Wellness Sutra Yoga & Ayurveda
12219 Longview Lake Circle, Bradenton, FL 34211
Hours open
Monday:
8:00 AM - 8:00 PM
Tuesday:
8:00 AM - 8:00 PM
Wednesday:
8:00 AM - 8:00 PM
Thursday:
8:00 AM - 8:00 PM
Friday:
8:00 AM - 8:00 PM
Saturday:
8:00 AM - 12:00 PM
Sunday:
Closed
Photos
Location & Phone number
About the Business
Wellness Sutra Yoga & Ayurveda is a holistic institution located at 12219 Longview Lake Circle, Bradenton, Florida, United States. This unique establishment offers a blend of yoga and Ayurvedic practices to promote physical, mental, and spiritual well-being. As a gym, health center, and school all in one, Wellness Sutra provides a serene and welcoming environment for individuals to explore the ancient wisdom of yoga and Ayurveda. Whether you are looking to improve your fitness, manage stress, or enhance your overall health, Wellness Sutra offers a variety of classes, workshops, and personalized treatments to support your wellness journey. Come discover the transformative power of yoga and Ayurveda at Wellness Sutra.
Reviews
"I highly recommend these classes. Sugandha gives good instructions and pays close attention to each student. I have been taking chair yoga, which initially I thought might be too easy... but using the chair as a prop helps the body go into each pose properly. I always leave class feeling wonderful!"
"I went to my first cooking class and experienced delicious and healing vegan food. Sugandha teaches you how to cook with healing spices and foods. It's always good to find expert people in our community who want the well-being of others. I loved her class and highly recommend it!!!"
"I highly recommend taking a class with Sugandha, whether a yoga class or an Ayurveda class. I was lucky enough to find her by chance; it has been a real blessing. Sugandha has a beautiful personality and radiates a brilliant light. I have been practicing yoga for more than 15 years, and I can say that Sugandha is one of the best instructors I have ever had. I am a certified yoga instructor, and I enjoy her teaching style. You don't need to be an expert yogi to attend her classes, as she provides modified postures for beginners and intermediate practitioners. She has a remarkable knowledge of yoga and strikes a balance between a technical and a spiritual approach. Her cooking classes are also very informative about health and techniques based on Ayurveda principles. I invited my friends to one of her cooking classes for my birthday, and everyone loved the experience. The best part was enjoying the delicious meal we prepared together. As I said, I highly recommend taking classes with Sugandha. I sincerely believe you will enjoy the experience."
"Sugandha is an amazing cook. The food she made with us was nutritious and delicious. I am excited to start implementing the things I learned from her into my life."
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