Ground Rules Jiu Jitsu

"I can’t speak highly enough about how Dave, Fran and their team treat everyone at this facility. Aside from their knowledge of Jiu Jitsu, their support of my son and our family has exceeded anything I’ve ever experienced with a business. They truly care about their students and while the physical aspect is great, my wife and I have seen such amazing strides in our son’s confidence. As a smaller kid for his age, his confidence at school with classmates was low but ever since starting last year, he has changed completely, all for the positive. I could go on about the family atmosphere they provide and more but I’ll end by saying that if you’re on the fence, try it out, you won’t regret it!"

"I have had the privilege of enrolling my two sons, aged 6 and 8, at Ground Rules Jiu Jitsu since May 2023. The experience has been truly exceptional, attributed to the exceptional coaching provided by Fran and Jill. Their expertise in working with children is highly commendable, as they consistently demonstrate remarkable patience and thoroughness in their teaching approach. Ground Rules Jiu Jitsu upholds a commitment to fostering a positive, disciplined, and family-focused environment, rendering it an ideal choice for those seeking top-tier BJJ instruction. While Fran and Jill serve as the primary coaches for my boys, it's noteworthy that other coaches—Dave, Kyle, and Ryan—have also contributed significantly. These coaches go above and beyond, ensuring not only a comprehensive understanding of class concepts but also actively fostering confidence and courage within the young learners."

"I have been training at Ground Rules for 7 months and it has been nothing short of amazing. Coming into a new sport, like Jiu Jitsu, as a female was intimidating but the caring nature of the coaches and friendliness of all the students has made it a truly wonderful experience. The confidence I have built in not only my skills but within myself is more than I could have imagined. The convenience of location being in downtown Tinley is great and the environment is clean and sanitized. All the coaches bring so much knowledge to the mats and are attentive to each student when drilling and rolling. I would recommend Ground Rules Jiu Jitsu 100% for anyone new to the sport or those who have prior experience, especially for females who are on the fence about trying it out!"

"GR feels like home! From the smiles, warmth and friendliness when you first walk in, to the knowledgeable, supportive and positive instructors, we are so happy to have found GR! Excellent location, parking is easy, the facility is extremely clean and well taken care of, great waiting/viewing area, and that’s just the logistics! The instructors are phenomenal—they are technical, wanting you to know the basics well and then build your grappling skills while giving you an intense workout. My kids and I love coming to our classes and are so relieved to have found our new home at GR!"

"My family and I have been training at Ground Rules Jiu Jitsu since its inception. The instructors are highly skilled and ensure a family atmosphere that places the focus on developing the skills of all involved. My children's skills have excelled since they have started training and have been successful in the competitions they have been part of. I myself train at this gym and as a novice, it can be intimidating going into a Jiu Jitsu gym to train. Ground Rules has a culture that puts the fears to rest. Every instructor and classmate is welcoming and there for the right reasons. No matter your skill level, novice to expert, Ground Rules will be a great fit for you!"