TOP 30 Best Cardio workouts in Illinois

Chicago Thai Boxing Academy, located at 5645 West Irving Park Road in Chicago, Illinois, is a premier gym focused on health and fitness. Our motto, "One Academy. One Community.", reflects our commitment to not only teaching martial arts techniques but also serving as positive role models in the community. Whether you want to gain confidence, lose weight, get fit, or simply feel better, our experienced instructors are here to help you achieve your goals. We offer training in traditional Muay Thai and modern western techniques for both sport fighting and self-defense. Our classes also include cardio and full body conditioning to help you reach your peak physical fitness. All levels are welcome, from beginners to seasoned veterans of the sport. Join us at Chicago Thai Boxing Academy and train like a fighter with the best in the business. Congratulations to Kru Steven Greenfield on his recent win by KO at Prime Fight Promotions!

Irving Athletic Club is a premier fitness facility located at 703 Richards Street in Joliet, Illinois. Our state-of-the-art gym offers a wide range of amenities and equipment to help you achieve your fitness goals. From cardio machines and free weights to group fitness classes and personal training, we have everything you need to stay in shape and live a healthy lifestyle. Our friendly and knowledgeable staff is dedicated to helping you reach your full potential, whether you're a beginner or a seasoned athlete. Come visit Irving Athletic Club and experience the difference for yourself.

Foster's Training Center is a premier educational institution located at 1080 West White Road in Antioch, Illinois, United States. Our center offers a wide range of training programs and courses to help individuals enhance their skills and knowledge in various fields. Whether you are looking to advance your career or simply learn something new, Foster's Training Center provides a supportive and engaging environment for all students. Our experienced instructors are dedicated to helping you reach your goals and achieve success. Join us at Foster's Training Center and take the first step towards a brighter future.

Planet Fitness in Marion, Illinois is a premier gym, health, and spa institution located at 3000 West Deyoung Street. With state-of-the-art equipment, a welcoming atmosphere, and a variety of fitness classes, Planet Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, build muscle, or simply relax in the spa facilities, Planet Fitness has everything you need to stay fit and healthy. Visit us today and start your journey to a healthier lifestyle!

Welcome to Pound 4 Pound Fitness Center, your premier destination for health and wellness in Waterloo, Illinois. Conveniently located at 725 Station Crossing, our state-of-the-art facility is designed to meet all your fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team is here to support you every step of the way. At Pound 4 Pound Fitness Center, we believe in a holistic approach to health. Our diverse range of services includes personalized training programs, group fitness classes, and cutting-edge equipment to ensure a comprehensive workout experience. Our certified trainers are passionate about helping you achieve your goals, offering expert guidance and motivation tailored to your individual needs.

Welcome to The Bar LLC, your premier destination for fitness and wellness in Swansea, Illinois. Conveniently located at 1428 Windcliffe Drive, our state-of-the-art gym is dedicated to helping you achieve your health goals in a supportive and motivating environment. At The Bar LLC, we offer a wide range of facilities and services to cater to all fitness levels and preferences. Our modern equipment and spacious workout areas ensure you have everything you need for a comprehensive fitness experience. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our experienced trainers are here to guide and inspire you every step of the way.

Welcome to 24 Hour Fitness Zone Gym, your premier destination for health and fitness in O'Fallon, Illinois. Conveniently located at 916 Talon Drive, our state-of-the-art facility is designed to help you achieve your fitness goals at any time of the day or night. As a 24/7 gym, we offer unmatched flexibility, allowing you to work out whenever it suits your schedule. Our gym is equipped with the latest fitness technology and a wide range of equipment, including cardio machines, free weights, and strength-training stations, to accommodate all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our dedicated team is here to support and motivate you every step of the way.

Welcome to Rise Performance 618, your premier destination for health and fitness in Anna, Illinois. Conveniently located at 1004 Enterprise Dr., our state-of-the-art gym is dedicated to helping you achieve your personal fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your wellness journey, Rise Performance 618 offers a wide range of services tailored to meet your needs. Our facility is equipped with the latest in fitness technology, including a variety of cardio machines, free weights, and strength training equipment. We also offer an array of group classes designed to challenge and inspire you, such as yoga, HIIT, and more. Our experienced and certified trainers are passionate about guiding you through customized workout plans and providing expert advice to help you maximize your potential.

Welcome to Fitness Premier Crete, your premier destination for health and wellness located conveniently at 1379 Main Street, Crete, Illinois. At Fitness Premier Crete, we are committed to helping you achieve your fitness goals and lead a healthier lifestyle. Our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Whether you are looking to build strength, improve flexibility, or enhance cardiovascular health, our experienced trainers are here to guide and motivate you every step of the way. We offer personalized training programs, group fitness classes, and a supportive community that inspires and encourages you to reach your full potential.

Hoopeston Health & Fitness is a premier gym and health institution located at 226 North Market Street in Hoopeston, Illinois. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Whether you're looking to lose weight, build muscle, improve your overall health, or simply stay active, Hoopeston Health & Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you!

The Gerald Ratner Athletics Center is a state-of-the-art gym and health center located at 5530 South Ellis Avenue in Chicago, Illinois. This top-notch facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help members achieve their health and fitness goals. With a welcoming and supportive environment, the Gerald Ratner Athletics Center is the perfect place to work out, stay active, and improve your overall well-being.

The Franciscan Health & Fitness Center is a premier gym and health institution located at 100 197th Place, Chicago Heights, Illinois, United States. Our facility is dedicated to helping our members achieve their fitness and wellness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we provide a supportive and motivating environment for all fitness levels. Our team is committed to our mission of promoting health and well-being, and we truly care about our members. Whether you're looking to lose weight, build muscle, improve your overall health, or just stay active, the Franciscan Health & Fitness Center is here to help you reach your goals. Join us today and experience the difference!

The UIC Student Recreation Facility is a state-of-the-art gym, health, and spa facility located at 737 South Halsted Street in Chicago, Illinois. This facility offers a wide range of amenities for students and the community, including fitness equipment, group exercise classes, indoor and outdoor sports courts, a swimming pool, and a relaxation area. Whether you're looking to break a sweat, relax and unwind, or try something new, the Student Recreation Facility has something for everyone. Visit us today and experience fitness, leisure, activity, and adventure all under one roof. Please note that we recommend using the latest version of IE11, Edge, Chrome, Firefox, or Safari for the best experience.

Gold's Gym Peoria, located at 5131 West American Prairie Drive in Peoria, Illinois, is a top-notch gym and health institution. With a membership at Gold's Gym Peoria, you will have access to state-of-the-art amenities, a wide range of fitness classes tailored to your needs, and the best personal trainers in the world. Whether you're interested in high-energy cardio classes or calming yoga sessions, you'll find something to suit your preferences on the weekly class schedules. If you're new to exercise or simply want some extra guidance, you can team up with a certified personal trainer for personalized coaching. Additionally, Gold's Gym offers digital tools to help you track your progress and reach your fitness goals. The supportive community of members and expert staff at Gold's Gym Peoria will be there to motivate and assist you every step of the way. Visit Gold's Gym Peoria today and start your journey towards a healthier, more active lifestyle.

My Gym River Forest is a premier gym and health center located at 7625 Lake Street in River Forest, Illinois, United States. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you reach your full potential and improve your overall well-being. Whether you are looking to lose weight, build muscle, or simply improve your fitness level, My Gym River Forest has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Planet Fitness in Galesburg, Illinois is a premier gym and health spa located at 2353 National Boulevard. With state-of-the-art equipment, a variety of fitness classes, and knowledgeable staff, Planet Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness, Planet Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Woodstock Recreation is a premier gym and health institution located at 820 Lake Avenue in Woodstock, Illinois, United States. With state-of-the-art facilities and a variety of fitness classes and programs, Woodstock Recreation is the perfect place to achieve your health and wellness goals. From cardio equipment to weight training, group fitness classes to personal training, there is something for everyone at Woodstock Recreation. Come join us and start your journey to a healthier lifestyle today!

The Greenville College Annex Fitness Center is a state-of-the-art gym and health facility located at 1820 South Elm Street in Greenville, Illinois, United States. With top-of-the-line equipment and expert trainers, this fitness center offers a wide range of exercise options to help individuals achieve their health and wellness goals. From cardio machines to free weights, group fitness classes to personal training sessions, the Greenville College Annex Fitness Center provides everything you need to stay in shape and lead a healthy lifestyle. Come visit us today and start your journey to a fitter, healthier you!

Ultimate Fitness is a premier gym and health institution located at 1628 2nd Avenue in Rock Island, Illinois, United States. Our facility offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health and wellness, Ultimate Fitness has everything you need to reach your goals. Join us today and take the first step towards a healthier, happier you!

Leisure World Health Club is a premier health institution located at 139 East Bethalto Drive in Bethalto, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your flexibility, or simply maintain a healthy lifestyle, our experienced staff is here to support and guide you every step of the way. Join us at Leisure World Health Club and take the first step towards a healthier, happier you.

The Student Recreation Center at 300 East Grand Avenue in Carbondale, Illinois, is a premier facility for students looking to maintain their physical fitness and overall health. This state-of-the-art gym offers a wide range of equipment and amenities, including cardio machines, free weights, group fitness classes, and indoor sports courts. Whether you're looking to break a sweat or simply unwind after a long day of classes, the Student Recreation Center has something for everyone. Come visit us and take the first step towards a healthier lifestyle today!

Northbound Fitness Club is a premier gym and health institution located at 2222 Pierce Drive in Spring Grove, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier, happier life. Join us at Northbound Fitness Club and start your journey towards a fitter, stronger you today.

The South Barrington Club is a premier gym and health facility located at 3 Tennis Club Lane in South Barrington, Illinois, United States. This state-of-the-art institution offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities such as a swimming pool, tennis courts, and spa facilities. With a focus on promoting overall health and wellness, the South Barrington Club is the perfect place to achieve your fitness goals and lead a healthy lifestyle.

TITLE Boxing Club Schaumburg is a premier gym and health institution located at 165 West Golf Road in Schaumburg, Illinois, United States. Our club welcomes boxers of all fitness levels and is dedicated to making your first class experience easy and fun. Coach Erick, a certified personal trainer and boxing coach, leads our team with over five years of experience in group and personal training. Our coaches, including Coach Nicole, Coach David, Coach Alyssa, Coach Adrian, and Coach Tina, are all passionate about helping members reach their fitness goals and enjoy the art of boxing. At TITLE Boxing Club Schaumburg, we offer a variety of classes that provide a full-body workout, combining cardio, muscle building, and stress relief. Our members love the fast-paced, fun workouts set to great music, and the sense of camaraderie that develops among participants. Whether you're looking to gain confidence, lose weight, or simply have a blast while learning to throw a punch, our club has something for everyone.

TK Gym Four Lakes is a premier fitness facility located at 5800 Forest View Road in Lisle, Illinois. Our state-of-the-art gym offers a variety of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers and staff are here to support you every step of the way. Join us at TK Gym Four Lakes and start your journey to a healthier, happier you.

Re|Claim Fitness is a premier gym and health institution located at 1325 East Lincoln Highway in New Lenox, Illinois. Our fully equipped fitness club offers a variety of gear for cardio, strength training, and group exercise, ensuring that there is something for everyone on their fitness journey. We offer a month to month membership with no contract, providing our members with the flexibility to work out on their own schedule 24/7. Our All Access membership allows you to access our facilities at any time, as well as enjoy amenities such as hydro massage beds and massage chairs for relaxation and recovery. Additionally, our certified coaches are available for free reset evaluations to help you achieve your fitness goals.

Welcome to Blessing Wellness Center, your premier destination for health and fitness in Quincy, Illinois. Conveniently located at 4917 Oak Street, our state-of-the-art facility is dedicated to helping you achieve your wellness goals in a supportive and inspiring environment. At Blessing Wellness Center, we offer a comprehensive range of services and amenities designed to cater to all fitness levels. Our fully equipped gym features the latest in cardio and strength training equipment, ensuring you have everything you need for a complete workout. In addition to our top-notch equipment, we offer a variety of group fitness classes, including yoga, Pilates, and high-intensity interval training, led by experienced and certified instructors who are passionate about helping you succeed.

Welcome to Anytime Fitness, your premier gym and health destination conveniently located at 1207 Frank Scott Parkway East, Shiloh, Illinois 62269. We are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Our state-of-the-art facility is open 24/7, offering you the flexibility to work out on your schedule. At Anytime Fitness, we provide a wide range of high-quality fitness equipment, from cardio machines and free weights to functional training zones. Our friendly and professional staff are on hand to assist you and ensure you get the most out of your workout experience. We offer personalized training sessions, group fitness classes, and wellness programs tailored to meet your individual needs.

Welcome to Planet Fitness Calumet Park, your local destination for health and wellness! Conveniently located at 13035 South Ashland Avenue, Calumet Park, Illinois 60827, our gym offers a welcoming and friendly environment for fitness enthusiasts of all levels. Whether you’re just starting out on your fitness journey or are a seasoned athlete, Planet Fitness is committed to providing a clean, spacious, and judgment-free zone where you can focus on your personal wellness goals. Our state-of-the-art facility boasts a wide range of cardio and strength-training equipment designed to accommodate all workout preferences. Enjoy the benefits of our spa-like amenities, including massage chairs and HydroMassage beds, to help you unwind and relax after a challenging workout. At Planet Fitness, we believe in supporting our members with top-notch customer service and a variety of fitness classes tailored to all interests and abilities.

Welcome to Planet Fitness Danville, your ultimate destination for health and wellness! Conveniently located at 2721 North Vermilion Street, Danville, Illinois, our state-of-the-art gym offers a welcoming and judgment-free environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our extensive range of top-notch equipment and facilities is designed to help you achieve your goals. At Planet Fitness, we pride ourselves on our friendly and supportive community, where everyone is encouraged to work out at their own pace. Our clean and spacious gym features a variety of cardio machines, strength training equipment, and free weights to cater to all your fitness needs. Plus, our spa-like amenities, including locker rooms and showers, ensure that you leave feeling refreshed and rejuvenated.