TOP 30 Strength training exercises in Miami, Florida

Kayo Rehab Inc is a leading health institution located at 7821 Coral Way in Miami, Florida. Our dedicated team of healthcare professionals is committed to providing top-quality rehabilitation services to help patients recover and regain their strength and independence. With state-of-the-art facilities and personalized treatment plans, we strive to achieve optimal outcomes for our patients. Whether you are recovering from surgery, injury, or a chronic condition, Kayo Rehab Inc is here to support you on your journey to wellness. Contact us today to learn more about our services and schedule a consultation.

The Neuromuscular Rehab Center is a leading health institution located at 8900 Southwest 24th Street in Miami, Florida, United States. Our center specializes in providing top-notch rehabilitation services for individuals with neuromuscular disorders. Our team of experienced healthcare professionals uses the latest techniques and technology to help patients improve their mobility, strength, and overall quality of life. Whether you are recovering from a stroke, spinal cord injury, or other neuromuscular condition, our dedicated staff is here to support you on your journey to recovery. Visit us today and take the first step towards a healthier and more active lifestyle.

Joey Masri, DPT, OCS, CSCS - Concierge Physical Therapy is a premier health institution located at 3020 Southwest 22nd Street in Miami, Florida, United States. Specializing in personalized care and one-on-one attention, our team of highly skilled professionals is dedicated to providing top-quality physical therapy services to help our patients achieve their health and wellness goals. With a focus on individualized treatment plans and comprehensive care, we strive to deliver exceptional results in a comfortable and welcoming environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Joey Masri, DPT, OCS, CSCS - Concierge Physical Therapy is here to support you every step of the way.

Cynthia M. Laportilla, MSPT is a reputable physiotherapy clinic located in Miami Beach, Florida, United States. Our experienced team of healthcare professionals is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and a patient-centered approach, we strive to help our clients achieve their health and wellness goals. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to improve your mobility and function, Cynthia M. Laportilla, MSPT is here to support you on your journey to better health.

J V Fitness Concepts is a premier health institution located at 300 West 41st Street in Miami Beach, Florida. Our state-of-the-art facility offers a wide range of fitness programs and services designed to help individuals achieve their health and wellness goals. Our experienced team of trainers and instructors are dedicated to providing personalized support and guidance to each and every member. Whether you're looking to lose weight, build muscle, improve your flexibility, or simply enhance your overall well-being, J V Fitness Concepts has the resources and expertise to help you succeed. Join us today and take the first step towards a healthier, happier you.

Physical Therapy Now is a leading health institution located in Miami, Florida, United States. Our team of experienced physiotherapists is dedicated to providing high-quality care and personalized treatment plans to help our patients achieve optimal physical function and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your mobility and strength, our skilled therapists are here to help. At Physical Therapy Now, we are committed to helping you reach your health and wellness goals.

Angela P. Sanchez, DPT is a health institution specializing in therapy services for children and adults. Located at 14291 Southwest 120th Street in Miami, Florida, United States, the institution offers Occupational Therapy, Physical Therapy, and Speech Therapy services. B & V Thera-Pro Associates, Corp. is a team of dedicated health professionals focused on improving the quality of healthcare for individuals of all ages. Therapy services are provided by licensed clinicians in a warm, friendly, and secure environment. The therapists at B & V Thera-Pro Associates, Corp. are trained to work with individuals from birth through adulthood, specializing in treating children with a range of disorders. Services offered include developmental activities, therapeutic activities, movement, balance, range of motion, strength, posture, language, articulation, and more. Additionally, therapy services are available in private schools and charter schools. The institution aims to provide the best care and support for individuals facing various health challenges.

Active Rehab Services Inc is a premier health institution located in Miami, Florida. We are dedicated to providing top-notch rehabilitation services to help individuals of all ages regain strength, mobility, and independence. Our team of experienced professionals offers personalized treatment plans tailored to each individual's unique needs and goals. Whether recovering from a sports injury, surgery, or a chronic condition, our state-of-the-art facility and advanced therapies ensure the highest quality care. Visit us at 10281 Southwest 72nd Street and let us help you on your journey to recovery and wellness.

Pinecrest Performance is a leading health institution located in Miami, Florida. Our team of dedicated physiotherapists are committed to helping our patients achieve their optimal level of physical performance and overall well-being. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to each individual who walks through our doors. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, Pinecrest Performance is here to support you on your journey to better health. Visit us at 4405 Southwest 74th Avenue to experience the difference our expert team can make in your life.

Infinity Sports Institute is a cutting-edge facility located in Miami, Florida, dedicated to providing top-notch services in the realms of fitness, health, and physiotherapy. Our state-of-the-art gym offers a wide range of equipment and classes to help our clients achieve their fitness goals. Our experienced team of physiotherapists is committed to helping individuals recover from injuries and improve their overall physical well-being. Whether you're looking to get in shape, recover from an injury, or simply improve your health, Infinity Sports Institute is the place for you. Visit us at 2201 North Miami Avenue to start your journey to a healthier, happier you.

Voices Institute Foundation is a non-profit organization located at 1880 Northeast 170th Street in North Miami Beach, Florida. Our mission is to empower individuals through education, advocacy, and support. We offer a variety of programs and resources to help individuals find their voice and make a positive impact in their communities. Our dedicated team is committed to providing a safe and inclusive space for all individuals to learn, grow, and thrive. Join us in creating a world where every voice is heard and valued.

Elite Sports Psychology, LLC is a premier institution located at 15802 Southwest 63rd Terrace, Miami, Florida, United States. Specializing in health and mental strength development training, Dr. Jason Scott Hamilton has consulted with top athletes, scholars, and organizations worldwide. With a focus on achieving peak performance physically, personally, emotionally, and spiritually, Elite Sports Psychology has helped athletes excel in their respective sports. Dr. Hamilton's philosophy revolves around the idea that mental strength is the key differentiator between good athletes and great athletes. By harnessing Happy Chemicals such as Serotonin, Dopamine, and Norepinephrine through techniques like FLOW State, athletes can elevate their performance to new heights. The institution has worked with renowned competitors like Shelly-Ann Fraser Pryce, Elaine Thompson-Herah, and Shericka Jackson, helping them achieve remarkable success in their careers.

Impulse Body Fitness is a premier gym located at 2262 Weston Road in Weston, Florida. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Impulse Body Fitness and start your journey to a healthier, happier you.

305 Basketball Academy is a premier basketball training facility located in Miami, Florida. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced coaches who are dedicated to helping players of all skill levels improve their game. Whether you're a beginner looking to learn the basics or a seasoned player aiming to take your skills to the next level, 305 Basketball Academy offers a variety of programs and training sessions to meet your needs. Join us at 14365 Southwest 48th Lane and take your game to the next level!

IDOL Gymnastics, located at 13954 Southwest 8th Street in Miami, Florida, is a premier gym and health institution. Established in 2023, IDOL Gymnastics is dedicated to promoting athleticism and fitness in the local community. Our diverse membership includes individuals from all walks of life who share a passion for gymnastics and a drive to reach their full potential. Join us at IDOL Gymnastics and become part of our thriving community committed to excellence in the world of gymnastics.

R17 Sport Performance is a premier gym and health institution located at 2051 Northwest 112th Avenue in Miami, Florida, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, R17 Sport Performance has everything you need to succeed. Join us today and take your fitness to the next level!

Young Tigers Foundation Inc is a premier gym and health institution located at 7000 Southwest 13th Street in Miami, Florida. Our foundation is dedicated to promoting physical fitness, health, and well-being among the community, with a special focus on empowering young individuals to lead active and healthy lifestyles. Our state-of-the-art facilities and experienced trainers provide a supportive and motivating environment for individuals of all ages and fitness levels to achieve their health and wellness goals. Join us at Young Tigers Foundation Inc and unleash your inner strength today!

Divine Fist Kung Fu is a renowned health institution located in Miami, Florida. Our expert instructors offer traditional and modern kung fu training, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you're a beginner or a seasoned martial artist, our classes cater to all skill levels. Join us at 2733 Southwest 142nd Avenue and embark on a journey of self-improvement and empowerment through the art of kung fu.

9Round 30 min Kickboxing Fitness in Tamiami offers a high-intensity workout in a fun and engaging environment. Located at 14612 Southwest 8th Street in Miami, Florida, this gym is perfect for those looking to improve their fitness levels through kickboxing. With a focus on quick and effective 30-minute workouts, members can enjoy a full-body workout that combines cardio, strength training, and kickboxing techniques. Whether you're a beginner or an experienced athlete, 9Round Tamiami is the perfect place to challenge yourself and reach your fitness goals.

Club Pilates is a premier fitness studio located in Miami, Florida, offering a unique and innovative approach to Pilates workouts. Our state-of-the-art facility at 4258 Southwest 152nd Avenue provides a welcoming and motivating environment for individuals of all fitness levels to improve their strength, flexibility, and overall health. Our certified instructors lead dynamic classes that focus on core strength, alignment, and breathing techniques to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall well-being. Join us today and experience the transformative power of Pilates!

Courts of Kendall Tennis Academy is a premier tennis institution located in Miami, Florida. Our academy offers top-notch coaching and training facilities for players of all levels, from beginners to advanced. Our experienced instructors provide personalized instruction to help players improve their skills and reach their full potential on the court. The academy is equipped with state-of-the-art courts and equipment, creating the perfect environment for players to hone their skills and enhance their game. Whether you're looking to improve your technique, get in shape, or compete at a higher level, Courts of Kendall Tennis Academy is the place for you. Come join us and take your game to the next level!

World of Fitness 305 is a premier gym located in Miami, Florida, offering top-of-the-line fitness facilities and expert trainers to help you achieve your health and wellness goals. Our state-of-the-art equipment, diverse class offerings, and personalized training programs cater to individuals of all fitness levels. Whether you are looking to lose weight, build muscle, or simply improve your overall health, World of Fitness 305 has everything you need to succeed. Join us at 13671 Southwest 26th Street and start your journey to a healthier, happier you today.

Victory Elite Gymnastics is a premier gym located in Miami, Florida, United States. Our state-of-the-art facility at 12252 Southwest 128th Court offers top-notch training in gymnastics and overall health and fitness. Our experienced coaches are dedicated to helping athletes of all ages and skill levels reach their full potential. Whether you're looking to improve your strength, flexibility, or performance in competition, Victory Elite Gymnastics has the programs and resources to help you succeed. Join us today and become a part of our winning team!

Fireball Kickboxing & MMA is a premier health institution located in Miami, Florida. Our facility at 12355 Southwest 129th Court offers top-notch kickboxing and mixed martial arts training for individuals of all fitness levels. Our experienced instructors provide expert guidance and support to help you achieve your health and fitness goals. Whether you're looking to improve your strength, endurance, or self-defense skills, Fireball Kickboxing & MMA has a program for you. Join us today and unleash your inner warrior!

Gymclusive is a premier fitness institution located at 12350 Southwest 132nd Court in Miami, Florida. As a gym, health, and school facility, Gymclusive offers a wide range of amenities and programs to help individuals achieve their fitness and wellness goals. From state-of-the-art equipment to personalized training sessions, Gymclusive provides a welcoming and inclusive environment for all members. Whether you are looking to improve your strength, flexibility, or overall health, Gymclusive has the resources and expertise to support you on your fitness journey. Join us at Gymclusive and experience a new level of fitness excellence in Miami.

Wolfpack Youth Fitness is a premier health institution located in Miami, Florida, United States. Our mission is to provide a safe and supportive environment for young individuals to improve their physical fitness and overall health. Our experienced trainers and coaches are dedicated to helping youth develop healthy habits and reach their fitness goals. With state-of-the-art equipment and personalized training programs, Wolfpack Youth Fitness is the perfect place for young people to stay active and fit. Join us at 14271 Southwest 120th Street and unleash your inner wolf!

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

BF Fitness is a premier health institution located at 14364 Southwest 139th Court in Miami, Florida. We offer top-notch fitness programs, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, BF Fitness has everything you need to succeed. Our friendly staff and welcoming atmosphere make us the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!

The Warriors Dojo is a health institution located in Miami, Florida. With a focus on physical fitness and mental well-being, The Warriors Dojo offers a variety of classes and programs designed to help individuals achieve their health goals. From martial arts and self-defense training to yoga and meditation sessions, this institution is dedicated to empowering individuals to become the best version of themselves. Whether you are looking to improve your physical strength, increase your flexibility, or reduce stress, The Warriors Dojo provides a supportive and encouraging environment for all levels of fitness. Visit us at 18901 Southwest 106th Avenue to start your journey to a healthier lifestyle today.

Predators Inner City Wrestling is a renowned wrestling institution located at 18901 Southwest 106th Avenue in Miami, Florida. Our facility is dedicated to providing top-notch wrestling training and coaching to aspiring athletes of all skill levels. Our experienced coaches are committed to helping students improve their technique, strength, and agility, while instilling important values such as discipline, perseverance, and sportsmanship. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to take your skills to the next level, Predators Inner City Wrestling is the perfect place for you to hone your craft and achieve your goals. Come join us and unleash your inner predator on the mat!