Mindfulness practice in Ankeny, IA
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Mindful Growth
β OpenMindful Growth is a health institution located at 1680 Southwest Ankeny Road in Ankeny, Iowa, United States. Our mission is to promote mental and emotional well-being through mindfulness practices and personal growth strategies. Our experienced team of professionals offers a variety of services including therapy, counseling, workshops, and classes to help individuals cultivate self-awareness, resilience, and inner peace. At Mindful Growth, we believe in the power of mindfulness to transform lives and empower individuals to live their best life. Join us on the journey to holistic health and personal growth.
1680 SW Ankeny Rd Suite 1A, Unit 2, Ankeny, IA 50023, United States -
Martial Arts America
β ClosedMartial Arts America, located at 621 South Ankeny Boulevard in Ankeny, Iowa, is a health and school institution that focuses on teaching fundamental life principles through the practice of Taekwondo. Taekwondo is not just about physical exercise and self-defense, but also about mind and character development. Originating in Korea, Taekwondo is practiced globally and Martial Arts America is Central Iowa's premier network of traditional Taekwondo schools. Led by black belt ranked instructors, classes at Martial Arts America are taught in a fun and positive atmosphere. Master Brewer and Master Sledge are experienced instructors who ensure the quality and spirit of the training at the Ankeny dojang. Mrs. Moritz, along with other black belt instructors, can be found on the training floor during the weekdays helping the next generation of martial artists.
621 S Ankeny Blvd, Ankeny, IA 50023, United States
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