Mindfulness practice in Iowa City, IA
122 results found
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Garchen Mila Buddhist Center
● OpenGarchen Mila Buddhist Center is a peaceful and welcoming institution located at 209 East Washington Street in Iowa City, Iowa, United States. Our center offers a variety of classes, workshops, and meditation sessions for individuals interested in learning about and practicing Buddhism. Our knowledgeable teachers and practitioners provide guidance and support for those looking to deepen their spiritual practice and find inner peace and enlightenment. Whether you are new to Buddhism or have been practicing for years, Garchen Mila Buddhist Center is a place where you can connect with like-minded individuals and explore the teachings of the Buddha in a supportive community environment. Join us on a journey of self-discovery and transformation at our center in the heart of Iowa City.
209 E Washington St #200, Iowa City, IA 52240, United States -
Department of Psychology
● OpenThe Department of Psychology at the University of Iowa in Iowa City, Iowa is a renowned institution dedicated to the study of the human mind and behavior. With a focus on research, teaching, and clinical practice, the department offers a wide range of programs and opportunities for students interested in the field of psychology. Faculty members are experts in various subfields of psychology, including cognitive, developmental, clinical, and social psychology. The department is committed to providing students with a comprehensive education that prepares them for successful careers in psychology and related fields. Through cutting-edge research and hands-on experience, students at the Department of Psychology at the University of Iowa are equipped with the knowledge and skills needed to make a positive impact on the world.
Iowa City, IA 52242, United States -
Awaken Yoga
● ClosedAwaken Yoga is a premier yoga studio located in the heart of Le Mars, Iowa. Our studio offers a peaceful and welcoming space for individuals of all levels to practice and enhance their yoga practice. With a variety of classes and experienced instructors, Awaken Yoga is dedicated to helping our students improve their physical, mental, and emotional well-being. Whether you are a beginner or a seasoned yogi, our classes are designed to help you awaken your body, mind, and soul. Join us at 16 Central Avenue South and experience the transformative power of yoga at Awaken Yoga.
16 Central Ave S, Le Mars, IA 51031, United States -
The Shift Healing Arts
● OpenThe Shift Healing Arts is a holistic wellness center located at 909 Okoboji Avenue in Milford, Iowa. This unique institution combines the benefits of a gym with a focus on health and healing. Offering a variety of classes and services such as yoga, meditation, massage therapy, and nutrition counseling, The Shift Healing Arts aims to promote physical, mental, and emotional well-being for all who walk through its doors. Whether you're looking to improve your fitness, reduce stress, or simply enhance your overall quality of life, this welcoming and supportive community is here to help you make positive changes and shift towards a healthier, happier you.
909 Okoboji Ave, Milford, IA 51351, United States -
Half Moon Yoga
● OpenHalf Moon Yoga, located at 108 East Broadway in Council Bluffs, Iowa, is a gym and health institution that focuses on the transformative power of yoga, connection, and support. Our community-oriented approach allows individuals to experience the traditional roots of yoga in a modern and accessible way. Whether you are a beginner or an experienced practitioner, our classes are designed to help you build strength, heat, and flexibility in both body and mind. At Half Moon Yoga, we offer a peaceful haven where you can relax, restore, and unpack the stresses of the day. Our classes cater to all levels and interests, providing a supportive environment for personal growth and self-discovery. In addition to our regular classes, we also offer tailored sessions for corporate groups, teams, and schools.
108 E Broadway, Council Bluffs, IA 51503, United States -
Crow and Tree Yoga
● OpenCrow and Tree Yoga is a serene yoga studio located at 401 4th Street in Griswold, Iowa. This welcoming gym and health institution offers a variety of yoga classes for all levels, focusing on strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs at Crow and Tree Yoga. Come and join our community of like-minded individuals who are dedicated to improving their physical and mental well-being through the practice of yoga.
401 4th St, Griswold, IA 51535, United States -
Living Yoga
● ClosedLiving Yoga is a premier yoga institution located at 4090 Merle Hay Road in Des Moines, Iowa. As a gym and health center, we offer a wide range of yoga classes for practitioners of all levels. Our experienced instructors create a welcoming and nurturing environment for students to explore the mind-body connection and improve their overall well-being. Whether you are a beginner or an experienced yogi, Living Yoga is the perfect place to cultivate a healthier lifestyle and find inner peace. Join us today and start your journey to a happier and healthier you.
4090 Merle Hay Rd, Des Moines, IA 50310, United States -
Muddy Feet Yoga
● OpenMuddy Feet Yoga is a welcoming and inclusive yoga studio located in the heart of Iowa City, Iowa. Our mission is to provide a space for individuals of all levels to practice yoga and improve their overall health and well-being. With a focus on mindfulness, movement, and community, our experienced instructors offer a variety of classes that cater to different preferences and abilities. Whether you are a beginner looking to try yoga for the first time or an experienced yogi seeking to deepen your practice, Muddy Feet Yoga has something for everyone. Join us at 1705 South 1st Avenue and let us help you find balance, strength, and peace through the practice of yoga.
1705 S 1st Ave, Iowa City, IA 52240, United States -
Toula Yoga
● OpenToula Yoga is a serene and welcoming yoga studio located in Cedar Rapids, Iowa. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors provide personalized guidance and support to help you deepen your practice and achieve your health and wellness goals. Whether you're looking to improve flexibility, reduce stress, or simply find balance in your life, Toula Yoga is the perfect place to unwind and rejuvenate. Join us at 2720 1st Avenue Northeast and discover the transformative power of yoga for your mind, body, and spirit.
2720 1st Ave NE Suite 108, Cedar Rapids, IA 52402, United States -
Hot House Yoga
● OpenHot House Yoga is a premier yoga institution located in the heart of Iowa City, Iowa. Situated at 224 South Clinton Street, this state-of-the-art facility offers a unique and invigorating yoga experience in a heated studio setting. Whether you are a beginner or an experienced yogi, Hot House Yoga provides a welcoming and inclusive environment for all levels of practice. With a focus on health and wellness, this gym offers a variety of classes to help you strengthen your body, calm your mind, and improve your overall well-being. Join us at Hot House Yoga and discover the transformative power of yoga in a supportive community.
224 S Clinton St, Iowa City, IA 52240, United States -
Temple Body Arts
● OpenTemple Body Arts is a unique store located in the heart of Iowa City, Iowa. We offer a wide range of products and services focused on promoting holistic wellness and self-care. Our store features a carefully curated selection of items such as crystals, essential oils, incense, and other spiritual tools to help you on your journey to self-discovery and inner peace. In addition to our retail offerings, Temple Body Arts also hosts workshops, classes, and events aimed at nurturing the mind, body, and spirit. Visit us at 109 South Linn Street to explore our offerings and embark on a transformative experience for your temple body.
109 S Linn St, Iowa City, IA 52240, United States -
The Moon Awakening
● OpenThe Moon Awakening is a mystical and enchanting store located in Des Moines, Iowa. Situated at 908 Southeast 6th Street, this unique institution offers a wide range of spiritual and metaphysical products to awaken the senses and nourish the soul. From crystals and incense to tarot cards and spiritual books, The Moon Awakening is a haven for those seeking enlightenment and inner peace. Step into this magical space and embark on a journey of self-discovery and spiritual growth.
908 SE 6th St, Des Moines, IA 50309, United States -
Hundred Acre Woods
● OpenHundred Acre Woods is a charming and picturesque institution located at 263 Scott Court in Iowa City, Iowa, United States. Nestled in a serene and natural setting, this institution offers a peaceful and welcoming environment for individuals seeking personal growth and development. With a focus on holistic wellness and self-care, Hundred Acre Woods provides a range of programs and services designed to nurture the mind, body, and spirit. Whether you are looking to explore mindfulness practices, engage in creative expression, or simply unwind in nature, Hundred Acre Woods is the perfect place to embark on your journey towards greater well-being. Come visit us and experience the tranquility and beauty of Hundred Acre Woods today.
263 Scott Ct, Iowa City, IA 52245, United States -
Midwest Construction
● OpenMidwest Construction, located at 2021 Southeast 44th Court, Grimes, Iowa, is a trusted general contractor celebrating 66 years of improving home exteriors in Iowa. Our manufacturers offer great incentives to help you save money on your next project. Visit our showrooms or contact us to learn more about our services. Exterior doors are often overlooked but make a big impression on your home. Take advantage of our Instant Cash Coupon for up to $660 off new siding, $660 off a new sunroom purchase, or $66 off per window opening. Trade in your old windows and receive up to $66 per window opening. We also offer a $25 gift card for every home visit that needs our products.
2021 SE 44th Ct, Grimes, IA 50111, United States -
Dr. Anthony Eschliman
● OpenDr. Anthony Eschliman is a doctor and health institution located at 1201 3rd Avenue Southeast in Cedar Rapids, Iowa, United States. Our dental team is dedicated to serving you and your family, ensuring your oral health is in top condition. We believe that mental health is just as important as physical well-being, and offer a range of services to support both aspects of your health. Dr. Eschliman completed his education at Des Moines University and Wright State University, specializing in preventative care, women's prenatal care, and minimally invasive surgery. Our providers are known for their compassion and dedication to patient care, taking the time to listen and ensure that all aspects of your health are addressed.
1201 3rd Ave SE, Cedar Rapids, IA 52403, United States -
Higher Wisdom Holistic Counseling & Coaching
● OpenHigher Wisdom Holistic Counseling & Coaching is a premier health institution located in Council Bluffs, Iowa. Our team of experienced counselors and coaches provide a holistic approach to mental health and wellness, focusing on the mind, body, and spirit. We offer a range of services including individual counseling, group therapy, life coaching, and mindfulness practices. Our goal is to help our clients achieve higher levels of wisdom, self-awareness, and personal growth. Visit us at 2602 Avenue B to start your journey towards a healthier and more balanced life today.
2602 Avenue B Suite 1/2, Council Bluffs, IA 51501, United States -
Bobbi's Body Wisdom
● OpenBobbi's Body Wisdom is a holistic wellness center located in Anita, Iowa, United States. Our mission is to help individuals achieve optimal health and well-being through a combination of therapeutic bodywork, nutrition counseling, and mindfulness practices. Our experienced practitioners are dedicated to providing personalized care and support to help our clients on their journey to a healthier, more balanced life. Whether you're looking to relieve chronic pain, reduce stress, or improve your overall health, Bobbi's Body Wisdom is here to guide you towards a more vibrant and fulfilling life.
Anita, IA 50020, United States -
New Hope Personal Growth Center
● OpenNew Hope Personal Growth Center is a leading health institution located at 2670 106th Street in Urbandale, Iowa, United States. Our center is dedicated to promoting personal growth and well-being through a variety of holistic health services and programs. Our team of experienced professionals is committed to helping individuals achieve mental, emotional, and physical wellness in a supportive and nurturing environment. Whether you are seeking therapy, counseling, or wellness workshops, New Hope Personal Growth Center is here to help you on your journey to a happier and healthier life.
2670 106th St #180, Urbandale, IA 50322, United States -
Linden Tree Healing & Therapy w/ Kristine Lindell, LMHC
● OpenLinden Tree Healing & Therapy, located in West Des Moines, Iowa, is a place where science-based methods merge with body, mind, and soul practices to provide trauma-informed mental health and healing services. Led by Kristine Lindell, LMHC, the institution aims to encompass and incorporate the whole being of each client. The symbol of the Linden Tree, representing healing and strength, is reflected in the services offered at Linden Tree Healing & Therapy. Through a blend of scientifically-based methods and holistic practices, tailored to the individual needs and goals of each client, the institution strives to address the root of trauma responses and engage the whole being in the healing process.
4949 Westown Pkwy Suite 100, West Des Moines, IA 50266, United States -
InnerSelf Therapy Services
● OpenInnerSelf Therapy Services is a sacred space located at 3408 Woodland Avenue in West Des Moines, Iowa, where all forms of suffering are honored and validated. Our belief is that everyone's struggles are worthy of contemplation and support. People seek therapy for a variety of reasons, whether it be relationship issues, internal conflicts, past traumas, or significant life changes. Our goal is to help individuals uncover their personal needs, desires, and behaviors, while identifying and overcoming barriers that may be holding them back from their ideal life. We understand that our life experiences leave imprints on us both psychologically and somatically, which is why we offer therapies that address thoughts, feelings, and body sensations. Our services include trauma-sensitive yoga, somatic theories, spiritual practices, and mindfulness approaches to help individuals heal and grow. At InnerSelf Therapy Services, we are dedicated to guiding our clients on their journey towards self-discovery and empowerment.
3408 Woodland Ave Suite 403B, West Des Moines, IA 50266, United States -
Stephanie Frey LMHC
● OpenStephanie Frey LMHC is a mental health counseling institution located at 3839 Merle Hay Road in Des Moines, Iowa. Stephanie Frey is a Licensed Mental Health Counselor with 7 years of experience serving individuals, couples, and families in the Des Moines area. Specializing in anxiety disorders, depression, teen and family issues, and life transitions, Stephanie provides a supportive and nonjudgmental environment for clients of all ages and backgrounds. Offering a variety of treatment modalities including CBT, mindfulness practices, and solution-focused techniques, Stephanie is currently accepting new clients ages 12 and up. Evening appointments are available upon request, and free consultations are offered to determine if counseling is a good fit. Contact Stephanie Frey LMHC today to start your therapy journey towards healing and growth.
3839 Merle Hay Rd Suite 257, Des Moines, IA 50310, United States -
New Leaf Counseling, PLLC
● OpenNew Leaf Counseling, PLLC is a mental health institution located at 910 23rd Avenue in Coralville, Iowa, United States. Our therapists are trained to help individuals work through problems in a non-judgmental, supportive way. We offer tailored services to meet each client's unique needs, including therapy for children ages 13 and up, adults, and couples. Appointments can be in-person or via telehealth (video therapy). Our office provides a warm, friendly environment for clients, and our professional services have been effective in helping individuals achieve meaningful change. We accept various insurance plans, including BCBS, Aetna, Mercy PHO, and United Healthcare.
910 23rd Ave #100, Coralville, IA 52241, United States -
Prevail Counseling for Wellness
● OpenPrevail Counseling for Wellness is a compassionate health institution located at 580 Madison Avenue in North Liberty, Iowa, United States. Our experienced and licensed professionals provide personalized therapy for individuals struggling with emotional and psychological mental health conditions. Our goal is to guide you through life's challenges and help you move forward. At Prevail Counseling for Wellness, you are at the center of our approach to counseling. We listen to your concerns and work with you to develop a customized plan to meet your personal goals for therapy. Therapy sessions take place in a neutral and safe space where you can feel comfortable opening up.
580 Madison Ave Unit 3, North Liberty, IA 52317, United States -
Counseling Interventions
● OpenCounseling Interventions is a mental health institution located at 1101 5th Street in Coralville, Iowa, United States. Founded in 2015, our goal is to meet the needs of our clients by supporting their values and goals in a calm and accepting environment. Our office space is shared with two other mental health practitioners, creating a safe and comforting setting for all clients. Bridget, the founder of Counseling Interventions, has nine years of experience as a social worker in Iowa City and has been providing private practice counseling for three years. She is trained to help clients struggling with anxiety, depression, trauma, and life stressors. Bridget focuses on a client-centered 'Strength-based Practice', incorporating mindfulness, cognitive-behavioral therapy, and Acceptance and Commitment therapy into her practice.
1101 5th St Suite 103, Coralville, IA 52241, United States -
Temenos Holistic Therapies
● OpenTemenos Holistic Therapies is a renowned health institution located at 1570 South 1st Avenue in Iowa City, Iowa, United States. We offer a wide range of holistic therapies aimed at improving the overall well-being of our clients. Our team of experienced practitioners provide personalized treatments to address physical, emotional, and spiritual needs. From massage therapy to acupuncture, reiki, and nutrition counseling, we are dedicated to helping individuals achieve balance and harmony in their lives. Visit Temenos Holistic Therapies today and start your journey towards optimal health and wellness.
First avenue building, 1570 S 1st Ave F, Iowa City, IA 52240, United States -
Whole Person Wellness DSM
● OpenWhole Person Wellness DSM is a premier health institution located in West Des Moines, Iowa, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive care that addresses the physical, mental, and emotional well-being of each individual. We offer a wide range of services, including primary care, mental health counseling, nutrition counseling, and holistic therapies. Our holistic approach to wellness ensures that every aspect of a person's health is taken into consideration. Visit us at 939 Office Park Road to experience a personalized and integrated approach to whole person wellness.
939 Office Park Rd Suite 314, West Des Moines, IA 50265, United States -
Crosstown Storage & Rentals
● OpenWelcome to Crosstown Storage & Rentals, your trusted partner for all your storage and rental needs in Maquoketa, Iowa. Conveniently located at 609 Myatt Drive, our facility offers an ideal solution for individuals and businesses seeking reliable and secure storage options. As a leading real estate agency specializing in storage, we pride ourselves on providing exceptional customer service and a wide range of flexible storage solutions to meet your unique requirements. Our well-maintained and secure storage units are perfect for storing personal belongings, business inventory, or seasonal items. Whether you need a short-term rental or a long-term storage solution, Crosstown Storage & Rentals has you covered. Our team of professionals is committed to ensuring a seamless experience, from helping you choose the right unit size to providing expert advice on efficient storage practices.
609 Myatt Drive, Maquoketa, Iowa 52060, United States -
Ky Vien Buddhist Temple
● OpenWelcome to Ky Vien Buddhist Temple, a serene and spiritual sanctuary located at 3357 Hillandale Road, Davenport, Iowa. Our temple serves as a peaceful place of worship and reflection for the local community and visitors alike. Rooted in Buddhist traditions, Ky Vien offers a welcoming environment for individuals seeking spiritual growth, meditation, and understanding of Buddhist teachings. Our temple hosts regular services, meditation sessions, and community events designed to foster a sense of peace, compassion, and mindfulness. Whether you are a practicing Buddhist or simply curious about the teachings and practices, Ky Vien Buddhist Temple is open to everyone who wishes to explore and deepen their spiritual journey.
3357 Hillandale Road, Davenport, Iowa 52806, United States -
Adida Buddhist Temple
● OpenWelcome to Adida Buddhist Temple, a serene sanctuary located in the heart of Davenport, Iowa. Nestled at 2140 West 4th Street, our temple offers a peaceful retreat from the hustle and bustle of everyday life. Dedicated to the teachings of Buddhism, Adida Buddhist Temple serves as a spiritual haven for individuals seeking mindfulness, tranquility, and enlightenment. Our temple is open to everyone, regardless of background or faith, and provides a welcoming space for meditation, reflection, and community gatherings. We host regular meditation sessions, Dharma talks, and cultural events designed to nurture the spirit and promote inner peace.
2140 West 4th Street, Davenport, Iowa 52802, United States -
Kim Cang Buddhist Temple
● OpenWelcome to Kim Cang Buddhist Temple, a serene sanctuary located at 4630 North Pine Street, Davenport, Iowa. As a revered place of worship, our temple serves as a spiritual haven for individuals seeking peace, enlightenment, and community connection. At Kim Cang Buddhist Temple, we are dedicated to fostering a welcoming atmosphere where people from all walks of life can explore the teachings of Buddhism and engage in mindful practices. Our tranquil surroundings provide the perfect setting for meditation, prayer, and reflection. Join us for regular services, special ceremonies, and community events that celebrate the rich traditions of Buddhist culture. Whether you are a lifelong practitioner or simply curious to learn more, we invite you to experience the warmth and tranquility of Kim Cang Buddhist Temple.
4630 North Pine Street, Davenport, Iowa 52806, United States
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