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TOP 30 Yoga for flexibility in Sarasota, FL
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Alive With Yoga
Alive With Yoga is a vibrant institution located in Sarasota, Florida, dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. With a focus on mindfulness and self-care, our school provides a supportive and nurturing environment for students to explore the benefits of yoga. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Alive With Yoga has something to offer for everyone. Join us at 8208 Nice Way and discover the transformative power of yoga in your life.
Suncoast TaeKwonDo & Yoga
Suncoast TaeKwonDo & Yoga is a gym and health institution located at 5914 Palmer Boulevard in Sarasota, Florida. Our family friendly classes are designed to help families re-connect and stay connected, with our motto being "A family that kicks together - sticks together!" We focus on harmonizing the mind, body, and spirit, helping our members achieve enhanced balance, strength, and flexibility. Our experienced trainers will work with you to design and tailor a program specifically for your fitness goals. Join us at Suncoast TaeKwonDo & Yoga to experience a holistic approach to health and wellness.
N Beneva Rd @ Circus Blvd FS
N Beneva Rd @ Circus Blvd FS is a transit station located in Sarasota, Florida, United States. It serves as a convenient stop for commuters and travelers looking to access various modes of public transportation in the area. With its strategic location and easy accessibility, this transit station is a hub for those looking to navigate Sarasota and its surrounding areas efficiently.
Whitewave Bodywork
Whitewave Bodywork is a health institution located at 7270 Kyle Court in Sarasota, Florida, United States. Dr. Clarkson takes a holistic approach to physical therapy, targeting individual needs for pain relief, strength improvement, and flexibility. Specializing in massage therapy for female athletes, the institution offers a blend of techniques for relaxation and rehabilitation. Perinatal care is also provided for pregnant and postpartum women to address common pain and dysfunction issues. Clients can work with Dr. Clarkson to create a personalized yoga therapy routine for home practice, emphasizing alignment and safe performance of poses. Services include orthopedic massage, corrective exercise instruction, and yoga-based therapy to improve overall well-being. Appointments are available Monday-Friday in a boutique-style setting in Lakewood Ranch, FL. Dr. Clarkson is a Doctor of Physical Therapy, Licensed Massage Therapist, and Registered Yoga Instructor, while Sarah Asher is a Licensed Massage Therapist skilled in various techniques. The institution also offers support for new mothers experiencing physical pain, depression, anxiety, and hormonal imbalance postpartum. An email series is available to help create a plan for a relaxing and rejuvenating experience during the early days postpartum. Click the link above to start feeling physically and emotionally stronger and more supported than ever after the first forty days postpartum. Whitewave Bodywork is dedicated to helping individuals improve their physical and emotional well-being through personalized care and therapeutic techniques.
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