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TOP 30 Yoga for flexibility in Florida
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Trimethod Wellness
Trimethod Wellness in Mount Dora, Florida is not just your average gym - it's a community of individuals striving to be the best version of themselves. With personalized coaching and a supportive environment, we cater to all fitness levels. Our classes focus on stretching, strength training, core work, and yoga to improve flexibility, reduce soreness, and enhance overall performance. Whether you're a beginner or looking to take your workouts to the next level, we have something for everyone. Our personal training program is top-notch, offering one-on-one sessions with our coaches to create a customized fitness plan. Gem Gals is a circuit-style class designed for women who want to get moving and have fun while doing it. We believe in building a strong foundation with healthy habits and consistency to see real results. Our goal is to make a positive impact on the health and happiness of Mount Dora and the surrounding area. Join us at Trimethod Wellness and start your fitness journey today!
The Salty Yogis
The Salty Yogis is a vibrant gym and health institution located at Beach Plaza in the beautiful St. Pete Beach, Florida. We offer a unique and refreshing approach to fitness, combining the benefits of yoga with the invigorating sea air and stunning beach views. Our experienced instructors guide students of all levels through a variety of classes designed to improve strength, flexibility, and mindfulness. Whether you're a seasoned yogi or just starting out, The Salty Yogis provides a welcoming and supportive environment to help you achieve your health and wellness goals. Join us for a class and experience the transformative power of yoga by the sea.
SPENGA Seminole
SPENGA Seminole is a cutting-edge gym and health center located at 11125 Park Boulevard in Seminole, Florida. Our facility offers a unique fitness experience that combines spin, strength training, and yoga into one high-energy workout. Our expert instructors will guide you through a challenging and effective workout that will help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or flexibility, SPENGA Seminole has something for everyone. Come join us and experience the SPENGA difference for yourself!
Board30 Naples
Board30 Naples is a premier gym and health institution located in Naples, Florida. Our facility at 2343 Vanderbilt Beach Road offers a unique and effective fitness experience for individuals of all fitness levels. Our signature Board30 workout combines elements of pilates, yoga, and strength training to help you achieve your health and fitness goals. Whether you are looking to tone and sculpt your body, improve flexibility, or increase strength, our experienced trainers are here to guide and support you every step of the way. Join us at Board30 Naples and start your journey to a healthier, stronger you.
FS8 Weston Lakes
FS8 Weston Lakes is a gym and health institution located at 286 Indian Trace, Weston, Florida, United States. Our workouts, exercise, and training programs are designed to help you build strength, stability, and flexibility while breaking a sweat. We prioritize community connection, no-ego attitudes, and a supportive environment for all fitness levels. By participating in our workouts, you agree to release FS8 PTY LTD and its related entities from any liability for injuries or conditions that may result from your voluntary participation. Our programs include a variety of exercises to enhance muscular strength, endurance, cardiovascular fitness, flexibility, and recovery.
The Warriors Dojo
The Warriors Dojo is a health institution located in Miami, Florida. With a focus on physical fitness and mental well-being, The Warriors Dojo offers a variety of classes and programs designed to help individuals achieve their health goals. From martial arts and self-defense training to yoga and meditation sessions, this institution is dedicated to empowering individuals to become the best version of themselves. Whether you are looking to improve your physical strength, increase your flexibility, or reduce stress, The Warriors Dojo provides a supportive and encouraging environment for all levels of fitness. Visit us at 18901 Southwest 106th Avenue to start your journey to a healthier lifestyle today.
Yasuke Dojo
Yasuke Dojo is a health institution located at 15260 Southwest 280th Street in Homestead, Florida, United States. At Yasuke Dojo, we offer a variety of fitness and wellness programs, including martial arts classes, yoga sessions, and personal training. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and welcoming environment. Whether you are looking to improve your physical strength, flexibility, or overall well-being, Yasuke Dojo is the place for you. Join us today and start your journey to a healthier you.
EnerGYM NorthJAX
EnerGYM NorthJAX is the ultimate fitness destination located at 12425 North Main Street, Jacksonville, Florida. Enroll now for $0 and gain access to all locations for the price of one. Our gym offers a wide range of classes and training options to help you achieve your fitness goals. From intense HIIT classes to fun Zumba sessions, we have something for everyone. Our experienced instructors will guide you through dynamic workouts like Booty Burn and Tabata, as well as relaxing Yoga classes to improve flexibility and reduce stress. We also offer personalized 1-on-1 training sessions for maximum results. With fully equipped facilities and 24/7 access, EnerGYM NorthJAX caters to individuals aged 18 to 99, fostering a diverse and inclusive fitness community. Choose from flexible pricing options and experience a free trial to see if EnerGYM NorthJAX is right for you. Visit us during staffed hours or give us a call to learn more about our membership plans. Join us and start a healthy chapter in your life today!
EnerGYM NorthJAX
EnerGYM NorthJAX is the ultimate fitness destination in Jacksonville, Florida, with two convenient locations open 24/7. Our gym offers a variety of classes including HIIT, Zumba®, Booty Burn, Yoga, Tabata, and SilverSneakers® tailored for all fitness levels. Experience maximum results with our flexible 1-on-1 personal training sessions designed to help you achieve your unique fitness goals. Our fully equipped facilities provide state-of-the-art equipment and 24/7 access for your convenience. Join our diverse and inclusive fitness community and choose from flexible pricing options to invest in your health and well-being. Whether you prefer individual or group training, our experienced instructors and certified personal trainers are here to help you reach your goals. Visit us for a free trial and discover the transformative power of EnerGYM NorthJAX.
Yoseikan of Orlando
Yoseikan of Orlando is a premier health institution located at 06 Dolores Drive in Altamonte Springs, Florida. Offering a wide range of fitness and wellness services, Yoseikan of Orlando is dedicated to promoting physical and mental well-being through martial arts, yoga, and fitness classes. With experienced instructors and state-of-the-art facilities, Yoseikan of Orlando provides a welcoming and supportive environment for individuals of all ages and fitness levels to achieve their health goals. Whether you are looking to improve your strength, flexibility, or overall health, Yoseikan of Orlando is the perfect place to start your wellness journey.
LA Fitness
LA Fitness is a premier gym and health institution located at 301 South Dale Mabry Highway in Tampa, Florida. With state-of-the-art facilities and a wide range of fitness equipment, classes, and amenities, LA Fitness offers everything you need to reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at LA Fitness and start your journey to a healthier, happier you today.
Fly & Flow Fitness
Fly & Flow Fitness is a unique gym and health institution located in Boynton Beach, Florida. We are Palm Beach County's ONLY Aerial Yoga, Lyra & Split Silks studio, offering a one-of-a-kind fitness experience. Our studio is community-minded and intimate, welcoming individuals of all skill levels from beginners to experts. At Fly & Flow Fitness, we offer a variety of classes designed to help you develop strength, flexibility, and confidence. Our classes use suspension training with silk hammocks attached to the ceiling, allowing you to practice yoga, barre, and aerial tricks in a safe and effective way. Whether you're looking to elevate your fitness routine or try something new, our studio has something for everyone.
The Little Yogi
The Little Yogi is a unique gym and health institution located at 5613 West O Griffin Road in Plant City, Florida. Our facility offers a wide range of classes and programs specifically designed for kids to promote physical fitness, mindfulness, and overall well-being. Our experienced instructors guide children in yoga, meditation, and other exercises to help them develop strength, flexibility, and focus. Join us at The Little Yogi and watch your little ones grow into healthy, happy individuals!
Organic Movements
Organic Movements is a holistic wellness center located at 2400 Northwest Boca Raton Boulevard in Boca Raton, Florida. Our mission is to promote physical, mental, and emotional well-being through a variety of organic movement practices such as yoga, pilates, dance, and meditation. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve balance, strength, and flexibility in a nurturing and supportive environment. Whether you are looking to reduce stress, improve your physical fitness, or simply connect with your body and mind, Organic Movements is the perfect place for you. Join us today and start your journey towards a healthier and happier you.
Athledite
Welcome to Athledite, a premier gym and health institution located in downtown Miami. Our classes are designed to cater to all fitness levels, offering a diverse range of workouts to suit every individual. From high-energy boxing sessions to sweat-inducing cardio and strength training, we are dedicated to helping you reach your fitness goals. Our cycling classes will challenge your endurance and push you to new limits, while our Power Vinyasa yoga classes will help you improve flexibility, strength, and mindfulness. At Athledite, we believe in the power of movement and strive to create a supportive and motivating environment for all our members.
Club Pilates
Club Pilates is a premier fitness studio located at 3309 Sheridan Street in Hollywood, Florida. As a gym specializing in Pilates, we offer a variety of classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you are new to Pilates or looking to take your practice to the next level, Club Pilates is the perfect place to achieve your fitness goals. Join us today and experience the benefits of Pilates for yourself!
FLAMINGO DANCE & FITNESS STUDIO
Flamingo Dance & Fitness Studio is a vibrant and energetic gym located in Hollywood, Florida. Our studio offers a wide range of dance and fitness classes for all levels, including Zumba, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you reach your fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or just have a good time, Flamingo Dance & Fitness Studio has something for everyone. Come join us at 727 South 21st Avenue and start your fitness journey today!
Pure Movement, Inc.
Pure Movement, Inc. is a fitness institution located at 10421 Pennsylvania Avenue in Bonita Springs, Florida. Our mission is to inspire and empower individuals to reach their health and wellness goals through a variety of movement-based classes and programs. With a focus on holistic health and well-being, our experienced instructors offer a range of classes including yoga, pilates, barre, dance, and more. Whether you are a beginner looking to improve your flexibility and strength, or a seasoned athlete wanting to take your fitness to the next level, Pure Movement, Inc. has something for everyone. Come join our community and start your journey to a healthier, happier you today.
Whitewave Bodywork
Whitewave Bodywork is a health institution located at 7270 Kyle Court in Sarasota, Florida, United States. Dr. Clarkson takes a holistic approach to physical therapy, targeting individual needs for pain relief, strength improvement, and flexibility. Specializing in massage therapy for female athletes, the institution offers a blend of techniques for relaxation and rehabilitation. Perinatal care is also provided for pregnant and postpartum women to address common pain and dysfunction issues. Clients can work with Dr. Clarkson to create a personalized yoga therapy routine for home practice, emphasizing alignment and safe performance of poses. Services include orthopedic massage, corrective exercise instruction, and yoga-based therapy to improve overall well-being. Appointments are available Monday-Friday in a boutique-style setting in Lakewood Ranch, FL. Dr. Clarkson is a Doctor of Physical Therapy, Licensed Massage Therapist, and Registered Yoga Instructor, while Sarah Asher is a Licensed Massage Therapist skilled in various techniques. The institution also offers support for new mothers experiencing physical pain, depression, anxiety, and hormonal imbalance postpartum. An email series is available to help create a plan for a relaxing and rejuvenating experience during the early days postpartum. Click the link above to start feeling physically and emotionally stronger and more supported than ever after the first forty days postpartum. Whitewave Bodywork is dedicated to helping individuals improve their physical and emotional well-being through personalized care and therapeutic techniques.
Maria Sellars LMT, CPT, CYT
Maria Sellars LMT, CPT, CYT is a comprehensive wellness institution located in Altamonte Springs, Florida. Offering a range of services including massage therapy, personal training, and yoga classes, this institution is dedicated to helping individuals achieve their health and fitness goals. With a team of experienced and certified professionals, Maria Sellars LMT, CPT, CYT provides personalized care and guidance to each client. Whether you are looking to relax and unwind with a massage, improve your strength and flexibility with personal training, or find balance and inner peace through yoga, this institution has something for everyone. Visit them at 1088 East Altamonte Drive to start your journey towards a healthier and happier lifestyle.
Sacred Moments Massage & Healing Center
Sacred Moments Massage & Healing Center is a premier institution located at 995 Westwood Square in Oviedo, Florida, United States. We offer a range of services including massage, acupuncture, yoga, skin care, and foot care to cater to the needs of our clients. Our highly educated staff is dedicated to providing the highest quality in alternative healthcare with love, passion, and honor. Whether you are seeking pain relief, relaxation, or overall wellness, we are here to help you on your journey to better health. Our center is conveniently located in the heart of Oviedo & Winter Springs, just a short drive from UCF and 417. By promoting natural health and wellness, we aim to improve your quality of life and help you achieve your health and wellness goals. Our skilled professionals are committed to providing personalized care to meet your individual needs.
Dancer Depot
Dancer Depot is a premier destination for dancers in Jacksonville, Florida. Located at 8380-2 Baymeadows Road, our store offers a wide selection of dancewear, shoes, and accessories for dancers of all ages and skill levels. Whether you are a ballet dancer, jazz dancer, or ballroom dancer, we have everything you need to look and feel your best on the dance floor. Our knowledgeable staff is dedicated to helping you find the perfect fit and style for your next performance or class. Visit Dancer Depot today and elevate your dance wardrobe to the next level.
lululemon
Lululemon is a popular clothing store located at 4200 Conroy Road in Orlando, Florida, United States. Specializing in high-quality athletic and athleisure wear, Lululemon offers a wide range of stylish and functional clothing for men and women. Whether you're looking for the perfect yoga pants, sports bra, or running shorts, Lululemon has you covered. With a focus on quality materials and innovative designs, Lululemon is a go-to destination for those who want to look and feel their best while staying active.
PADL
PADL is a popular tourist attraction located at 695 Ocean Drive in Key Biscayne, Florida. This self-service paddle board rental station allows visitors to easily rent paddle boards directly from their smartphone using the PADL app. Situated steps away from the beach at the Village’s Beach Park, PADL offers a convenient and enjoyable paddle board experience with stunning sunrises, calm waters, and abundant marine life. Similar to bike shares, PADL offers a new level of convenience and flexibility in paddle board rentals. With the ability to rent and unlock boards through the app, visitors can easily enjoy a sunrise workout, yoga session, or fishing adventure on the water. After their ride, users can check their stats and share their experience with others.
IDENTITY Miami
IDENTITY Miami is a vibrant institution located at 400 Southwest 107th Avenue in Miami, Florida. Our studio suite, 1, 2, and 4-bedroom apartments are designed to help you grow, move forward, and leave your mark, all while being located less than four blocks from FIU. Living at IDENTITY Miami is an experience centered around you. From our modern amenities to our stylish student apartments, this is a lifestyle connected and unmatched. With modern finishes, private spaces, stunning views, and everything you need to elevate your college experience, you can truly express your true identity here.
- Children's entertainment space
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- Yoga for flexibility in Alachua
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