TOP 30 Cardio workouts in Illinois

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The MAC - Athletic Complex is a premier sports facility located at 1310 Ridgefield Road in Crystal Lake, Illinois. Offering state-of-the-art amenities and a wide range of athletic programs, The MAC is the ultimate destination for fitness enthusiasts of all levels. From a fully equipped gym and indoor track to group fitness classes and personal training services, The MAC has everything you need to achieve your fitness goals. Whether you're a seasoned athlete or just starting out, The MAC is the perfect place to get active and stay healthy. Come visit us today and experience the best in sports and fitness in Crystal Lake.

The Edge is a multi-faceted entertainment institution located at 701 South Belt West in Belleville, Illinois. This unique establishment offers a variety of activities including a bowling alley, a food court, a movie theater, and a restaurant all under one roof. Whether you're looking to enjoy a fun night out with friends, have a family outing, or simply relax and unwind, The Edge has something for everyone. Come experience the excitement and entertainment at this one-of-a-kind destination in the United States.

Life Time is a premier destination for fitness, health, and wellness located at 1100 Skokie Boulevard in Northbrook, Illinois. This expansive 90,000 square foot facility offers a wide range of amenities including indoor and outdoor pools, group fitness studios, dedicated kids' spaces, and a luxurious spa. Whether you're looking for classes, activities, or personalized training, Life Time has something for everyone at every age and stage of life. With a focus on science, technology, and expert instruction, Life Time provides a revolutionary approach to personal training that will help you reach your fitness goals. The institution offers a variety of programs designed to fit your schedule, so you can find the right class at the right time. Plus, with the Life Time app, you can easily access all the services and amenities available at the club, from reserving a class to booking a spa appointment.

Life Time, located at 601 Burr Ridge Parkway in Burr Ridge, Illinois, is more than just a gym - it's a destination for healthy living. With indoor and outdoor pools, a spacious workout floor, group fitness studios, and dedicated kids' spaces, Life Time offers a variety of classes, activities, and programs for every passion. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time helps you discover your full potential. Whether you're looking to play a sport, get fit, or relax at the spa, Life Time has something for every age and stage. With convenient access to all amenities through a mobile app, Life Time makes it easy for you to prioritize your health and wellness. Please note that dues and fees associated with new memberships may increase at some clubs, and membership terms and conditions may vary by location. Always consult your physician before starting any new exercise program at Life Time.

The Zone is a charming book store located at 521 Court Street in Pekin, Illinois. This cozy establishment offers a wide selection of books for all ages and interests, making it a haven for book lovers in the community. Whether you're looking for a new bestseller, a classic novel, or a thoughtful gift, The Zone has something for everyone. With its welcoming atmosphere and knowledgeable staff, this store is a must-visit destination for anyone who enjoys getting lost in the pages of a good book.

My Gym South Loop is a premier gym located in the heart of Chicago's South Loop neighborhood. Our facility at 1333 South Wabash Avenue offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to tone up, lose weight, or just stay active, our gym has everything you need to achieve your fitness aspirations. Come visit us at My Gym South Loop and start your journey to a healthier, happier you today!

Roselawn School of Fitness is a premier institution located at 302 West Roselawn Street in Danville, Illinois, United States. As a specialized school focused on fitness and wellness education, we offer a wide range of programs and classes to help individuals achieve their health and fitness goals. Our experienced instructors provide personalized training and guidance to students of all levels, helping them develop strength, endurance, and overall well-being. With state-of-the-art facilities and a supportive community atmosphere, Roselawn School of Fitness is the perfect place to embark on your fitness journey. Join us today and start working towards a healthier, happier you!

Sensei Steve's Karate Center is a health institution located at 118 East Washington Street in Momence, Illinois, United States. Our center offers a variety of karate classes for all ages and skill levels, led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. In addition to traditional karate classes, we also offer a specialized cardio workout program for women that involves bag work to help improve strength, endurance, and overall fitness. To enroll in our cardio workout program, please contact Angie at (815) 216-2424. Join us at Sensei Steve's Karate Center and start your journey towards a healthier and more confident you!

Chicago Home Fitness is a premier fitness store located in Tinley Park, Illinois. We offer a wide range of high-quality fitness equipment, including treadmills, ellipticals, exercise bikes, and strength training machines. Our knowledgeable staff is dedicated to helping customers find the perfect equipment to meet their fitness goals. Whether you are a beginner looking to start a home gym or a seasoned athlete in need of professional-grade equipment, Chicago Home Fitness has everything you need. Visit us at 17231 South La Grange Road to see our selection and experience exceptional customer service.

Hoopeston Health & Fitness is a premier gym and health institution located at 226 North Market Street in Hoopeston, Illinois. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Whether you're looking to lose weight, build muscle, improve your overall health, or simply stay active, Hoopeston Health & Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you!

FitnessFactory.com - Forest Park is a premier clothing store located in Forest Park, Illinois. We offer a wide range of high-quality fitness apparel and accessories for men and women. Our store is conveniently located at 1900 Des Plaines Avenue, making it easy for customers to find the perfect workout gear. Whether you're looking for stylish activewear for the gym or comfortable athleisure for everyday wear, FitnessFactory.com has you covered. Visit us today and elevate your fitness wardrobe with our trendy and functional clothing options.

Method Athletics is a premier health institution located at 706 Center Road in Frankfort, Illinois. With a focus on holistic wellness and physical fitness, Method Athletics offers a wide range of programs and services designed to help individuals achieve their health goals. From personalized training sessions to group fitness classes, our experienced instructors are dedicated to helping our clients improve their strength, endurance, and overall well-being. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete seeking to take your performance to the next level, Method Athletics has something for everyone. Visit us today and discover the method to a healthier, happier you.

XSport Fitness is a premier gym and health institution located at 4701 Lincoln Mall Drive in Matteson, Illinois. With state-of-the-art facilities and top-of-the-line equipment, XSport Fitness offers a wide range of fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, XSport Fitness has something for everyone. Join today and start your journey to a healthier, happier you.

XSport Fitness is a premier gym, health, and spa institution located at 13343 South Cicero Avenue in Crestwood, Illinois. With state-of-the-art facilities and top-of-the-line equipment, XSport Fitness offers a wide range of fitness classes, personal training services, and spa treatments to help members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind, XSport Fitness has everything you need to reach your fitness and wellness aspirations.

Xcellent Taekwondo Center is a premier martial arts institution located at 6501 West 127th Street in Palos Heights, Illinois, United States. Specializing in health and fitness, we offer a wide range of classes for kids, teenagers, and adults. Our programs focus on teaching self-confidence, respect, and values that can be applied in everyday life. At Xcellent Taekwondo Center, we provide top-notch instruction with attention to detail, ensuring that every student receives the best training possible. Our kid's martial arts classes emphasize energetic endurance and concentration, while our adult classes focus on mental and physical fitness. We also offer family martial arts classes, cardio kickboxing, and more.

Lakeshore Sport & Fitness is a premier gym and health facility located in the heart of Chicago, Illinois. Situated at 211 North Stetson Avenue, this institution offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of amenities to help members achieve their health and wellness goals. With a focus on promoting a healthy lifestyle in a welcoming environment, Lakeshore Sport & Fitness is the perfect place for individuals of all fitness levels to stay active and motivated.

The Gerald Ratner Athletics Center is a state-of-the-art gym and health center located at 5530 South Ellis Avenue in Chicago, Illinois. This top-notch facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help members achieve their health and fitness goals. With a welcoming and supportive environment, the Gerald Ratner Athletics Center is the perfect place to work out, stay active, and improve your overall well-being.

Located at 828 South Wolcott Avenue in Chicago, Illinois, the UIC Sports & Fitness Center is a top-notch gym and health facility. It is the go-to spot for recreational activities on the west campus and is conveniently situated in the heart of the Illinois Medical District, right next to the UIC Student Center West. The facility boasts a Functional Training Room equipped with everything you need for a great workout, including kettlebells, medicine balls, barbells, battle ropes, and more. If the main fitness floor is too crowded or you just want a change of scenery, this space is perfect for you.

Bombshell Movement Studio is a premier health and fitness institution located in the heart of Chicago, Illinois. Our studio is dedicated to empowering individuals through dance and movement, offering a range of classes that cater to all levels of experience. From high-energy cardio sessions to strength-building workouts, our expert instructors are here to help you reach your fitness goals. Come join us at 2559 West 111th Street and unleash your inner bombshell!

New Leaf Fitness and Spa is a premier wellness destination located at 1215 State Street in Lawrenceville, Illinois, United States. Our luxurious spa offers a wide range of services including massages, facials, body treatments, and more. Our state-of-the-art fitness center is equipped with top-of-the-line equipment and offers a variety of classes to help you achieve your fitness goals. Whether you're looking to relax and unwind or break a sweat, New Leaf Fitness and Spa has everything you need to rejuvenate your mind, body, and soul. Come visit us today and experience the ultimate in relaxation and wellness.

SSC Physical Fitness and Athletic Center is a state-of-the-art facility located at 15800 State Street in South Holland, Illinois. As part of a university, we offer top-notch equipment and programs to help students, faculty, and community members achieve their fitness goals. Our center features a wide range of cardio and strength training equipment, as well as group fitness classes and personal training options. Whether you're looking to improve your athletic performance, lose weight, or simply stay active, SSC Physical Fitness and Athletic Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Mary Miller Gymnasium is a state-of-the-art facility located at 2504 Bumgart Avenue in Danville, Illinois, United States. This institution is a university that offers a wide range of fitness and recreational activities for students, faculty, and the local community. With top-of-the-line equipment, spacious workout areas, and expert staff, Mary Miller Gymnasium is the perfect place to achieve your fitness goals and maintain a healthy lifestyle. Join us today and experience the benefits of a vibrant and active campus community.

The Franciscan Health & Fitness Center is a premier gym and health institution located at 100 197th Place, Chicago Heights, Illinois, United States. Our facility is dedicated to helping our members achieve their fitness and wellness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we provide a supportive and motivating environment for all fitness levels. Our team is committed to our mission of promoting health and well-being, and we truly care about our members. Whether you're looking to lose weight, build muscle, improve your overall health, or just stay active, the Franciscan Health & Fitness Center is here to help you reach your goals. Join us today and experience the difference!

Tinley Fitness is a premier gym and health center located at 8125 West 171st Street in Tinley Park, Illinois. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, our dedicated team of fitness professionals is here to support you every step of the way. Join Tinley Fitness today and start your journey to a healthier, happier you.

The UIC Student Recreation Facility is a state-of-the-art gym, health, and spa facility located at 737 South Halsted Street in Chicago, Illinois. This facility offers a wide range of amenities for students and the community, including fitness equipment, group exercise classes, indoor and outdoor sports courts, a swimming pool, and a relaxation area. Whether you're looking to break a sweat, relax and unwind, or try something new, the Student Recreation Facility has something for everyone. Visit us today and experience fitness, leisure, activity, and adventure all under one roof. Please note that we recommend using the latest version of IE11, Edge, Chrome, Firefox, or Safari for the best experience.

Pulse 84 is a vibrant and trendy cafe, food, and store located at 210 11th Street in Rapids City, Illinois, United States. Our cozy and welcoming space offers a unique blend of delicious food, refreshing beverages, and a curated selection of products for sale. Whether you're looking for a quick bite to eat, a place to relax with friends, or some shopping therapy, Pulse 84 has something for everyone. Come visit us and experience the pulse of our community!

Rise Up is a vibrant cafe, food, and store located at 613 12th Street in Erie, Illinois, United States. Our institution offers a cozy and welcoming atmosphere where customers can enjoy delicious food and drinks while browsing through a selection of unique items for purchase. From freshly brewed coffee and homemade pastries to locally sourced products and handmade goods, Rise Up has something for everyone. Come visit us and experience the perfect blend of dining and shopping in one convenient location.

The Fit Hub Rochelle is a health-focused restaurant located at 310 Lincoln Highway in Rochelle, Illinois. Our mission is to provide delicious and nutritious meals that promote a balanced and healthy lifestyle. We offer a variety of fresh and flavorful dishes made with quality ingredients to help you reach your fitness goals. Whether you're looking for a post-workout meal or a healthy option for lunch or dinner, The Fit Hub Rochelle has something for everyone. Come visit us and experience the perfect fusion of taste and wellness in every bite.

Sweat Home Chicago is a popular clothing store located at 1025 Ottawa Avenue in Ottawa, Illinois, United States. This store offers a wide range of trendy and stylish clothing options for men and women, perfect for those looking to update their wardrobe with the latest fashion trends. Whether you're looking for casual wear, formal attire, or accessories to complete your look, Sweat Home Chicago has something for everyone. With a convenient location and a friendly staff ready to assist you, shopping at Sweat Home Chicago is a fun and enjoyable experience for all fashion enthusiasts.

Soma is a trendy and stylish retail destination located at 5201 West War Memorial Drive in Peoria, Illinois. This multi-faceted institution offers a wide range of fashion options, including clothing, jewelry, and shoes. Whether you're looking for a new outfit, a statement accessory, or the perfect pair of shoes, Soma has you covered. With a carefully curated selection of high-quality products, Soma is the go-to destination for fashion-forward individuals in the Peoria area. Visit us today and discover the perfect pieces to elevate your wardrobe.