College Park Athletic Club Strength & Conditioning 2223 Half Day Road, Bannockburn, IL 60015
About the Business
College Park Athletic Club Strength & Conditioning, located at 2223 Half Day Road in Bannockburn, Illinois, is a premier gym focused on helping individuals achieve their sports performance, fitness, and general health goals. Our team of certified professionals in athletic training and sports development has experience working with Olympic athletes, professional players from the NHL, NFL, NBA, and MLB, collegiate athletes, and individual competitors seeking a performance edge.
At College Park S&C, we offer individualized programming and workouts tailored to your specific goals, fitness levels, and movement abilities. Our coaches work closely with you to develop a program that includes basic movement, balance, agility, cardio endurance, and resistance/strength training to help you reach your full potential.
We provide private and semi-private training options for both youth athletes and adults, with classes designed to challenge and improve performance for various sports and daily activities. Membership is not required for private training or small groups, although CPAC members receive discounted prices on adult training groups and have access to the Strength & Conditioning facility during regular hours.
For junior tennis players, off-court training is integrated into their memberships, with small or large group classes focusing on balance, movement, agility, plyometrics, and resistance training to complement their on-court efforts.
If you're interested in enhancing your sports performance, fitness, or overall health, College Park Athletic Club Strength & Conditioning is the place for you. Fill out the form on our website to connect with one of our coaches and start your journey towards achieving your goals. We prioritize the privacy and security of your personal information, using it solely for club communications. Thank you for considering College Park Athletic Club for your training needs.
Photos
Location & Phone number
2223 Half Day Rd, Bannockburn, IL 60015, United States
Hours open
Monday:
6:00 AM - 10:00 PM
Tuesday:
6:00 AM - 10:00 PM
Wednesday:
6:00 AM - 10:00 PM
Thursday:
6:00 AM - 10:00 PM
Friday:
6:00 AM - 10:00 PM
Saturday:
7:00 AM - 6:00 PM
Sunday:
7:00 AM - 6:00 PM
Reviews
"I’ve been training with Maddie for about 3 months now and it’s been amazing!! Maddie works with me to better my tennis performance every time I train with her, and I can for sure see improvements in my game! Her positive attitude and motivating comments make training with her well worth my time! Everyone in the gym is supportive and has a good attitude. The gym is very clean and so is the entire facility. If you’re looking for a place to start working out, I definitely recommend coming here!"
"I had the privilege of working with Jared Cruz as my personal trainer, and I can confidently say that he is nothing short of exceptional. With an impressive background as a former University of Illinois football team member and a dedicated powerlifting competitor, Jared brings a wealth of athletic expertise to his role as a personal trainer. Jared's athletic prowess is evident in every session, making him an ideal choice for individuals seeking a trainer with a strong foundation in sports and fitness. His experience as a walk-on to the University of Illinois football team reflects not only his commitment but also his ability to overcome challenges. This determination translates seamlessly into his training sessions, inspiring clients to push their limits and achieve their fitness goals. What sets Jared apart is his unparalleled accommodation to clients of all skill levels. Whether you are a beginner taking your first steps into the world of fitness or an experienced athlete looking to enhance your performance, Jared tailors his workouts to suit individual needs. His approach is both encouraging and adaptive, ensuring that each session is challenging yet attainable. One of Jared's standout qualities is his commitment to powerlifting, and this expertise adds a unique dimension to his training style. He incorporates strength training techniques that are not only effective but also grounded in his personal experience as a powerlifting competitor. This approach allows clients to benefit from a well-rounded and results-driven fitness regimen. Beyond the physical aspect, Jared is a personable and motivating trainer. His positive attitude and genuine interest in his clients' progress create a supportive environment that fosters success. He understands that fitness journeys are unique to each individual, and his ability to connect with clients on a personal level sets him apart in the realm of personal training. Jared Cruz is an outstanding personal trainer who combines athleticism, adaptability, and a genuine passion for helping clients reach their fitness goals. Whether you're a seasoned athlete or a beginner, Jared's expertise and personalized approach make him an excellent choice for anyone seeking a transformative fitness experience. I highly recommend Jared Cruz to anyone looking to elevate their fitness journey with a dedicated and knowledgeable personal trainer."
"It's been a little over half a year since I've started working with Jared and he's helped me tremendously both on and off the court. His positive attitude and genuine passion for helping others succeed makes his workouts both effective and enjoyable. I always feel motivated to push myself knowing that Jared believes in my potential, and I cannot express how grateful I am for the positive impact he's had on my tennis and fitness journey."
"I've been working with Jared since October of 2023. He is the best trainer I've had and shows a lot of professionalism. His personalized approach to my goals, combined with motivating workouts, helped me achieve results faster than I anticipated. Highly recommended for anyone seeking dedicated and effective fitness guidance."
"I have been working with Jared for over a year now and his workout programming has allowed me to make significant leaps in my strength and conditioning. He is very knowledgable in his profession and is able to answer any questions about fitness and how it applies to strength and athletics. Any time I faced an injury he was able to change our workouts and programming which allowed continual improvement in strength as well as promoting recovery. Additionally, he is extremely motivated and always pushes those around him to give 100% effort and to be the best versions of themselves."
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