The 30 Best Wellness programs in Altoona, Iowa

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Altoona Campus, located at 1500 8th Street Southwest in Altoona, Iowa, is a health institution dedicated to promoting fitness and wellness for individuals of all ages and abilities. Our facility boasts state-of-the-art workout equipment and a welcoming environment designed to encourage both fun and physical activity. With over 90 free classes and programs available, ranging from beginner to expert levels, there is something for everyone at Altoona Campus. Whether you are looking to build strength, improve flexibility, or simply break a sweat, our diverse range of classes cater to all fitness goals.

Four Oaks is a school located at 406 3rd Avenue Southwest, Altoona, Iowa, United States. The institution, in partnership with the Affordable Housing Network, Inc., provides decent, safe, and sustainable housing to promote stability for families and individuals, creating a strong sense of community. Four Oaks specializes in recruiting and retaining stable, nurturing, and diverse foster and adoptive families to keep children safe from trauma and assist them in transitioning to permanency. The institution offers a variety of services to help children and families succeed, utilizing a TotalChild approach that addresses all aspects of a child's well-being. With over 50 years of experience, Four Oaks and AHNI have worked diligently to meet the needs of Iowa's children, families, and communities. By combining resources and collaborating across programs, the institution aims to create a continuum of care to address barriers to success and achieve long-lasting results. Your support can make a difference in the lives of Iowa's youth and families, whether through donations, partnerships, event sponsorships, or volunteering. Join Four Oaks in building a stronger tomorrow for Iowa's children and communities.

Occupational Medicine Plus is a leading health institution located at 480 Center Place in Altoona, Iowa, United States. We specialize in providing comprehensive occupational medicine services to employees and employers alike. Our team of experienced healthcare professionals is dedicated to promoting workplace health and safety through preventative care, injury treatment, and wellness programs. Whether you are in need of a pre-employment physical or ongoing care for a work-related injury, Occupational Medicine Plus is here to support you every step of the way. Visit us today and experience the difference our personalized care can make in your workplace health and wellness.

Alpha Martial Arts Academy, located at 415 Center Place in Altoona, Iowa, is a health institution dedicated to helping individuals reach their full potential through Gracie Jiu Jitsu training. As a Certified Gracie Jiu-Jitsu Training Center®, we offer the highest quality jiu-jitsu education with access to the Gracie University® curriculum. Our programs include Gracie Bullyproof® Kids for self-defense skills and character development, as well as Brazilian Jiu-Jitsu (BJJ) classes for all ages in a safe and cooperative environment. Our instructors are committed to helping students achieve their goals, whether it be confidence, fitness, or weight loss. Join our positive and caring community today and experience the physical, mental, and social benefits of martial arts. Enroll in classes now and start your journey towards self-improvement!