TOP 10 Mental wellness practices in Maine

The Northern Maine Karate Association is a premier martial arts institution located at 4 Searles Drive in Caribou, Maine. Our focus is on promoting physical health and mental well-being through the practice of traditional karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, our classes cater to individuals of all ages and skill levels. Join us at the Northern Maine Karate Association and embark on a journey towards improved fitness, discipline, and confidence.

Violet Healing and Recovery is a leading health institution located at 499 Stevens Avenue in Portland, Maine, United States. Our facility provides a tranquil and supportive environment for individuals seeking healing and recovery from various health challenges. Our team of experienced professionals offers personalized treatment plans to address physical, emotional, and mental well-being. From therapy sessions to holistic healing practices, we are dedicated to helping our clients achieve optimal health and wellness. Contact us today to begin your journey towards healing and recovery at Violet Healing and Recovery.

Kalyn Burgio, Counselor is a reputable mental health institution located at 11 Baxter Boulevard in Portland, Maine, United States. As a dedicated counselor, Kalyn Burgio provides professional and compassionate support to individuals seeking help with their mental health and well-being. With a focus on personalized care and evidence-based practices, Kalyn Burgio offers a safe and welcoming environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Kalyn Burgio is here to assist you on your journey towards healing and personal growth.

Laura Mazikowski, LCPC is a licensed clinical professional counselor located at 22 Free Street in Portland, Maine, United States. Specializing in mental health and well-being, Dr. Mazikowski provides personalized counseling services to help individuals navigate through life's challenges and improve their overall quality of life. With a compassionate and client-centered approach, she offers a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Dr. Mazikowski is dedicated to helping you achieve mental wellness and emotional balance.

Art of Awareness is a health institution located at 100 Waterman Drive in South Portland, Maine, United States. Our mission is to promote well-being and healing through a variety of holistic practices such as yoga, meditation, mindfulness, and art therapy. Our experienced professionals are dedicated to helping individuals cultivate self-awareness, reduce stress, and improve their overall mental and physical health. Join us at Art of Awareness and embark on a journey towards a healthier and more balanced life.

CCS Behavioral at LAIM (Room A) is a health institution located at 3 Willow Run in Auburn, Maine, United States. This facility provides comprehensive behavioral health services to individuals in need. Our dedicated team of professionals offers personalized treatment plans to address a wide range of mental health issues, including anxiety, depression, and substance abuse. With a focus on holistic care and evidence-based practices, CCS Behavioral at LAIM (Room A) is committed to helping clients achieve their mental wellness goals and improve their overall quality of life.