The 30 Best Injuries prevention in Illinois

Michele Foster, Health & Wellness Ambassador, is a leading institution specializing in health and physiotherapy services. Located at 1285 Stonegate Road in Algonquin, Illinois, United States, our team of dedicated professionals is committed to providing personalized care and support to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our experienced staff is here to help you every step of the way. Visit us today to experience the difference of Michele Foster, Health & Wellness Ambassador.

UR Boxing is a premier gym located at 920 South McLean Boulevard in Elgin, Illinois. Specializing in boxing training and fitness, UR Boxing offers a wide range of classes and programs for individuals of all skill levels. Whether you are a seasoned boxer looking to sharpen your skills or a beginner looking to get in shape, UR Boxing has something for everyone. With top-notch trainers and state-of-the-art equipment, UR Boxing is dedicated to helping you reach your fitness goals and unleash your inner champion. Join us today and experience the thrill of boxing at UR Boxing.

MMA Stop is a premier gym and health institution located at 16101 Weber Road in Crest Hill, Illinois. Our state-of-the-art facility offers a wide range of fitness classes and training programs, with a focus on mixed martial arts (MMA) techniques. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to help you reach your goals. Join us at MMA Stop and take your fitness to the next level!

Team Dragon Taekwondo is a premier health and physiotherapy institution located in Grayslake, Illinois, United States. Our dedicated team of experienced professionals provides top-notch Taekwondo training and physiotherapy services to help individuals of all ages achieve their health and fitness goals. Whether you are looking to improve your physical well-being, recover from an injury, or simply maintain a healthy lifestyle, Team Dragon Taekwondo is here to support you every step of the way. Visit us at 401 Illinois 83 to experience the benefits of our expert care and personalized approach to health and wellness.

DuPage Cheer & Power Tumbling is a premier gym located at 1863 North Neltnor Boulevard in West Chicago, Illinois. Specializing in cheerleading and power tumbling, this institution offers top-notch training and coaching for athletes of all ages and skill levels. With a focus on building strength, agility, and teamwork, DuPage Cheer & Power Tumbling is the perfect place to hone your skills and reach your full potential. Additionally, DuPage Cheer & Power Tumbling is part of a larger network of gyms, including Element in Tinley Park, all with the same vision of promoting health and fitness through cheer and tumbling. Please note that both DuPage and Element gyms will be closed for spring break from March 25th to April 1st, with classes resuming on April 2nd. Thank you and enjoy your week off!

Simplistic Holistics is a gym and health institution located at 333 West State Road in Island Lake, Illinois, United States. Our focus is on simplifying health and wellness, with an emphasis on balance, strength, and corrective exercises. We believe in the importance of maintaining muscle strength to prevent injuries, especially as we age. Our weight circuits are designed to help you stay healthy now and in the future. In addition to strength training, we offer corrective exercises to address muscle compensations caused by our sedentary lifestyles. Whether you suffer from knee, hip, back, shoulder, or neck pain, our exercises can help alleviate these issues. We also offer massage therapy services to target chronically tight muscles and improve mobility. Our massage rates are affordable, starting at $50 for a 30-minute session.

D1 Training Bloomingdale is not your typical gym - we are a results-driven training facility located at 400 Army Trail Road in Bloomingdale, Illinois. Our experienced team of trainers is dedicated to helping athletes of all levels achieve their fitness goals and improve their performance on the field. Our state-of-the-art facility is equipped with the same equipment used by professional athletes, and our training programs are backed by sports science. Whether you're looking to train as a family, one-on-one, or improve your performance on the field, we have the program for you. Join us today and experience the D1 difference!

Victory MMA Academy in Arlington Heights is a top-notch gym and health institution located at 764 West Algonquin Road in Illinois, United States. Our facility offers a wide range of fitness classes and training programs for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced instructors are here to help you reach your goals. Join us at Victory MMA Academy and take your fitness journey to the next level!

Tensile Strength Studio is a premier gym and health facility located at 756 West Northwest Highway in Barrington, Illinois, United States. Our studio offers a wide range of fitness programs and classes to help you build strength, improve your health, and achieve your fitness goals. With state-of-the-art equipment and experienced trainers, we are dedicated to helping you reach your full potential. Contact us at 847-387-3610 to learn more about our services and how we can help you on your fitness journey.

Callaway Golf Fitness is a premier health institution located on Mack Road in Wheaton, Illinois, United States. Specializing in fitness programs tailored specifically for golfers, Callaway Golf Fitness offers a range of services to improve strength, flexibility, and overall performance on the golf course. With expert trainers and state-of-the-art equipment, golfers of all levels can enhance their game and prevent injuries through personalized workout routines. Whether you're a beginner or a seasoned pro, Callaway Golf Fitness is dedicated to helping you achieve your fitness goals and excel in your golf game.

The War Dog Wrestling Training Center, located at 7200 Janes Avenue in Woodridge, Illinois, is a health institution dedicated to helping wrestlers of all ages reach their athletic potential. Our approach focuses on hard work, fun, and fostering a love for the sport of wrestling. Our diverse team of coaches and athletes, of all genders and experience levels, come together to embrace competition, high expectations, and continuous improvement. At War Dog Training Center, we believe in developing wrestlers' technical and athletic abilities through a systematic coaching approach. Our coaches are committed to helping each individual athlete reach their full potential by focusing on fundamentals, positional awareness, and high-level chain wrestling techniques.

Kerri Pilates is a premier fitness institution located at 220 South Cook Street in Barrington, Illinois. Specializing in Pilates, this gym offers a range of classes and programs designed to improve strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Kerri Pilates is the perfect place to achieve your fitness goals. Whether you are a beginner or an experienced practitioner, Kerri Pilates welcomes individuals of all levels to join their community and experience the benefits of this popular exercise method.

Next Level Wrestling is a premier wrestling institution located at 51 East Plainfield Road in Countryside, Illinois, United States. This top-of-the-line facility offers state-of-the-art equipment and expert coaching to help wrestlers of all levels reach their full potential. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to take your skills to the next level, Next Level Wrestling has everything you need to succeed. Join us at this dynamic gym for a challenging workout and a supportive community that will push you to achieve your goals in the world of wrestling.

Alma Dance School LLC is located at 999 North Main Street in Glen Ellyn, Illinois, United States. We are Chicagoland’s only Cuban-method ballet studio, offering complete dance training at all levels. Join the Alma Dance family and discover the magic of ballet and dance with our range of classes designed to fit your schedule. Our programs focus on developing each student's unique talents and strengths, with personalized training and attention to detail. From recreational to pre-professional training, our instructors guide dancers through the discipline of Cuban-method ballet, focusing on body anatomy and injury prevention. Our students have the opportunity to grow in technique, confidence, and joy, supported by our passionate and experienced teachers. Experience world-class dance instruction and book your trial class today at Alma Dance School LLC.

HoliAthlete Academy, located at 401 Washington Boulevard in Mundelein, Illinois, is not your typical gym. We are a community of athletes who train intentionally to unlock our greatest potential. Our focus is on aligning the mind, body, and soul while surrounded by great people and trainers who push us to reach our maximum potential. At holiAthlete, we provide the tools, resources, and guidance necessary to increase performance in both mind and body. Our training environment allows for a focus on movement efficiency, stress reduction, and injury prevention to help each client reach their optimal level of fitness.

At Golf Done Right, located in Bolingbrook, Illinois, we believe in promoting health and wellness through the game of golf. Our facility offers expert instruction, personalized fitness programs, and cutting-edge technology to help golfers of all levels improve their game and overall well-being. Whether you're a beginner looking to learn the fundamentals or a seasoned player seeking to enhance your skills, Golf Done Right is the perfect place for you. Come visit us at 335 East Boughton Road and experience golf the right way.

North Shore Sports and Wellness, located at 550 Lake Cook Road in Deerfield, Illinois, is a family-owned institution that provides top-notch facilities and support for businesses in the sports, recreation, education, and food prep industries. Formerly known as the Sheri L. Berto Center, the facility has a rich history as the former practice and office home of the Chicago Bulls. With two large basketball courts, three volleyball courts, and various training areas, NSSW offers championship quality services for athletes of all levels. The institution also hosts athletic tournaments, league games, and special events that attract thousands of players, coaches, and spectators from the Chicagoland area and the Midwest. In addition, NSSW is home to Movement Revolution, a program that offers state-of-the-art personal training for individuals with neurological disorders, and Felicity Educational Services, a consulting firm that works with schools nationwide. With a large database of community members and visitors, NSSW welcomes partnerships with organizations that share their core values. Contact Gary at gary@northshoresportsandwellnes.com for more information on collaboration opportunities.

Iron Flag Athletic Performance Westmont is a top-notch gym located at Unit 20 East Chicago Avenue, Westmont, Illinois. Our team of elite coaches is dedicated to helping athletes reach their full potential by providing personalized training programs based on age, experience, and sport of choice. With a focus on proper movement patterns, injury prevention, and nutrition, we aim to unleash your inner athlete and help you perform at your best. Our programs cater to athletes of all levels, from JV to Elite, and we also offer expert-led group classes for a well-rounded fitness experience. Our state-of-the-art facility is equipped with the latest training advancements to ensure optimal performance. If you're looking to improve your speed, agility, and overall athletic ability, Redline Athletics is the place to be. Sign up for a free trial session and let our passionate coaches help you achieve your goals. Don't miss out on the opportunity to train with the best - reserve your spot today!

The Edge Sport Enhancement Training/Performance Therapy is a gym and health institution located at 1800 Johns Drive, Glenview, Illinois, United States. We focus on science-based Strength & Conditioning concepts to treat all our clients like athletes, regardless of their experience or fitness level. Our training environment is supportive, competitive, and fun, and we aim to promote self-confidence and self-improvement in all our clients. We cater to a diverse clientele, from middle school children to collegiate athletes to business professionals to full-time moms. Our 7000 sq/ft training facility offers a unique training experience that focuses on helping individuals reach their body's athletic potential through variations of load and fundamental movements. Our High School Strength & Conditioning program is designed to improve young athletes' overall athletic performance in a safe, competitive, and fun environment.

Overtime Sports is a premier health institution located at 200 Park Avenue in Clarendon Hills, Illinois, United States. We specialize in providing top-notch sports training, fitness programs, and wellness services to help individuals achieve their health and fitness goals. Our experienced trainers and coaches are dedicated to helping clients improve their physical performance, strength, and overall well-being. Whether you are an athlete looking to enhance your skills or someone looking to improve their health, Overtime Sports is the perfect place for you. Join us today and take your health and fitness to the next level!

Ball Park Sports Academy is a premier stadium located at 17650 Duvan Drive in Tinley Park, Illinois, United States. This state-of-the-art facility offers a variety of sports programs and training opportunities for athletes of all ages and skill levels. Whether you're looking to improve your game or just enjoy a fun day out with friends and family, Ball Park Sports Academy has something for everyone. Come experience the thrill of sports in a dynamic and welcoming environment at this top-notch institution.

SMART Golf & Fitness Instruction is a premier health institution located at 350 East 22nd Street in Lombard, Illinois, United States. Specializing in golf and fitness training, personalized programs, and custom club fitting, our mission is to help players of all abilities unlock their true potential on the course. At SMART Golf & Fitness, we offer a private club experience unlike any other, where members can share their passion for playing better golf. Whether you're a beginner or a seasoned pro, our goal is to help each member play their best golf by providing top-notch instruction and personalized programs.

Ultimate Gymnastics of Gurnee is a premier fitness facility located at 1018 Tri State Parkway in Gurnee, Illinois. As a gym specializing in gymnastics, our institution offers a wide range of programs and classes for all ages and skill levels. Our experienced coaches are dedicated to helping our members achieve their fitness goals while having fun and staying healthy. Whether you are a beginner looking to learn the basics or an experienced gymnast wanting to improve your skills, Ultimate Gymnastics of Gurnee has something for everyone. Come visit us and experience the ultimate in gymnastics and health!

College Park Athletic Club Strength & Conditioning, located at 2223 Half Day Road in Bannockburn, Illinois, is a premier gym focused on helping individuals achieve their sports performance, fitness, and general health goals. Our team of certified professionals in athletic training and sports development has experience working with Olympic athletes, professional players from the NHL, NFL, NBA, and MLB, collegiate athletes, and individual competitors seeking a performance edge. At College Park S&C, we offer individualized programming and workouts tailored to your specific goals, fitness levels, and movement abilities. Our coaches work closely with you to develop a program that includes basic movement, balance, agility, cardio endurance, and resistance/strength training to help you reach your full potential.

Toss Em Up Wrestling is a premier wrestling gym located at 402 South Lewis Avenue in Waukegan, Illinois. Our facility is dedicated to promoting the sport of wrestling and helping athletes of all levels improve their skills and achieve their fitness goals. Whether you are a beginner looking to learn the basics or a seasoned wrestler seeking advanced training, our experienced coaches and state-of-the-art equipment are here to support you. Join us at Toss Em Up Wrestling to challenge yourself, build strength, and unleash your full potential in a supportive and motivating environment.

Located in Highland Park, Illinois, WIN Performance is a top-notch gym and health institution dedicated to helping individuals achieve their fitness goals. Whether you're an athlete looking to gain a competitive edge or a professional aiming to lose weight, WIN Sports Performance has a proven track record of success. Partnering with Game 7 as their exclusive basketball skills trainer, WIN Performance offers personalized training programs tailored to each individual's needs and goals. With a team of experienced trainers, including former NFL players, WIN Performance focuses on pushing clients to their limits and helping them reach their full potential. From strength training to injury prevention, WIN Performance offers a comprehensive approach to fitness and wellness. Clients rave about the results they have seen, from improved athleticism to weight loss and overall better health.

Quest Performance Training is a premier gym and health institution located at 37 Sherwood Terrace in Lake Bluff, Illinois, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced trainers. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Quest Performance Training has the resources and support you need to succeed. Join us today and start your journey towards a healthier, happier you.

Edge Performance Golf Academy is a premier health institution located at 1734 Birch Road in Northbrook, Illinois, United States. Our academy specializes in providing top-notch training and coaching for golf enthusiasts of all skill levels. With state-of-the-art facilities and experienced instructors, we offer personalized programs to help improve your golf game and overall physical health. Join us at Edge Performance Golf Academy and take your game to the next level!

EFT Sports Performance is a premier fitness institution located in Highland Park, Illinois. Our state-of-the-art gym offers a wide range of amenities and services to help you achieve your fitness goals. From group classes to personal training sessions, our experienced trainers are dedicated to helping you reach your full potential. Whether you are looking to improve your strength, endurance, or overall health, EFT Sports Performance has everything you need to succeed. Visit us at 1630 Old Deerfield Road and start your fitness journey today.

Andrew Karlson - Golf Instructor is a premier golf instruction facility located at 2851 Willow Road in Northbrook, Illinois, United States. With a focus on health and wellness, Andrew Karlson offers expert coaching and personalized training programs to help golfers of all levels improve their game. Whether you are a beginner looking to learn the fundamentals or an experienced player seeking to refine your skills, Andrew Karlson is dedicated to helping you reach your full potential on the golf course. Book a lesson today and start your journey to better golfing health with Andrew Karlson.