Fitness classes for all ages in London

“I've been seeing Roy for PT for several months. He's been great at finding the right exercises to improve my flexibility and strength and I am seeing the benefits. Much better than exercising on my own in the gym. And Roy makes the sessions enjoyable too!”

“Hugh is an excellent coach, knowledgable and personable. I always come away from each session having learnt something more to work on to improve my game.”

“Joe’s a 10/10 coach with massive amounts of in-depth and insightful knowledge. Any question I’ve had he’s not only had an amazing answer to, he’s been able to explain it to me in a way that it can soak right in and stay. Since training with Joe I’ve seen a massive spike in not only my wrestling, but my BJJ too!! Amazing coach, amazing person; definitely recommend!!!”

“Jack Murphy is an inspirational teacher.His depth of subject knowledge, and his ability to deliver a great experience in a relaxed learning environment will be outstanding. His energy and enthusiasm are infectious, and within minutes of your first meeting you will be relaxed, encouraged and comfortable within yourself, and the group you are dancing with. The atmosphere is positive and proactive. Jack's style of teaching is thorough and encouraging. If you want to learn all the basics of ballroom and latin dancing, but you are anxious with your two left feet, or you are shy and out of your comfort zone with a bunch of strangers, Jack is the best teacher for you because he will ensure that you have absolutely nothing to fear.”

“Adore Dance is a wonderful studio. I joined the Adult Jazz class over a year ago after a long break from dance. Whether you’ve danced before or not, Connor is excellent at teaching the relevant techniques whilst also keeping it light and fun, with some routines in there too. It’s a welcoming place, regardless of skill level so don’t hesitate!”

“Sue & Tony Lee's review Mike of (Silver Fitness) was recommended to us by another Physio, even though he is a Sports Massage therapist & personal trainer and not a Physio therapist. I had just come out of hospital when I first met Mike, and this was after a traumatic 2 week stay, ( in bed all day) with various physio's walking past and taking no notice of me. Where did all the qualified nurses and Physio's go? I left, after discharging myself, hardly able to walk let alone stand and that with a Zimmer frame. They wanted me to spend a further 2 weeks in a rehab ward but what was the point as I was ignored on the ward anyway. I could do without another 2 weeks decline in my health!! With Mike’s help, support, massage and exercise (even my wife does them with me) and support from my wife, I was able to dispense with the Zimmer frame within a few days. I'm not saying it was easy (Hospital staff said I’d never be able to walk again unaided – and nor did I)! A month or so into my treatment Mike suggested we try a couple of stairs, this was my nightmare, as Id not been up them in over 15 years. We started with baby steps and I gradually improved, one day my wife walked in and her response was 'Oh my God' as I was half way up the staircase.....but I had to come down again!! I’ve come on in leaps and bounds, with a few slippery slopes on the way, but with Mike's support and encouragement, which doesn't stop when the treatment stops, as he has encouraged me at all times along the way. My wife has suffered from various ailments over 20 years plus, and she didn't seem to be improving. Mike suggested he could check her over and with his help encouragement, massage and exercises, her back is more upright, the pains in her side and hips has almost disappeared, headaches and shoulders are getting there, and she is able to walk a lot better now. Mike is there for you between treatments and knowing he was there for us at the end of the phone only aided our recovery. I am now walking indoors unaided, we maintain our weekly treatments and will keep to our maintenance plan, we both still have mountains to climb but feel we will get there with Mike and Silver Fitness. The Elephant in the Room for me is the stairs, my wife’s are falling over and being unable to get up, though she is working on that. With help and support, from Mike, She is now able to get down to and up from the floor, even though she doesn’t like it! My next big venture is getting into the garden and outside, but when the weather is warmer. I do know that with Mikes, help, encouragement and further treatment, I will get there. As we both say after Mike's sessions 'NO PAIN NO GAIN'”

“The teacher was very experienced and made me love my first lesson!! Useful advices and techniques that made me swimming easier and comfortable. I really recommend it! 121 lessons, the whole swimming pool just for you! It makes the difference.”

“Good chat and serious skills. Adam's always willing to talk through the cut and give advice before he starts chopping to make sure I get the haircut I want. Definitely worth a visit”

“I've trained here for a few months now, and feel it's an excellent place to train. I've trained at several martial arts clubs over the years, both good and not so good. I'm pleased to say that London Wing Chun Academy is one of the best places I ever trained. Great instructors, really observant, supportive and knowledgeable. The type of training really works got me, because it includes plenty of practical application, and a good amount of pad work. It's a really welcoming place to train too, a good spirit amongst those that train there. Finally, it's a well-equipped centre with plenty of bags, wooden dummies, and a weights section. I wish I'd started training here earlier!”

“I cannot speak too highly of Swimming Lessons London’s teaching techniques and teacher Theo in particular. I was past retirement age when I decided that I must overcome my long held fear of the water, and it was only a matter of a few lessons with Theo before I began to gain confidence. Theo was incredibly patient, helpful and encouraging and systematically worked on improving my capability, technique and stamina. It all goes to show that it’s never too late to start, no matter how old you are. Highly recommended for everyone.”

“My children have been attending Korean Martial arts for the past 12 year. Never a reason to complain. The children are no longer children. Great service provide by Master Lee and Master Tae. Highly recommend”

“amazing masters & instructors. Very supportive and encouraging staff and members. A positive and trustworthy place for my kids to learn more about respect, confidence, healthy lifestyle and working hard to achieve their goals in life.”

“I would recommend this club to anyone. Club members creates a family like and friendly atmosphere. The instructor is fantastic and very knowledgeable in his teachings and very practical. I have learned a lot since have I joined this club. They have regular squad trainings to help you improve individual and one on one sessions in trainings to help everyone reach their potential. I would say look no further, this club is perfect for anyone who is looking to learn Taekwondo the right way.”

“We organised a pole dancing workshop for a hen party and whilst the group was a little nervous of what to expect, the level and teacher were spot on and we all had so much fun and felt really good afterwards.”

“Amazing gym with fantastic instructors and great students. Trained for some years at another club up North and was always told Carlson's London was a top gym. When I went I was made welcomed by the instructors and students alike. If you want to learn or improve your BJJ then this gym should be at the top of your list.”

“Bought a rowing machine from here. Really positive experience, great advice from Robert and seems like amazing value. Delivery was really quick too.”

“I joined the club after lockdown and it's hands down the only sporty activity I've managed to keep up with regularly, over a year now (and I really hate going to the gym generally)! It's a great club for beginners, as you get to fence other inexperienced fencers, as well as people with more than 10-15 years of experience who will give you advice and guidance. The private lessons are also nice and the coaches have different teaching styles, so you can learn various skills from all of them. It's a great place if you're new to London and are looking to also enrich your social life, while getting some intense cardio done!”

“Great place to dance with friendly people. Good fun and always lots of people doing classes. Esther is a great teacher and I really enjoy it when she teaches.”

“Really great way to spend a summer day. Easy to book but accepting walk ins (at least in the morning). It gets pretty crowded but not unmanageable. You need to put your towel on the ground that is concrete but the pool is not overcrowded. Remember to take 1 pound for the lockers (retrievable). They have a cafe that serves coffee, drinks and food through the day. If you book morning you can stay practically the whole day. There is enough place decaded for both free swimming and the professional swimming. Highly recommend!”

“It's an interesting place, lot to see, look and medicate on. The service was great and inspiring and will always go back if need be.”

“LAGAD are by far the most professional and experienced team I have worked with as my school gymnastics provider. The coaches are knowledgeable, enthusiastic and the children always leave their classes having had some serious FUN! Great communication and customer service. Highly recommended.”

“I really like this gym. Friendly staff and great space. I give it 5 stars and would like to see the following improvements made. -Take out the rusted lockers in the men's lockeroom by the shower and use that space more effectively -Rehabilitate the hot tub -one or two Weight Plate Trees because the machines smaller plates seem to disappear and get scattered. Highly recommend their gyms though. Great experiences so far.”

“The best swimming pools! Just wish the gym was a bit better - install Olympic lifting platforms so we can drop weights safely please (a request for all Better Gyms)”

“We play badminton & it's fantastic experience. Great friendly service (thanks Paul) & easy access.”

“Went to aqua class here. Absolutely loved it. Am booked for Thursday also. Lovely clean place with extremely friendly staff. Pool was nit cold either.”

“Very friendly Staff and really helpful.They have football class for children, they are doing school holiday time extra football class which is really nice and they making special for children for awarding them .. Well done London Tigers.”

“What a great class. My little one loves coming to these sessions. Sarah and the team are wonderful and bring such a fun and friendly vibe to the class!!”

“Fantastic class for kids, gets them active and great for the less ‘sporty’ types to enjoy exercise too. Great idea”