Wellness programs in Iowa City, Iowa

Welcome to John Hoffman, M.D. - Expert Orthopaedic Care in Clinton, Iowa At the practice of Dr. John Hoffman, we are committed to providing exceptional orthopaedic care to our patients in Clinton, Iowa, and the surrounding Quad Cities area. Located at 2635 Lincoln Highway, our clinic specializes in joint replacement and sports medicine, offering cutting-edge treatments and personalized care plans designed to get you back to the activities you love.

Welcome to Wapello Ambulance Barn, your trusted healthcare partner in Wapello, Iowa. Conveniently located at 400 U.S. 61, our facility is dedicated to providing exceptional emergency medical services and support to the community. As a key component of the local healthcare system, Wapello Ambulance Barn is committed to delivering prompt and professional care in critical situations. Our team of highly trained paramedics and emergency medical technicians are available around the clock to ensure the safety and well-being of our residents. Whether responding to emergencies or offering educational programs on health and safety, Wapello Ambulance Barn is here to serve you with compassion and expertise. Trust us to be your first line of defense in times of medical need.

Welcome to Massners' Gym, your premier fitness destination located at 13027 260th Street, Mediapolis, Iowa. At Massners' Gym, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our experienced trainers are here to guide and inspire you every step of the way. We offer personalized training programs, group fitness classes, and wellness workshops to ensure you have all the resources you need to succeed.

Welcome to Phit Rx, your premier fitness destination in Mediapolis, Iowa. Conveniently located at 530 Main Street, our gym is dedicated to helping you achieve your health and wellness goals. At Phit Rx, we offer a wide range of state-of-the-art equipment and personalized fitness programs tailored to fit your unique needs. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable trainers are here to guide and motivate you every step of the way. Join our vibrant community and experience a supportive environment where your health is our top priority. Discover the perfect balance of fitness and well-being at Phit Rx, where your transformation begins today.

Welcome to Optimae Recovery & Resource Center, your trusted partner in mental health and wellness located at 910 Cottonwood Court, Burlington, Iowa. At Optimae, we are committed to supporting individuals and families through a comprehensive range of behavioral health services, guided by our core values of choice, respect, teamwork, and education. Our dedicated team in Central and Southeastern Iowa is here to provide compassionate care to everyone, regardless of their ability to pay. We proudly offer a sliding fee scale based on family size and income, ensuring that essential services are accessible to all. Our services include therapy, psychiatric medication evaluation and management, and skill-building supports, available both in-person and via telehealth.

Welcome to Optimae Home Health Services, your trusted partner in home health care located at 825 North 6th Street, Burlington, Iowa. We are dedicated to providing exceptional home health care services, allowing our clients to receive the medical care they need while enjoying the comfort and familiarity of their own homes. Our comprehensive services include skilled nursing, home health aides, and a range of therapies including physical, occupational, and speech therapy. Our skilled nurses offer expert care in medication management, surgical aftercare, wound care, disease management, and self-care for chronic conditions, ensuring that our clients receive the highest standard of medical support. Our compassionate home health aides assist with daily living activities such as bathing, dressing, oral hygiene, skin care, home exercise, and light meal preparation. Additionally, we offer homemaker services in Southeast Iowa, providing companionship, socialization, and assistance with housekeeping tasks to maintain a clean and safe living environment.

Welcome to the Lee County Health Department, your trusted partner in community health and wellness, proudly serving the residents of Lee County, Iowa. Conveniently located at 2208 Avenue H, Fort Madison, Iowa, our dedicated team is committed to promoting and protecting the health of our community through a variety of services and programs. At the Lee County Health Department, we offer a wide range of health services designed to meet the diverse needs of our community. Our programs include immunizations, health screenings, maternal and child health services, environmental health inspections, and disease prevention initiatives. We also provide valuable resources and education to empower individuals and families to make informed health decisions.

Welcome to Farrell's eXtreme Bodyshaping - Dubuque, your ultimate destination for transformative fitness and health! Located at 4099 McDonald Drive, Dubuque, Iowa, we specialize in empowering individuals of all fitness levels to achieve their body shaping goals through our dynamic and comprehensive 10-week program. Our life-changing process seamlessly combines fitness kickboxing, strength training, and nutritional counseling to maximize your results. By enhancing your metabolic rate, our program accelerates fat loss and boosts muscular strength and definition. Our workouts are designed to engage and motivate you, regardless of your fitness level, ensuring you stay on track and excited about your journey.

Welcome to Vitality Fitness, your premier destination for health and wellness in Buffalo, Iowa! Conveniently located at 1134 East Front Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, Vitality Fitness offers a variety of classes and personalized training programs tailored to meet your individual needs. Our facility is equipped with the latest fitness technology and a wide range of equipment, including cardio machines, free weights, and strength-training stations. Our team of certified trainers and friendly staff are here to guide you every step of the way, ensuring you have all the tools and support necessary to succeed.

Welcome to XRP Fitness, your premier destination for health and wellness in Dubuque, Iowa. Conveniently located at 190 North Crescent Ridge, our state-of-the-art gym, health center, and spa is dedicated to helping you achieve your fitness and wellness goals. At XRP Fitness, we believe that success in fitness comes from a combination of science-backed training programs and personalized nutrition plans. Our proven workout routines have been trusted by athletes and celebrities alike to effectively lose weight and boost metabolism. Our experienced trainers are committed to taking your weight loss and fitness goals seriously, understanding the challenges you may face, and providing the support you need to overcome them.

Welcome to Pollard Fieldhouse, Dubuque's premier destination for health and fitness! Conveniently located at 2250 Chaney Road, Dubuque, Iowa, our state-of-the-art facility is designed to cater to all your wellness needs. Whether you're a fitness enthusiast or just starting your health journey, Pollard Fieldhouse offers a welcoming environment with top-notch equipment, diverse workout classes, and personalized training programs. Our gym features a wide array of modern cardio and strength-training equipment, ensuring you have everything you need to achieve your fitness goals. Our experienced trainers are on hand to provide guidance and support, helping you maximize your workouts and maintain motivation.

Welcome to Building Better Athletes, LLC, where your journey to peak performance begins! Located at 3188 Hughes Court, Dubuque, Iowa, our premier gym and health facility is dedicated to helping you achieve your fitness goals and enhance your athletic potential. Whether you're a seasoned athlete or just beginning your fitness journey, our expert team of trainers and state-of-the-art equipment are here to support and guide you every step of the way. At Building Better Athletes, we offer a comprehensive range of services tailored to meet the needs of individuals at all fitness levels. Our personalized training programs are designed to improve strength, agility, endurance, and overall well-being. We pride ourselves on fostering a supportive and motivational environment where members can thrive and reach new heights.

Welcome to CrossFit Dubuque, your premier destination for fitness and wellness in Dubuque, Iowa! Conveniently located at 3080 Cedar Crest Court, our state-of-the-art facility is designed to help you achieve your health and fitness goals in a supportive and motivating environment. At CrossFit Dubuque, we offer a unique and dynamic approach to fitness through our high-intensity CrossFit workouts, which are suitable for all fitness levels. Our experienced and certified trainers are dedicated to providing personalized guidance and support, ensuring that each workout is both challenging and rewarding. Whether you’re a seasoned athlete or just starting your fitness journey, our community-focused gym is the perfect place to build strength, improve endurance, and enhance overall well-being.

Welcome to Volv Fitness, your premier destination for achieving health and wellness goals in Dubuque, Iowa. Conveniently located at 340 East 12th Street, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. At Volv Fitness, we are dedicated to helping you transform your lifestyle through comprehensive workout programs, cutting-edge equipment, and personalized training sessions tailored to meet your individual needs. Our experienced and certified trainers are here to guide you every step of the way, whether you're just starting out on your fitness journey or looking to enhance your current routine. We offer a wide range of classes, including yoga, Pilates, strength training, and high-intensity interval training (HIIT), designed to challenge and inspire you.

Welcome to CrossFit Restoration, your go-to community-focused CrossFit Affiliate nestled in the vibrant Millwork District of Dubuque, Iowa. Located at 340 East 12th Street, we are proud to be an extension of Volv Fitness, offering a welcoming environment for all fitness enthusiasts—from absolute beginners to seasoned athletes. At CrossFit Restoration, we believe in lifting everyone up together. Our diverse range of memberships caters to all fitness levels and workout styles. Whether you're a weekend warrior or a dedicated athlete, our general membership provides comprehensive access to free weights, cardio equipment, saunas, and an array of complimentary classes. For those truly committed to their fitness journey, our enhanced membership offers everything in the general package, plus exclusive access to our CrossFit facility and specialized classes.

Welcome to the Maquoketa Area Family YMCA, your premier destination for health and wellness in Maquoketa, Iowa. Conveniently located at 500 East Summit Street, our YMCA is more than just a gym—it's a community committed to nurturing the potential of every individual and fostering a spirit of inclusivity and support. Join us for our exciting 2024 Fall Sports Season, featuring soccer, volleyball, and flag football. We are thrilled to announce the construction of the new Hubbell-Waterman Soccer Complex, with state-of-the-art soccer fields set to open this fall. Stay updated on our progress by following our Facebook page.

Welcome to Hockey Saints, your premier destination for fitness and health in Dubuque, Iowa! Conveniently located at 2116-2208 Chaplin Schmitt Drive, Hockey Saints is more than just a gym; it's a community dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your wellness journey, our state-of-the-art facilities and expert staff are here to support you every step of the way. At Hockey Saints, we offer a wide range of fitness programs and services tailored to meet the needs of every individual. From high-intensity training sessions and personalized workout plans to group classes and wellness coaching, our goal is to provide a comprehensive health and fitness experience. Our skilled trainers are committed to helping you improve your strength, endurance, and overall well-being.

Welcome to Jebens PLC, your premier destination for health and fitness in Davenport, Iowa! Conveniently located at 1730 Wilkes Avenue, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Jebens PLC, our state-of-the-art gym offers a wide range of modern equipment and facilities tailored to meet the needs of both beginners and seasoned fitness enthusiasts. Our team of certified trainers and health professionals is committed to providing personalized guidance and support to ensure you get the most out of your workout experience. Whether you're looking to build strength, increase endurance, or improve overall health, we offer diverse programs and classes designed to fit your lifestyle and preferences.

Welcome to Hwy 136 Handgun Training, your premier destination for comprehensive firearm education in Maquoketa, Iowa. Conveniently located at 2063 Iowa 136, our school is dedicated to providing top-notch handgun training for individuals of all skill levels. Whether you're a beginner looking to gain confidence or an experienced shooter aiming to refine your skills, our expert instructors are here to guide you every step of the way. At Hwy 136 Handgun Training, we prioritize safety and responsible gun ownership. Our curriculum covers a wide range of topics, including firearm safety, marksmanship, self-defense techniques, and legal considerations. We offer personalized training sessions, group classes, and certification courses tailored to meet your specific needs and goals.

Welcome to Krave Fitness, your premier health and wellness destination located in the heart of Davenport, Iowa. Situated at 411 North Brady Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Krave Fitness, we believe that a healthy lifestyle is attainable for everyone, and our wide range of classes and personalized training options are designed to cater to all fitness levels. Our experienced and passionate instructors are committed to providing you with the motivation and guidance you need to succeed. Whether you're looking to enhance your strength, improve your flexibility, or boost your overall well-being, Krave Fitness offers a variety of programs including yoga, pilates, high-intensity interval training, and more. We also offer one-on-one personal training sessions to help you reach your individual fitness aspirations.

Welcome to Workout QC, your premier destination for fitness and health in Davenport, Iowa. Conveniently located at 3127 North Brady Street, our state-of-the-art gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your journey towards a healthier lifestyle. At Workout QC, we offer a wide range of top-quality equipment, personalized training programs, and group fitness classes to help you achieve your goals. Our team of professional trainers is dedicated to providing support, motivation, and expert guidance every step of the way. Join our vibrant community and experience a welcoming atmosphere where your health and well-being are our top priorities. Visit us today and take the first step towards transforming your fitness journey!

Welcome to Reu Memorial Library, a cornerstone of knowledge and community engagement located at 333 Wartburg Place, Dubuque, Iowa. Our library is dedicated to fostering a love for reading and lifelong learning among individuals of all ages. With a diverse collection of books, digital resources, and multimedia materials, Reu Memorial Library is your gateway to a world of information and imagination. Our inviting space offers a quiet haven for study and exploration, as well as dynamic programming designed to inspire and educate. From children's story hours and teen book clubs to adult workshops and author events, there's something for everyone at Reu Memorial Library. Our friendly and knowledgeable staff are always on hand to assist with research, recommend your next great read, or help you navigate our digital offerings.

Welcome to Evolve Gymnastics & Tumbling Located at 5330 Carey Avenue, Davenport, Iowa, Evolve Gymnastics & Tumbling is a premier destination for gymnastics and tumbling training, serving the Davenport area and the entire Quad Cities region. Our mission is to enhance young lives through the dynamic and empowering sport of gymnastics and tumbling.

Welcome to We Fit Fast, your premier destination for health and wellness in Davenport, Iowa! Conveniently located at 102 East Kimberly Road, We Fit Fast is dedicated to helping you achieve your fitness goals with speed and efficiency. Our expert team is committed to providing personalized guidance and support, ensuring that you get the most out of your workout experience. At We Fit Fast, we offer a wide range of services, including state-of-the-art gym facilities, tailored fitness programs, and group classes designed to suit all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, our friendly and knowledgeable staff are here to assist you every step of the way.

Welcome to Aberrant Crossfit, your premier fitness destination in Eldridge, Iowa! Conveniently located at 601 South 16th Avenue, our gym is dedicated to helping you achieve your health and fitness goals, whether you're aiming to get stronger, lose weight, or simply embrace a healthier lifestyle. At Aberrant Crossfit, we believe that the key to reaching your fitness objectives lies in a High Intensity Training program that you enjoy and can consistently attend. That's why we offer classes six days a week, catering to the vibrant North Scott Community with a schedule designed to fit your busy life. Our classes start as early as 5am and run until 7pm, ensuring you can find a time that works for you.

Welcome to KiDnetics Gymnastics, your premier destination for fitness and fun in Davenport, Iowa! Located conveniently at 2400 East 46th Street, our state-of-the-art facility is dedicated to promoting health and wellness through the dynamic sport of gymnastics. At KiDnetics, we believe in nurturing the physical and mental development of children and adults alike, offering a wide range of classes tailored to all skill levels and ages. Our expert instructors are passionate about helping each participant achieve their personal best, whether they are just starting out or are seasoned athletes. Our programs are designed to enhance flexibility, strength, coordination, and confidence in a supportive and engaging environment.

Welcome to Cait Trained, your premier destination for personalized health and wellness solutions in Davenport, Iowa. Conveniently located at 2220 East 53rd Street, Cait Trained is dedicated to helping you achieve your health goals through customized training programs and expert guidance. Our team of experienced professionals is committed to providing a supportive and motivating environment, ensuring you have the tools and knowledge needed for a healthier lifestyle. Whether you are looking to improve your fitness, enhance your nutrition, or find balance in your life, Cait Trained is here to support you every step of the way. Discover the path to a healthier you at Cait Trained today!

Welcome to U-2 Fitness, your premier destination for health and wellness in Eldridge, Iowa. Conveniently located at 606 Parkview Drive, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, U-2 Fitness is dedicated to helping you achieve your health goals. At U-2 Fitness, we provide a wide range of top-notch equipment and facilities designed to cater to all your workout needs. Our gym features the latest cardio machines, strength training equipment, and free weights, ensuring you have everything you need to stay in shape. In addition to our cutting-edge equipment, we offer a variety of group fitness classes led by experienced and certified instructors, including yoga, pilates, spinning, and more.

Welcome to DeWitt Fitness Center, your premier destination for health and wellness in DeWitt, Iowa. Conveniently located at 900 14th Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and community-focused environment. As a local government-supported facility, we pride ourselves on offering a wide range of services and amenities to meet the diverse needs of our community members. At DeWitt Fitness Center, you’ll find top-of-the-line exercise equipment, expertly designed workout spaces, and a variety of fitness classes tailored for all skill levels. Our experienced and friendly staff are here to guide and motivate you, ensuring you get the most out of every visit. Whether you're looking to improve your cardiovascular health, build strength, or simply enjoy a healthier lifestyle, we have something for everyone.

Welcome to XRP Fitness, your premier health and wellness destination located at 208 11th Street, DeWitt, Iowa 52742. At XRP Fitness, we believe that achieving your fitness goals is more than just following a plan—it's about transforming your lifestyle. Our state-of-the-art gym is designed to support you in your journey towards a healthier, happier you. Our approach is rooted in science-backed, structured workout routines that have successfully helped athletes and celebrities permanently lose weight and boost their metabolism. Our experienced trainers are dedicated to taking your weight loss and fitness goals seriously. We understand the challenges you face, and we're committed to helping you overcome hurdles and achieve lasting results.