The 30 Best Fitness improvement programs in Illinois

OTAUSA - Taekwondo in Buffalo Grove is a premier gym and health institution located at 1174 McHenry Road in Buffalo Grove, Illinois. Specializing in the martial art of Taekwondo, this facility offers top-notch training for individuals of all ages and skill levels. With experienced instructors and a supportive environment, students can improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner aiming to enhance your technique, OTAUSA - Taekwondo is the perfect place to achieve your goals. Join us today and experience the benefits of this traditional Korean martial art.

Punch Out Boxing is a premier gym located at 330 South Main Place in Carol Stream, Illinois. This institution specializes in providing top-notch boxing training and fitness classes to help individuals achieve their health and wellness goals. With experienced trainers and state-of-the-art facilities, Punch Out Boxing offers a dynamic and challenging workout experience for all fitness levels. Whether you're looking to learn the art of boxing, improve your physical fitness, or simply have fun while getting in shape, Punch Out Boxing is the perfect place for you. Join us today and start punching your way to a healthier and stronger you!

Gurnee Martial Arts Academy, located at 1810 North Delany Road in Gurnee, Illinois, is a premier health institution dedicated to providing top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors offer a wide range of classes, including self-defense, karate, taekwondo, and more, to help students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Gurnee Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Red Dragon Martial Arts of Waukegan is a premier health institution located at 3200 Sunset Avenue in Waukegan, Illinois, United States. Our facility offers top-notch martial arts training in a supportive and motivating environment. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Red Dragon Martial Arts of Waukegan and embark on a journey towards improved health and well-being.

I Flip N Dance is a premier gym and health institution located at 10350 Rising Court in Woodridge, Illinois, United States. Our facility offers a wide range of dance and fitness classes for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or coordination, our experienced instructors are here to help you reach your goals. Come join us at I Flip N Dance and start your journey to a healthier, happier you!

Crazy Monkey Midwest Martial Arts is a dynamic institution located at 5823 Lenox Road in Lisle, Illinois. Specializing in the art of martial arts, this health-focused establishment offers a unique and exciting approach to physical fitness and self-defense. With experienced instructors and a welcoming atmosphere, students of all skill levels can improve their strength, agility, and confidence through the practice of Crazy Monkey Midwest Martial Arts. Join us today and unleash your inner warrior!

Edge IQ Skating is a cutting-edge institution located in Wheaton, Illinois, United States, dedicated to providing top-notch skating instruction and promoting overall health and wellness. Our experienced coaches offer personalized training programs to help students improve their skating skills, agility, and endurance. Whether you are a beginner looking to learn the basics or an advanced skater aiming to enhance your technique, Edge IQ Skating has a program tailored to meet your needs. Join us at our state-of-the-art facility at 20 Danada Square West and take your skating to the next level!

HealthTrack Sports Wellness is a premier gym and health facility located in Glen Ellyn, Illinois, United States. With state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes, HealthTrack is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your fitness level, lose weight, or simply maintain a healthy lifestyle, HealthTrack offers a supportive and motivating environment to help you succeed. In addition to fitness amenities, HealthTrack also provides wellness services such as massage therapy, nutrition counseling, and physical therapy to ensure that members are able to take a holistic approach to their health. Visit HealthTrack Sports Wellness today and start your journey to a healthier, happier you.

Midwest Strength & Performance is a premier gym and health institution located at 820 East Roosevelt Road in Wheaton, Illinois. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, improve endurance, or just stay in shape, we have everything you need to succeed. Join us at Midwest Strength & Performance and take your fitness journey to the next level.

T Elite Martial Arts is a premier health institution located at 4411 Old Grand Avenue, Gurnee, Illinois, United States. We offer top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, T Elite Martial Arts has something for everyone. Join us and unleash your full potential in a safe and welcoming community.

On Mission Martial Arts is a premier health institution located at 4500 Illinois 173 in Zion, Illinois, United States. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, On Mission Martial Arts has a program for you. Join us today and embark on a journey towards a healthier, happier you.

Evolution MMA Chicago - Schaumburg is a premier gym and health institution located at 1207 Remington Road in Schaumburg, Illinois. Specializing in Mixed Martial Arts (MMA), the facility offers classes in Jiu-Jitsu, Boxing, and Muay Thai/Kickboxing. With one of the largest jiu-jitsu competition teams and golden gloves boxing teams in the Chicagoland area, Evolution MMA is the perfect place to get in shape, learn new skills, or pursue a career as a fighter. The institution has recently added fundamentals classes to its schedule, catering to beginners and providing a solid foundation for all students. Whether you're interested in improving your fitness, learning self-defense, or becoming a professional athlete, Evolution MMA has something for everyone. Sign up today and receive a free week of classes, including Kickboxing and Muay Thai, to experience the top-rated instructors and facilities for yourself. Don't settle for an ordinary fitness gym when you can join Evolution MMA and transform your body and mind through martial arts training.

Infinity Dance is a premier dance and fitness institution located in Schaumburg, Illinois. Our yearly recital is a highly anticipated event, showcasing the talent and hard work of our students. Our experienced instructors are dedicated to providing a positive and nurturing environment for dancers of all ages and levels. Our state-of-the-art studio features sprung wood floors, ensuring a safe and supportive space for dancers to learn and grow. Whether you are interested in Ballet, Tap, Jazz, Contemporary, Hip Hop, or fitness classes such as Yoga, Zumba, Pilates, or Cardio Jam, we have something for everyone.

Athletic Sports is a premier sports institution located at 22 East Burlington Avenue in La Grange, Illinois, United States. Offering a wide range of athletic programs and training facilities, Athletic Sports is dedicated to helping athletes of all ages and skill levels reach their full potential. With expert coaches and state-of-the-art equipment, athletes can improve their skills in various sports such as basketball, soccer, volleyball, and more. Whether you are looking to improve your game, stay fit, or compete at a high level, Athletic Sports is the perfect place for you. Join us today and take your athletic abilities to the next level!

SPENGA Bloomingdale is a premier gym and health institution located at 148 East Lake Street in Bloomingdale, Illinois. Our facility offers a unique workout experience that combines spin, strength training, and yoga for a comprehensive and effective fitness routine. With top-of-the-line equipment, experienced instructors, and a welcoming atmosphere, SPENGA Bloomingdale is the perfect place to achieve your fitness goals and improve your overall health. Join us today and experience the SPENGA difference!

Barakah Judo - IL, located at 1114 North Arlington Heights Road in Arlington Heights, Illinois, is a health institution dedicated to promoting the ancient Japanese martial art of Judo. More than just a sport, Judo is a way of life that instills discipline, respect, and physical well-being. At Barakah Judo, we offer a transformative journey for those seeking self-defense skills, a competitive outlet, or personal growth. Our experienced coaches are committed to helping you reach your goals, whether it's improving fitness, learning self-defense, or competing in Judo Tournaments. We guarantee results with our training program if you put in the effort.

Elite Athletic Development | CrossFit Arlington Heights is a premier gym and health institution located in Arlington Heights, Illinois. Our facility at 12 West College Drive offers top-notch equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to get in shape or an experienced athlete wanting to take your training to the next level, our CrossFit program will challenge and support you every step of the way. Join our community of dedicated individuals and experience the benefits of Elite Athletic Development today.

Come join our Tai Chi class at 235 East Beech Drive in Schaumburg, Illinois! Tai Chi is a gentle form of exercise that promotes relaxation, balance, and overall well-being. Our experienced instructors will guide you through the movements, helping you to improve your flexibility, strength, and mental focus. Whether you are a beginner or have been practicing for years, our class is suitable for all levels. Come and experience the benefits of Tai Chi for your health and vitality.

Gorilla Baseball Academy/Gorilla Athletic Training is a premier sports facility located at 958 Corporate Woods Parkway in Vernon Hills, Illinois. This state-of-the-art institution offers top-notch gym and health services for athletes of all levels. With expert trainers and cutting-edge equipment, Gorilla Baseball Academy/Gorilla Athletic Training is the perfect place to improve your skills and reach your fitness goals. Whether you're a seasoned athlete or just starting out, this facility provides a supportive and motivating environment to help you succeed. Come join us and unleash your inner gorilla!

Sky Centers Martial Arts is a health institution located at 112 West Saint Charles Road in Lombard, Illinois, United States. Our facility is dedicated to helping individuals reach their full potential through martial arts training. With a focus on supporting our students and creating a strong sense of community, Sky Centers Martial Arts is like a big family of friends. Our expert instructors are passionate about what they do and are committed to helping each student build focus, determination, confidence, respect, and appreciation for others. Whether you are a child or an adult, our classes offer not only karate skills but also valuable life lessons.

Tumbling Times is a premier gym and health facility located at 400 South Rohlwing Road in Addison, Illinois, United States. Our state-of-the-art facility offers a wide range of tumbling and fitness classes for all ages and skill levels. Whether you're looking to improve your tumbling skills, increase your strength and flexibility, or just have fun and stay active, Tumbling Times has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals in a safe and supportive environment. Join us at Tumbling Times and take your fitness to the next level!

The School of Dance & Movement at Bensenville Park District is a premier institution located in Bensenville, Illinois, United States. Our facility, situated at 1000 West Wood Avenue, offers a wide range of dance and movement classes for all ages and skill levels. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to improve your technique, our experienced instructors are here to help you reach your fitness and wellness goals. Join us at our state-of-the-art gym and health facility and discover the joy of movement at the School of Dance & Movement.

Gracie Barra East Naperville is a health institution located at 2801 Ogden Avenue, Lisle, Illinois, United States. Through their Brazilian Jiu-Jitsu program, students will not only learn self-defense techniques but also gain valuable life skills. The institution believes in supporting each student in reaching their individual goals and unlocking their true potential. Whether you are looking to improve your physical fitness, reduce stress, or build self-confidence, GB BJJ can help you achieve your objectives. In addition to martial arts training, students will learn problem-solving skills that can be applied in all aspects of life. Gracie Barra East Naperville welcomes individuals of all ages and backgrounds, including females who can benefit from learning self-defense techniques. Join Gracie Barra East Naperville and embark on a journey of personal growth and empowerment.

Midwest Strength & Performance in Lisle, Illinois is a premier health institution dedicated to helping individuals achieve their fitness and wellness goals. Located at 5403 Patton Drive, this facility offers a wide range of services including personal training, group fitness classes, nutrition counseling, and more. With a team of experienced and certified professionals, clients can expect personalized attention and support to help them reach their full potential. Whether you are looking to build strength, improve endurance, or enhance overall health, Midwest Strength & Performance is committed to helping you succeed.

Strickly Strength is a premier health institution located at 2842 South State Street in Lockport, Illinois, United States. We specialize in providing top-notch strength training programs to help individuals achieve their fitness goals and improve their overall health. Our experienced trainers are dedicated to helping clients build muscle, increase endurance, and boost confidence through personalized workout plans and expert guidance. Join us at Strickly Strength and take the first step towards a stronger, healthier you.

Irving Pilates Club is a premier gym and health institution located at 703 Richards Street in Joliet, Illinois, United States. Our club offers a range of Pilates classes and fitness programs designed to help members achieve their health and wellness goals. With state-of-the-art equipment, experienced instructors, and a welcoming atmosphere, Irving Pilates Club is the perfect place to improve your strength, flexibility, and overall fitness. Join us today and start your journey to a healthier, happier you!

KI Martial Arts, located at 2055 South Lake Street in Mundelein, Illinois, is a health institution offering an inspiring martial arts program for the entire family. Led by Grand Master Sin Seok Jeong, our dynamic program focuses on building self-confidence, self-esteem, focus, and fitness for children and adults alike. Our instructors are patient and genuine, helping students of all levels make observable improvements in various aspects of their lives. Our institution is more than just a gym or activity center - it is a place of self-improvement physically, mentally, emotionally, spiritually, and socially. We pride ourselves on creating a family-like environment where members can safely build lean muscle, burn fat, gain flexibility, and relieve stress. Children benefit from increased focus, self-esteem, and a passion for self-improvement through our martial arts classes.

At Golf Done Right, located in Bolingbrook, Illinois, we believe in promoting health and wellness through the game of golf. Our facility offers expert instruction, personalized fitness programs, and cutting-edge technology to help golfers of all levels improve their game and overall well-being. Whether you're a beginner looking to learn the fundamentals or a seasoned player seeking to enhance your skills, Golf Done Right is the perfect place for you. Come visit us at 335 East Boughton Road and experience golf the right way.

Martial Arts Taekwondo is a premier health institution located at 815 South Finley Road in Lombard, Illinois, United States. We offer top-notch training in the ancient Korean martial art of Taekwondo, focusing on discipline, self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us today and unleash your inner warrior!

Fred Astaire Dance Studios in Glen Ellyn, Illinois is the perfect place to experience the joy of ballroom dancing. Located at 19 Park Boulevard, our studio offers a welcoming and non-judgmental atmosphere where you can learn and grow as a dancer. Whether you're looking to improve your physical fitness, socialize with others, or simply have fun, our experienced instructors are here to help you achieve your goals. Since 1947, we have been dedicated to enriching lives through the power of dance. Come join our FADS community and discover the many benefits of ballroom dancing. Start your dance journey today and see why there's no good reason not to dance at Fred Astaire Dance Studios - Glen Ellyn.