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SPENGA Seminole
11125 Park Boulevard, Seminole, Florida, United States
About the SPENGA Seminole
SPENGA Seminole is a cutting-edge gym and health center located at 11125 Park Boulevard in Seminole, Florida. Our facility offers a unique fitness experience that combines spin, strength training, and yoga into one high-energy workout. Our expert instructors will guide you through a challenging and effective workout that will help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or flexibility, SPENGA Seminole has something for everyone. Come join us and experience the SPENGA difference for yourself!
Photos of SPENGA Seminole
11125 Park Blvd #120, Seminole, FL 33772, United States
Opening hours of SPENGA Seminole
Monday:
05:00 - 19:45
Tuesday:
05:00 - 19:00
Wednesday:
05:00 - 19:00
Thursday:
05:00 - 19:00
Friday:
05:00 - 16:30
Saturday:
07:00 - 12:15
Sunday:
08:00 - 11:30
Reviews of SPENGA Seminole
"Excellent well rounded workout! I've dropped weight and had a big improvement in my blood pressure since starting here 3 months ago. Laura is a great trainer, motivating and supportive no matter your level of fitness ( and she coordinates the routines with the best music!)."
"I am very happy with my experience at Spenga. The instructors and other staff have been helpful and welcoming. The instructors are great, especially Laura. Her enthusiasm, music selection and workout routines make her sessions my favorites. With all of the instructors, I know I'm getting a much better workout than if I was trying to do it on my own."
"Highly recommend. Low impact (if you have a hip issue like I do), but a killer workout. Spin, Strength, and Yoga!! I never did spin or yoga before joining and I love both. And the coaches are fabulous!!"
"This is my absolute favorite place to workout. Spin, strength and yoga each class probides a full body workout and an amazing refresh at the end. I leave feeling strong, centered and energized. This experience is for people of all fitness levels. So if you think it'll be "too easy" come learn why it's not. And if you think it'll be "too hard" come see why you can do it. Absolutely love it!"
"This place is really an interesting twist on working out. You spend 20 min doing spin, 20 cardio, and 20 yoga. It was really a wonderful experience! They have also thought through every possible thing a customer could need. Paying for a class gets you all the extras! Their restrooms are equip with showers, all soaps and shampoos, blow dryers, hygiene products, etc. Lockers are free, as are hair ties, ear plugs, and even gum! If you have small children, there is even a caretakers for you! Many class options available. For your first class, you are set with low expectations so that you can follow along and learn the ropes. You can always set your own pace but a lower pace is set for you to start. Your pace is tracked and you only race/workout against yourself. It’s a really wonderful facility. Employees were very nice and nonjudgmental and everything was spotless, clean, and even smelled nice! Very impressed with this establishment."
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