TOP 30 Mindfulness practices for anxiety in Florida

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M.E.L. Therapy Mindful.Empowered.Living is a holistic health institution located at 2040 Delta Way in Tallahassee, Florida. Our mission is to promote mindful and empowered living through a variety of therapy services and wellness programs. Our team of experienced therapists and practitioners are dedicated to helping individuals achieve mental, emotional, and physical well-being. Whether you are seeking support for anxiety, depression, trauma, or simply looking to improve your overall quality of life, M.E.L. Therapy is here to help you on your journey to a healthier and happier life.

Serene Mind Counseling Evaluations is a reputable health institution located at 2523 Herschel Street in Jacksonville, Florida, United States. Our team of experienced professionals is dedicated to providing top-quality counseling and evaluations to help individuals achieve optimal mental health and well-being. We offer a serene and welcoming environment where clients can feel comfortable and supported as they navigate their mental health journey. Our personalized approach ensures that each individual receives the care and attention they need to thrive. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Your Peace of Mind Inc is a leading health institution located at 438 12th Avenue North in St. Petersburg, Florida. Our hospital is dedicated to providing top-quality medical care and services to ensure the well-being and peace of mind of our patients. With a team of skilled healthcare professionals and state-of-the-art facilities, we strive to deliver exceptional care in a compassionate and supportive environment. Trust Your Peace of Mind Inc for all your healthcare needs and experience the highest standard of medical excellence.

Denise Levy, BSW ~ Life Coaching for Real Life is a health institution located at 225 Main Street in Destin, Florida, United States. They offer life coaching and mentoring services based on mindfulness, positive psychology, acceptance, mental wellness, and cognitive behavioral techniques. With private mindfulness and meditation sessions, individuals can find inner peace and embark on a captivating experience focused on their well-being. Whether on the beach or through Zoom, clients can benefit from these valuable tools that have helped many with pain management and anxiety.

WL DAVIDSON Yoga & Mindfulness is a health and school institution located at 199 Sea Walk Circle in Santa Rosa Beach, Florida, United States. We are a community dedicated to practicing yoga, meditation, and mindfulness together. Our lead instructor, Whitney, is a highly experienced and certified yoga teacher with a specialization in Yin Yoga and Yoga Nidra for deep relaxation. She is also an ordained lay member of Thich Nhat Hanh’s Order of Interbeing. Join us at WL DAVIDSON Yoga & Mindfulness to cultivate inner peace, strength, and well-being through the transformative practices of yoga and mindfulness.

Dunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.

Empowering Minds Behavioral Services LLC is a health institution located at 100 Premier Drive in Crestview, Florida, United States. We specialize in providing comprehensive behavioral services to empower individuals to improve their mental health and well-being. Our team of dedicated professionals offers personalized treatment plans tailored to meet the unique needs of each client. Whether you are seeking therapy, counseling, or other mental health services, Empowering Minds Behavioral Services LLC is committed to helping you reach your full potential and lead a fulfilling life. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Reaching For Resources is a health institution located at 10350 Northwest Baggett Loop in Clarksville, Florida. Our facility is dedicated to providing resources and support for individuals seeking to improve their physical and mental well-being. Our team of experienced professionals offers a variety of services and programs to help individuals reach their health goals. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, Reaching For Resources is here to support you every step of the way. Visit us today and start your journey towards better health and wellness.

Therapy For You is a health institution located at 11740 Southwest 97th Terrace Road in Ocala, Florida, United States. Our dedicated team of professionals offers a wide range of therapy services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family therapy, we are here to provide you with the support and guidance you need. Our goal is to help you navigate life's challenges and develop the skills needed to lead a happier and more fulfilling life. Contact Therapy For You today to schedule an appointment and take the first step towards a healthier, happier you.

Center for Hope and Healing, LLC is a renowned health institution located at 5200 Red Coral Circle in Mount Dora, Florida, United States. Our center is dedicated to providing compassionate care and support to individuals seeking healing and restoration. With a team of experienced healthcare professionals, we offer a wide range of services aimed at promoting physical, emotional, and mental well-being. Whether you are dealing with a chronic illness, mental health issues, or simply looking to improve your overall health, our center is here to help you on your journey to wellness. Visit us today and let us be your partner in health and healing.

Essential for Living is a health institution located at 160 East Lake Brantley Drive in Longwood, Florida, United States. Our mission is to provide essential services and support for individuals to live their best lives. We offer a range of health services and programs designed to promote physical, mental, and emotional well-being. Our dedicated team of professionals is committed to helping our clients achieve their health goals and improve their quality of life. Visit us today and see how Essential for Living can make a difference in your health and well-being.

The Sarasota Mindfulness Institute, located at 3975 Fruitville Road in Sarasota, Florida, is a leading institution dedicated to promoting mental health and well-being through the practice of mindfulness. Our school offers a variety of programs and classes designed to help individuals cultivate awareness, reduce stress, and enhance overall quality of life. Our experienced instructors provide guidance and support to help students develop mindfulness skills that can be applied in everyday life. Join us at the Sarasota Mindfulness Institute and start your journey towards a healthier mind and body today.

Breathe Massage Family Practice is a health institution located at 1292 Cedar Center Drive in Tallahassee, Florida, United States. We specialize in providing therapeutic massage services for individuals and families, helping to promote relaxation, reduce stress, and improve overall well-being. Our team of experienced and licensed massage therapists is dedicated to providing personalized care and creating a welcoming and healing environment for our clients. Whether you are seeking relief from muscle tension, chronic pain, or simply looking to unwind and rejuvenate, Breathe Massage Family Practice is here to help you achieve optimal health and wellness.

The Mind Body Balance Institute is a health institution located at 5300 West Hillsboro Boulevard in Coconut Creek, Florida, United States. Our mission is to promote overall well-being by offering a comprehensive approach to health that focuses on the connection between the mind and body. Our experienced team of professionals provides a range of services including yoga, meditation, nutrition counseling, and fitness classes to help individuals achieve balance and harmony in their lives. Visit us today to start your journey towards a healthier and happier you.

Mindful Behavioral Healthcare, located in Orlando, Florida, is a health institution founded by Dr. Vivian Charneco, a highly experienced Child, Adolescent, and Adult Psychiatrist. With over 25 years of experience in treating mental health and behavioral conditions, Dr. Charneco's mission is to provide innovative and comprehensive psychiatric mental health services to patients of all ages through a holistic approach. At Mindful Behavioral Healthcare, we offer traditional psychiatric treatment along with alternative techniques to promote wellness by integrating mind, body, and spirit. Our goal is to create a professional, supportive, and dignified environment where patients can freely express their thoughts and feelings.

Optimum Mind Health is a premier health institution located at 1802 North Alafaya Trail in Orlando, Florida. Our dedicated team of professionals is committed to providing top-notch mental health services to our clients. From therapy and counseling to medication management and holistic treatments, we offer a comprehensive approach to improving mental well-being. Our state-of-the-art facility is designed to create a peaceful and welcoming environment for all individuals seeking to optimize their mental health. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

The Center for Mindful Families is a leading health institution located at 901 Northpoint Parkway in West Palm Beach, Florida, United States. Our center is dedicated to promoting mental and emotional well-being through mindfulness practices and therapy services for individuals and families. Our team of experienced professionals provides a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to cultivate greater self-awareness and resilience. Whether you are seeking individual therapy, family counseling, or mindfulness workshops, our center is committed to helping you achieve a sense of balance and peace in your life.

The True Mind Center is a renowned health institution located at 2401 PGA Boulevard in Palm Beach Gardens, Florida, United States. Our center is dedicated to promoting mental wellness and overall well-being through a range of services and programs. Our team of experienced professionals provides personalized care and support to help individuals achieve a true state of mental clarity and balance. Whether you are seeking therapy, counseling, or holistic treatments, the True Mind Center is committed to helping you on your journey to optimal mental health. Visit us today and discover the true potential of your mind.

The Delray Center for Wellness is a premier health institution located in Delray Beach, Florida. Offering a wide range of services including mental health treatment, addiction recovery, and holistic wellness programs, the center is dedicated to providing comprehensive care for individuals seeking to improve their overall well-being. With a team of experienced professionals and a focus on personalized treatment plans, the Delray Center for Wellness is committed to helping clients achieve lasting health and happiness. Visit us at 120 Southeast 4th Avenue to begin your journey towards a healthier and more fulfilling life.

Mindful Hearts Institute is a health institution located at 235 Maitland Avenue South in Maitland, Florida, United States. Our institute is dedicated to promoting mental and emotional well-being through mindfulness practices and holistic approaches. Our experienced team of professionals offers a range of services including therapy, workshops, and classes to help individuals cultivate self-awareness, reduce stress, and improve overall quality of life. At Mindful Hearts Institute, we believe in the power of mindfulness to transform lives and create lasting positive change.

Mind Care, Inc is a leading health institution located at 7673 Sierra Terrace West in Boca Raton, Florida, United States. Specializing in mental health care, our dedicated team of professionals is committed to providing comprehensive and compassionate services to individuals seeking support for their mental well-being. With a focus on personalized treatment plans and evidence-based practices, Mind Care, Inc strives to empower individuals to achieve optimal mental health and overall wellness. Contact us today to learn more about our services and how we can support you on your journey to mental wellness.

The Healing Center for Alternative Medicine is a holistic health institution located in Delray Beach, Florida. Our dedicated team of practitioners offer a wide range of alternative healing modalities to promote physical, mental, and emotional well-being. From acupuncture and herbal remedies to energy healing and massage therapy, we provide personalized treatments to address each individual's unique needs. Our peaceful and welcoming environment fosters relaxation and rejuvenation, allowing clients to embark on their healing journey with confidence and comfort. Visit us at 16244 South Military Trail to experience the transformative power of alternative medicine.

Mindful Behavioral Health is a leading health institution located in Boca Raton, Florida. We are dedicated to providing comprehensive and compassionate mental health services to individuals of all ages. Our team of experienced professionals offers a range of therapeutic services including counseling, psychotherapy, and psychiatric evaluations. We believe in a holistic approach to wellness, focusing on the mind-body connection to help our clients achieve optimal mental health. Visit us at 361 West Camino Real and take the first step towards a healthier and happier life.

Restless Minds LLC is a health institution located in Miami, Florida, United States. They offer a range of services to support mental health and well-being for individuals in the community. Their team of professionals is dedicated to providing personalized care and support to help individuals navigate through their mental health challenges. With a focus on promoting mental wellness and resilience, Restless Minds LLC is committed to helping their clients lead fulfilling and balanced lives.

Intricate Minds is a therapy and counseling institution located in Pensacola, Florida, founded by CEO and Mental Health Therapist, Frankie Sanchez. Specializing in working with individuals and families affected by autism and other related disorders, Frankie uses a variety of approaches to help clients overcome problematic behaviors and thoughts. With over 5 years of experience in the field, Frankie is a Licensed Clinical Social Worker with a background in psychology, social welfare, and child welfare. At Intricate Minds, the focus is on helping clients discover the path to healing and growth, providing support and guidance through difficult times. With a commitment to making a positive impact on the community, Frankie is dedicated to helping individuals overcome obstacles and live a fulfilling life. Whether facing mental health disorders or developmental disabilities, clients can expect personalized care and support at Intricate Minds.

Mindful Therapy with Keri is a health institution located at 115 Northeast 7th Avenue in Gainesville, Florida. Specializing in mindfulness-based therapy, Keri offers a holistic approach to mental health and well-being. With a focus on mindfulness techniques and personalized treatment plans, clients can expect a supportive and nurturing environment to explore their emotions and challenges. Whether you are seeking therapy for anxiety, depression, or simply looking to improve your overall mental health, Mindful Therapy with Keri is dedicated to helping you achieve a sense of peace and balance in your life.

The Tampa Bay Center for Relational Psychology is a professional practice of independent psychologists and mental health practitioners located at 2100 Ashley Oaks Circle in Wesley Chapel, Florida. Our dedicated team is committed to helping individuals, couples, and families in the Wesley Chapel and Land O Lakes area improve their emotional and psychological well-being. We offer a range of services including individual, couples, family, and group therapy, as well as assessments and workshops. Our clinicians provide high-quality care in a comfortable and warm environment, where clients can feel supported and respected.

Mindful Living Counseling is a health institution located at 605 East Robinson Street in Orlando, Florida, United States. Our dedicated team of counselors are committed to helping individuals achieve mental and emotional well-being through mindfulness practices and therapy. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies for life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Mindful Living Counseling is here to support you on your journey to a happier and healthier life.

Resilient Mind Counseling & Coaching is a health institution located at 4244 Central Avenue, St. Petersburg, Florida, United States. Specializing in Counseling & Coaching for Young Adults and Millennials, we offer support for individuals struggling with major life shifts, racing thoughts, task initiation, communication issues, feelings of loss or lack of purpose, and mental health concerns such as sadness and hopelessness. Our goal is to help you navigate life's challenges, grow in resilience, and emerge stronger than before. With both in-person and virtual sessions available, our team of counselors and coaches are here to help you work towards a happier, more fulfilled life and wellbeing. Contact us today to begin your journey towards healing and self-discovery.

The Center for Personal Excellence, located at 1101 Miranda Lane in Kissimmee, Florida, is a premier institution dedicated to helping individuals achieve their highest potential. Our team of experienced professionals offers a wide range of services, including coaching, counseling, and workshops, designed to empower our clients to thrive in all areas of their lives. Whether you are looking to improve your relationships, career, or overall well-being, the Center for Personal Excellence is committed to providing you with the tools and support you need to succeed. Visit us today and unlock your full potential!