The 30 Best Mindfulness and meditation techniques in Illinois

Touch of Serenity is a tranquil oasis nestled in the heart of Centralia, Illinois. Our institution offers a wide range of relaxing and rejuvenating services, including massages, facials, body treatments, and more. Our skilled and experienced therapists are dedicated to providing each client with a personalized and luxurious experience that will leave them feeling refreshed and renewed. Come visit us at 109 North Park Street and let us help you find your own touch of serenity.

Cardinal Ridge Therapeutic Massage is a premier massage therapy center located at 8220 Farthing Road in Patoka, Illinois. Our skilled therapists specialize in a variety of therapeutic techniques to help clients relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Come experience the healing power of massage at Cardinal Ridge Therapeutic Massage.

Counseling & Yoga classes is a wellness institution located at 325 South Main Street in Red Bud, Illinois. We offer a unique combination of counseling services and yoga classes to help individuals achieve mental and physical well-being. Our new location at 505 S. Main Street provides a peaceful and welcoming environment for our clients. Whether you are looking to address personal issues through counseling or improve your overall health through yoga, our experienced professionals are here to support you on your journey. Feel free to reach out to us with any questions or to schedule a session. Visit us at 505 South Main Street, Red Bud, Illinois 62278, United States.

Tammy's Therapeutic Touch is a renowned wellness center located at 105 North Maple Street in Salem, Illinois, United States. Our dedicated team of skilled therapists specialize in a variety of therapeutic techniques to promote healing, relaxation, and overall well-being. From soothing massages to rejuvenating body treatments, we tailor each session to meet the individual needs of our clients. With a warm and inviting atmosphere, Tammy's Therapeutic Touch is the perfect place to unwind and rejuvenate your mind, body, and spirit. Come experience the healing power of touch at Tammy's Therapeutic Touch today.

Massage for Wellness by Jennifer McGhee is a serene and welcoming massage therapy institution located at 2801 Broadway Street in Mount Vernon, Illinois. With a focus on promoting overall health and relaxation, Jennifer McGhee offers a variety of massage services tailored to each client's individual needs. Whether you are seeking relief from muscle tension, stress, or simply want to treat yourself to a pampering session, Jennifer's skilled hands and soothing touch will leave you feeling rejuvenated and renewed. Book your appointment today and experience the healing benefits of massage at Massage for Wellness.

Being Whole Massage & Bodywork is a tranquil oasis located at 1 East Crownview in Mount Vernon, Illinois. Our experienced therapists are dedicated to helping you achieve balance and harmony in both body and mind through the healing power of massage and bodywork. Whether you are seeking relaxation, pain relief, or simply a moment of self-care, our personalized treatments will leave you feeling rejuvenated and whole. Come visit us and discover the transformative benefits of holistic wellness at Being Whole Massage & Bodywork.

Float Life is a tranquil spa located at 1708 Jefferson Avenue in Mount Vernon, Illinois, United States. Our goal is to provide a serene and rejuvenating experience for our clients through floatation therapy. Step into our peaceful oasis and float effortlessly in our state-of-the-art float pods, filled with Epsom salt-infused water to help you relax and unwind. Let go of stress and tension as you float weightlessly, allowing your body and mind to reach a deep state of relaxation. Discover the many benefits of floatation therapy at Float Life and experience a sense of calm and tranquility like never before.

Stacy Stein, LCPC is a health institution located at 104 Northtown Drive in Sparta, Illinois, United States. As a Licensed Clinical Professional Counselor, Stacy Stein offers a range of mental health services to individuals seeking support and guidance. With a compassionate and client-centered approach, Stacy Stein provides therapy and counseling to help clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Stacy Stein is dedicated to providing a safe and supportive environment for you to explore your thoughts and feelings. Contact Stacy Stein, LCPC today to schedule an appointment and take the first step towards a healthier and happier life.

Centerstone, located at 403 Municipal Drive in Carterville, Illinois, is a health institution that offers a full range of mental health and substance use disorder services to help individuals live their best lives. The institution believes that mental health matters for everyone and embraces the uniqueness of each individual in an inclusive environment. Laughter is often referred to as the best medicine, and Centerstone recognizes the importance of building trust with therapists for effective therapy. Many individuals have benefited from the services provided by Centerstone, with clients expressing gratitude for the support and guidance they have received. The institution offers telehealth services for convenient and confidential appointments, making it easier for individuals to access the care they need from the comfort of their own homes.

A Relaxing Place is a serene health and spa institution located at 1108 North Carbon Street in Marion, Illinois, United States. This tranquil oasis offers a range of rejuvenating treatments and services aimed at promoting relaxation and wellness. Escape the stresses of daily life and pamper yourself with massages, facials, and other luxurious spa treatments in a peaceful and inviting atmosphere. Let the expert staff at A Relaxing Place help you unwind and rejuvenate your mind, body, and soul.

Within Holistic Counseling is a leading health institution located at 665 West Jackson Street in Woodstock, Illinois, United States. Our team of experienced counselors and therapists offer a holistic approach to mental health and well-being, focusing on the mind, body, and spirit. We provide personalized counseling services to help individuals achieve balance and healing in all aspects of their lives. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to guide you on your journey towards greater self-awareness and emotional wellness. Visit us at Within Holistic Counseling and start your path to a healthier, more fulfilling life today.

FJ Psychological Services is a reputable institution located at 5400 West Elm Street in McHenry, Illinois, United States. Specializing in mental health and well-being, our team of experienced doctors offers a wide range of psychological services to help individuals overcome challenges and achieve optimal mental wellness. With a focus on personalized care and evidence-based treatments, we are dedicated to providing our patients with the support and resources they need to thrive. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Fox Valley Counseling is a trusted health institution located at 5435 Bull Valley Road in McHenry, Illinois, United States. Our team of experienced counselors is dedicated to providing top-quality mental health services to individuals and families in need. We offer a wide range of therapy options to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

New Beginnings Counseling is a health institution located at 413 Front Street in McHenry, Illinois, United States. We specialize in providing professional counseling services to individuals seeking support and guidance during difficult times in their lives. Our experienced and compassionate counselors offer a safe and welcoming environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards creating positive changes in their lives. Whether you are struggling with mental health issues, relationship problems, or simply looking for personal growth, New Beginnings Counseling is here to help you start afresh and embark on a journey towards a brighter future.

Lindsay Keisman is a reputable health institution located at 224 West Judd Street in Woodstock, Illinois, United States. We are dedicated to providing top-quality healthcare services to our patients, with a focus on promoting overall well-being and improving health outcomes. Our team of experienced healthcare professionals is committed to delivering personalized care and support to individuals of all ages. Visit Lindsay Keisman for comprehensive and compassionate healthcare services in a welcoming and comfortable environment.

Proactive Behavioral Services Counseling is a professional counseling institution located at 215 North Main Street in Algonquin, Illinois, United States. Our team of experienced doctors and health professionals are dedicated to providing proactive and personalized counseling services to individuals seeking support for their mental health and well-being. We offer a range of therapeutic approaches and interventions to address a variety of behavioral issues and challenges. At Proactive Behavioral Services Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their personal goals. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Personal Growth Associates is a reputable institution located at 1095 Pingree Road in Crystal Lake, Illinois, United States. As a doctor specializing in health and wellness, Personal Growth Associates provides a range of services to help individuals achieve personal growth and improve their overall well-being. From counseling and therapy sessions to wellness workshops and educational programs, Personal Growth Associates is dedicated to supporting individuals on their journey to self-improvement and personal development. With a team of experienced and compassionate professionals, this institution is committed to helping clients overcome challenges, build resilience, and cultivate a greater sense of self-awareness and fulfillment.

Village Counseling Center Ltd is a premier mental health institution located at 460 Briargate Drive in South Elgin, Illinois, United States. Our dedicated team of professionals provides top-quality counseling services to individuals, couples, and families in need of support and guidance. With a focus on holistic wellness and personalized care, we strive to help our clients achieve emotional, mental, and relational well-being. Whether you are facing a specific issue or simply seeking personal growth, Village Counseling Center Ltd is here to help you navigate life's challenges with compassion and expertise. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Riverview Counseling Services is a leading health institution located at 474 Briargate Drive in South Elgin, Illinois, United States. Our team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families in a comfortable and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated staff is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Associates in Psychiatry & Counseling is a premier mental health institution located in Elgin, Illinois. Our dedicated team of board certified psychiatrists and therapists are committed to enhancing the overall mental health of our clients by providing the highest quality of psychiatric care. We offer a wide range of services to meet the needs of clients of all ages, from medication management to various therapeutic approaches such as CBT and DBT. Our compassionate team is here to support you on your journey to mental wellness, offering flexible scheduling and a warm, empathetic environment. Contact us today to schedule your next appointment and take the first step towards a brighter, more balanced future.

Rally Point Counseling is a trusted health institution located at 73 South Riverside Drive in Elgin, Illinois, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our professionals are here to support you on your journey to healing and growth. At Rally Point Counseling, we offer a safe and welcoming environment where you can explore your thoughts and feelings, develop coping skills, and work towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Calming Corner Therapy is a serene and welcoming health institution located at 1121 East Main Street in St. Charles, Illinois, United States. Our dedicated team of therapists provides a range of holistic and personalized treatments to support your mental and emotional well-being. From individual counseling sessions to group therapy and relaxation techniques, we are committed to helping you find peace and balance in your life. Visit Calming Corner Therapy today and take the first step towards a healthier and happier you.

Riverview Counseling Services Ltd is a reputable health institution located at 111 East Main Street in St. Charles, Illinois, United States. We provide professional counseling services to individuals, couples, and families in need of mental health support. Our team of experienced therapists offers a wide range of therapeutic approaches to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Riverview Counseling Services Ltd is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Personal Enrichment Therapy is a health institution located at 164 Division Street in Elgin, Illinois, United States. Our mission is to provide personalized and holistic therapy services to help individuals improve their mental, emotional, and physical well-being. Our team of experienced therapists offers a variety of services including individual counseling, group therapy, and wellness workshops to support personal growth and enrichment. Whether you are seeking to overcome challenges, improve relationships, or enhance self-awareness, Personal Enrichment Therapy is here to support you on your journey to a healthier and happier life.

Creative Change is a health institution located at 1595 Weld Road in Elgin, Illinois, United States. Our mission is to promote wellness and healing through innovative and creative approaches. We offer a range of services including therapy, counseling, workshops, and support groups to help individuals achieve positive change in their lives. Our team of experienced professionals is dedicated to providing personalized care and guidance to support our clients on their journey towards better health and well-being. Join us at Creative Change and embark on a path towards a healthier and happier life.

St. Charles Advanced Therapy & Counseling, located at 28 South 5th Street in Geneva, Illinois, is a leading health institution dedicated to providing unique and highly effective psychotherapy services. Our skilled and compassionate therapists are committed to helping you realize your infinite possibilities and achieve personal growth. At St. Charles Advanced Therapy, we believe in peeling back the layers of old conclusions and coping mechanisms that may be holding you back. Through specialized techniques such as EMDR, heart-centered hypnotherapy, past-life regressions, breathwork, and subtle energy healing, we are able to accelerate the healing process and provide results in weeks rather than months.

Gateway Psychology Services, Ltd is a leading mental health institution located at 412 North Lake Street in Aurora, Illinois, United States. Our dedicated team of psychologists and therapists are committed to providing high-quality, personalized care to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to help you navigate through your challenges and achieve a greater sense of well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

te about helping individuals, couples, and families navigate life's challenges and create meaningful connections. She believes in the power of therapy to provide a safe space for growth and healing. With a warm and empathetic approach, Jessica works collaboratively with clients to identify goals and develop personalized treatment plans. Specializing in anxiety, depression, trauma, and relationship issues, Jessica is dedicated to supporting clients on their journey towards mental wellness. Located in Yorkville, Illinois, the Jennifer Mckay institution offers a range of therapeutic services to address various mental health concerns. With a team of licensed professionals, including social workers, counselors, and therapists, the institution provides individual, couples, and family therapy to clients of all ages. The focus is on creating a supportive and non-judgmental environment where clients can explore their thoughts, feelings, and behaviors in order to achieve lasting change and emotional well-being.

Self & Soul Guidance Center is a health institution located at 1802 North Division Street in Morris, Illinois, United States. At our center, we focus on providing guidance and support for individuals looking to improve their physical, mental, and emotional well-being. Our experienced team of professionals offers a range of services such as therapy, counseling, meditation, and holistic healing practices to help clients connect with their inner selves and achieve a greater sense of balance and harmony. Whether you are struggling with stress, anxiety, or simply seeking personal growth, Self & Soul Guidance Center is here to help you on your journey towards a healthier and happier life.

Cheryl Gonska, Counselor is a reputable mental health institution located at 2948 Artesian Road in Naperville, Illinois, United States. As a dedicated counselor, Cheryl Gonska provides professional and compassionate support to individuals struggling with various mental health issues. With a focus on promoting overall well-being and personal growth, Cheryl Gonska offers a safe and confidential space for clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Cheryl Gonska is here to help you navigate through your challenges and work towards a healthier and happier life.