The 30 Best Healthy fast food options in Iowa

Jimmy John's is a popular sandwich shop located at 320 East Benton Street in Iowa City, Iowa. Known for their Freaky Fresh® sandwiches made with fresh-baked bread, hand-sliced meats, and fresh veggies, Jimmy John's offers quick and easy ordering options online or through their app. In addition to sandwiches, they also offer sides, drinks, and a variety of rewards through their Freaky Fast Rewards® program. Whether you're looking for delivery, pickup, curbside pickup, or drive-thru service, Jimmy John's has you covered. Kids can enjoy Plain Slim® sandwiches or Little John sandwiches, while those looking for a carb-friendly option can try the Unwich® lettuce wrap. If you're interested in joining the team, Jimmy John's is currently hiring for various positions. Visit their Iowa City location or apply online today!

Chick-fil-A is a popular fast food restaurant located at 1451 Coral Ridge Avenue in Coralville, Iowa. Known for their delicious chicken sandwiches and waffle fries, Chick-fil-A offers a wide variety of menu options for breakfast, lunch, and dinner. The restaurant prides itself on providing excellent customer service and a clean, family-friendly dining environment. Whether you're craving a classic chicken sandwich or a refreshing salad, Chick-fil-A has something for everyone to enjoy. Visit their Coralville location today for a tasty meal that will leave you satisfied.

McDonald's is a globally recognized fast food restaurant chain, located at 2794 Commerce Drive in Coralville, Iowa, United States. Known for its iconic golden arches and famous menu items like Big Macs and fries, McDonald's offers a wide variety of affordable and delicious food options for customers of all ages. Whether you're looking for a quick bite to eat, a refreshing drink, or a tasty dessert, McDonald's has something for everyone. With friendly service and convenient location, this McDonald's is the perfect spot to satisfy your cravings.

Subway is a popular fast food restaurant located at 101 Village Drive in Tiffin, Iowa, United States. Known for its fresh and customizable sandwiches, salads, and wraps, Subway offers a variety of options for meal takeaway or dining in. With a focus on healthier ingredients and options, Subway is a great choice for a quick and satisfying meal on the go.

Panda Express is a popular Chinese fast-food chain located at 1580 Valley West Drive in West Des Moines, Iowa, United States. Known for its delicious and affordable Chinese cuisine, Panda Express offers a wide variety of dishes such as orange chicken, Beijing beef, and fried rice. The restaurant provides a casual dining experience with a focus on quick service and quality ingredients. Whether you're looking for a quick lunch or a satisfying dinner, Panda Express is a great choice for a tasty and convenient meal.

PJ Fresh Marketplace is a vibrant and modern food institution located at 3231 Adventureland Drive in Altoona, Iowa. This bustling marketplace offers a wide variety of fresh and delicious food options, perfect for a quick bite or a leisurely meal. From gourmet sandwiches and salads to hot and savory meals, PJ Fresh Marketplace has something for everyone. The inviting atmosphere and friendly staff make it the perfect spot to grab a meal while on the go or to sit back and relax with friends. Visit us today to experience the best in fresh and flavorful dining.

Located at 1960 Grand Avenue in West Des Moines, Iowa, Jimmy John's is a popular food institution known for its Freaky Fresh® sandwiches made with fresh-baked bread, hand-sliced meats, and fresh veggies. Whether you're looking for a quick lunch or dinner option, Jimmy John's offers sandwich delivery, pickup, and even drive-thru services. With a variety of sandwich options like the #4 Turkey Tom or #9 Italian Night Club, there's something for everyone to enjoy. In addition to sandwiches, Jimmy John's also offers sides, drinks, and even a carb-friendly Unwich® option for those looking for a healthier alternative. Customers can also sign up for the Freaky Fast Rewards® program to earn free sandwiches and other rewards with each order.

Panera Bread is a popular bakery, cafe, and restaurant located at 1800 North Ankeny Boulevard in Ankeny, Iowa. Known for its freshly baked breads, pastries, and sandwiches, Panera Bread offers a variety of delicious meal options for dine-in or takeout. With a cozy and inviting atmosphere, this establishment is the perfect spot to enjoy a relaxing breakfast, lunch, or dinner. Whether you're looking for a quick meal on the go or a leisurely dining experience, Panera Bread has something for everyone.

Subway is a popular fast food restaurant located at 621 North Ankeny Boulevard in Ankeny, Iowa. Known for its customizable sandwiches and salads, Subway offers a variety of fresh ingredients to create the perfect meal on the go. Whether you're looking for a quick lunch or dinner option, Subway is the perfect choice for delicious and convenient food.

Jimmy John's in Marion, Iowa offers Freaky Fresh® sandwiches made with fresh-baked bread, hand-sliced meats, and fresh veggies. Order online or with the app for quick and easy delivery or pickup. Try favorites like the Turkey Tom or Italian Night Club sandwich. Join the Freaky Fast Rewards® program for free sandwiches and drinks. Kids can enjoy Plain Slim® or Little John sandwiches, while carb-conscious customers can opt for an Unwich® lettuce wrap. Indoor seating is available, and the institution is now hiring for various positions. Visit Jimmy John's at 3350 7th Ave in Marion today!

Subway is a popular food establishment located at 35 Kirkwood Court Southwest in Cedar Rapids, Iowa. Known for its fresh and customizable sandwiches, salads, and wraps, Subway offers a convenient meal takeaway option for those on the go. With a wide variety of toppings, breads, and meats to choose from, customers can create their perfect meal to satisfy their cravings. Whether you're looking for a quick lunch or a satisfying dinner, Subway has something for everyone.

Subway is a popular fast food restaurant located at 209 8th Street Southwest in Altoona, Iowa. Known for its customizable sandwiches and fresh ingredients, Subway offers a variety of options for meal takeaway. Whether you're looking for a quick lunch on the go or a satisfying dinner, Subway has something for everyone. With a convenient location and delicious menu choices, Subway is a go-to spot for a tasty and convenient meal in Altoona.

Located at 4226 Fleur Drive in Des Moines, Iowa, Subway is a popular food destination offering delicious subs, wraps, and salads. With a variety of fresh veggies and protein options, Subway allows you to customize your meal just the way you like it. In addition to their regular menu items, Subway also offers catering services with epic bundles that include subs, drinks, chips, and cookies. Some locations even carry gluten-free bread options for those with dietary restrictions. You can order online, through the Subway app, or via third-party delivery services like DoorDash and Uber Eats. Earn rewards with every purchase and even purchase Subway gift cards for yourself or as gifts. Whether you dine in, take out, or opt for delivery, Subway is sure to satisfy your cravings with their fresh and tasty offerings.

Gyro Hut is a popular Mediterranean restaurant located at 1455 Mount Vernon Road Southeast in Cedar Rapids, Iowa. This cozy eatery offers a variety of delicious gyro dishes, salads, and sides that are sure to satisfy your cravings. Whether you're dining in or taking your meal to-go, Gyro Hut provides a welcoming atmosphere and friendly service. Stop by today to enjoy a taste of the Mediterranean right here in the heart of Cedar Rapids.

McDonald's is a popular cafe, food, restaurant, and store located at 4520 1st Avenue Northeast, Cedar Rapids, Iowa, United States. They offer a variety of delicious menu items, including the new McCrispy® Coleslaw and the McCrispy® Bacon TS. Customers can also enjoy the Magic McFlurry with colorful stars, the McCafé® Winterhighlights, and the McPlant® options. Families can have a fun time with the Happy Meal® toys, and customers can order ahead and pay through the McDonald's App for a convenient experience. Additionally, McDelivery® through Lieferando is available for those looking to enjoy McDonald's at home. Visit their website to learn more about their sustainability efforts and to create your own McMenu®. Don't forget to download the McDonald's App to collect loyalty points with your orders.

Arby's is a popular fast food restaurant located at 235 Collins Road Northeast in Cedar Rapids, Iowa. Known for their delicious roast beef sandwiches, Arby's offers a wide variety of menu options including sandwiches, salads, and sides. Whether you're looking for a quick meal on the go or a sit-down dining experience, Arby's has something for everyone. With friendly service and a convenient location, Arby's is the perfect spot for a satisfying meal.

Located at 4620 1st Avenue Northeast in Cedar Rapids, Iowa, Subway is a popular food institution offering meal takeaway and restaurant services. With a focus on fresh ingredients and customizable options, Subway allows customers to create their perfect sandwich, wrap, or salad. In addition to their regular menu offerings, Subway also provides catering services with epic bundles that include subs, drinks, chips, and cookies. Some locations even offer a gluten-free bread option for those with dietary restrictions. Customers can conveniently place orders online or through third-party delivery services like DoorDash and Uber Eats. Subway also has a rewards program where customers can earn tokens for future discounts. Whether you're looking for a quick meal on the go or catering for a special event, Subway has you covered with their delicious and customizable menu options.

Subway is a popular fast food restaurant located at 905 29th Avenue in Marion, Iowa, United States. Known for their customizable sandwiches and salads, Subway offers a variety of fresh and healthy options for meal takeaways. Whether you're looking for a quick bite on the go or a sit-down meal, Subway has something for everyone. With a convenient location and delicious menu choices, Subway is a go-to spot for satisfying your hunger cravings.

Burger King is a popular fast food restaurant located at 2449 7th Avenue in Marion, Iowa, United States. Known for its flame-grilled burgers, signature Whopper sandwich, and delicious fries, Burger King offers a wide range of menu options for customers to enjoy. With a convenient location and friendly staff, Burger King is a go-to spot for a quick and satisfying meal in Marion.

Subway is a popular restaurant located at 5512 Blairs Forest Way Northeast in Cedar Rapids, Iowa. Known for its fresh and customizable sandwiches, salads, and wraps, Subway offers a variety of meal options for dine-in, takeout, or delivery. With a focus on healthy and delicious ingredients, Subway is a go-to choice for a quick and satisfying meal on the go. Visit us today to enjoy a tasty and affordable dining experience at Subway.

Jimmy John's is a popular fast-casual restaurant located at 2569 North Dodge Street in Iowa City, Iowa. Known for their speedy delivery and delicious sandwiches, Jimmy John's offers a variety of freshly made subs, wraps, and salads for dine-in, takeout, or delivery. With a focus on quality ingredients and fast service, Jimmy John's is the perfect spot for a quick and satisfying meal on the go.

Subway is a popular fast food restaurant located at 101 Windflower Lane in Solon, Iowa. Known for its delicious and customizable sandwiches, salads, and wraps, Subway offers a convenient and tasty meal takeaway option for those on the go. With a variety of fresh ingredients and bread options to choose from, customers can create their perfect meal at this beloved restaurant chain. Whether you're looking for a quick lunch or a satisfying dinner, Subway has something for everyone. Visit us today to experience the fresh flavors and friendly service that have made Subway a favorite dining destination in Solon.

Heirloom Salad Co. - Downtown is a charming cafe located at 211 East Washington Street in the heart of Iowa City, Iowa. This unique establishment offers a fresh and vibrant menu focused on delicious salads made with locally sourced, heirloom ingredients. From classic Caesar salads to inventive and creative combinations, there is something for every palate at Heirloom Salad Co. - Downtown. Whether you're looking for a quick and healthy lunch, a casual dinner, or a grab-and-go option, this cafe has you covered. Stop by and experience the farm-to-table goodness for yourself at Heirloom Salad Co. - Downtown.

Burger King is a popular fast food restaurant located at 1445 Boyrum Street in Iowa City, Iowa. Known for its flame-grilled burgers, crispy fries, and signature Whopper sandwich, Burger King offers a wide range of delicious menu options for customers to enjoy. With a convenient location and friendly staff, Burger King is a go-to spot for satisfying cravings and enjoying tasty meals in a casual dining setting. Whether you're grabbing a quick bite on the go or sitting down for a meal with friends and family, Burger King is a great choice for delicious food at an affordable price.

Tropical Smoothie Cafe, located at 3220 Redhawk Street in Coralville, Iowa, is a vibrant and energetic cafe that spreads sunshine with their delicious smoothies and food. They are currently seeking fun and energetic crew members to join their team. Enjoy craveable rewards, exclusive offers, and Tropic Time news when you visit the cafe. Indulge in their new Tropic Bowls, including Acai, Chia Oatmeal Pudding, Green Dream Yogurt, and Mixed Berry Greek Yogurt Bowls. Start your day with a sunshine-filled breakfast smoothie and flatbread, available for pickup or delivery. Tropical Smoothie Cafe is dedicated to inspiring better choices in the communities they serve. Learn more about owning a franchise and join one of the fastest growing fast casual franchises in the country. With customizable smoothies, fresh wraps, flatbreads, and more, eating better is easy breezy at Tropical Smoothie Cafe. Check if delivery, curbside, or drive-thru options are available at the Coralville location, and access the Tropical Smoothie Cafe App for convenient ordering.

Subway, located at 2600 West Broadway in Council Bluffs, Iowa, is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic bundles of subs, drinks, chips, and cookies for all your catering needs. You can customize your sandwich, wrap, or salad with a variety of fresh veggies and ingredients. Some locations offer a gluten-free bread option, and you can also turn any six-inch sub into a salad. Ordering is easy through the Subway website, app, or third-party delivery services. Subway rewards loyal customers with tokens for every dollar spent, which can be redeemed for discounts on future orders. Physical and eGift cards are available for purchase for personal or corporate needs. Subway also offers job opportunities at both restaurant and corporate levels.

Located at 121 Southeast 7th Street in Stuart, Iowa, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic bundles of subs, drinks, chips, and cookies for events and gatherings. With a variety of fresh veggies, customers can customize their sandwiches, wraps, or salads to their liking. Some locations offer a gluten-free bread option for those with dietary restrictions. Orders can be placed online or through third-party delivery services like DoorDash and Uber Eats. Subway also offers a rewards program where customers earn tokens for every dollar spent, leading to discounts on future orders. Gift cards can be purchased in-store or online for personal or corporate needs. Those interested in joining Team Subway can explore career opportunities at their local restaurant or at the global offices. Come visit the Stuart Subway restaurant for a delicious meal with fresh ingredients and friendly service.

Subway is a popular food institution located at 403 Annex Road in Madrid, Iowa, United States. They offer a variety of fresh and customizable options, including sandwiches, wraps, salads, and catering bundles. Subway also provides gluten-free bread options and allergen information for customers with dietary restrictions. You can order online through their website, app, or third-party delivery services. Subway rewards program allows you to earn tokens for every purchase, which can be redeemed for discounts on future orders. If you're interested in joining the Subway team, you can explore job opportunities on their Careers page. With a commitment to fresh ingredients and excellent customer service, Subway aims to satisfy guests with their delicious menu offerings.

Located at 17 Northeast Carefree Lane in Waukee, Iowa, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides delicious subs, drinks, chips, and cookies in convenient catering bundles. Customers can customize their sandwiches, wraps, or salads with a variety of fresh veggies. Some locations offer a gluten-free bread option, and any six-inch sub can be made into a salad. Orders can be placed online or through third-party delivery services like DoorDash and Uber Eats. Subway also offers a rewards program where customers can earn tokens for future discounts. Subway gift cards are available for purchase online or in-store. For those interested in joining the Subway team, career opportunities are available at restaurant locations and regional offices. Whether dining in, ordering online, or catering an event, Subway in Waukee provides a fresh and tasty alternative to traditional fast food options.

Subway is a popular fast food restaurant located at 802 Southeast Oralabor Road in Ankeny, Iowa. Known for their fresh and customizable sandwiches, salads, and wraps, Subway offers a quick and convenient meal takeaway option for customers on the go. With a focus on healthier alternatives and a variety of menu choices, Subway is a favorite choice for those looking for a satisfying and delicious meal in the Ankeny area.