Body & Brain Yoga Tai Chi
12851 Southwest 42nd Street, Miami, FL 33175
Hours open
Monday:
9:00 AM - 9:00 PM
Tuesday:
9:00 AM - 9:00 PM
Wednesday:
9:00 AM - 9:00 PM
Thursday:
Closed
Friday:
9:00 AM - 9:00 PM
Saturday:
9:00 AM - 4:00 PM
Sunday:
9:00 AM - 4:00 PM
Photos
Location & Phone number
About the Business
Body & Brain Yoga Tai Chi is a holistic institution located in Miami, Florida, United States. As a gym, health center, and school all rolled into one, we offer a unique approach to wellness that focuses on both physical and mental well-being. Our expert instructors guide students through a variety of yoga and Tai Chi classes that promote flexibility, strength, and relaxation. Whether you're a beginner or a seasoned practitioner, our welcoming atmosphere and personalized instruction ensure that you will leave feeling refreshed and rejuvenated. Come visit us at 12851 Southwest 42nd Street and discover the transformative power of Body & Brain Yoga Tai Chi.
Reviews
"The perfect activity for the rest of your life. They call Tai Chi “meditation in motion” but it should be called “medicine in motion.” These aren’t my words, this is research from Harvard (link below). Totally recommend this & the instructor (Alejandra) is phenomenal! Harvard Medical School article: https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi"
"Body & Brain , is a wonderful place to clear your mind energize your body and rejuvenate your soul. I joined Body & Brain because I felt I needed to feel grounded and more connected to myself. Body & Brain has helped me to establish a healthy relationship with my mind and body. The instructors are wonderful and helpful and I am grateful for finding this place and all the benefits it has provided. I recommended signing up and start feeling the connection."
"I enthusiastically endorse Body & Brain. I am very satisfied with the results I have achieved so far even though I haven’t been practicing for too long. Special recognition to my trainer Alejandra for her unlimited patience and good humor! Practicing yoga at Body & Brain has become my best exercise routine."
"I am more than happy to have the opportunity to share with others my life changing experience at Body & Brain. I came to this place after finding out I had 2 pinched nerves on my spined. After 5 months I feel so good, the pain I had every day is gone, and my energy after each class has increased significantly. Last, but not least, Alejandra makes out of this class a wonderful experience. Very recommended for all ages."
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