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TOP 30 Mental and physical health in Illinois
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Progressive Sports Performance
Progressive Sports Performance is a health institution located at 1885 Holste Road in Northbrook, Illinois, United States. Whether you prefer 1-on-1 sessions or training with a partner, we offer personalized fitness and nutrition programs tailored to help you achieve your strength and fitness goals. Our comprehensive fitness assessments, including BioPrint profiles, allow us to create individualized plans to help you recover from injury, improve flexibility, and reach your desired weight. Our performance training programs are designed to enhance team and player performance, foster team unity, and improve overall team cohesiveness. We understand that each individual's body composition and metabolism are unique, which is why our personal training program includes a BioPrint profile to determine your specific needs and develop a nutrition plan to support your fitness goals.
Wing Tsun Martial Arts
Wing Tsun Martial Arts is a renowned institution located at 1724 North Milwaukee Avenue in Glenview, Illinois, United States. Specializing in the practice of Wing Tsun, a traditional Chinese martial art, this institution offers a unique and effective form of self-defense and physical fitness training. With a focus on developing mental and physical discipline, Wing Tsun Martial Arts promotes overall health and well-being. Join us to learn the art of Wing Tsun and unleash your full potential.
Hinsdale Martial Arts
Hinsdale Martial Arts is a premier health institution located at 35 East 1st Street in Hinsdale, Illinois, United States. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your technique, Hinsdale Martial Arts is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier and stronger you!
Usma Tae Kwon Do
Usma Tae Kwon Do is a health-focused institution located in Elmwood Park, Illinois, United States. Our dedicated team of instructors are committed to helping our students improve their physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. With a focus on traditional martial arts values and modern training techniques, we strive to create a supportive and empowering environment for individuals of all ages and skill levels. Join Usma Tae Kwon Do and start your journey towards a healthier and more confident you.
Salisipan Martial Arts Academy
Salisipan Martial Arts Academy is a premier gym and health institution located at 7030 West North Avenue in Chicago, Illinois, United States. We offer top-notch martial arts training in a state-of-the-art facility, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to hone your skills, Salisipan Martial Arts Academy has a program for you. Join us and experience the physical and mental benefits of martial arts training in a supportive and motivating environment.
OTAUSA - Taekwondo (Harwood Heights)
OTAUSA - Taekwondo in Harwood Heights is a premier gym and health institution located at 4633 North Olcott Avenue in Illinois, United States. Specializing in the martial art of Taekwondo, OTAUSA offers top-notch training and instruction for students of all ages and skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Join us at OTAUSA - Taekwondo and start your journey towards a healthier and more confident you.
Bma Martial Arts
BMA Martial Arts is a premier health institution located in Bridgeview, Illinois, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals while learning valuable self-defense skills. Join us at BMA Martial Arts and embark on a journey to improve your health and well-being through the practice of martial arts.
Family Martial Arts
Family Martial Arts is a premier health institution located at 8537 West 191st Street in Mokena, Illinois. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels, with a focus on promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping families improve their overall well-being through the practice of martial arts. Join us at Family Martial Arts and start your journey towards a healthier lifestyle today!
Chang's Taekwondo
Chang's Taekwondo is a premier martial arts institution located in Glenview, Illinois, United States. Our dedicated instructors offer top-notch training in the ancient Korean art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. With a spacious facility located at 4324 Di Paolo Center, students of all ages and skill levels can enjoy a welcoming and supportive environment to learn and grow. Join us at Chang's Taekwondo for a transformative experience that will enhance your overall health and well-being.
Powell's Way of Kenpo
Powell's Way of Kenpo is a renowned health institution located at 1921 South Mannheim Road in Westchester, Illinois, United States. Specializing in the practice of Kenpo, this institution offers a holistic approach to physical and mental well-being through martial arts training. With a focus on self-defense, discipline, and overall fitness, Powell's Way of Kenpo provides a welcoming and supportive environment for individuals of all ages and skill levels. Join us on the path to better health and confidence at Powell's Way of Kenpo.
Martial Arts
Martial Arts is a dynamic and engaging health institution located at 7105 West Addison Street in Chicago, Illinois. Our expert instructors offer a wide range of martial arts classes, including karate, taekwondo, and jiu-jitsu, designed to improve physical fitness, mental focus, and self-discipline. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and ages. Join us at Martial Arts and embark on a journey to enhance your overall well-being and unleash your full potential.
Brasa Jiu-Jitsu Highwood
Brasa Jiu-Jitsu Highwood is a premier health institution located at 432 Green Bay Road in Highwood, Illinois, United States. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to compete, Brasa Jiu-Jitsu Highwood has a program tailored to meet your needs. Join us and experience the physical and mental benefits of practicing this dynamic martial art.
Kodenkan Academy of Martial Arts
The Kodenkan Academy of Martial Arts is a renowned institution located at 20712 Western Avenue in Olympia Fields, Illinois, United States. Known for its focus on health and wellness, this academy offers a variety of martial arts classes for students of all ages and skill levels. With experienced instructors and a supportive community, students can learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, the Kodenkan Academy of Martial Arts provides a welcoming and empowering environment for all.
Max Martial Arts
Max Martial Arts is a premier health institution located at 7639 North Milwaukee Avenue in Niles, Illinois. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Max Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you.
Rally Point Endeavors of Deerfield
Rally Point Endeavors of Deerfield is a gym and health institution located at 151 South Pfingsten Road, Deerfield, Illinois, United States. Our workouts are designed to empower people and promote a healthy lifestyle in a supportive group environment. Whether you are a beginner or experienced, our personalized coaching will help you achieve your fitness goals. Our coach-led group fitness classes focus on cardio endurance, muscular stamina, and core durability, with an emphasis on challenging yourself physically and mentally. We also offer one-on-one training with experienced trainers to create a customized program tailored to your goals. Join us for a free intro session to tour the gym, meet our coaches, and start your fitness journey. With consistency and commitment, you will see improvements in your fitness level quickly. Our community of like-minded individuals supports each other on the journey to living better lives. Fill out the form on our website to schedule your free intro session and discover the perfect membership option for your needs.
Gracie Barra Brazilian Jiu-Jitsu & Self Defense
Gracie Barra Brazilian Jiu-Jitsu & Self Defense is a premier health institution located at 55 Waukegan Road in Deerfield, Illinois, United States. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch self-defense training for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can expect to improve their physical fitness, mental discipline, and self-confidence while learning valuable self-defense techniques. Join Gracie Barra Brazilian Jiu-Jitsu & Self Defense today and start your journey to a healthier, safer lifestyle.
Kung Fu Power
Kung Fu Power is a premier health institution located at 1770 1st Street in Highland Park, Illinois, United States. Our expert instructors offer traditional Kung Fu training that focuses on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner or an experienced martial artist, our classes are designed to challenge and empower you. Join us at Kung Fu Power and unleash your inner strength today!
Diversey Martial Arts Academy
Diversey Martial Arts Academy is a premier health institution located in Chicago, Illinois. Our academy is dedicated to providing top-notch martial arts training to students of all ages and skill levels. Our experienced instructors are committed to helping students reach their full potential through a combination of physical fitness, self-defense techniques, and mental discipline. Whether you are looking to improve your physical fitness, boost your self-confidence, or learn valuable self-defense skills, Diversey Martial Arts Academy has a program for you. Come visit us at 5704 West Diversey Avenue and see why we are the leading martial arts academy in Chicago.
All American Academy/AKA Combat-Do
All American Academy, also known as Combat-Do, is a health institution located at 5631 West 16th Street in Cicero, Illinois, United States. This academy offers a unique approach to fitness and wellness, combining traditional martial arts training with modern exercise techniques. With a focus on physical and mental well-being, Combat-Do provides a supportive and challenging environment for individuals of all fitness levels to achieve their health goals. Whether you are looking to improve your strength, flexibility, or overall health, All American Academy/AKA Combat-Do is the perfect place to start your journey towards a healthier lifestyle.
Classical Tai Chi & Qigong
Classical Tai Chi & Qigong is a health institution located at 9000 W College Parkway in Palos Hills, Illinois, United States. We welcome everyone who is looking to improve their health and well-being. Whether you want to feel more relaxed, reduce stress, or bring more joy and peace into your life, our programs can help you achieve your goals. Tai Chi, also known as Taiji, is an internal martial art that offers numerous health benefits. It can be used for self-defense, but its primary focus is on improving physical and mental well-being. Medical professionals and researchers worldwide have recognized the positive effects of Tai Chi and Qigong, two internal systems of holistic medicine. The National Institutes of Health have also endorsed the practice of Tai Chi and Qi Gong for better health.
North Shore Martial Arts
North Shore Martial Arts is a premier health institution located at 6103 Dempster Street in Morton Grove, Illinois. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn how to protect yourself, North Shore Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you!
North Shore Dojo
North Shore Dojo is a health institution located at 2081 Johns Court in Glenview, Illinois. Our dojo offers a variety of classes and training programs focused on improving physical and mental well-being. Whether you are a beginner or an experienced martial artist, our experienced instructors are dedicated to helping you reach your fitness and self-defense goals. Join us at North Shore Dojo and start your journey towards a healthier and more confident you.
Tae Kwon Do Kick-Boxing
Tae Kwon Do Kick-Boxing is a premier health institution located in Chicago, Illinois, United States. Our expert instructors offer a unique blend of traditional Tae Kwon Do and dynamic Kick-Boxing techniques to provide a high-intensity workout that improves both physical fitness and mental well-being. Whether you are looking to increase your strength, flexibility, or overall endurance, our classes cater to all levels of experience. Join us at Tae Kwon Do Kick-Boxing and kick your fitness goals into high gear!
Enso Karate - Oak Park Dojo
Enso Karate - Oak Park Dojo is a premier health institution located at 1045 South Kenilworth Avenue in Oak Park, Illinois, United States. This dojo offers traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, students can expect to improve their strength, flexibility, and overall well-being while learning the art of karate. Whether you are a beginner or an experienced martial artist, Enso Karate - Oak Park Dojo provides a welcoming and supportive environment for all who are looking to enhance their physical and mental health through the practice of karate.
Temple of Kung Fu
The Temple of Kung Fu is a premier health institution located at 1515 Lake Cook Road in Northbrook, Illinois, United States. Offering traditional and modern training methods, our experienced instructors provide a comprehensive approach to physical fitness, mental wellness, and self-defense. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and ages. Join us at the Temple of Kung Fu and unlock your full potential through the ancient art of martial arts.
ALL IN Lacrosse
ALL IN Lacrosse is a premier health institution located at 600 Waukegan Road in Northbrook, Illinois. As a leading provider in lacrosse training and development, ALL IN Lacrosse offers top-notch programs for players of all skill levels. With a focus on physical fitness, mental toughness, and overall well-being, ALL IN Lacrosse is dedicated to helping athletes reach their full potential on and off the field. Join us today and experience the difference at ALL IN Lacrosse.
Cardenas Taekwondo
Cardenas Taekwondo is a premier health institution located at 3054 North Central Avenue in Chicago, Illinois. We offer top-notch Taekwondo classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are a beginner or an advanced student, Cardenas Taekwondo is the perfect place to achieve your health and wellness goals. Join us and experience the benefits of this traditional Korean martial art in a supportive and welcoming environment.
Woori Taekwondo & Hapkido Academy Homewood
Woori Taekwondo & Hapkido Academy Homewood is a premier martial arts institution located in Homewood, Illinois. Our academy focuses on promoting physical and mental well-being through the practice of Taekwondo and Hapkido. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Join us at 18029 Dixie Highway to start your journey towards better health and self-defense skills today.
A Center for the Martial Arts
A Center for the Martial Arts is a premier health institution located at 10717 South Roberts Road in Palos Hills, Illinois, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional martial arts techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our center provides a supportive and motivating environment for growth and development. Join us at A Center for the Martial Arts and embark on a journey towards improved health and wellness today!
Academy of Creative Movement
The Academy of Creative Movement, located at 15930 75th Court in Tinley Park, Illinois, is a gym and health institution dedicated to helping individuals of all ages achieve physical, mental, and spiritual development through the practice of yoga. Founded by Donna Furmanek, a Certified Iyengar Yoga Teacher, the academy offers a variety of classes and programs aimed at promoting overall wellness and healthy living. The institution offers pre-recorded classes introducing participants to Iyengar Basics, as well as personalized yoga packages to support a lifelong practice. With a focus on movement, nurturing learning environments, and opportunities for creative expression, the Academy of Creative Movement aims to help individuals experience the profound healing benefits of yoga.
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