first time, our experienced professionals are here to help you navigate through your challenges. Say goodbye to relying on nightly glasses of wine and Netflix for relief, and take the first step towards a more conscious and satisfying life. Reach out now for a free consultation and let us guide you towards healing and positive momentum. Don't face your struggles alone - we are here to be your ally in achieving mastery over your challenges. Embrace the opportunity for growth and transformation with MindfulGuidance.