TOP 30 Best Cardio workouts in Illinois

Welcome to TITLE Boxing Club Naperville! We are a gym and health institution located at 4003 Plainfield-Naperville Road in Naperville, Illinois, United States. Our club welcomes boxers of all fitness levels and is dedicated to making your first class experience easy and fun. Our experienced coaches, including Coach Adrian, Coach Saul, Coach Eric, Coach Will, Coach Doug, Coach Krystin, Coach Rich, Coach Brian, and Coach Katie, are here to push you to your full potential and help you achieve your fitness goals. Whether you are new to boxing or a seasoned pro, our coaches will provide you with a challenging and enjoyable workout experience.

All Day Fitness is a premier gym and health institution located at 216 East Saint Charles Road in Lombard, Illinois, United States. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals, whether you're looking to build muscle, lose weight, or improve your overall health. Our knowledgeable staff is dedicated to providing personalized guidance and support to help you on your fitness journey. With convenient hours and a welcoming atmosphere, All Day Fitness is the perfect place to prioritize your health and well-being.

Orangetheory Fitness is a cutting-edge gym located at 547 Schmale Road in Carol Stream, Illinois. Our facility offers a unique and effective workout experience that combines cardio, strength training, and endurance exercises to help you reach your fitness goals. With our state-of-the-art equipment and expert trainers, you can push yourself to the next level and achieve results you never thought possible. For a limited time only, we are offering a special promotion where you can join now and get the next month free when you purchase a Heart Rate Monitor. This is the perfect opportunity to take your fitness journey to the next level and track your progress with precision.

The Kage Gym is a premier fitness facility located at 25735 Hillview Court in Mundelein, Illinois. Our gym is dedicated to helping individuals achieve their health and fitness goals through a variety of workout programs and state-of-the-art equipment. Whether you are looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to support you every step of the way. Join us at The Kage Gym and unleash your full potential.

Pride Martial Arts is a gym and health institution located at 1005 West Laraway Road in New Lenox, Illinois, United States. We offer exclusive offers to secure your spot and get started with our programs today! Our facility is known for its inclusive environment, where children feel a sense of belonging and encouragement. Our experienced Masters Ron and Brandon provide top-notch instruction in TaeKwonDo and Judo, helping children develop new skills and build confidence. The atmosphere at Pride is like a family, where everyone supports and cheers each other on. In addition to martial arts classes, we offer adult cardio-kickboxing classes for a fun and challenging workout. Our SKILLZ program is designed to help children reach their full potential, teaching valuable life skills such as discipline, self-defense, and confidence. Join our community of positive and caring individuals working towards personal success. Enroll in martial arts classes today and experience the physical, mental, and social benefits that come with it. Whether you're looking to improve fitness, focus, or self-defense skills, Pride Martial Arts is here to help you achieve your goals. Come join our Pride family and start your martial arts journey today!

The Fitness Pursuit is a premier gym and health center located at 1186 East Washington Street in Grayslake, Illinois. Our state-of-the-art facility offers a wide range of equipment and fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and staff are here to support you on your fitness journey. Come visit us at The Fitness Pursuit and start pursuing your fitness goals today!

SPENGA Downers Grove is a state-of-the-art fitness facility located at 5216 Main Street in Downers Grove, Illinois. This innovative gym combines spin, strength training, and yoga into one effective workout session. With top-of-the-line equipment and experienced instructors, SPENGA offers a unique and challenging fitness experience for individuals of all fitness levels. Whether you're looking to improve your cardiovascular health, build strength, or increase flexibility, SPENGA has something for everyone. Come visit SPENGA Downers Grove and take your fitness journey to the next level.

Intercept MMA is a premier health institution located at 1401-19 Circle Avenue in Forest Park, Illinois, United States. Our facility offers top-notch mixed martial arts training for individuals of all skill levels. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced fighter seeking to take your training to the next level, Intercept MMA is the perfect place for you. Join us and unleash your full potential today!

Elite Center is a premier gym and health institution located at 1841 Waukegan Road in Glenview, Illinois. Our state-of-the-art facility offers top-of-the-line equipment and personalized training programs to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to guide and support you every step of the way. With a focus on excellence and results, Elite Center is the perfect place to elevate your fitness journey.

Fitness Impact is a premier gym and health institution located at 1882 Johns Drive in Glenview, Illinois. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced trainers and instructors are here to guide and support you every step of the way. Join our community of like-minded individuals who are dedicated to making a positive impact on their health and well-being. At Fitness Impact, we believe that a healthy lifestyle is the key to a happier and more fulfilling life.

Welcome to Tank's Training Facility, your premier destination for fitness and wellness in Granite City, Illinois. Conveniently located at 1908 State Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Tank's Training Facility, we offer a wide range of fitness services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility is equipped with the latest fitness equipment, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our diverse selection of classes and personal training options will help you get there.

Welcome to American Fitness, your premier destination for health and wellness in Troy, Illinois. Conveniently located at 1665 Riedle Drive, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At American Fitness, we offer a wide range of equipment and services to cater to fitness enthusiasts of all levels. Our facility features the latest in cardio and strength-training equipment, a spacious free weights area, and specialized zones for functional training. Whether you are looking to build strength, increase endurance, or simply maintain a healthy lifestyle, our diverse selection of equipment ensures you have everything you need.

Welcome to CrossFit Voyage - Your Fitness Journey Starts Here! Located at 102R West State Street, O'Fallon, Illinois, CrossFit Voyage is more than just a gym; it's a vibrant community dedicated to helping you reach your peak potential through fun, dynamic fitness. Whether you're a seasoned athlete or just starting your fitness journey, we offer a supportive environment where you can thrive.

Welcome to Freeburg Total Fitness, your premier destination for health and wellness in Freeburg, Illinois. Conveniently located at 351 Hill Mine Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Freeburg Total Fitness, we offer a wide range of facilities and services designed to cater to all fitness levels. Our gym is equipped with the latest cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way with personalized workout plans and expert advice.

Welcome to CrossFit Chicago Heights, your premier destination for fitness and health transformation! Conveniently located at 1617 Lowe Avenue, Chicago Heights, Illinois, our gym is dedicated to leading the fight against sickness and chronic disease by fostering an inclusive community focused on physical competence, mental confidence, and lifelong health. Whether you're a seasoned gym enthusiast or just starting out, CrossFit Chicago Heights is the perfect place for you. Our high-intensity workouts are designed to be both challenging and enjoyable, helping you build strength and endurance efficiently. With the guidance of our passionate and knowledgeable personal trainers, you'll receive the support and motivation needed to achieve your fitness goals.

Welcome to Power Fitness Chicago, your premier destination for health and wellness in the heart of Historic Roseland. Conveniently located at 10903 South Michigan Avenue, Chicago, Illinois 60628, our gym is dedicated to helping you achieve your fitness goals in a safe and supportive environment. As featured on WTTW, we have implemented several changes to ensure the safety and well-being of our clients following the COVID-19 pandemic. Our class sizes have been modified, and floor markers are strategically placed to assist with social distancing guidelines. Whether you're a seasoned athlete or just beginning your fitness journey, Power Fitness Chicago offers a welcoming community and a variety of classes to suit all levels. Join us today and be part of a vibrant fitness community committed to your health and safety.

Welcome to Pump High Energy Fitness Center®, your ultimate destination for achieving peak performance and personal growth in fitness! Located at 1945 East 71st Street, Chicago, Illinois 60649, our gym is more than just a place to work out—it's a community where "Wolves Hunt Goals!" At Pump High Energy Fitness Center®, we believe in the power of no excuses. When you step into our wolves' den, be prepared to unleash your potential and work towards your fitness aspirations. Our comprehensive approach combines cutting-edge, science-based training with the expertise of elite athletes and strength and conditioning specialists. Whether you're an aspiring athlete or simply looking to improve your well-being, we offer a wide range of sports training and massage programs tailored to help you achieve your goals.

My Gym South Loop is a premier gym located in the heart of Chicago's South Loop neighborhood. Our facility at 1333 South Wabash Avenue offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to tone up, lose weight, or just stay active, our gym has everything you need to achieve your fitness aspirations. Come visit us at My Gym South Loop and start your journey to a healthier, happier you today!

Xcellent Taekwondo Center is a premier martial arts institution located at 6501 West 127th Street in Palos Heights, Illinois, United States. Specializing in health and fitness, we offer a wide range of classes for kids, teenagers, and adults. Our programs focus on teaching self-confidence, respect, and values that can be applied in everyday life. At Xcellent Taekwondo Center, we provide top-notch instruction with attention to detail, ensuring that every student receives the best training possible. Our kid's martial arts classes emphasize energetic endurance and concentration, while our adult classes focus on mental and physical fitness. We also offer family martial arts classes, cardio kickboxing, and more.

New Leaf Fitness and Spa is a premier wellness destination located at 1215 State Street in Lawrenceville, Illinois, United States. Our luxurious spa offers a wide range of services including massages, facials, body treatments, and more. Our state-of-the-art fitness center is equipped with top-of-the-line equipment and offers a variety of classes to help you achieve your fitness goals. Whether you're looking to relax and unwind or break a sweat, New Leaf Fitness and Spa has everything you need to rejuvenate your mind, body, and soul. Come visit us today and experience the ultimate in relaxation and wellness.

Club Fitness O'Fallon IL is a top-notch gym located at 1234 Central Park Drive in O'Fallon, Illinois. With state-of-the-art equipment and tailored amenities, this gym is perfect for individuals looking to improve their health and fitness. Offering a variety of free group exercise classes, including Zumba, Yoga, Les Mills Programming, and more, there is something for every fitness level. Personalized workout plans and recommendations from certified personal trainers are available to help members work towards their goals. The Club Fitness Personal Training program offers 1-on-1 training for continual motivation, accountability, and reliability. Dedicated to helping each member reach their personal health and fitness goals, Club Fitness O'Fallon IL is the Right Fit for everybody. Come in today and see why this gym is the perfect choice for those in the O'Fallon area.

Club Fitness - Belleville is a premier gym and health facility located at 20 Carlyle Plaza Drive in Belleville, Illinois, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Club Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, Club Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Planet Fitness is a state-of-the-art gym, health, and spa facility located at 120 Times Square Mall in Mount Vernon, Illinois, United States. With top-of-the-line equipment, expert trainers, and a variety of classes and amenities, Planet Fitness is dedicated to helping members achieve their fitness goals in a welcoming and non-intimidating environment. Whether you're looking to lose weight, build muscle, or simply improve your overall health and wellness, Planet Fitness has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Chicago Sports & Fitness Club is a top-tier gym and health facility located at 2701 Black Road in Joliet, Illinois. We pride ourselves on offering more amenities than any other club in the area, making us the premier fitness destination in Joliet. Our state-of-the-art equipment, expert trainers, group fitness classes, and personalized workout plans set us apart from the rest. Come see for yourself why we are the highest rated gym in Joliet and take your fitness journey to the next level with Chicago Sports & Fitness Club.

Pound4Pound Fitness Equipment is a premier fitness store located at 11419 Smith Drive in Huntley, Illinois, United States. We offer a wide range of high-quality fitness equipment and accessories to help you achieve your health and wellness goals. Whether you're a beginner looking to start your fitness journey or a seasoned athlete in need of professional-grade equipment, Pound4Pound has everything you need to create the perfect home gym. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the right products to meet your individual needs. Visit Pound4Pound Fitness Equipment today and take the first step towards a healthier, happier you.

Top Fitness Store in Chicago is a premier destination for all your fitness needs. Located at 2070 North Clybourn Avenue, our store offers a wide range of top-quality fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Whether you are a beginner or a seasoned athlete, our knowledgeable staff is here to assist you in finding the perfect products to fit your needs. Visit us today and take your fitness journey to the next level!

E'ville Fitness is a locally owned gym and health institution located at 233 Harvard Drive, Edwardsville, Illinois, United States. We believe in the personal touch provided by locally owned businesses and strive to create a positive and fully functional environment for our clients. Our experienced trainers offer one-on-one and group training sessions tailored to individual fitness goals. We also provide nutrition consultations to ensure clients are eating right to reach their goals. With a diverse team of fitness professionals, state of the art equipment, and a variety of training options, E'ville Fitness is the best gym in the area for achieving and maintaining a healthy lifestyle. Visit us for a free consultation and start your fitness journey today!

Cross Kicks Fitness is a premier gym located at 143 South Randall Road in Batavia, Illinois. Our institution is dedicated to helping individuals achieve their fitness and health goals through a unique combination of high-intensity workouts and specialized training programs. Our experienced trainers are committed to providing personalized guidance and support to help you reach your full potential. Whether you are looking to improve your strength, endurance, or overall well-being, Cross Kicks Fitness is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Midwest Training Center is a premier gym and health facility located at 455 East State Parkway in Schaumburg, Illinois. Our center offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Midwest Training Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Basement Gym is a premier fitness facility located at 1450 West Main Street in St. Charles, Illinois. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at The Basement Gym and take your fitness to the next level.