TOP 30 Cardio workouts in Frankfort, Illinois

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Frankfort Community Park is a popular tourist attraction located in West Frankfort, Illinois. The park offers a variety of amenities for visitors to enjoy, including an indoor heated pool, aqua arthritis and aerobics classes, a fitness center with weight stations and cardio machines, and basketball courts. Groups from all over come to play basketball on the courts, which have four goals. Visitors can enjoy all of these activities for just $8.00 per visit, and are encouraged to become members for even more benefits. Come visit Frankfort Community Park for a fun and active day out!

The West Frankfort Aquatic and Activities Center, located at 1100 East Cleveland Street in West Frankfort, Illinois, is a premier gym and health facility. At the Frankfort Community Park Aquatic & Activities Center, visitors can enjoy a variety of amenities including a 5000 square foot indoor heated pool for swimming, aqua arthritis and aerobics classes, a fitness center with a full circuit workout area, weight stations, machines, free weights, and cardio equipment. Additionally, the center features basketball courts with four goals, attracting groups from over 30 miles away for regular games. Visitors can access all of these facilities for just $8.00 per visit, with membership options available for those interested in long-term access. Come and join us at the West Frankfort Aquatic and Activities Center for a fun and fulfilling workout experience!

Method Athletics is a premier health institution located at 706 Center Road in Frankfort, Illinois. With a focus on holistic wellness and physical fitness, Method Athletics offers a wide range of programs and services designed to help individuals achieve their health goals. From personalized training sessions to group fitness classes, our experienced instructors are dedicated to helping our clients improve their strength, endurance, and overall well-being. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete seeking to take your performance to the next level, Method Athletics has something for everyone. Visit us today and discover the method to a healthier, happier you.

Orangetheory Fitness in Frankfort, Illinois is a premier gym focused on improving your overall health and fitness. Our state-of-the-art facility offers a variety of classes and equipment to help you reach your goals. Join now and receive the next month free with the purchase of a Heart Rate Monitor. Don't miss out on our limited time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness to the next level at Orangetheory Fitness.