TOP 30 Best Yoga and meditation therapies in Florida

Welcome to Holistic Health and Wellness with Yoko, your sanctuary for achieving a balanced and harmonious lifestyle in the heart of Miami. Located at 3828 SW 79th Ave #107, Miami, FL 33155, our center is dedicated to providing a holistic approach to health that nurtures the mind, body, and spirit. At Holistic Health and Wellness with Yoko, we believe in the power of natural healing and personalized care. Our services are designed to address the unique needs of each individual, guiding you on a transformative journey towards optimum wellness. Whether you seek to relieve stress, improve your physical health, or attain a deeper sense of peace, our expert practitioners are here to support you every step of the way.

Welcome to Sage Spa and Apothecary, a tranquil sanctuary nestled in the heart of Panama City Beach, FL. Located at 7402 Thomas Dr, our spa offers a serene escape from the everyday hustle and bustle, inviting you to unwind and rejuvenate in a peaceful setting. At Sage Spa and Apothecary, we are dedicated to enhancing your well-being through a range of luxurious spa treatments and holistic therapies. Our skilled therapists are committed to providing personalized experiences that cater to your unique needs, ensuring that you leave feeling refreshed and revitalized.

Welcome to Community Yoga Wellness, your sanctuary for health and wellness located in the heart of Fernandina Beach, Florida. Nestled at 210 Beech Street, our community-focused studio offers a serene escape where you can rejuvenate your body, mind, and spirit. At Community Yoga Wellness, we are dedicated to fostering a supportive and inclusive environment for individuals of all ages and fitness levels. Whether you are a seasoned yogi or a beginner embarking on your wellness journey, our diverse range of classes and workshops are designed to meet your unique needs and goals. From invigorating Vinyasa flows to restorative Yin sessions, our experienced instructors guide you through practices that enhance flexibility, strength, and mindfulness.

Prana Mudra Center Hot Yoga Destin is a transformative institution located at 211 Main Street in Destin, Florida. Offering a variety of services such as Life Changing Infrared Hot Yoga, Sound Meditation Journeys, Massage, Workshops, Wellness Days, Sound Healer Training, and Yoga Retreats, this center is a hub for holistic health and well-being. With free parking available, the center provides a welcoming environment for individuals of all levels, from beginners to advanced yogis. The classes offered range from hot yoga to specialized practices like yoga sculpt and Hitt Yoga circuit, all enhanced by the benefits of far infrared heat. Additionally, the center hosts healing workshops, meditation classes, and retreats led by experienced teachers and healers. Whether you are a traveler looking for a rejuvenating experience or a local seeking to improve your overall well-being, Prana Mudra Center Hot Yoga Destin is the perfect place to embark on a holistic journey of self-discovery and wellness. Join us today and experience the ultimate harmony of body and mind. Namaste.

Heartwood Yoga Institute and Retreat Center is a peaceful sanctuary located in Bradenton, Florida, dedicated to promoting growth and development through yoga-oriented programs. With 7 acres of serene surroundings, including indoor and outdoor yoga studios, a boutique, a Chakra Garden, meditation gazebo, and more, Heartwood provides a transformative environment for self-discovery and personal balance. Whether you are a beginner or experienced yogi, our classes cater to all levels and ages, offering a supportive and welcoming atmosphere to enhance your yoga experience. In addition to yoga classes, Heartwood also offers meditation classes, workshops, and retreats, as well as comprehensive training for aspiring yoga teachers and therapists. Our massage cabin provides the ultimate in bodywork, including Swedish, deep tissue, and Reiki massages. Join us at Heartwood to cultivate inner peace, physical health, and spiritual growth in a beautiful and inspiring setting."

Yoga From The Heart is a transformative institution located at 2010 Pine Terrace in Sarasota, Florida. As a gym, health center, and school all rolled into one, we offer a holistic approach to wellness through the practice of yoga. Our experienced instructors guide students of all levels in finding balance, strength, and inner peace. Join us at Yoga From The Heart and discover the power of yoga to heal both body and mind.

Mystical Oasis Sound Healing & Yoga Studio is a serene and rejuvenating sanctuary located at 352 Somerset Avenue in Sarasota, Florida. This unique institution combines the healing powers of sound therapy and yoga to promote physical, mental, and spiritual well-being. The studio offers a variety of classes and workshops led by experienced instructors, allowing students to explore the transformative benefits of sound healing and yoga practice. Whether you are looking to relax, de-stress, or improve your overall health, Mystical Oasis Sound Healing & Yoga Studio provides a welcoming and nurturing environment for all who seek balance and harmony in their lives. Come discover the magic of this hidden gem in the heart of Sarasota.

Ananda Yoga is a holistic wellness institution located at 5853 South Congress Avenue in Atlantis, Florida. Offering a range of yoga classes and workshops, Ananda Yoga is dedicated to promoting physical, mental, and spiritual well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through a transformative practice that will leave you feeling rejuvenated and balanced. Join us at Ananda Yoga for a unique and enriching experience that will help you connect with your inner self and achieve a sense of peace and harmony.

The Ocala Yoga Center is a premier yoga studio located in Ocala, Florida. Our center offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops, retreats, and special events to enhance your yoga experience. Come visit us at 3620 Northeast 8th Place and discover the transformative power of yoga at Ocala Yoga Center.

ElemenTree Yoga Studio is a peaceful oasis located at 2107 Florida 87, Navarre, Florida, United States. This gym and health institution offers a variety of yoga classes for all levels, from beginners to experienced practitioners. The studio is known for its welcoming atmosphere, experienced instructors, and focus on holistic wellness. Whether you are looking to improve your flexibility, strength, or mental well-being, ElemenTree Yoga Studio is the perfect place to unwind and rejuvenate. Join us and experience the transformative power of yoga in a serene and supportive environment.

ZEN Massage & Yoga is a serene wellness center located at 1401 Gulf Boulevard in Indian Rocks Beach, Florida. Our institution offers a range of services including massage therapy, yoga classes, and holistic health treatments. Step into our peaceful oasis and let our experienced practitioners help you relax, recharge, and rejuvenate your mind, body, and soul. Whether you're looking to unwind with a soothing massage, improve your flexibility and strength with yoga, or explore alternative healing modalities, ZEN Massage & Yoga is your go-to destination for holistic health and wellness in the heart of Indian Rocks Beach.

Grady Goat Yoga Tampa Bay offers a unique and relaxing experience for fitness enthusiasts and animal lovers alike. Located at 12551 Franklin Road in Thonotosassa, Florida, this gym combines traditional yoga practices with the playful presence of adorable goats. Participants can enjoy a fun and engaging workout while surrounded by these friendly animals, creating a truly one-of-a-kind fitness experience. Whether you're a seasoned yogi or just looking to try something new, Grady Goat Yoga Tampa Bay provides a refreshing and energizing way to stay active and healthy.

Eclipse Hot Yoga Studio is a premier yoga and fitness facility located at 744 East Venice Avenue in Venice, Florida. Our studio offers a variety of hot yoga classes that are designed to help you improve your flexibility, strength, and overall well-being. With experienced instructors and a welcoming atmosphere, Eclipse Hot Yoga Studio is the perfect place to unwind, de-stress, and achieve your fitness goals. Whether you are a beginner or an experienced yogi, our classes cater to all levels of experience. Come visit us and experience the transformative power of hot yoga at Eclipse Hot Yoga Studio.

Kula Yoga Shala is a premier yoga studio located in Palm Beach Gardens, Florida. Our welcoming and inclusive space offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help you deepen your practice and achieve your health and wellness goals. In addition to yoga classes, we also offer workshops, retreats, and other events to enhance your mind-body connection. Come join our community at Kula Yoga Shala and experience the transformative power of yoga in a supportive and nurturing environment.

The Shiva Yoga Shala, located at 1901 Brantley Road in Fort Myers, Florida, is a premier gym and health facility dedicated to providing a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you are a beginner or an experienced yogi, our experienced instructors offer a variety of classes to help you achieve your wellness goals. Come join us at The Shiva Yoga Shala and experience the transformative power of yoga.

Naples Yoga Center is a serene and welcoming gym and health institution located at 9853 Tamiami Trail North in beautiful Naples, Florida. Our center offers a wide range of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of yoga. Whether you are looking to de-stress, increase your physical fitness, or simply find a sense of inner peace, Naples Yoga Center is the perfect place for you. Join us today and start your journey towards a healthier and happier life.

Natural Balance Massage Therapy & Wellness Center is a beauty salon, health, and spa located at 350 Palm Harbor Boulevard in Palm Harbor, Florida, United States. Our institution believes in encouraging a balance between ancient, traditional healing practices and Western medicine. Our team of highly educated, trained, and passionate professionals are experts in combining therapeutic techniques with intuitive healing. Conveniently located on Alternate 19 across from the Palm Harbor Post Office, we are dedicated to providing a holistic approach to wellness and relaxation.

The Alternative Therapy Center is a holistic health and wellness spa located in St. Petersburg, Florida. Our center offers a wide range of alternative therapies and treatments aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to yoga and meditation classes, we provide a variety of services to help our clients achieve balance and harmony in their lives. Our experienced practitioners are dedicated to helping you achieve optimal health and wellness through natural and alternative methods. Visit us at 1631 Doctor Martin Luther King Junior Street North to experience the healing benefits of alternative therapies.

North River Body Therapies is a premier health and wellness institution located at 1415 10th Street East in Palmetto, Florida. Our facility offers a variety of services including gym facilities, health treatments, and spa services to help you relax and rejuvenate. To ensure that you receive the full benefits of your scheduled appointment, we kindly ask that you arrive 15 minutes early. This will allow you time to complete any necessary paperwork, use the facilities, and prepare for your session. Please note that arriving late may result in a shortened treatment time, as we cannot extend sessions due to scheduling constraints.

Cape Coral Massage Therapy is a premier wellness center located at 2804 Del Prado Boulevard South in Cape Coral, Florida. Our skilled and experienced massage therapists offer a wide range of therapeutic treatments to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to release tension or a soothing Swedish massage to unwind, our team is dedicated to providing you with personalized care and attention. Visit us today to experience the benefits of professional massage therapy in a tranquil and welcoming environment.

Gulfport Massage Therapy is a premier wellness center located at 5116 Gulfport Boulevard South in the charming city of Gulfport, Florida. Our experienced and licensed massage therapists offer a wide range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, alleviate muscle tension, or simply pamper yourself, Gulfport Massage Therapy is dedicated to providing you with the highest quality care in a tranquil and welcoming environment. Book your appointment today and experience the healing power of massage therapy.

Elite Therapy & Wellness is a premier health institution located in Jupiter, Florida. Our team of experienced therapists and wellness experts are dedicated to providing top-notch care and personalized treatment plans to help our clients achieve their health and wellness goals. From physical therapy to massage therapy, we offer a wide range of services to address a variety of health issues and promote overall well-being. Visit us at 2151 Florida A1A Alternate and begin your journey to a healthier, happier you today.

A Yoga Village, located at 2760 Daniel Street in Clearwater, Florida, is not just a gym or health center, but a unique community dedicated to the practice of yoga and holistic wellness. The institution offers a variety of classes including Kundalini, Hatha, Hot, Restorative, Alignment, Power, Ashtanga, Amrit, Fascia Release, Sound Healing, Breathwork, and Vinyasa Flow, making it one of the most diverse studios in the Tampa Bay region. In addition to traditional yoga classes, A Yoga Village also offers specialized programs such as TRE (Tension & Trauma Release Exercises) to help activate the body's natural recovery and restoration system. Partner yoga classes provide a unique opportunity to strengthen bonds with loved ones, while fostering trust and understanding in relationships.

Nobe Yoga, Massage & Vegan Cafe is a holistic wellness center located in the heart of Miami Beach, Florida. Our institution offers a unique blend of services including yoga classes, massage therapy, and a delicious vegan cafe. Whether you're looking to relax and unwind with a soothing massage, strengthen your body and mind with a yoga session, or enjoy a healthy and nourishing meal at our cafe, Nobe has something for everyone. Visit us at 214 67th Street to experience a truly rejuvenating and uplifting wellness experience.

CircuSoul Yoga is a vibrant and welcoming institution located at 4141 South Tamiami Trail in Sarasota, Florida. As a yoga studio and wellness center, CircuSoul offers a variety of classes and workshops to help individuals improve their physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, CircuSoul Yoga has something to offer everyone. In addition to yoga classes, CircuSoul also provides a range of health and wellness services, including massage therapy, nutrition counseling, and meditation sessions. Visit CircuSoul Yoga to nurture your mind, body, and soul in a supportive and uplifting environment.

Natural MedSpa And Wellness LLC. is a premier beauty salon and wellness center located at 10684 North 56th Street in Temple Terrace, Florida. Our expert team offers a wide range of services including hair care, health treatments, and spa services to help you look and feel your best. Whether you are looking for a relaxing massage, a rejuvenating facial, or a new hairstyle, our skilled professionals are here to cater to your needs. Visit us today and experience the ultimate in natural beauty and wellness treatments.

Au Naturale Spa and Wellness is a luxurious beauty salon, health center, spa, and store located at 16201 State Route 50 in Clermont, Florida, United States. Our institution offers a wide range of services and products to help you relax, rejuvenate, and enhance your natural beauty. From soothing massages and rejuvenating facials to top-of-the-line skincare products and wellness supplements, we have everything you need to pamper yourself from head to toe. Our experienced staff is dedicated to providing the highest level of customer service and ensuring that you leave feeling refreshed and revitalized. Visit Au Naturale Spa and Wellness today to experience a truly indulgent and transformative spa experience.

Essential Therapies Spa, located at 1518 North Donnelly Street in Mount Dora, Florida, is a luxurious retreat for those looking to relax and rejuvenate. Our spa offers a range of treatments designed to enhance the health and beauty of your skin, with immediate results and long-term benefits. At Essential Therapies Spa, we believe in offering our guests more. That's why we offer monthly VIP spa memberships that include savings, facials, massages, and gifts. Join us and experience the ultimate in relaxation and pampering.

PuraVida Wellness and Aesthetics is a premier health and spa institution located in Tampa, Florida. Our facility at 11284 West Hillsborough Avenue offers a wide range of services aimed at promoting overall well-being and enhancing natural beauty. From luxurious spa treatments to cutting-edge wellness programs, our expert staff is dedicated to helping you look and feel your best. Come experience the ultimate in relaxation and rejuvenation at PuraVida Wellness and Aesthetics.

Tuya Spa & Yoga is a serene oasis located in North Miami, Florida, offering a unique blend of beauty salon services, yoga classes, gym facilities, hair care treatments, and spa therapies. Our expert staff is dedicated to helping you achieve a sense of balance and well-being through personalized wellness experiences. Whether you're looking to relax and rejuvenate with a massage or facial, or seeking to strengthen and tone your body with a yoga class or workout session, Tuya Spa & Yoga has everything you need to nourish your mind, body, and spirit. Visit us at 2116 Northeast 123rd Street and discover the ultimate destination for health and beauty in North Miami.