TOP 10 Mindfulness training for mental health in Illinois

Kruger's ATA Martial Arts is a premier health institution located at 444 North Walnut Street in Danville, Illinois, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. With expert instructors and a supportive community, students of all ages and skill levels can improve their strength, flexibility, and confidence in a safe and welcoming environment. Join us at Kruger's ATA Martial Arts and start your journey towards a healthier body and mind today.

Inscape is a premier furniture and home goods store located at 800 West Fulton Market in Chicago, Illinois. With a wide selection of high-quality products for every room in your home, Inscape is the go-to destination for interior design enthusiasts and homeowners looking to elevate their living spaces. Whether you're searching for modern furniture pieces, stylish decor accents, or functional storage solutions, Inscape has something for everyone. Visit us today and discover the perfect pieces to create a beautiful and inviting home.

Restoring the Seed Childcare is a nurturing and supportive childcare institution located at 3501 East 95th Street in Chicago, Illinois, United States. Our dedicated staff is committed to providing a safe and enriching environment for children to learn and grow. We offer a range of educational activities and programs designed to stimulate young minds and encourage creativity. At Restoring the Seed Childcare, we believe in fostering a love of learning and helping children reach their full potential. Join us in creating a bright future for your child.

Encourage is a vibrant and inviting restaurant located at 576 South Randall Road in South Elgin, Illinois. Our institution is dedicated to providing delicious and nutritious food options that will leave you feeling satisfied and energized. From fresh salads and hearty sandwiches to mouthwatering entrees and decadent desserts, our menu offers something for everyone. Our welcoming atmosphere and friendly staff create the perfect setting for enjoying a meal with friends or family. Visit Encourage today to indulge in a dining experience that will not only please your taste buds but also nourish your body and soul.

Nirvana Institute - South Campus is a renowned health institution located at 4650 South King Drive in Chicago, Illinois, United States. Our campus is dedicated to providing top-notch healthcare education and training in a supportive and dynamic environment. With state-of-the-art facilities and experienced faculty members, we strive to prepare our students for successful careers in the healthcare industry. Join us at Nirvana Institute - South Campus and embark on a journey towards a fulfilling and rewarding career in the field of health.

The C G Jung Institute of Chicago is a renowned institution dedicated to the study and practice of analytical psychology founded by the pioneering psychiatrist Carl Gustav Jung. Located at 53 West Jackson Boulevard in Chicago, Illinois, the institute offers a range of educational programs, lectures, workshops, and therapy services focused on Jungian psychology and its application in personal growth and healing. With a strong emphasis on the exploration of the unconscious mind, symbolism, dreams, and archetypes, the institute provides a unique and transformative learning experience for individuals interested in delving deeper into the realm of the psyche. Whether you are a mental health professional, student, or simply curious about Jungian psychology, the C G Jung Institute of Chicago offers a welcoming and enriching environment for personal and professional development.

The Chicago Psychoanalytic Institute, located at 8 South Michigan Avenue in Chicago, Illinois, is a renowned institution dedicated to the study and practice of psychoanalysis. As a leading center for mental health education and research, the institute offers a range of programs and services for individuals seeking to deepen their understanding of the human mind and behavior. With a team of experienced and highly trained professionals, the Chicago Psychoanalytic Institute provides a supportive and enriching environment for students, clinicians, and researchers alike. Whether you are looking to embark on a career in psychoanalysis or simply interested in exploring the depths of the mind, the Chicago Psychoanalytic Institute is the place for you.

Ground Rules Jiu Jitsu is a health institution located at 17200 Oak Park Avenue in Tinley Park, Illinois, United States. If you're ready to transform your fitness routine and embark on a journey of self-improvement, look no further. Our Brazilian Jiu Jitsu program is designed to not only enhance your physical strength but also cultivate mental resilience and confidence. At Ground Rules, we believe in empowering our students to master the art of self-defense while fostering a sense of empowerment that lasts a lifetime. Whether you're a beginner or an experienced practitioner, our passionate instructors are dedicated to helping you reach your goals and unleash your full potential.

Charisma Therapy Associates PLLC is a renowned health institution located at 19624 Governors Highway in Flossmoor, Illinois, United States. Specializing in therapy services, Charisma Therapy Associates offers a warm and welcoming environment for individuals seeking mental health support. Their team of experienced therapists is dedicated to providing personalized care and effective treatment options to help clients improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Charisma Therapy Associates is committed to helping you navigate through life's challenges and achieve a greater sense of emotional balance and resilience.

Breakthrough-Today is a health institution located at 112 East Vermilion Street in Catlin, Illinois, United States. We are dedicated to providing breakthrough treatments and therapies to help individuals achieve optimal health and wellness. Our team of experienced professionals is committed to helping our patients break through barriers and achieve their health goals. Whether you are seeking physical therapy, mental health counseling, or nutritional guidance, Breakthrough-Today is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to a healthier, happier life.

The Kindness Institute, located at 9405 Bormet Drive in Mokena, Illinois, is a health institution dedicated to promoting kindness and compassion in all aspects of healthcare. Our team of dedicated professionals strives to provide a nurturing and supportive environment for patients, focusing on holistic health and well-being. Through a variety of programs and services, The Kindness Institute aims to improve the physical, emotional, and mental health of our community members. Join us in spreading kindness and making a positive impact on the world around us.

Christie Lopez Psychotherapy, Inc. is a leading mental health institution located at 8 South Michigan Avenue in the heart of Chicago, Illinois. Our team of highly trained therapists specializes in providing personalized psychotherapy services to individuals seeking support for a wide range of emotional and mental health concerns. With a compassionate and client-centered approach, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and work towards positive changes in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

Holistic CFT is a premier health institution located at 8 South Michigan Avenue in Chicago, Illinois, United States. Our team of dedicated professionals is committed to providing comprehensive care that addresses the physical, emotional, and spiritual well-being of our patients. Through a combination of traditional and alternative therapies, we strive to promote healing and balance in all aspects of life. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health and wellness, Holistic CFT is here to support you on your journey to optimal health.

Inhale Exhale Yoga is a serene and inviting yoga studio located at 310 1st Street in Carmi, Illinois. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a variety of poses and breathing techniques, helping them to relax, strengthen their bodies, and find inner peace. In addition to yoga classes, we also offer workshops, retreats, and private sessions to help individuals achieve their wellness goals. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of calm in your busy day, Inhale Exhale Yoga is the perfect place for you. Join us and discover the transformative power of yoga for your mind, body, and soul.

Life Cafe is a unique institution located at 900 East Higgins Road in Schaumburg, Illinois, United States. It is a combination of a food establishment, health center, restaurant, and store all in one. From the moment you step in, you will feel the warm welcome of the yoga studio and the cool shade of the cabana, all designed with your well-being in mind. It is more than just a gym, offering a variety of programs, lessons, sessions, and workouts to help you reach your health goals. The community at Life Cafe shares the same mission of helping you live your healthiest, happiest life. This institution also offers coworking spaces that combine exceptional workspaces with a top-notch health club experience. Additionally, there are vibrant and friendly luxury apartments available, designed to maximize well-being while minimizing environmental impact.

CrossFit Exemplify in Morris, Illinois is a gym and health institution dedicated to transforming both body and mind. Located at 555 Michael Drive, our expert team is committed to helping you succeed on your fitness journey. Our community of athletes have seen incredible results, shedding a total of 80 pounds and becoming healthier individuals both physically and mentally. Even during the pandemic, we continue to provide personal coaching, specialized programming, equipment, and support to help you reach your fitness goals from the comfort of your home. Join our community and experience the positive impact of CrossFit on your life. With a focus on functional strength and a supportive atmosphere, CrossFit Exemplify is the perfect place to push yourself to new limits and achieve your fitness goals. Kickstart your meal prep with our 10 simple recipes and join us at CFX-Morris to become a part of our incredible community.

Located at 701 Manor Road in Crystal Lake, Illinois, the Sage YMCA is a hub for fitness and health. Offering a wide range of programs from aquatics to group exercise, there is something for everyone at Sage YMCA. The institution is dedicated to providing support and opportunities for growth to individuals of all ages. With a focus on personal training, wellness, youth sports, and day camps, Sage YMCA aims to cater to the needs of the entire family. The institution believes in the Power of Play, which brings communities together and inspires hope and opportunity for all. By providing a safe and welcoming environment, Sage YMCA is committed to making a positive impact on the lives of children and families in the Chicagoland area.

The Garden Dojo is a serene and peaceful health institution located at 455 West Northwest Highway in Barrington, Illinois, United States. Our facility offers a variety of classes and programs focused on promoting physical and mental well-being, including yoga, meditation, tai chi, and martial arts. Step into our tranquil space and immerse yourself in a holistic approach to health and wellness. Join us at The Garden Dojo and nurture your mind, body, and spirit.

CircEsteem is a non-profit organization located at 4848 North Sheridan Road in Chicago, Illinois. Our mission is to empower youth through the circus arts, providing a safe and supportive environment for children to develop skills in juggling, acrobatics, clowning, and more. Our programs focus on building confidence, teamwork, and creativity while fostering a sense of community and belonging. Join us at CircEsteem and watch as your child learns, grows, and shines under the big top!

The YMCA of Belvidere, located at 220 West Locust Street in Illinois, is a nonprofit organization dedicated to strengthening the community through youth development, improving individual health and well-being, and giving back to the community. With a focus on building a healthy spirit, mind, and body for all, the YMCA offers a variety of gym and health programs for individuals of all ages. As a 501(C)(3) Non-Profit Organization, donations to the YMCA of Belvidere are tax-exempt. Join us in making a meaningful change within yourself and your community at the Belvidere Family YMCA.

Life Time is a premier health and fitness institution located at 16333 LaGrange Road in Orland Park, Illinois. As a comprehensive gym and health center, Life Time offers state-of-the-art facilities, personalized fitness programs, and expert instructors to help individuals achieve their wellness goals. In addition to fitness services, Life Time also provides educational workshops and classes on nutrition, mindfulness, and overall well-being. Whether you're looking to improve your physical fitness, mental health, or overall lifestyle, Life Time is the perfect institution to support you on your journey to better health.

Lakeland Center: Carbondale Park District is a health institution located at 925 South Giant City Road in Carbondale, Illinois, United States. The center offers a variety of health and wellness services to the community, including fitness classes, wellness programs, and health screenings. With a focus on promoting overall well-being, Lakeland Center is dedicated to helping individuals improve their physical and mental health through education, support, and personalized care. Visit the center today to start your journey towards a healthier lifestyle.

The Freedom Activity Center is a vibrant community hub located at 6252 Birmingham Street in Chicago Ridge, Illinois. Our center offers a wide range of programs and activities for individuals of all ages and backgrounds. From fitness classes to arts and crafts workshops, there is something for everyone at the Freedom Activity Center. Our dedicated staff are committed to providing a welcoming and inclusive environment where individuals can come together to learn, grow, and connect with others. Join us at the Freedom Activity Center and experience the freedom to explore new interests, develop new skills, and make lasting memories.

The Yoga Room at Body Tech is a serene and welcoming space located within the renowned Body Tech gym in Mokena, Illinois. Our dedicated yoga studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors guide students through poses and sequences that promote strength, flexibility, and relaxation. Whether you are looking to de-stress, improve your physical fitness, or enhance your overall well-being, The Yoga Room at Body Tech is the perfect place to achieve your goals. Join us at 19813 LaGrange Road and experience the transformative power of yoga in a supportive and uplifting environment.

Blossoming Wisdom is an educational institution located at 3538 West North Avenue in Chicago, Illinois, United States. We are dedicated to nurturing young minds and providing a supportive learning environment for children. Our programs are designed to help children grow and develop their skills, knowledge, and confidence. Whether you are considering enrolling your child at Blossoming Wisdom or simply want to learn more about our approach, our team is here to assist you. Contact us today for more information.

The Psychiatric Counseling Center located at 3302 41st Street in Moline, Illinois, United States is a leading institution specializing in mental health and well-being. Our team of dedicated doctors and health professionals provide expert psychiatric counseling services to individuals seeking support and guidance for various mental health concerns. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve optimal mental wellness and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards improved mental health.

Calmwaters Counseling & Resource Center is a serene and welcoming health institution located at 5090 Humbert Road in Godfrey, Illinois, United States. Our center offers a wide range of counseling services and resources to support individuals in their journey towards mental and emotional well-being. Our team of experienced and compassionate therapists are dedicated to providing personalized care and support to help our clients navigate life's challenges and thrive. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Calmwaters Counseling & Resource Center is here to help. Visit us today to take the first step towards a healthier and happier you.

The Graceful Place To Grow is a nurturing institution located at 103 Hodgens Mill Lane in O'Fallon, Illinois, United States. Our mission is to provide a graceful and supportive environment for individuals to grow and thrive. We offer a variety of programs and services designed to help our students reach their full potential, including education, counseling, and personal development workshops. Our dedicated staff is committed to creating a positive and empowering atmosphere where everyone can flourish. Come join us at The Graceful Place To Grow and embark on a journey of self-discovery and personal growth.

Discovery Youth Center is a vibrant and innovative school located at 1130 East Market Street in Red Bud, Illinois, United States. Our institution is dedicated to providing a nurturing and stimulating educational environment for young minds to grow and thrive. With a focus on hands-on learning and individualized attention, we strive to empower our students to discover their full potential and excel academically. Join us at Discovery Youth Center and embark on a journey of exploration, creativity, and discovery.

Brain Balance of Edwardsville is a health institution located at 1063 South State Route 157 in Edwardsville, Illinois. They specialize in providing personalized programs to help individuals improve their brain function and achieve better overall wellness. Their approach focuses on addressing the underlying causes of cognitive and behavioral challenges through a combination of sensory motor exercises, academic activities, and nutritional guidance. With a team of dedicated professionals, Brain Balance of Edwardsville is committed to helping clients of all ages reach their full potential and lead a more balanced and fulfilling life.