The 30 Best Health and wellness classes in Des Moines, Iowa

Des Moines Cosmetic Dentistry Center, located at 2375 Berkshire Parkway in Clive, Iowa, is dedicated to providing world-class smiles through expert cosmetic dentistry services. Dr. Stephen Forrest specializes in a range of procedures designed to enhance the appearance and health of your teeth, from simple whitening to repairing damaged teeth. With a focus on your overall dental well-being, our team will work with you to create a personalized treatment plan tailored to your needs. Our office hours are Monday to Thursday from 7:00am to 5:00pm, Friday from 8:00am to 12:00pm, and we are closed on weekends. Visit us today for a brighter, healthier smile!

Genesis Health Clubs - Hickman Road is a premier gym, health, and spa facility located at 10930 Hickman Road in Des Moines, Iowa, United States. Formerly part of the Aspen Athletic Clubs, this location offers top-of-the-line cardio and weight training equipment, group fitness classes, and luxury amenities. With 100 pieces of cardio equipment, state-of-the-art weight lifting machines, tennis courts, Pilates/Yoga, Spin classes, basketball courts, and more, there are plenty of options to target your fitness needs. Our highly trained staff is here to help you stay active and have fun while seeing results. Group fitness classes are available for all ages and skill levels, and personal trainers are on hand to create customized fitness plans to help you achieve your goals. Kids Club is also available for children ages six weeks to 12 years, allowing parents to workout with peace of mind. With one membership, you have access to over 40 fitness centers in Des Moines and across several other states. Come in for a free tour and see for yourself why Genesis Health Clubs is the most well-rounded gym experience in the Midwest.

Genesis Health Clubs - Merle Hay is a top-of-the-line fitness institution located at 4349 Merle Hay Road in Des Moines, Iowa. Formerly known as Aspen Athletic Clubs, this gym, health, and spa facility offers luxury amenities, exciting group exercise classes, and state-of-the-art equipment to help you reach your fitness goals. At Genesis Health Clubs - Merle Hay, you'll find high-quality cardio machines, weight lifting equipment, spacious workout areas, and skilled fitness instructors who can modify classes to suit your needs. With free Group Fitness classes offered daily and personalized workout plans available through personal training, you'll have everything you need to succeed on your health and wellness journey.

Ananda Mental Wellness and Yoga is a health institution located at 3523 6th Avenue in Des Moines, Iowa, United States. We specialize in promoting mental well-being and physical health through the practice of yoga. Our experienced instructors offer a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Join us to embark on a journey towards inner peace, relaxation, and overall wellness.

Elevate Health is a leading health institution located at 1433 Walnut Street in Des Moines, Iowa, United States. We are dedicated to providing high-quality healthcare services to our community, with a focus on promoting overall wellness and improving the health of our patients. Our team of experienced healthcare professionals is committed to delivering personalized care and innovative treatment options to help our patients elevate their health and well-being. Visit Elevate Health today and experience the difference in healthcare excellence.

The Grand View University Johnson Wellness Center & Sisam Arena is a state-of-the-art facility located at 1500 Morton Avenue in Des Moines, Iowa. This institution is part of Grand View University and serves as a hub for health and wellness activities for students, faculty, and the community. The wellness center offers a wide range of fitness equipment, exercise classes, and wellness programs to promote physical and mental well-being. The Sisam Arena is a multi-purpose sports facility that hosts various athletic events, including basketball games, volleyball matches, and other sporting competitions. With its modern amenities and dedicated staff, the Grand View University Johnson Wellness Center & Sisam Arena is a premier destination for all things health and fitness in the Des Moines area.

Spark Wellness & Pilates is a premier gym and health institution located at 1441 29th Street in West Des Moines, Iowa. Our facility offers a wide range of fitness classes, including Pilates, yoga, and strength training, designed to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, flexibility, and overall well-being. Whether you are a beginner or an experienced fitness enthusiast, our welcoming and supportive environment is the perfect place to ignite your spark and transform your body and mind. Join us at Spark Wellness & Pilates and start your journey to a healthier, happier you today.

Iowa Martial Arts & Wellness Center is a premier health institution located at 2580 Fleur Drive in Des Moines, Iowa. Our center offers a wide range of martial arts classes and wellness programs designed to promote physical fitness, mental well-being, and personal growth. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your self-defense skills, increase your flexibility, or reduce stress, Iowa Martial Arts & Wellness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

Farrell's eXtreme Bodyshaping in South Des Moines is a gym and health institution located at 3311 Southwest 9th Street in Des Moines, Iowa. We offer in-studio and at-home kickboxing workouts, strength training, and nutrition programs to help you achieve your fitness goals. Our program provides extreme support, encouragement, and accountability to help you see extreme results and feel extreme pride in your accomplishments. With our FXB Kickboxing and FXB Strength Training classes, personalized nutrition coaching, and motivational challenges, you'll build endurance, fuel your body properly, and stay motivated to reach your full potential. Our judgment-free space and supportive community will help you transform your physical and emotional well-being. We guarantee your satisfaction, and if you don't see results, we'll pay you $500. Join our Farrell's family and experience positive change and personal growth like never before. Live Life at Level 10® with Farrell's eXtreme Bodyshaping.

EMU Azteca Boxing and Fitness Club is a premier gym and health center located at 2501 Easton Boulevard in Des Moines, Iowa, United States. Our institution offers a unique combination of boxing training and fitness classes to help individuals reach their health and wellness goals. With state-of-the-art equipment and experienced trainers, members can enjoy a dynamic and challenging workout experience. Whether you are looking to improve your boxing skills or simply want to get in shape, EMU Azteca Boxing and Fitness Club has something for everyone. Join us today and start your journey towards a healthier lifestyle!

Shakti Yoga Des Moines is a premier yoga studio located at 1251 Keosauqua Way in Des Moines, Iowa. Our institution offers a wide range of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, Shakti Yoga Des Moines also offers workshops, retreats, and events to further enhance our students' yoga journey. Whether you are looking to improve your flexibility, strength, or overall health, Shakti Yoga Des Moines is the perfect place for you to achieve your wellness goals. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.

Prairie Wellness is a health institution located at 3209 Ingersoll Avenue in Des Moines, Iowa. They offer a holistic approach to mental health care, utilizing science-informed interventions such as Cognitive Behavioral Therapy and EMDR. In addition to traditional therapies, they may incorporate mindfulness training, yoga, and other activities into your wellness plan. The team of clinicians at Prairie Wellness are licensed and board certified by the state of Iowa, and are passionate about providing advanced, empirically-based treatment with competence and compassion. Each clinician specializes in different areas, from treating anxiety and depression to working with specific communities such as the LGBTQIA community or military/LEO members and their families. Prairie Wellness also offers individual therapy, couples counseling, and family therapy using client-directed and research-informed interventions. They provide mindfulness classes throughout the year and offer telehealth services for Iowa residents. Patients of all backgrounds are welcome at Prairie Wellness, and appointments can be scheduled directly with the therapists. Copays and deductibles are due at the time of service, and the institution does not bill secondary insurance plans. For more information or to schedule an appointment, contact Prairie Wellness at 515.207.1705 or info@prairiewellness.com.

Embrace Self Wellness is a comprehensive wellness institution located at 2815 Beaver Avenue in Des Moines, Iowa. Offering a range of services including beauty treatments, fitness classes, health consultations, and spa services, our team of professionals is dedicated to helping you achieve your wellness goals. Whether you're looking to pamper yourself with a relaxing massage or get in shape with a challenging workout, Embrace Self Wellness has something for everyone. Visit us today and start your journey to a healthier, happier you.

Mind and Body Wellness is a leading health institution located at 2900 Westown Parkway in West Des Moines, Iowa. Our dedicated team of professionals is committed to promoting holistic well-being by focusing on the connection between the mind and body. We offer a range of services including fitness classes, nutrition counseling, mental health therapy, and stress management techniques. Our goal is to help individuals achieve optimal health and balance in their lives. Visit us today and take the first step towards a healthier and happier you.

Welcome to Health & Fitness at Southeast Iowa Regional Medical Center, West Burlington. Located in West Burlington, Iowa, our facility is dedicated to promoting healthier lifestyles through comprehensive fitness programs that go beyond traditional exercise clubs. As a valued member, you will enjoy unlimited access to our state-of-the-art gym and pool, as well as a wide range of land and water classes at no additional cost. Our team of professional fitness specialists and trainers is here to support you with personalized fitness assessments and tailored fitness plans to help you achieve your health goals. We offer specialized programs such as "Balance," designed to help older adults reduce the fear of falling and enhance their activity levels. Join us every Monday and Wednesday from 10:15 am to 10:45 am for this empowering program.

Centro is a vibrant Italian-inspired restaurant located at 1003 Locust Street in Des Moines, Iowa. Known for its delicious food made with fresh ingredients and expertly prepared by their culinary team, Centro offers a lively and upscale atmosphere perfect for dining with friends, family, or colleagues. Whether you're looking for a multi-course meal or just grabbing a drink and pizza at the bar, Centro has something for everyone. Don't miss out on their Pizza & Peroni Night every Monday, where you can enjoy half-price pizza and Peroni beers from 4pm until closing time. Please note that this offer is valid for dine-in only and cannot be combined with any other deals or discounts.

Children & Families of Iowa is a health institution located at 1111 University Avenue in Des Moines, Iowa. They are dedicated to providing essential services and support to children and families in need. Their programs focus on improving the physical and mental well-being of individuals, as well as strengthening family relationships. With a team of dedicated professionals, Children & Families of Iowa works to create a safe and nurturing environment for all those they serve.

Life Time is not just a gym, it's a comprehensive health and wellness institution located at 11911 Hickman Road in Urbandale, Iowa. Spanning an impressive 110,000 square feet, this facility offers a wide range of amenities including indoor and outdoor pools, 8 indoor tennis courts, and dedicated spaces for kids. At Life Time, you'll find classes, activities, and programs tailored to every passion and fitness level. With a focus on science, technology, and expert instruction, you'll be amazed at what you can achieve when you show up and put in the work.

The Norwoodville Community Center is a vibrant hub of activity located at 3077 Northeast 46th Avenue in Des Moines, Iowa. This welcoming institution serves as a gathering place for residents of the Norwoodville neighborhood and beyond. With a wide range of programs and events, the community center offers something for everyone, from fitness classes to art workshops to social gatherings. Whether you're looking to get in shape, meet new friends, or simply have fun, the Norwoodville Community Center is the place to be. Join us and be a part of this thriving community!

Dollar Tree is a well-known retail store located at 4213 Fleur Drive in Des Moines, Iowa, United States. This institution offers a wide range of products including food items, furniture, groceries, home goods, and more, all at affordable prices. Customers can find everything they need for their daily needs and home essentials in one convenient location. With its convenient location and budget-friendly prices, Dollar Tree is a popular choice for shoppers looking to save money without compromising on quality.

The Wellmark YMCA is a state-of-the-art gym and health institution located at 501 Grand Avenue in Des Moines, Iowa. With a focus on promoting wellness and fitness, this facility offers a wide range of amenities and programs to help individuals achieve their health goals. From cutting-edge fitness equipment to group exercise classes and personal training services, the Wellmark YMCA is dedicated to helping members lead healthy and active lifestyles. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, this institution provides the resources and support needed to succeed. Join the Wellmark YMCA today and start your journey towards a healthier you.

The Walnut Creek YMCA is a health and school institution located at 948 73rd Street in West Des Moines, Iowa. This facility offers a wide range of programs and services aimed at promoting physical and mental well-being for individuals of all ages. From fitness classes and sports leagues to educational workshops and community events, the Walnut Creek YMCA is dedicated to helping individuals lead healthier and happier lives. With a team of experienced professionals and state-of-the-art facilities, this institution is a trusted resource for those looking to improve their overall health and wellness.

The John R. Grubb Community YMCA is a well-equipped gym and health center located at 1611 11th Street in Des Moines, Iowa. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals achieve their health and wellness goals. With a dedicated team of experienced trainers and staff, the YMCA provides a welcoming and supportive environment for members of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, the John R. Grubb Community YMCA is the perfect place to start your fitness journey.

Look Young Be Fit Iowa is a premier beauty salon, health, and spa located at 5005 Douglas Avenue in Des Moines, Iowa. Our expert team is dedicated to helping you look and feel your best, offering a range of services including facials, massages, fitness classes, and more. Whether you're looking to refresh your appearance or improve your overall well-being, Look Young Be Fit Iowa is the perfect destination for all your beauty and health needs. Visit us today and discover a new level of relaxation and rejuvenation.

Dollar General is a well-known convenience store, drugstore, and home goods store located at 3223 Southeast 14th Street in Des Moines, Iowa. This popular retail chain offers a wide variety of products including food, health items, and household goods at affordable prices. Whether you're looking for pantry staples, over-the-counter medications, or cleaning supplies, Dollar General has you covered. Stop by their Des Moines location to stock up on all your essential needs.

Sara A. Swansen, PH is a health institution located at 2929 Westown Parkway, West Des Moines, Iowa, United States. This institution is dedicated to making an impact on mental health, particularly for those who cannot afford it. They offer a holistic approach to provide hope and healing to those in need. Mind & Spirit Counseling Center at Sara A. Swansen, PH offers high-quality mental health services to individuals from all backgrounds, including those who are uninsured, underinsured, or from low-income households. They provide counseling, psychiatry, and psychological testing services, as well as the Children Overcoming the Obstacles of Life program (C.O.O.L.).

Thriving Families Counseling Services, located at 1741 Grand Avenue in West Des Moines, Iowa, is a health institution offering out-patient treatment services for individuals struggling with mental health and substance abuse issues. Our team of experienced clinicians is dedicated to providing support and guidance to help you thrive. Mental health is a crucial aspect of overall well-being, impacting how we think, feel, and interact with others. Our services cater to individuals of all ages, from children to adults, ensuring that everyone receives the care they need.

Prairie Aikikai is a health-focused institution located at 4040 Plainview Drive in Des Moines, Iowa, United States. Specializing in the practice of Aikido, Prairie Aikikai offers a welcoming and supportive environment for individuals looking to improve their physical, mental, and emotional well-being through martial arts training. With experienced instructors and a strong sense of community, Prairie Aikikai is the perfect place to develop self-discipline, confidence, and overall fitness. Whether you are a beginner or an experienced practitioner, Prairie Aikikai welcomes individuals of all levels to join their classes and experience the benefits of Aikido.

Waveland Studio is a state-of-the-art gym and health institution located at 1246 46th Street in Des Moines, Iowa, United States. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced trainers and instructors are here to support you every step of the way. Come visit Waveland Studio and start your journey to a healthier, happier you.

Dojo's Family Martial Arts is a premier health institution located at 1960 Grand Avenue in West Des Moines, Iowa. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized attention to each student, helping them achieve their goals and improve their overall well-being. Join our welcoming community and start your journey towards better health and confidence today at Dojo's Family Martial Arts.