TOP 10 Mindfulness training for mental health in Palos Hills, Illinois

A Center for the Martial Arts is a premier health institution located at 10717 South Roberts Road in Palos Hills, Illinois, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional martial arts techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our center provides a supportive and motivating environment for growth and development. Join us at A Center for the Martial Arts and embark on a journey towards improved health and wellness today!

The Cognitive Clinic, located at 9944 South Roberts Road in Palos Hills, Illinois, is a leading health institution specializing in cognitive health and wellness. Our team of experienced professionals provides comprehensive assessments, personalized treatment plans, and ongoing support for individuals facing cognitive challenges. From memory loss to attention disorders, we are dedicated to helping our patients improve their cognitive function and quality of life. Visit us at The Cognitive Clinic and take the first step towards a healthier mind today.

All Types Counseling, located at 9944 South Roberts Road in Palos Hills, Illinois, is a health institution that has been providing Illinois State Licensed Services for over 20 years. With two convenient locations available, we offer a variety of specialized counseling services including Court Mandated DUI Services, Marriage and Group Counseling, Individual Substance Abuse Counseling, Domestic Violence, and Anger Management. Our experienced and accredited staff are dedicated to helping individuals heal, energize, and become aware of their inner strengths. We provide a neutral safe space for our patients, listening to their concerns and customizing a treatment plan to meet their needs.

Classical Tai Chi & Qigong is a health institution located at 9000 W College Parkway in Palos Hills, Illinois, United States. We welcome everyone who is looking to improve their health and well-being. Whether you want to feel more relaxed, reduce stress, or bring more joy and peace into your life, our programs can help you achieve your goals. Tai Chi, also known as Taiji, is an internal martial art that offers numerous health benefits. It can be used for self-defense, but its primary focus is on improving physical and mental well-being. Medical professionals and researchers worldwide have recognized the positive effects of Tai Chi and Qigong, two internal systems of holistic medicine. The National Institutes of Health have also endorsed the practice of Tai Chi and Qi Gong for better health.