Iron Flag Athletic Performance Westmont

"Coach Jared and his team are outstanding with all ages. My son (8) has been working with Jared and his team for a year now. Helping to improve his skills for sports (strength, speed, agility, overall fitness). I have seen vast improvement and my son enjoys going. I love seeing that they are teaching the children lifelong skills that they can use growing up to workout and stay fit, helping them improve in their sports, but also keeping it fun, engaging, competitive, and enjoyable. My input of goals and expectations that I wanted to see improvement with my son was definitely noticeable, and not just by me, but by his coaches, too! *Side plus - you can even workout and take a class while your child is in their class, WIN-WIN!"

"I had the privilege of working out at Iron Flag Athletic Performance all throughout high school and middle school. Jared and his staff create an atmosphere that is more than an ordinary gym, it’s a close knit community. It’s a place where you will be pushed to be the best version of yourself physically and mentally. I am forever grateful to Jared and his staff for all their support and dedication."

"When looking for a place for my son to train I was lucky to find Iron Flag from the time my son and I walked in the facility we were treated like family and my son soon found out it also took hard work to be in the family. Iam a very proud and happy parent for the knowledge and training John provides my son daily and it has increased his speed and strength tremendously and most importantly he has made some wonderful people along the way. Thank you iron flag for motivating and training my son to be the best on the field and off."

"My son Collins aka Hot Sauce started at Iron Flag in Feb of 2021 primarily for offseason football training. He was 10 years of age then. Iron Flag recommended a development program based on his age with a very flexible schedule. Hot Sauce began training and realized the challenge. He also commented it was not easy (lol)! His coaches pushed and motivated to achieve various physical goals instilling an ethic of Hard Work creates Great Results! He met other children his age during the workouts and developed friendships with many as well as with the staff (Coach Seth) The following football camp was tough in the heat but Hot Sauce never missed a beat as he was physically ready. He continues to train at Iron Flag to complement not only football, but now track and field. Coaches Jared, Kelly and staff have not only developed Hot Sauce in the physical sense but have also contributed with instilling life values such as commitment, friendship, character and integrity. Thank you Iron Flag! Andrew Miles"

"As a parent I wanted the boys (ages 13 and 11) to have a safe environment where they could learn proper technique while improving their speed, strength and explosiveness. Iron Flag Athletic Performance far exceeded my expectations. The owners of the gym care about the athletes they train and the coaching staff is impressive, disciplined and engaging. My boys have thrived at this gym and are noticeably stronger, but more importantly, they are more confident, have an enhanced level of mental toughness, and understand that reaching your goals requires discipline and hard work. The boys beg me to go to AP, and have even started reaching for more nutritious food on their own, in order to improve their performance. I can’t recommend this place enough - Iron Flag Athletic Performance feels like a second home to my boys."