SPENGA Bloomingdale,

148 East Lake Street, Bloomingdale, IL 60108

"I cannot say enough positive things about SPENGA Bloomingdale. From the owner, to the instructors, to the front desk staff - they all create an incredible atmosphere that you look forward to walking into the studio everyday. The instructors not only challenge you but also help to motivate everyone to be their best. It’s more than a place to simply workout, it’s also a community. SPENGA Bloomingdale is for everyone and it is the Best Werkout Ever! Give it a try - you won’t be disappointed!"

"Spenga offers the perfect workout trifecta. Most specialized workout facilities completely ignore the benefits and importance of yoga. Spenga builds it into their circuit - every workout is 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga. The 3 holy grails of prolonged health and fitness! The instructors are amazingly supportive and kind. Fitness levels of the clientele vary from very fit, to people working out for the very first time. There’s no intimidation factor walking in here. Each workout can be modified to match your personal fitness level, and your Spin “zones” will automatically adjust based on your performance. I’ve been coming here for 2 1/2 years, as have many others who workout here (if not longer). It’s a great gym for both beginners and advanced athletes. Also, did I mention the yoga?!"

"Absolutely love this place! Incredible instructors who continually push us to better ourselves both physically and mentally and make it so fun! There is also an incredible sense of community where members have formed great friendships and continually support each other. It is The Best Werkout Ever!"

"Great staff! Very kind and motivating. Studio is always clean and well-kept. Easy to get to and parking is close and accessible. Your first class is free so come and try it out!"

"For me SPENGA is my happy place. There are not many places I’d feel this comfortable walking into looking my worse & some days feeling my worse. But the community at Bloomingdale makes you feel strong & proud of every little accomplishment. By the time the session is over, I’m like wow, I just did that & everyone else is like, yes yes we did. There is no judgment in this space only encouragement. You are there to do what you can at your own pace. The format is 20mins of spin, 20mins of strength & 20 mins of yoga. The Best Workout Ever. I look back to when I started my SPENGA journey only to see how far I’ve come & I’m always in awe. I still remember my first session & I am forever grateful for the invitation to that free session. I highly recommend giving it a try."