Mindfulness training for mental health in Illinois

Welcome to Elementary School, a nurturing and dynamic primary education institution located at 4100 7th Avenue, Rock Island, Illinois. Our school is dedicated to fostering a love of learning in a safe and supportive environment for children in the Rock Island community. At Elementary School, we believe in the holistic development of our students, focusing on both academic excellence and personal growth. Our experienced and passionate educators employ innovative teaching methods to engage young minds and inspire curiosity. We offer a well-rounded curriculum that includes core subjects, arts, physical education, and technology, ensuring that each child receives a comprehensive education.

Welcome to Quincy YMCA: Transforming Lives in Adams County Located at 3101 Maine Street, Quincy, Illinois, Quincy YMCA is more than just a health center; it's a vibrant community dedicated to transforming lives and helping families thrive throughout Adams County. We invite you to discover your "Y" with us!

Welcome to Go Yoga Express, your ultimate destination for wellness and rejuvenation in Swansea, Illinois. Conveniently located at 216 Frank Scott Parkway East, our facility offers a serene and inviting atmosphere where you can escape the hustle and bustle of everyday life. At Go Yoga Express, we specialize in providing a holistic approach to health and fitness, combining the elements of a gym, health center, and spa. Our wide range of yoga classes caters to all levels, from beginners to experienced practitioners, ensuring that everyone can find their perfect flow. Our experienced instructors are dedicated to helping you achieve balance, flexibility, and strength, both physically and mentally.

Welcome to StretchMove, your premier destination for health and wellness in O'Fallon, Illinois. Located at 920 Talon Drive, StretchMove is more than just a gym; it's a community dedicated to helping you achieve your fitness goals and improve your overall well-being. Our state-of-the-art facility is designed to cater to all fitness levels, offering a wide range of classes and personalized training programs that focus on flexibility, strength, and movement. At StretchMove, we believe in a holistic approach to fitness. Our experienced trainers are committed to providing personalized attention and guidance, ensuring that you not only meet your fitness objectives but also enjoy the journey. Whether you're a beginner or an experienced athlete, our diverse offerings, including yoga, pilates, strength training, and more, are tailored to help you enhance your physical and mental health.

Welcome to Studio Strong, your premier destination for health and wellness in O'Fallon, Illinois. Conveniently located at 629 West Highway 50, our state-of-the-art facility is dedicated to helping you achieve your personal fitness goals in a supportive and motivating environment. At Studio Strong, we offer a wide range of services tailored to meet your individual needs, including personalized training programs, group fitness classes, and nutritional guidance. Our team of experienced and certified health professionals is committed to empowering you on your journey to a healthier lifestyle. Whether you're looking to improve your strength, increase your flexibility, or simply enhance your overall well-being, Studio Strong is here to support you every step of the way. Visit us today and discover the strong, vibrant, and healthy version of yourself. Join our community and start your transformation with Studio Strong!

Welcome to CrossFit Voyage - Your Fitness Journey Starts Here! Located at 102R West State Street, O'Fallon, Illinois, CrossFit Voyage is more than just a gym; it's a vibrant community dedicated to helping you reach your peak potential through fun, dynamic fitness. Whether you're a seasoned athlete or just starting your fitness journey, we offer a supportive environment where you can thrive.

Welcome to Asana & Beyond, your premier destination for holistic health and wellness in O'Fallon, Illinois. Conveniently located at 315 Lakepointe Centre Drive, our state-of-the-art gym is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At Asana & Beyond, we offer a wide range of fitness classes and personalized training sessions tailored to meet your individual needs. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced instructors are here to guide and motivate you every step of the way. Our facility is equipped with the latest fitness equipment and provides a welcoming and supportive environment for all members.

Welcome to Victory House, your premier health and wellness destination located in the heart of Chicago at 1657 West Monterey Avenue, Illinois 60643. At Victory House, we are dedicated to empowering our community through a holistic approach to health and well-being. Our expert team is committed to providing personalized care and innovative solutions to help you achieve optimal health. We offer a comprehensive range of services designed to cater to your unique needs, including nutritional counseling, fitness programs, mental health support, and wellness workshops. Our state-of-the-art facilities and compassionate staff create a nurturing environment where you can focus on your health journey with confidence.

Welcome to Banneker Elementary School, a cornerstone of education in the heart of Chicago, Illinois. Nestled in the vibrant community of Englewood, our primary school is dedicated to nurturing young minds and fostering a love for learning. At Banneker Elementary, we provide a supportive and inclusive environment where every child is encouraged to reach their full potential. Our experienced and passionate educators are committed to delivering a comprehensive curriculum that balances academic excellence with social and emotional growth. We pride ourselves on our strong community connections and our commitment to preparing students for a bright future. Join us at Banneker Elementary School, where education is a journey of discovery and growth. Visit us at our convenient location in Chicago, IL 60621, and become a part of our thriving school community.

Welcome to Janna Jasper, your trusted health partner located in the heart of Hoopeston, Illinois. Situated at 851 East Orange Street, our facility is dedicated to providing comprehensive health services that prioritize your well-being and vitality. At Janna Jasper, we understand the importance of a holistic approach to health care, and our expert team is committed to delivering personalized solutions tailored to your individual needs. Our services encompass a wide range of health and wellness offerings designed to support your journey to optimal health. Whether you're seeking preventative care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, Janna Jasper is here to assist you every step of the way. Our state-of-the-art facility is equipped with the latest technology and staffed by compassionate professionals who are passionate about helping you achieve your health goals.

Welcome to Vickie Marie, MA, your trusted healthcare partner located at 10553 South Calumet Avenue, Chicago, Illinois. We are dedicated to providing compassionate and comprehensive medical care to our community. As a leading healthcare provider, Vickie Marie, MA is committed to enhancing the health and well-being of our patients through personalized attention and a holistic approach to medicine. Our practice is centered around the belief that each patient deserves tailored care that addresses their unique health needs. With a focus on preventative medicine and patient education, we empower our patients to make informed decisions about their health. Our friendly and professional staff are here to support you every step of the way, ensuring that your experience is both comfortable and effective.

Welcome to Inaka Dojo, your premier destination for health and wellness in Beecher, Illinois. Conveniently located at 700 Dixie Highway, Inaka Dojo offers a unique blend of traditional and modern practices designed to enhance your physical, mental, and spiritual well-being. Our expert instructors are dedicated to guiding you on your journey to better health through a variety of programs tailored to meet your individual needs. At Inaka Dojo, we believe in the transformative power of martial arts, yoga, and meditation. Whether you're a beginner looking to explore new ways to stay fit or an experienced practitioner seeking to deepen your practice, our supportive community is here to help you achieve your goals. Our state-of-the-art facility provides a serene and welcoming environment where you can focus on your personal growth and wellness.

Welcome to the practice of Dr. Esgar James R, MD, located at 1900 East Main Street, Danville, Illinois. As a dedicated healthcare provider, Dr. James offers comprehensive medical services to the community, ensuring personalized care tailored to each patient's unique needs. With a strong commitment to health and wellness, Dr. James provides expert medical guidance and treatment in a welcoming and professional environment. Our practice is committed to serving not only the general public but also Veterans and their families, offering support and resources for those who have served our country. We understand the importance of accessible healthcare and strive to assist our patients in navigating their healthcare options, including VA benefits and services.

Welcome to Bodyscapes Yoga, your sanctuary for wellness and personal growth located at 3725 Chicago Road, Steger, Illinois. As a unique blend of gym, health center, and yoga school, Bodyscapes Yoga offers a holistic approach to fitness and well-being. Our serene environment is designed to nurture both body and mind, providing a peaceful escape from the hustle and bustle of daily life. At Bodyscapes Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and spiritual balance. Our experienced instructors are dedicated to guiding you on your journey, whether you're a beginner or an advanced practitioner. We offer a wide range of classes, including Vinyasa, Hatha, Yin, and restorative yoga, tailored to meet your individual needs and goals.

Welcome to CrossFit Chicago Heights, your premier destination for fitness and health transformation! Conveniently located at 1617 Lowe Avenue, Chicago Heights, Illinois, our gym is dedicated to leading the fight against sickness and chronic disease by fostering an inclusive community focused on physical competence, mental confidence, and lifelong health. Whether you're a seasoned gym enthusiast or just starting out, CrossFit Chicago Heights is the perfect place for you. Our high-intensity workouts are designed to be both challenging and enjoyable, helping you build strength and endurance efficiently. With the guidance of our passionate and knowledgeable personal trainers, you'll receive the support and motivation needed to achieve your fitness goals.

Welcome to Harvard Elementary School, a nurturing and vibrant learning community located at 7525 South Harvard Avenue in the heart of Chicago, Illinois. As a leading primary school, we are dedicated to fostering a safe and inclusive environment where young minds can thrive. Our experienced educators are committed to providing a high-quality education that inspires curiosity, creativity, and a lifelong love of learning. At Harvard Elementary, we offer a diverse curriculum that supports the academic, social, and emotional growth of each student, preparing them for future success. Join us in our mission to empower every child to reach their full potential in a supportive and engaging setting. Discover the difference at Harvard Elementary School, where education meets excellence.

Welcome to the practice of Jennifer J. Gerrib, LCSW, a dedicated healthcare professional located at 1900 East Main Street, Danville, Illinois. Specializing in providing compassionate and comprehensive counseling services, Jennifer J. Gerrib is committed to supporting the mental health and well-being of individuals and families in the community. As a Licensed Clinical Social Worker, Jennifer offers a safe and confidential environment where clients can explore personal challenges, enhance their coping strategies, and work towards achieving their personal goals. Her practice is dedicated to fostering resilience, healing, and personal growth through evidence-based therapeutic approaches tailored to each individual's unique needs.

Welcome to Juggernaut Yoga, your premier destination for holistic health and wellness in Riverdale, Illinois. Conveniently located at 14216 South Indiana Avenue, our studio offers a serene and inviting atmosphere where you can escape the hustle and bustle of daily life and focus on your well-being. At Juggernaut Yoga, we believe in the transformative power of yoga to enhance both physical and mental health. Our experienced instructors are dedicated to guiding you through a variety of classes tailored to suit all levels, from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find inner peace, our diverse range of classes, including Hatha, Vinyasa, and Restorative Yoga, are designed to meet your unique needs.

Welcome to KEEP FIT, your premier destination for health and wellness located at 1038 East 162nd Street, South Holland, Illinois. At KEEP FIT, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers is passionate about health and is committed to providing personalized guidance and support to help you reach your personal best. Whether you're looking to build strength, increase endurance, or simply improve your overall well-being, we have a variety of classes and programs designed to meet your needs, including yoga, pilates, cardio, and strength training.

Welcome to New Path Wingtsun Kung-fu Sciences, your premier destination for health and fitness in the heart of Chicago. Located at 9101 South Jeffery Boulevard, our gym offers a unique blend of traditional martial arts and modern fitness techniques designed to empower and invigorate individuals of all ages and skill levels. At New Path Wingtsun Kung-fu Sciences, we specialize in Wingtsun Kung-fu, a dynamic martial art that emphasizes self-defense, flexibility, and mental discipline. Our experienced instructors are dedicated to helping you unlock your full potential, whether you're a beginner looking to improve your fitness or an experienced martial artist seeking to refine your skills.

Welcome to Flow & Strength Fitness, your premier health and wellness destination located at 124 Evergreen Lane, Mount Carmel, Illinois. At Flow & Strength Fitness, we are dedicated to helping you achieve your fitness goals and improve your overall well-being in an encouraging and supportive environment. Our state-of-the-art facility offers a wide range of services designed to cater to all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, we have something for everyone. Our offerings include personalized training sessions, group fitness classes, yoga, pilates, strength training, and more.