TOP 10 Weight training in Des Moines, Iowa

Watchmen Training Center is a premier gym and health institution located at 2726 Douglas Avenue in Des Moines, Iowa. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of classes and programs to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team is here to support and guide you every step of the way. Join us at Watchmen Training Center and start your journey to a healthier and happier you today.

Farrell's eXtreme Bodyshaping of West Des Moines is a gym and health institution located at 1905 EP True Parkway in Iowa, United States. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our extreme support, encouragement, and accountability lead to extreme results, empowering you both physically and emotionally. With our FXB Kickboxing and FXB Strength Training group fitness classes, personalized nutrition coaching, and motivating challenges, you'll transform the way you look and feel in a safe and judgment-free environment. Our members have experienced life-changing results and have shared their inspiring success stories. Join our Farrell's family and start living Life at Level 10® today!

Paragon Personal Training is a premier gym located at 7612 Hickman Road in Des Moines, Iowa. Our institution specializes in providing customized personal training programs to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or improve overall fitness, our experienced trainers are dedicated to helping you reach your full potential. With state-of-the-art equipment and a supportive community atmosphere, Paragon Personal Training is the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!

RockTop Strength Training and Boxing is a premier gym located at 3800 Merle Hay Road in Des Moines, Iowa. This top-notch facility offers a unique combination of strength training and boxing classes, designed to help individuals achieve their fitness goals and improve their overall health. With experienced trainers and state-of-the-art equipment, members can expect a challenging and dynamic workout experience. Whether you are looking to increase your strength, improve your boxing skills, or simply get in shape, RockTop Strength Training and Boxing is the perfect place to achieve your fitness goals.

Life Time is not just a gym, it's a comprehensive health and wellness institution located at 11911 Hickman Road in Urbandale, Iowa. Spanning an impressive 110,000 square feet, this facility offers a wide range of amenities including indoor and outdoor pools, 8 indoor tennis courts, and dedicated spaces for kids. At Life Time, you'll find classes, activities, and programs tailored to every passion and fitness level. With a focus on science, technology, and expert instruction, you'll be amazed at what you can achieve when you show up and put in the work.

Genesis Health Clubs - Mills Civic is a premier gym, health, and spa institution located at 4875 Mills Civic Parkway in West Des Moines, Iowa, United States. This facility offers the best personal trainers, fun group exercise classes, luxurious amenities, and quality gym equipment. With a recently remodeled location, Genesis Mills Civic provides top-notch cardio machines, weight lifting equipment, spacious workout areas, luxurious locker rooms, towel service, and a comfortable lounge area. The gym also offers personal training with certified trainers who will create a customized workout plan to help you achieve your fitness goals. Members can enjoy unlimited group fitness classes taught by skilled instructors in various disciplines. Additionally, Genesis Health Clubs offers Kids Club child care services for parents who need a safe place for their children while they work out. With a Platinum-level membership, members have access to over 50 fitness centers across multiple states. Visit Genesis Mills Civic for a free 3-day pass to experience all the amenities and equipment this facility has to offer. Join the Genesis Fit Fam and start your fitness journey today!

Genesis Health Clubs - Hickman Road is a premier gym, health, and spa facility located at 10930 Hickman Road in Des Moines, Iowa, United States. Formerly part of the Aspen Athletic Clubs, this location offers top-of-the-line cardio and weight training equipment, group fitness classes, and luxury amenities. With 100 pieces of cardio equipment, state-of-the-art weight lifting machines, tennis courts, Pilates/Yoga, Spin classes, basketball courts, and more, there are plenty of options to target your fitness needs. Our highly trained staff is here to help you stay active and have fun while seeing results. Group fitness classes are available for all ages and skill levels, and personal trainers are on hand to create customized fitness plans to help you achieve your goals. Kids Club is also available for children ages six weeks to 12 years, allowing parents to workout with peace of mind. With one membership, you have access to over 40 fitness centers in Des Moines and across several other states. Come in for a free tour and see for yourself why Genesis Health Clubs is the most well-rounded gym experience in the Midwest.

Genesis Health Clubs - Merle Hay is a top-of-the-line fitness institution located at 4349 Merle Hay Road in Des Moines, Iowa. Formerly known as Aspen Athletic Clubs, this gym, health, and spa facility offers luxury amenities, exciting group exercise classes, and state-of-the-art equipment to help you reach your fitness goals. At Genesis Health Clubs - Merle Hay, you'll find high-quality cardio machines, weight lifting equipment, spacious workout areas, and skilled fitness instructors who can modify classes to suit your needs. With free Group Fitness classes offered daily and personalized workout plans available through personal training, you'll have everything you need to succeed on your health and wellness journey.

Big House Gym & Nutrition is a modern twist on a traditional gym located at 640 South 50th Street in West Des Moines, Iowa. We understand that starting a new fitness routine can be challenging, which is why we offer a holistic approach to help you transform your body and mindset. Our facility is open 24/7/365, serving as a one-stop-shop for all your fitness needs. At Big House Gym & Nutrition, we offer semi-private and personal training, nutritional guidance and support, and a supplement shop. Our goal is to meet you where you are on your fitness journey and provide you with the resources and support you need to reach your goals. We believe in personalized workouts and customized nutrition plans, because we understand that everyone is unique.

Trainer is a reputable health institution located at 2700 University Avenue in West Des Moines, Iowa, United States. With a team of experienced and certified trainers, they offer a wide range of fitness programs and personalized training sessions to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Trainer provides the guidance and support needed to succeed. Their state-of-the-art facilities and commitment to excellence make them a top choice for those seeking professional fitness training.

Elevate Health is a leading health institution located at 1433 Walnut Street in Des Moines, Iowa, United States. We are dedicated to providing high-quality healthcare services to our community, with a focus on promoting overall wellness and improving the health of our patients. Our team of experienced healthcare professionals is committed to delivering personalized care and innovative treatment options to help our patients elevate their health and well-being. Visit Elevate Health today and experience the difference in healthcare excellence.

Living Yoga is a premier yoga institution located at 4090 Merle Hay Road in Des Moines, Iowa. As a gym and health center, we offer a wide range of yoga classes for practitioners of all levels. Our experienced instructors create a welcoming and nurturing environment for students to explore the mind-body connection and improve their overall well-being. Whether you are a beginner or an experienced yogi, Living Yoga is the perfect place to cultivate a healthier lifestyle and find inner peace. Join us today and start your journey to a happier and healthier you.

Third Power PT is a premier gym and health institution located at 2822 Beaver Avenue in Des Moines, Iowa. Our state-of-the-art facility offers a wide range of fitness equipment, personalized training programs, and expert guidance to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced team of trainers is here to support you every step of the way. Join us at Third Power PT and unleash your full potential.

Wellsport Portwell Flats LLC is a premier fitness facility located at 1821 Woodland Avenue in Des Moines, Iowa. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for all members. Come visit us at Wellsport Portwell Flats LLC and start your fitness journey today!

Welcome to Health & Fitness at Southeast Iowa Regional Medical Center, West Burlington. Located in West Burlington, Iowa, our facility is dedicated to promoting healthier lifestyles through comprehensive fitness programs that go beyond traditional exercise clubs. As a valued member, you will enjoy unlimited access to our state-of-the-art gym and pool, as well as a wide range of land and water classes at no additional cost. Our team of professional fitness specialists and trainers is here to support you with personalized fitness assessments and tailored fitness plans to help you achieve your health goals. We offer specialized programs such as "Balance," designed to help older adults reduce the fear of falling and enhance their activity levels. Join us every Monday and Wednesday from 10:15 am to 10:45 am for this empowering program.