TOP 30 Best Yoga for mental health in Florida

Welcome to Meta Yoga, your serene sanctuary located at 3375 Pine Ridge Road, Naples, Florida. Nestled on the second floor next to Tropical Title, our studio offers a peaceful escape from the bustling world below. Whether you are a seasoned yogi or just beginning your journey, our experienced teachers are here to guide you every step of the way. At Meta Yoga, we believe in making wellness accessible, which is why we're thrilled to offer your first class for free—no strings attached! Come and explore our tranquil space, designed to enhance your practice and elevate your mind, body, and spirit.

Welcome to Yoga Den Yulee, your serene sanctuary for holistic health and wellness, located at 463155 Florida 200, Yulee, Florida. At Yoga Den Yulee, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and fitness. Our welcoming gym offers a variety of classes suitable for all levels, from beginners to seasoned practitioners. Whether you're looking to increase flexibility, build strength, or find inner peace, our experienced instructors are dedicated to guiding you on your personal journey to well-being. In addition to our diverse yoga offerings, we provide an array of health-focused services designed to support your overall lifestyle. Our tranquil space is equipped with state-of-the-art facilities to ensure a comfortable and rejuvenating experience. Join our vibrant community and discover the benefits of a balanced and mindful approach to health. Visit us at Yoga Den Yulee, where your path to wellness begins.

Trinity Yoga & Massage, Inc. is a premier wellness institution located in New Port Richey, Florida. Our facility at 8514 Old County Road 54 offers a serene and inviting atmosphere for individuals looking to improve their physical and mental well-being. As a gym and health center, we specialize in a wide range of yoga classes and therapeutic massage services to help our clients achieve balance and relaxation. Our experienced instructors and therapists are dedicated to providing personalized attention and guidance to each individual, ensuring a transformative and rejuvenating experience. Visit Trinity Yoga & Massage, Inc. today and take the first step towards a healthier, happier you.

HCA Florida Jacksonville Women's Health - University Boulevard is a leading healthcare institution located in Jacksonville, Florida. Our dedicated team of doctors and health professionals specialize in women's health, providing a wide range of services and treatments to meet the unique needs of our patients. Conveniently located at 3627 University Boulevard South, our facility offers state-of-the-art technology and compassionate care in a comfortable and welcoming environment. Trust HCA Florida Jacksonville Women's Health - University Boulevard for all your women's health needs.

Mystic Yoga is a premier institution located in Juno Beach, Florida, offering a unique blend of gym facilities, health services, and yoga school. Our state-of-the-art facility at 14153 U.S. Highway 1 provides a serene and welcoming environment for individuals of all fitness levels to explore the benefits of yoga and holistic wellness practices. Whether you are looking to improve your physical strength, flexibility, or mental well-being, our experienced instructors are dedicated to guiding you on your journey to a healthier and more balanced lifestyle. Join us at Mystic Yoga and discover the transformative power of yoga.

The Marcus Institute of Integrative Health at FAU Medicine, located in Boca Raton, Florida, offers a holistic approach to healthcare and wellness. Integrative health focuses on treating the whole person, including mental, emotional, social, and community aspects of health. Patients who have difficult to treat conditions and have not found success with conventional treatments seek out our integrative health physicians. Our physicians at the Marcus Institute combine evidence-based clinical services to address all aspects of a patient's health. By examining factors that can lead to disease, affect nutrition, exercise, and stress, our goal is to improve patient care by balancing conventional and complementary approaches in a coordinated manner. Our integrative healthcare services are well-coordinated with our Primary Care physicians at FAU Medicine practice.

GLW Hot Yoga Cupping Boutique LLC is a unique institution located in Panama City, Florida. As a gym and health center, we offer a variety of services aimed at improving both physical and mental well-being. Our hot yoga classes provide a challenging yet rejuvenating workout, while our cupping therapy sessions offer a holistic approach to healing and relaxation. Whether you are looking to improve your flexibility, strength, or overall health, our experienced instructors and therapists are here to help you achieve your goals. Come visit us at 7702 McElvey Road and experience the benefits of hot yoga and cupping therapy for yourself.

Yoga Den Yellow Bluff is a premier yoga studio located at 12400 Yellow Bluff Road in Jacksonville, Florida. Our studio caters to all levels of yoga practitioners, whether you are a beginner or an experienced yogi. We offer a variety of classes including high intensity heated Sun Power classes and non-heated Mind Body classes suitable for all ages and levels. At Yoga Den Yellow Bluff, we provide free loaner mats, towels, and water for your convenience so you can simply focus on your practice. Our goal is to create a welcoming and inclusive space for everyone to grow and expand their yoga practice.

"Clases de Yoga y Meditación en Español - DeiFit" is a gym and health institution located at 6805 Southwest 152nd Avenue, Miami, Florida, United States. Join our live yoga and meditation classes with live music (featuring crystal bowls) and become part of a special Latino community in Miami. Each session is an opportunity to tune in to your body and mind, while the crystal bowls fill the space with harmonious vibrations. These classes invite you to explore your yoga practice in a free and personalized way, adapting it to your needs and desires. We highly recommend the VIP Membership, which gives you access to all our in-person and online classes, a welcome kit, and equipment for special classes. In addition to discounts, you have 24/7 access to our class catalog. Our progressive program accelerates your metabolism, detoxes, relaxes, and rejuvenates your being in just 30 days. "Yoga to Really Relax" combines different types of yoga to maximize benefits such as stretching, posture improvement, stress relief, and pain management. Beautify your face, tone and relax your facial muscles, eliminate acne, reduce wrinkles, and detoxify with our specialized classes. Start your yoga journey to improve balance, strength, and flexibility. Take just 5 minutes a day to uplift your mind, body, and spirit. Begin this step-by-step journey to take your yoga practice to the next level.

Welcome to The Yoga Room at Blue Lotus Treatment Center, your sanctuary for health and wellness located in the heart of Clearwater, Florida. Nestled at 306 South Prospect Avenue, our tranquil space offers a holistic approach to fitness and well-being, designed to rejuvenate your body, mind, and spirit. At The Yoga Room, we believe in the transformative power of yoga to enhance physical health and promote inner peace. Our experienced instructors are committed to guiding practitioners of all levels through a variety of yoga styles, including Hatha, Vinyasa, and Restorative yoga. Whether you're a seasoned yogi or a beginner seeking to explore the benefits of yoga, our classes are tailored to meet your individual needs and goals.

CaliFlo Yoga Collective is a vibrant and welcoming yoga institution located in the heart of Tallahassee, Florida. Our gym and health center at 635-2 Railroad Square offers a wide range of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Join our community and discover the benefits of yoga at CaliFlo Yoga Collective.

Veda Lila School of Yoga with Johanna Marsan E-RYT500 is a renowned yoga institution located in Inverness, Florida. Led by experienced yoga instructor Johanna Marsan, who is a certified E-RYT500, this school offers a range of yoga classes and workshops for individuals of all levels. The institution is dedicated to promoting health and wellness through the practice of yoga, and provides a welcoming and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, Veda Lila School of Yoga has something to offer for everyone. Join us at 197 S Paladinn Cir and embark on a journey towards physical, mental, and spiritual well-being.

Wellness Sutra Yoga & Ayurveda is a holistic institution located at 12219 Longview Lake Circle, Bradenton, Florida, United States. This unique establishment offers a blend of yoga and Ayurvedic practices to promote physical, mental, and spiritual well-being. As a gym, health center, and school all in one, Wellness Sutra provides a serene and welcoming environment for individuals to explore the ancient wisdom of yoga and Ayurveda. Whether you are looking to improve your fitness, manage stress, or enhance your overall health, Wellness Sutra offers a variety of classes, workshops, and personalized treatments to support your wellness journey. Come discover the transformative power of yoga and Ayurveda at Wellness Sutra.

The Martial Arts Center for Health is a leading institution located in Orlando, Florida, dedicated to promoting physical and mental well-being through the practice of martial arts. Our center offers a wide range of classes and programs for students of all ages and skill levels, focusing on the development of strength, flexibility, discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their health and fitness goals in a supportive and encouraging environment. Visit us at 2902 North Orange Avenue and start your journey to a healthier and more balanced lifestyle today.

State of Yoga is a premier institution located in the heart of Miami Beach, Florida. As a gym, health, and school facility, we offer a comprehensive approach to physical and mental well-being through the practice of yoga. Our experienced instructors provide a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall health, State of Yoga is dedicated to helping you achieve your wellness goals. Join us at 727 4th Street and experience the transformative power of yoga in a welcoming and supportive environment.

Body & Brain Yoga Tai Chi is a holistic institution located in Miami, Florida, United States. As a gym, health center, and school all rolled into one, we offer a unique approach to wellness that focuses on both physical and mental well-being. Our expert instructors guide students through a variety of yoga and Tai Chi classes that promote flexibility, strength, and relaxation. Whether you're a beginner or a seasoned practitioner, our welcoming atmosphere and personalized instruction ensure that you will leave feeling refreshed and rejuvenated. Come visit us at 12851 Southwest 42nd Street and discover the transformative power of Body & Brain Yoga Tai Chi.

N Shape & Health Medicine is a premier institution located at 4691 Van Dyke Road in Lutz, Florida, United States. Specializing in a holistic approach to health and wellness, this facility offers a wide range of services including medical consultations, personalized treatment plans, and spa treatments. Our team of experienced doctors and health professionals are dedicated to helping our clients achieve their health and wellness goals. Whether you are looking to improve your physical health, manage chronic conditions, or simply relax and rejuvenate, N Shape & Health Medicine is the perfect destination for all your health and wellness needs.

Body & Brain Yoga Tai Chi is a holistic wellness institution located at 9727 South Dixie Highway in Pinecrest, Florida. This unique facility offers a blend of yoga and tai chi classes, designed to improve both physical and mental well-being. Whether you are looking to strengthen your body, reduce stress, or enhance your flexibility, Body & Brain Yoga Tai Chi provides a welcoming and supportive environment for individuals of all fitness levels. Join us today to experience the transformative benefits of this ancient practice.

Wellington Health & Wellness Center, located in Wellington, Florida, is a premier institution offering chiropractic care, physical therapy, and massage therapy services. Our dedicated team of professionals is committed to helping patients achieve optimal health and wellness through personalized care plans tailored to individual needs. Dr. Matthew Tavolacci and his staff prioritize excellence and work collaboratively with other healthcare providers to ensure the best possible outcomes for our patients. Our patients rave about the exceptional care they receive at Wellington Health & Wellness Center, praising our staff for their professionalism, flexibility, and genuine concern for their well-being. Visit us today and experience the difference at Wellington Health & Wellness Center.

Zobia Health & Aesthetics is a premier health and spa institution located in Miramar, Florida. Our state-of-the-art facility at 2750 Southwest 145th Avenue offers a wide range of services aimed at enhancing both your physical and mental well-being. From advanced medical treatments to luxurious spa services, our team of skilled professionals is dedicated to helping you look and feel your best. Whether you are seeking medical procedures or simply looking to relax and rejuvenate, Zobia Health & Aesthetics is the perfect destination for all your health and beauty needs.

Refine Health is a luxurious health and spa institution located in the heart of Miami, Florida. Our state-of-the-art facility offers a wide range of services aimed at promoting overall wellness and relaxation. From rejuvenating spa treatments to personalized health and fitness programs, we are dedicated to helping our clients look and feel their best. Our team of experienced professionals is committed to providing top-notch care in a tranquil and serene environment. Visit Refine Health at 2700 Southwest 27th Avenue and embark on a journey to a healthier, happier you.

Grateful Hearts Yoga is a peaceful and welcoming yoga studio located at 5753 Highway 85 North in Crestview, Florida. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. We believe in the power of yoga to create a sense of gratitude and mindfulness in our hearts, and our dedicated instructors are here to guide you on your journey to health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of peace in your day, Grateful Hearts Yoga is the perfect place for you. Join us and experience the transformative benefits of yoga for your body, mind, and spirit.

Yoga Hive is a gym and health institution located at 617 McCaskill Street in Crestview, Florida, United States. At Yoga Hive, we offer a space for individuals to decompress and find relaxation through the practice of yoga. Our clients have found that yoga allows them to unwind and destress in a way that other forms of exercise can't match. If you're new to Yoga Hive, be sure to take advantage of our special offer - purchase a regular priced package on your first visit and receive a free class! Whether you're a seasoned yogi or a beginner looking to explore the benefits of yoga, our experienced instructors are here to guide you on your journey to health and wellness.

The Yoga Haus is a peaceful sanctuary located at 3906 U.S. 98 in Santa Rosa Beach, Florida. This gym and health institution offers a variety of yoga classes and workshops for all levels, providing a welcoming and inclusive space for individuals to improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, The Yoga Haus is the perfect place to relax, rejuvenate, and connect with your inner self. Join us and experience the transformative power of yoga in a beautiful beachside setting.

Yoga Bar 30A is a premier yoga and fitness studio located in Santa Rosa Beach, Florida. Our welcoming and inclusive space offers a wide range of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. At Yoga Bar 30A, we believe in the power of yoga to transform lives and promote overall health and wellness. Our classes are designed to help you build strength, flexibility, and mindfulness while reducing stress and improving your overall quality of life.

Roast'd Yoga Bar is a unique institution located in Destin, Florida, offering a blend of yoga classes, workshops, and a vegan cafe. The studio features a variety of classes led by experienced teachers, including hot yoga and traditional yoga, with options for beginners and experienced practitioners alike. The cafe, operated by Destin Coffee, serves up delicious vegan and plant-based menu items, from acai bowls to vegan desserts, along with locally roasted coffee. Whether you're looking to improve your physical fitness, mental well-being, or simply enjoy a healthy meal after a yoga session, Roast'd Yoga Bar has something for everyone. The institution also offers training programs for those looking to deepen their yoga practice or become certified instructors.

Yoga Ray Fitness is a gym and health institution located at 5498 South Suncoast Boulevard in Homosassa, Florida, United States. Our new schedule includes hot yoga classes and Yoga 45. Join our growing yoga community and experience our hot yoga classes on Monday and Wednesday at 6:15 pm, Friday and Sunday at 10:30 am to 11:30 am (reservations required 24 hours in advance). Participate in our 3-minute plank challenge and get $10 off a 10-class pack. We have new teachers Sarah and Becca to welcome you. Visit us in The Servos Square across from Pack N Post. Feel free to drop by during our normal business hours.

Evolve Power Yoga is a premier yoga studio located in the heart of Ocala, Florida. Our welcoming and inclusive space offers a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you evolve your practice and reach your health and fitness goals. Whether you are looking to build strength, increase flexibility, or find inner peace, Evolve Power Yoga is the perfect place to cultivate a strong mind-body connection. Join us at 923 North Magnolia Avenue and discover the transformative power of yoga.

Soulful Yoga Connections in Inverness, Florida is a welcoming and inclusive yoga institution that offers classes for practitioners of all levels. Located on East Waverly Street, this gym and health center is a place where individuals can come together to connect with their mind, body, and spirit through the practice of yoga. Whether you are a beginner or an experienced yogi, Soulful Yoga Connections provides a supportive and nurturing environment for you to explore and deepen your practice. Join us and experience the transformative power of yoga for yourself!

One Yoga & Fitness is a premier gym and health center located at 1214 Bowman Street in Clermont, Florida. Our institution offers a wide range of fitness classes, including yoga, pilates, strength training, and cardio workouts. With experienced instructors and state-of-the-art equipment, we are dedicated to helping our members achieve their health and wellness goals. Whether you are a beginner or a seasoned athlete, One Yoga & Fitness provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier, happier you.